Celebrate Earth Day 2018

03.15.2018

0600

Earth-Day

 

Earth Day is an annual event celebrated on April 22. Worldwide, various events are held to demonstrate support for environmental protection. First celebrated in 1970, Earth Day events in more than 193 countries are now coordinated globally by the Earth Day Network.

This year, in the celebration of Earth Day, I thought I’d walk through my process of how to do a plastic audit in your home. But first, let’s take a look at the dangers of plastic and why it is not as recyclable as we are lead to believe.

EDUCATE YOURSELF ON PLASTICS

  • What do you know about plastics? Although it is one of the most common packaging material used worldwide, it ends up in our landfill and our oceans. It eventually makes its way back to us through the foods we consume. There are also a lot of facts that are not widely known, here are some facts from the Plastic Pollution Coalition.
  • Although it was considered one of  the breakthrough materials discovered in 1907, only now are we realizing the damaging consequences of using this material so rapidly. How is it harmful?
  • There is a huge misconception that all plastics can be recycled, however, that is not the case. Microplastics are small plastic particles in the environment. They come from a variety of sources, including cosmetics, clothing, and industrial processes.Two classifications of microplastics currently exist: primary microplastics are manufactured and are a direct result of human material and product use, and secondary microplastics are microscopic plastic fragments derived from the breakdown of larger plastic debris like the macroscopic parts that make up the bulk of the Great Pacific Garbage Patch. Both types are recognized to persist in the environment at high levels, particularly in aquatic and marine ecosystems.Because plastics do not break down for many years, they can be ingested and incorporated into and accumulated in the bodies and tissues of many organisms. The entire cycle and movement of microplastics in the environment is not yet known, but research is currently underway to investigate this issue. Here is more information from the National Ocean Service, What are microplastics?
  • Why is recycling not effective? Learn about the different types of plastics

HOW TO TAKE ACTION TO REDUCE PLASTIC IN YOUR HOME

  • What plastics can you REDUCE or better yet, REFUSE in your home? Track the amount of plastic used in different rooms/areas of your home by using the  Daily And Monthly Plastic Pollution Chart (this chart is a template, feel free to customize it)
    • Keep track of items that are contained in plastic by going through areas such as your: (add or take out any items that are missing or not applicable in the chart)
      • Kitchen
      • Bathroom
      • Bedroom
      • Home interior
      • Home exterior
      • Home etc.
    • Slowly go through and keep track of each item on a daily basis or monthly basis
  • After charting each item, plan how to avoid  purchasing plastics by using the Plastic Pollution Audit Chart. What actions will you take to reduce the amount of plastic being brought into the home? Can you refuse the plastic packaged product by finding an alternative in a non-packaged form? Or would reducing the amount taken in be a better step for you? Maybe consider investing in a sustainable, resuseable product, so you eliminate the single use plastic product.
  • If you choose to keep track of your plastic use on a monthly basis, you can audit each month by recording how much plastic you use and compare your yearly results using the Plastic Pollution Tracker.

SOME OTHER ACTIVITIES TO CELEBRATE EARTH DAY

  1. Around your home
    1. Change out all of your light bulbs to energy efficient CFL or LED light bulbs. The energy savings of cooler-burning bulbs, including CFL and LED, can have a significant impact on your utility bills and on making your home greener. An Energy Star light bulb replaces about six incandescent light bulbs because it lasts six times longer than the average light bulb.
    2. Change out your dangerous household cleaners with safer versions or make your own from vinegar/apple cider vinegar and water. Vinegar is a mild acid, which makes it a great multi-purpose cleaner for around the house. As a household cleaner, vinegar can be used to do anything from removing stains, to unclogging drains, to disinfecting, to deodorizing, and it can even be used to remove stickers. You can use it undiluted, combined with baking soda, or as an ingredient in a homemade household cleaner, and every room in your house can benefit from vinegar in some way. Check out 45 Uses For Vinegar.
    3. If you have the option of drinking tap water, switch to tap water or buy a attachment filter if needed.
    4. Stop catalogs and junk mail by signing up with Data and Marketing Association
    5. Opt out of credit card solicitations with Opt Out PreScreen
    6. Pack your car with reusable grocery bags so you won’t forget them on the next shopping trip
    7. Watch environmental documentaries to learn more about what has been researched and discovered through these films. Here is a list of some movies I found on Youtube in which you can watch for free.
      1. Home (2009 film)
      2. A Fragile World (Climate Change). Full Documentary
      3. Plastic: the Real Sea Monster (Full Environmental Documentary) I Spark
      4. China’s Wealth, Growth, and Environmental Nightmare (full Documentary) 
      5. Zero Waste in Business: Documentary on Business and Environmental Waste (Full Documentary) 
      6. A World Without Water (Environmental Catastrophe Documentary) 
      7. The World in 2050 [The Real Future of Earth] – Full BBC Documentary 2018
      8. The Antarctica Challenge: A Global Warning
      9. Years of Living Dangerously Premiere Full Episode 
      10. Plasticized – Feature Documentary Film 
  2. With your community
    1. Bike or take public transportation instead of driving. Instead of driving everywhere, try taking public transportation, biking or even walking to places.
    2. Schedule a visit your local recycling center and tour the facilities to understand where your trash goes and how it gets sorted. It sounds strange but every piece of trash we throw away has a different route towards recycling or on its way to the landfill.  Each county and each state has different recycling processes and so learning about your local recycling process is always helpful. You’ll be more informed and more aware of what REALLY happens when you recycle your trash.
    3. Join a local park, river or beach clean up.
    4. Plant a tree, herb garden, or even flowers!
    5. Check out your local city’s or county’s Earth Day activities

