Sometimes You’ll Produce Trash

08.31.2016

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There are times when producing trash is inevitable. Living a zero waste life and the steps leading up to an efficient zero waste lifestyle will produce at least some trash. One way or another, it’s not necessarily a crushing result. If you can find a way to get an efficient zero waste lifestyle routine without producing trash, then that’s great, but for those who are attempting it, and may get frustrated with the goal of ‘no trash’ in mind and yet that is the result; don’t be too hard on yourself.

When I started this journey, there were a lot of blog posts talking about how those people and households were living efficient zero waste lifestyles, but no one talked about the journey and mistakes it took to get there. I even wrote a blog post about what to do first if you want to start this lifestyle, Seven Tips To Begin A Zero Waste Life. I made mistakes as I started this journey as well. My mistakes included testing out products that were recommended, which I discovered to be inefficient, as well as starting out using one product and finding new, package-free versions of the product later on. I still haven’t found solutions for certain products such as my hair ties and am still on the hunt for certain ingredients in bulk to make certain condiments.

The whole point of this journey is to find that happy medium where you can live that efficient zero waste lifestyle and that you’re content with it. Moving forward and making progress is always good. Even if you don’t make great strides everyday. The desire is to at least take positive and productive steps towards this lifestyle. There will be critics, there will be naysayers, but progress is key. Keep growing and evolving as you venture further along this zero waste journey.

Dining Out- Zero Waste Leftovers

08.29.2016

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When I go out to eat, I will bring along a 3-tier Tiffin Carrier or a 2-tier Tiffin Carrier, depending on the type of restaurant I’m going to. If the dishes at the restaurant tend to contain large portions or give a variety in the meal, I’ll take the larger carrier. If the restaurant serves very simple and small dishes, or if I know that there will be a small amount to take home, due to habits, then I’ll bring along the smaller carrier. These carriers are very useful for separating different flavors of foods when desired and it also helps if you’re bringing home leftovers from different people, that way, no one gets their dishes mixed up and there’s no need for separate boxes.

When I first started using the tiffin carrier, I would hide it in my large shoulder bag, and at the end of the meal, I’d basically bust it out. There was a level of awkwardness to this action, but my family understood my intentions. It’s not necessary to use a box JUST for transport from the restaurant to home. I think that’s a waste, because you don’t need that extra box in the first place. You can always move the food from the carrier tray, onto tupperware and heat up later to eat. That extra disposable box from the restaurant to our home is only use for transportation. Granted, you may find a use for the disposable box later, but overall, trash is still being produced and manufactured for this simple step.

I do have two small separate sauce containers that came with the tiffin carriers, but I rarely use them. They’re also made of metal and the lid doesn’t have a tight seal, but I don’t really “bring home sauces”. I usually just pour whatever sauce from my meal right onto the food I’m bringing home. It’s one extra piece of the carrier set that I’d rather use for containing spices or other items at home.

I think these tiffin carriers are a great way of transporting leftover dishes anywhere. You can even pack lunches or small sets of meals in these if you wanted to. You can technically use these carriers for just about everything that involves a lot of smaller pieces. I actually use one as my sewing kit, which I’ll give you the link to right here, My Sewing Kit.
You may feel awkward in the beginning when using these, I certainly did. But it’s all for a good cause and you won’t produce that extra piece of trash (which can’t be recycled due to the oils and food particles stuck to it). You’ll save one less item to throw away which will end up in the landfill.

Zero Waste Picnic

 

08.24.2016

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The weather had been nice lately so I thought a picnic was in order before the summer ended. I didn’t pack too much, just enough to fill us up for a bit, but here is what I packed:

  1. Dish: Bean Salad
  2. Side Dish: Boiled potatoes with Nutritional Yeast
  3. Snacks: Wasabi Peas, Smoked Almonds, Olives
  4. Dessert: Peaches
  5. Drinks: Water

Whenever I go out on an outing, I like to pack some snacks so I won’t get hungry later on. Picnics are always a fun way to spend with family, friends, or new friends. Picnics are great when the weather is sunny and cool in temperature and there’s a clean area to set up camp. On this day, I packed a bean salad and boiled potatoes sprinkled with nutritional yeast as the main dishes. I also had some olives from the olive bar from Whole Foods. For snacks we had wasabi peas and smoked almonds and for dessert, we had some peaches.

