Zero Waste Coffee Routine

 

09.05.2016

0800

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I have a morning routine of drinking coffee and I enjoy it even more knowing that I buy my items in bulk without producing trash. I buy bulk coffee from Sprout’s Farmers Market, Whole Foods or Philz Coffee. I also buy bulk cane sugar from either Sprouts Market or Whole Foods as well. I then will purchase Organic Half & Half from Straus Family Creamery from Whole Foods Market, which I clean out and return to receive a voucher.

It’s a simple routine, but I do enjoy the simplicity of it. It’s also an easy clean up job which afterwards, I add the coffee grounds to my compost pile.

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Zero Waste Gifts

08.17.2016

0800

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I enjoy talking to people about the benefits of living a zero waste life. I enjoy it even more when they are also interested in transitioning to a zero waste life. When I do talk about this change, I like to help people jump-start their momentum into the routine of zero waste grocery shopping, so I usually gift jars with handmade produce bags. This is the reason why I sew so many, so I can give them away.

Talking about the lifestyle and the transition is a lot for one conversation. There a lot of areas in life to tackle and to hope that a stranger will pick up on all of the details in one conversation is unreasonable.  This is why my gift of the handmade produce bags and jars specifically pertain to the grocery shopping task. It’s much easier to help them jump start their zero waste life with examples of what I use than to list a bunch of tasks to do- all at once. Tackling each area and room is going to be a big enough task, this is my way of easing them into the bulk grocery shopping.

And some people will not transition completely for a long time. Some may only be able to bulk grocery shop with certain items and may have to produce trash. This maybe due to medical reasons, physical location or perhaps resources aren’t available. Either way, a small change is still a change. As long as each person continues to move forward with their transition, it’s a point for the win column.

If you want some other Zero Waste Gift Options to get conversations started, check these out:

Food And Bath Storage Containers

04.11.2016

0800

When it comes to using reusable containers to buy or store food in, it became a challenge due to the fact that bulk foods come in a variety of textures and consistencies. After a few trials, I finally found what work and did not work and I came up with these solutions.

32 oz Ball Quart Jar, Wide Mouth:

I use these jars to store my liquids in, and when I say “liquid”, I’m talking about Dr. Bronner’s Peppermint liquid soap. Because those liquids are quite viscous, these jars are easy to fill and clean out when needed.

 

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Ball mason Jars:

I use ’16 oz, Ball Canning Jars, Regular Mouth with Lids’ for bulk seasonings such as sea salt, peppercorn, flax seed, honey and almond butter. I  also use these jars for my bulk bathroom products such as my face lotion and body lotion. These jars are great due to the fact that they’re designed to handle wet ingredients over time, and they can also be used for canning as well. You can read more about Ball and the history of the company and their products, click HERE.

I also fill up my mason jars with olive oil, balsamic vinegar and fresh almond butter. In the beginning of this journey when I first started buying bulk liquids, I noticed it was easier to just fill up the mason jars and then just put them away when I got home. I know it doesn’t “look” ideal, but to transfer the liquids into tall and skinny bottles like my Dr. Bronner’s Liquid Soap, is one extra step I prefer not to take.

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I also love using Bormioli Rocco Fido Jars for containing my other bulk foods. I use the 1 Liter jars for bulk teas and a variety of snacks and the 1.5 Liter jars for larger supplies of bulk ingredients such as nuts, whole wheat flour, cane sugar, cranberries, mini peanut butter cups and other bulk snacks. I use the 2 Liter jars for dried beans, baking soda and coffee. For my largest bulk items such as brown rice and oatmeal, I use the 4 Liter jars. One of the websites I follow suggests to use these types of jars for wet ingredients, but I’ve noticed that the gasket that comes with these types of jars, absorbs odors and stains easily. If you prefer to stick to only one type of jar design, then I say go for it. However, odors are a nitpicky tick of mine. It just seems strange to me to open a jar almonds and smell lotion, or when you open the jar with cane sugar and you smell balsamic vinegar. By using the jars for dry ingredients, I can switch out my bulk supplies and not worry about leftover odor from a previous use.

When I first researched on different types of canning jars with hermetic seals, a few different brand names popped up such as Le Parfait, Kilner and Bormioli. The reason why I chose Bormioli was because of their design structure for their jars. Most of the jars I researched on are designed with a round base, which actually wastes space. Bormioli uses a square shape base which utilizes shelf space and will organize easily next to one another. Bormioli has a long history of creating quality glassware while using high quality materials. You can read more about their history here Bormioli Rocco USA.

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I also use PYREX tupperware to contain items I find at the grocery store salad bar, but I also use these to store my lunches to bring to work. I did bring the 1 cup, 2 cup and 4 cup bowls to the grocery store to carve their tare weight into the lids, because I knew I would use them eventually. It did feel a little strange at first, lugging around glass tupperware, but using the PYREX bowls was essentially the same as using one of the grocery store disposable paper containers. I knew that my extra effort would count in a small way- in the long run. At the salad bar, I’ll fill up my PYREX bowls with olives from the olive bar, hummus, potato salad and anything else I feel like indulging in.

I really like PYREX because it’s made of tempered glass and it’s easy to clean, store and you can use these to cook in toaster ovens as well as larger ovens.

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For my spices, it is a collection of many types of seasoning jars I’ve collected over time. I did buy a set of seasoning jars, and those are on the bottom row. I initially did this to test out how to go about recording the tare weight as well as how to fill them up. However, it did seem simpler to just reuse the rest of my seasoning jars. They do all have different tare weights and I carved each tare into each lid. I do suggest to use screw cap seasoning bottles as they are quite secure when closed correctly.