Earth Day will be celebrated on April 22, 2018 this year, so you still have over a month to decide what you want to do! Check out the Earth Day Network to find out more information. They have an extensive website that has a list of campaigns and activities for participants.

In the honor of Earth Day, check out some of these  blog posts from other fellow bloggers:

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What’s in My Sport Emergency Kit

12.19.2017

0600

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Depending on the season, I participate in annual sport activities each year. Since I enjoy hiking, snowboarding and surfing each year and each needed emergency kits, I figured out a way to combine my emergency kits into one kit. I had to create a Sport Emergency Kit that would work all year round. So this is what I included in my kit…

My larger items include:

  • First Aid Bandages (white bag)
  • Dry Bag (for wet clothes, which is the blue bag)
  • Emergency Flashlight (with a Radio, Compass, Flashlight and)Siren
  • Ropes
  • Bag of smaller items (black bag)
  • Female Urinal Funnel (black handkerchief wrap)

 

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In the white bag for bandages, there are:

  • 3 black bandanas
  • 1 triangle bandage
  • 2 Elastic Wrap Roll Bandages

 

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In the black bag of smaller items I have:

  • 1 pocket knife
  • 1 knife
  • 1 mirror
  • 1 knife sharpener
  • 1 SE FS374 All-Weather Emergency 2-IN-1 Fire Starter & Magnesium Fuel Bar
  • 1 deck of cards
  • 1 collapsable frisbee

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This is just an example of what is in my Sport Emergency Kit. it’s an example to follow if you chose to. You can add to it or simply use it as a template for what you might have in your own kit. I hope this helps and I hope the kit comes in handy when the time comes. If you want to check out what clothing items I keep on hand for each sport, check out Zero Waste Closet- Part II.

Happy Independence Day 2017

07.04.2017

0600

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Independence Day, also referred to as the Fourth of July or July Fourth, is a federal holiday in the United States commemorating the adoption of the Declaration of Independence 241 years ago on July 4, 1776. The Continental Congress declared that the thirteen American colonies regarded themselves as a new nation, the United States of America, and were no longer part of the British Empire.

Independence day was always a special holiday for me. It marked the existence of summer and it came with barbecued food, swimming and fun with friends and family. The days were longer and the nights were warm. As a kid, July was a particularly a fond month for me to remember, the smell of summer in the air and the empty school playgrounds allowed us to use the basketball courts and soccer fields freely. School life had come to a halt for a few months and you knew you would run into your classmates outside of school. It was a chance to interact with them in a different environment. It was a welcomed break for a daily school routine.

Although now that I’m an adult, the smell of summer still brings back great memories, but there is no break in the daily work routine. I still love the smell of summer but it passes by quickly. I still go and watch fireworks, and I reflect on how lucky I am.

This holiday also marks that the year is halfway over. Time passes by so fast when you’re busy, although being unproductive is also not a good habit. Finding that balance as an adult is critical. We work our entire lives to go to school so that we can be successful in our careers, so we can have enough income that would support a comfortable life, and before we know it were inching towards retirement.

That reality is why I make it a routine to enjoy my evenings each night. Even if it’s only an hour, I work at shaping my daily routine around a simplistic schedule. This leaves time for me to just sit back and relax for the evening. Even on the weekends I have routines that help me enjoy each morning. During these mornings I usually reflect on what I’ve accomplished during the year and what I still want to accomplish.
Even though July marks the halfway point of the year, it also means that we can all take advantage of the rest of the year.

I think about what goals I’d still like to accomplish and set up a plan to follow though. Goals are like meetings, prepare for the meeting, be on time and be ready to interact and engage. You can’t postpone these meetings, set up those goals and get them done- no more excuses.

So my questions to you are:

What goals did you set out for yourself that you haven’t started or finished?
What projects do you have left to do?

What have you been “meaning to get done, but haven’t had the time”?