All of the foods were purchased from the bulk section of the grocery store or in the non-packaged vegetables and fruit area. We used beach towels to sit on and to use the picnic blanket and because I forgot the plates, we ate off of the lids. Of course we ate all of the food so the ‘no plate’ rule wasn’t so bad.

Clutter Free Spaces

08.22.2016

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It’s simple to keep clutter free spaces, but it means more than simply owning less. There’s a strategy and rules to live within to keep your spaces clutter free. It always looks easy, but even for veteran minimalists/zero wasters/tiny living folks, once in awhile- extra stuff creeps into your home. This may come during seasonal sales at stores, birthdays, holidays or maybe after coming home from a vacation. If you give yourself a set of rules, the decision to buy or not buy becomes easier and more clear. There can be even rules to consistently keep areas of your home clean and tidy. Here is my set of rules that I follow:

  1. Live within your means
    1. Let the size of your home dictate how much stuff you have, and not the other way around. If your closet is bursting at the seams, instead of dreaming of a bigger closet, why not try paring down your clothes to fit the space you have?
  2. Purge Often
    1. So set aside a time, a few times a year, to go through your things and get rid of the ones you don’t use anymore. You can even do this once a month or once every few months.
  3. Have a place and a purpose for everything
    1. ‘A place for everything, and everything in its place.’ Almost a cliche, but still some of the best organizing advice out there. If you have lots of things in limbo on tables or countertops or the floor and still haven’t been able to find a place for them, then maybe the answer is to purge it.
  4. Become a habitual putter-awayer
    1. I think the easiest way to make sure you put things away is just to do it, and then keep on doing it until it’s so habitual that you wouldn’t ever think of not doing it. When I accumulate items from around the house to use for a project, and I’m not done with the project yet, I’ll place the items next to the door. I do this so that on my way out to grab another tool/material, I pick up an item I know I can put away on the way to the room I’m headed towards. I do this or I gather all of the items that need to be put away by the door and then walk room to each room to put away each item to its rightful spot. It’s like ‘reverse shopping’, I’m just returning everything.
  5. Store items where you use them
    1. Be smart about where you store things. Store items by function and necessity. Not having to walk halfway across your home to put things away will make #4 that much easier.
  6. Stop clutter before it enters your home with a landing strip
    1. A landing strip consists of hooks and a small side table where you can place items immediately after walking in the door. Setting up a landing strip by the front door is useful because clutter has to come into your home somewhere, and you can stop it right at the source. This location can also be the location where you may place items you are thinking about returning, so that they may never find a place in your home.
  7. Go paper free
    1. Scanning all the documents you’ve been hanging onto may seem like a daunting task, but once you’re done, they’ll be easily searchable (plenty of apps, like Evernote, allow you to search scanned documents for certain words) and you’ll have that much less stuff to manage.
  8. Realize that life is about experiences, not things
    1. We’re constantly being bombarded with advertisements that try to convince us that a happy life is all about having the latest stuff: a new car, an outdoor kitchen, an ice cream maker. But studies have shown, over and over that it isn’t the things in our lives that make us happy: it’s our experiences that we treasure most. So the next time you’re tempted to buy more stuff, ask yourself if the money wouldn’t be better spent on a vacation or a nice night out.
  9. Forgive yourself and try again
    1. Remember that nobody is perfect, and nobody’s home is perfect. Even the homes you see in the magazines aren’t perfect — it took a whole team of stylists to make them that way. Try to stick to these rules each day and before you know it, these rules will become habits and part of your day-to-day life.

Zero Waste Gifts

08.17.2016

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I enjoy talking to people about the benefits of living a zero waste life. I enjoy it even more when they are also interested in transitioning to a zero waste life. When I do talk about this change, I like to help people jump-start their momentum into the routine of zero waste grocery shopping, so I usually gift jars with handmade produce bags. This is the reason why I sew so many, so I can give them away.

Talking about the lifestyle and the transition is a lot for one conversation. There a lot of areas in life to tackle and to hope that a stranger will pick up on all of the details in one conversation is unreasonable.  This is why my gift of the handmade produce bags and jars specifically pertain to the grocery shopping task. It’s much easier to help them jump start their zero waste life with examples of what I use than to list a bunch of tasks to do- all at once. Tackling each area and room is going to be a big enough task, this is my way of easing them into the bulk grocery shopping.