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I hope this post clears up how I go about organizing and designating my bulk items per container. I honestly wished I had read about some type of reasoning and method before I started my journey because a few mistakes were made along my journey. However, now that I have figured out my system, I wanted to share it with you. So happy bulk shopping and I hope trips to the bulk sections are more efficient for you.

Bulk Grocery Shopping Kit

03.21.2016

0900

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When it comes to grocery shopping, there needs to be an organized system of how you go about gathering your items. Pre-packaged food gave me this convenience when I hadn’t started on my journey to a zero waste lifestyle, so I had to break down what jars and bags I was going to use for bulk shopping.

My bulk grocery shopping kit consists of cloth drawstring bags, Ball mason jars, Bormioli Rocco Fido Jars and my Lyra Aqua Color Water-Soluble Wax Crayons. I use the mason jars for liquid bulk food such as almond butter, honey, Bragg’s Liquid Amnios and balsamic vinegar. These jars are great for liquids due to the fact that there is very little left over odor from previous products when you need to use the jars for something else. I tried using the  Bormioli Rocco Fido Jars, but the gasket on those jars absorb odor quite a bit and they stain as well. For the fine grain bulk foods like wheat flour, cane sugar and sea salt, I use the Bormioli Rocco Fido Jars so that the transfer from my grocery bag to my shelf is much simpler. (I literally just move the jar from my grocery bag to my shelf- yea, unpacking after grocery store trips is that fast). The jars are also great for storing snacks from the trail mix bins section. If the jars are too heavy to bring to the grocery store, then the bags will still be fine to use. The drawstring bags are used for the rest of bulk grocery shopping as well as fruits and vegetables.

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When you use the mason jars and the fido jars, make sure you tare the weight of the jars before filling them up. For the mason jars, I usually carve the tare weight into the lid of the jar and for the fido jars, I’ll write the tare weight on the inside of the gasket so that the cashier can see the weight through the lid. I write the PLU (price look up) code and the initials of the bulk food on the lid with the water soluble crayons. I write the initials alongside the PLU code because products with the same consistency and color can be mixed up (ie. balsamic vinegar and liquid amnios). I hope my bulk grocery shopping kit helps in prepping your grocery shopping kit. If you have any questions, I’m more than willing to answer them.

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A Zero Waste Lifestyle

01.17.2016

0646

Before I went zero waste, I used to buy anything bottled, use sponges in the sink, bought spices packaged in plastic bags and also in glass jars, and the worst culprit of all was that I bought packaged foods.

Kitchen Now:

  1. Whole Foods Market: Bulk balsamic vinegar, Bragg’s Liquid Amnios, raw honey, candy, oats, black beans, whole wheat flour, cane sugar, cranberries, spices and coffee.
  2. Philz Coffee: Loose leaf green tea and chamomile tea (and coffee if I want Philz coffee each morning)
  3. Kitchen Items: 3 pots & pans, 1 grill, 1 set of basic flatware, 1 set of basic kitchen utensils, 1 hand held mixer, 2 silicone bakeware pans, 1 dinnerware set, 1 set of mixing bowls, 1 set of Pyrex storage containers
  4.  Dining: Cloth napkins and kitchen towels, Tea infusers, re-useable wine corks, wind-up flash light and I now compost everything
  5. Recyclable products: Soups, baking soda, and occasionally wine

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Living Room Now:

  1. Giant/small towels as floor mats and door mats, I hate that the rubber backing on standard door mats falls apart after exposure to weathering.
  2. I buy digital books or I check out books from the library (Fortunately I bought an iPad when I started grad school so it came in handy)
  3. I use an indoor air filtering plant to liven up the space as well as making it functional as well.
  4. I limit the amount of batteries I need/use. I replaced my flashlight with a wind up flashlight and in total I have 3 items that uses batteries. In addition to that, I limit the size of batteries to AAA or AA (it’s really not necessary to have a library of them and it makes attaining them harder when traveling).
  5. Christmas bag: Flour sack towels (28″x 29″) and bandannas for wrapping gifts. If you wrap gifts using basic box wrapping techniques and then tuck the ends within the folds, you can always secure the wrapping. Or check out Furoshiki and check out the techniques they list and their products they have available.
    1. Here are some examples from the website:

Basic WrapFlat Object WrapRoll Wrap 1

Office Now:

  1. I use refillable ball point pens and lead and replace them in my pen/pencil unit
  2. Due to my profession, moving away from rendering materials is quite difficult so I do use colored pencils and a lead holder as well as a Faber-Castell kneaded eraser. (The kneaded eraser doesn’t slough off eraser bits)
  3. I used to keep my work saved on re-writable CDs but now I have a 1 TB external hard drive. I also utilize my emails and use my clouds to store data.
  4. I use a stapleless stapler so now I don’t buy staples for refilling and it’s very efficient
  5. I’ve opted out of junk mail as much as I can but some mail still gets through, when it does, I use the back of the one sided pages as scratch paper (I can’t remember when the last time I bought paper).
  6. Recyclable products: Envelopes, stamps and Christmas cards… There are still items I value and I can’t seem to stray from and hand writing is one of them. I value a hand written letter, the ink/lead on paper denotes a moment in time- a moment in time when the writer touched the document as well as the receiver.

This is an over all view of what my life inventory looks like now. It makes life a lot easier when I have less to worry about. Majority of my time, I think I’d prefer eating food or going on an adventure. Once I got rid of a lot of my items, I noticed that I sleep better now, my stress level seems to lessen because there’s less upkeep with my life. It’s strange how when I used to think of hanging out with my friends meant that we would go shopping (and not window shopping), and now that shopping really isn’t a part of my life- I had to search to find what to replace it with. Even if I had the choice to document my life in photographs, I think there’s still a pressure to do so- sometimes, the memories are enough to take away from that experience.