And some people will not transition completely for a long time. Some may only be able to bulk grocery shop with certain items and may have to produce trash. This maybe due to medical reasons, physical location or perhaps resources aren’t available. Either way, a small change is still a change. As long as each person continues to move forward with their transition, it’s a point for the win column.

If you want some other Zero Waste Gift Options to get conversations started, check these out:

A Year From Now

 

08.15.2016

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So I’ve been asking myself the same series of questions for the past four years. I do this at the beginning of the year and then I revisit my answers midway through the year. These questions don’t really fall along the lines of a “New Year’s Resolution”, but they inquire more about growth as an individual. So here they are:

  1. How do you want your future self to be like in one year?
  2. What are the different dreams and goals you would want to be realized by then?
  3. What is your desired status of the areas of your life wheel right now?
    1. I want to ….Career/Business?
    2. I want to ….Finances?
    3. I want to ….Family?
    4. I want to ….Friends?
    5. I want to ….Love?
    6. I want to ….Health?
    7. I want to ….Spirituality?
    8. I want to ….Recreation?
    9. I want to ….Personal growth?
    10. I want to ….Contribution?
  4. What hopes do you hold for yourself in the future?
  5. What fears and obstacles do you currently face that you wish to overcome?
  6. What internal resources do you inherently possess that will help you, now and always?
  7. How will you remember what you have to offer, and how will you continue to know yourself and your presence as a contribution to this world?
  8. What are ways that you can seek to love your future self no matter how much the future varies from what you expect it would be?

I ask these questions because I like to hold myself accountable. I save these questions in my cloud each year and I’ve revisited my answers from the past. Some answers have stayed true, some have not. Some answers altered due to unforeseen circumstances.

I’m posting these questions now because at this point we are halfway through the year and I’m wondering if you guys ever visit these kinds of questions. Even in your jobs, there’s an evaluation of your growth and your plan and position in the company. And even if you are self employed, there is still growth to be evaluated. Some of these questions may not have to be answered or may not have a complex answer, but I do think revisiting who you are and what you want is always a good notion.

Keeping Clutter Away

08.10.2016

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So I stick to a few rules to keep clutter from piling up. Although I do live a simple life with a limited amount of possessions, clutter can still find its way into my living areas. So here are some rules that I use to keep my spaces and surfaces clear of clutter:

  • Wash dishes when you’re done with them. Obvious, I know, but too often we leave dishes to pile in the sink. When you’re done with dinner, everyone should pitch in to put away leftover food, wash dishes, and clean the table, stove and counters.
  • Keep counters and sink clean. If you cook or prepare food, wipe down the counters real quick when you’re done. When you do anything in the sink, rinse and wipe it down.
  • Keep floor clean. I find that most of the house needs sweeping or vacuuming only once a week, so that in itself is a bonus. I don’t wear shoes in the house so once a week floor sweeping is all it takes to keep it clean. I also keep items of of the floor so that running around with my microfiber cloth is a quick task.
  • Put away clothes when you take them off. If clothes are dirty, put them in the hamper. If they’re still clean, put them away or at least hang them up on a designated side of your closet so you know that you’re going to plan to wear it again later. With a capsule wardrobe, I tend to repeat pieces of clothes during the week.
  • Put other items where they belong. Instead of laying something on a counter, table, or floor, take a few seconds to put it where it belongs. This is a simple habit that will save tons of time.
  • Pick up before you go to bed. I like to do a quick pick-up before bedtime, of stuff that has been left around. This leaves the house beautifully clean when I wake up in the morning.

These are the main rules I stick to, it’s not a complicated system being that I also have a limited amount of possessions, but it does help. As life changes these rules may have a few others added on to adjust to everyone in the household. What are your rules you stick to?

Plant Based Diet

 

08.09.2016

0800

So I tried a plant based diet for about a year (I’m only writing about it now). I honestly enjoyed it, although my dishes were very simple and repetitive. Trying to live a zero waste lifestyle along with a plant based diet is why this meal plan became repetitive. I did notice that I slept better and felt better overall. I admit, it wasn’t perfect nor was it simple to NOT crave certain foods, but since I was moving from a vegetarian diet to a plant based diet, I didn’t have far to go.

What is a plant based diet?

A whole-food, plant-based diet is centered on whole, unrefined, or minimally refined plants. It’s a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes or minimizes meat (including chicken and fish), dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil.

It’s a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes or minimizes meat (including chicken and fish), dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil.

  • Fruit: mangoes, bananas, grapes, strawberries, blueberries, oranges, cherries, etc.
  • Vegetables: lettuce, collard greens, broccoli, cauliflower, kale, carrots, etc.
  • Tubers and starchy vegetables: potatoes, yams, yucca, winter squash, corn, green peas, etc.
  • Whole grains: millet, quinoa, barley, rice, whole wheat, oats, etc.
  • Legumes: kidney beans, chickpeas, lentils, lima beans, cannellini beans, black beans, etc.

These starchy foods are the foods that people around the world have thrived on for generations: tubers like potatoes and sweet potatoes, starchy vegetables like corn and peas; whole grains like brown rice, millet, quinoa, and buckwheat; and legumes like chickpeas, black beans, kidney beans, and lima beans.

No food is a single nutrient, and we should never think of foods in that way. Any given food has countless nutrients. What matters most is the overall nutrient profile, i.e., the whole package. Whole, plant-based foods contain all the essential nutrients (with the exception of Vitamin B12), and in proportions that are more consistent with human needs than animal-based or processed foods.

If you’re looking to lower your cholesterol I suggest cutting out the sources of cholesterol from your diet. One way is to simply cut out foods sourced from animals or lessen the consumption of animal fats. A plant based diet has many benefits and you’ll be able to feel your body change in the very beginning of the nutritional shift.

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Biking Transportation vs. Vehicle Transportation

 

08.04.2016

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THIS:

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OR THIS?

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Commuting has always been off and on during certain increments throughout my life.  In the past year, it has become more integrated and I’ve adapted to it on a daily basis. I don’t have to commute very far, nor do I stay in traffic for very long. I actually enjoy the drive in the mornings and evenings. I drive against the main flow of traffic, so I’m very lucky that I don’t get stuck in traffic a lot. However, I prefer to not drive on my days off. There comes a point when I like to limit my driving so I’m forced to use my bicycle instead. When I was in high school, I biked everywhere as transportation. I only started borrowing my mom’s car when I was a senior in high school. Driving never appealed to me the way it may to some others. There was a level of freedom that vehicles do give us, but there’s an entirely new  kind of freedom when you set forth on a bicycle.

With a bike, there are trails and paths you’re allowed to explore where cars cannot go and with bikes, you can go down the back roads a lot and explore your city. Plus, the cost of maintaining a bike is so much less than a vehicle, that part of my love for biking comes from that wallet breaker. There are no yearly costs to maintain your bike or gas to pay for when using a bike. Once in a while there may be maintenance or upgrades you may want to add you your bike, but overall, it’s a simple for of transportation.

There are always risks to transportation, as well as everything else in life. Bikes are not as easily visible by larger vehicles, and not everyone catches the glimpse of a biker in their side mirror when they’re about to make that turn down a side street. However, if you are aware of your surroundings and the habits of drivers, just know that they may not see you. Bikes are also easier to steal it seems and some can be a hot commodity in certain cities. If I could, I’d bike to work, but it’s a bit of a route and I haven’t attempted it yet. I still vote for biking overall.

So here’s a simple list of why I do prefer biking over vehicles:

1) It’s easier to finance a new bicycle than a new car. Thanks to the recession, auto loans are hard to find these days — even if you have good credit. But for the price of a single car payment, you can buy a well-made bicycle that should outlast most cars. Add a few hundred dollars more for rain gear, lights and accessories, and you have all-weather, anytime transportation.

2) A bicycle has a tiny manufacturing footprint when compared to a car. All manufactured goods have environmental impact, but bicycles can be produced for a fraction of the materials, energy and shipping costs of a car.

3) Bicycles produce no meaningful pollution when in operation. Bikes don’t have tailpipes belching poisonous fumes into the atmosphere. They also eliminate the oil, fuel and hydraulic fluids dropped by automobiles onto the road surface — which means less toxic runoff into local waterways.

4) Bikes save taxpayers money by reducing road wear. A 20-pound bicycle is a lot less rough on the pavement than a two-ton sedan. Every bicycle on the road amounts to money saved patching potholes and resurfacing city streets.

5) Bicycles are an effective alternative to a second car. Perhaps you’re not in a position to adopt a bicycle as primary transportation. But bikes make great second vehicles. You can literally save thousands of dollars a year using a bicycle for workday commuting and weekend errands in households which might otherwise be forced to maintain two cars.

6) Using a bike for transportation can help you lose weight and improve your overall health. The health benefits of regular aerobic exercise are well-known. Depending on your riding style and local road conditions, you could easily burn 600 calories an hour through brisk cycling. Most bike commuters report losing 15 to 20 pounds during their first year in the saddle without changing their eating habits.

7) You can store a dozen bicycles in a single automobile-sized parking place.Parking lots have enormous environmental and financial impact, particularly in urbanized areas. The more bikes you can get on the road, the fewer parking spaces you need to build.

8) Bicycles don’t burn gasoline. Fuel is cheap compared to last year, and the economic downturn is likely to keep a lid on petroleum demand for a while. But we’re not producing any more oil today than we were when it was more than $100 a barrel. A healthy bike culture will help ease pressure on supply once demand returns.

9) Bicycling may be faster and more efficient than taking a car. We’re not talking about the crazy — and illegal — antics of New York bicycle messengers. But bikes are often faster than cars in urban areas, especially when city designers have set aside proper bike lanes. There’s nothing more satisfying as a bicycle commuter than breezing past a long line of gridlocked traffic.

10) Bikes cost much less to maintain and operate than automobiles. You’ll never throw a rod on a bicycle, and dropping a transmission on a bike usually means replacing a bent derailleur hanger or worn-out chain. Bicycles do require service, but you can learn to perform most of it yourself. Even if you have a shop do things for you, costs will be trivial compared to a car.

11) Bicycles provide mobility for those who may not qualify or afford to drive.Not everyone can get a driver’s license (or wants one), and the cost of purchasing, insuring and maintaining a car is out of reach for a lot of people. Almost everyone can afford some sort of bike. Other than walking, bicycles are the most cost-effective transportation on the planet.

12) Studies show that bicycle commuters are healthier, more productive, and require less time off at work. This is why most enlightened employers are eager to accommodate commuting cyclists. Healthy workers are better workers — and that’s good for the bottom line. Bikes are smart business.

Repairing Versus Buying

 

08.01.2016

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Taking my items to a shop to have it repaired was not a common task in my household when I was younger. As I moved further and further into this zero waste lifestyle, it was inevitable that I would go to one eventually.

My decision to own less, meant that I did not own all of the tools necessary to fix every issue I had in my life, this included, auto, clothing, electronics and household items. I started exploring repair shops around my town so at least I had some knowledge of what was available to me.

When I was cleaning one day, one of my new thrift shop purchases, my black heels, fell and the heel tip shattered. I was disappointed because I really had not owned them for very long. I took it to a repair shop and it was a quick and cheap fix! I told a few friends about my visit and they all came up with the same question: Why didn’t you just go buy a new one if the heel tip was that easy to break off?

That was  a great question and I’ve realized that owning a capsule wardrobe meant that each piece I owned was very valuable now. Each piece played a critical role in my overall wardrobe and I knew that it was my fault that the heel tip shattered due to my carelessness. I think when it comes to smaller items, it might be worth the effort to get the item repaired at a small shop, but for the bigger items, there’s more at stake.

For instance, I was hypothetically challenged to a situation where I had a broken residential washer and dryer, would I still repair costly items such as those, or dump them and purchase a new set?

My answer was simple. I will repair a product unless the repair would essentially cost as much as a new version of that same product. Although dumping a product is not something I like to do, in certain situations, it’s the most logical answer. If I truly love the product, and let’s say the repair costs at least 50% of the original price, I still would repair it. I’ve encountered this situation with my current car that I own. It’s a 2002 Chrysler PT Cruiser and although the repairs to this thing can be costly, it has at least 79,000 miles left on it before I’m willing to throw in the towel. I’m still willing to pay the price for this car because logically, there’s really nothing wrong with it other than wear and tear maintenance. Now, if a car repair costs $12,000 in one bill, then yea I’ll probably scrap it and call it a day.

I still stand by the option of repairing items before buying a new version in most cases. I think the repair shops are happy with new customers and overall I enjoy exploring new repair shops and understanding the specialties of what these shops can do.