Celebrate Earth Day 2018

03.15.2018

0600

Earth-Day

 

Earth Day is an annual event celebrated on April 22. Worldwide, various events are held to demonstrate support for environmental protection. First celebrated in 1970, Earth Day events in more than 193 countries are now coordinated globally by the Earth Day Network.

This year, in the celebration of Earth Day, I thought I’d walk through my process of how to do a plastic audit in your home. But first, let’s take a look at the dangers of plastic and why it is not as recyclable as we are lead to believe.

EDUCATE YOURSELF ON PLASTICS

  • What do you know about plastics? Although it is one of the most common packaging material used worldwide, it ends up in our landfill and our oceans. It eventually makes its way back to us through the foods we consume. There are also a lot of facts that are not widely known, here are some facts from the Plastic Pollution Coalition.
  • Although it was considered one of  the breakthrough materials discovered in 1907, only now are we realizing the damaging consequences of using this material so rapidly. How is it harmful?
  • There is a huge misconception that all plastics can be recycled, however, that is not the case. Microplastics are small plastic particles in the environment. They come from a variety of sources, including cosmetics, clothing, and industrial processes.Two classifications of microplastics currently exist: primary microplastics are manufactured and are a direct result of human material and product use, and secondary microplastics are microscopic plastic fragments derived from the breakdown of larger plastic debris like the macroscopic parts that make up the bulk of the Great Pacific Garbage Patch. Both types are recognized to persist in the environment at high levels, particularly in aquatic and marine ecosystems.Because plastics do not break down for many years, they can be ingested and incorporated into and accumulated in the bodies and tissues of many organisms. The entire cycle and movement of microplastics in the environment is not yet known, but research is currently underway to investigate this issue. Here is more information from the National Ocean Service, What are microplastics?
  • Why is recycling not effective? Learn about the different types of plastics

HOW TO TAKE ACTION TO REDUCE PLASTIC IN YOUR HOME

  • What plastics can you REDUCE or better yet, REFUSE in your home? Track the amount of plastic used in different rooms/areas of your home by using the  Daily And Monthly Plastic Pollution Chart (this chart is a template, feel free to customize it)
    • Keep track of items that are contained in plastic by going through areas such as your: (add or take out any items that are missing or not applicable in the chart)
      • Kitchen
      • Bathroom
      • Bedroom
      • Home interior
      • Home exterior
      • Home etc.
    • Slowly go through and keep track of each item on a daily basis or monthly basis
  • After charting each item, plan how to avoid  purchasing plastics by using the Plastic Pollution Audit Chart. What actions will you take to reduce the amount of plastic being brought into the home? Can you refuse the plastic packaged product by finding an alternative in a non-packaged form? Or would reducing the amount taken in be a better step for you? Maybe consider investing in a sustainable, resuseable product, so you eliminate the single use plastic product.
  • If you choose to keep track of your plastic use on a monthly basis, you can audit each month by recording how much plastic you use and compare your yearly results using the Plastic Pollution Tracker.

SOME OTHER ACTIVITIES TO CELEBRATE EARTH DAY

  1. Around your home
    1. Change out all of your light bulbs to energy efficient CFL or LED light bulbs. The energy savings of cooler-burning bulbs, including CFL and LED, can have a significant impact on your utility bills and on making your home greener. An Energy Star light bulb replaces about six incandescent light bulbs because it lasts six times longer than the average light bulb.
    2. Change out your dangerous household cleaners with safer versions or make your own from vinegar/apple cider vinegar and water. Vinegar is a mild acid, which makes it a great multi-purpose cleaner for around the house. As a household cleaner, vinegar can be used to do anything from removing stains, to unclogging drains, to disinfecting, to deodorizing, and it can even be used to remove stickers. You can use it undiluted, combined with baking soda, or as an ingredient in a homemade household cleaner, and every room in your house can benefit from vinegar in some way. Check out 45 Uses For Vinegar.
    3. If you have the option of drinking tap water, switch to tap water or buy a attachment filter if needed.
    4. Stop catalogs and junk mail by signing up with Data and Marketing Association
    5. Opt out of credit card solicitations with Opt Out PreScreen
    6. Pack your car with reusable grocery bags so you won’t forget them on the next shopping trip
    7. Watch environmental documentaries to learn more about what has been researched and discovered through these films. Here is a list of some movies I found on Youtube in which you can watch for free.
      1. Home (2009 film)
      2. A Fragile World (Climate Change). Full Documentary
      3. Plastic: the Real Sea Monster (Full Environmental Documentary) I Spark
      4. China’s Wealth, Growth, and Environmental Nightmare (full Documentary) 
      5. Zero Waste in Business: Documentary on Business and Environmental Waste (Full Documentary) 
      6. A World Without Water (Environmental Catastrophe Documentary) 
      7. The World in 2050 [The Real Future of Earth] – Full BBC Documentary 2018
      8. The Antarctica Challenge: A Global Warning
      9. Years of Living Dangerously Premiere Full Episode 
      10. Plasticized – Feature Documentary Film 
  2. With your community
    1. Bike or take public transportation instead of driving. Instead of driving everywhere, try taking public transportation, biking or even walking to places.
    2. Schedule a visit your local recycling center and tour the facilities to understand where your trash goes and how it gets sorted. It sounds strange but every piece of trash we throw away has a different route towards recycling or on its way to the landfill.  Each county and each state has different recycling processes and so learning about your local recycling process is always helpful. You’ll be more informed and more aware of what REALLY happens when you recycle your trash.
    3. Join a local park, river or beach clean up.
    4. Plant a tree, herb garden, or even flowers!
    5. Check out your local city’s or county’s Earth Day activities

Earth Day will be celebrated on April 22, 2018 this year, so you still have over a month to decide what you want to do! Check out the Earth Day Network to find out more information. They have an extensive website that has a list of campaigns and activities for participants.

In the honor of Earth Day, check out some of these  blog posts from other fellow bloggers:

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Happy Independence Day 2017

07.04.2017

0600

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Independence Day, also referred to as the Fourth of July or July Fourth, is a federal holiday in the United States commemorating the adoption of the Declaration of Independence 241 years ago on July 4, 1776. The Continental Congress declared that the thirteen American colonies regarded themselves as a new nation, the United States of America, and were no longer part of the British Empire.

Independence day was always a special holiday for me. It marked the existence of summer and it came with barbecued food, swimming and fun with friends and family. The days were longer and the nights were warm. As a kid, July was a particularly a fond month for me to remember, the smell of summer in the air and the empty school playgrounds allowed us to use the basketball courts and soccer fields freely. School life had come to a halt for a few months and you knew you would run into your classmates outside of school. It was a chance to interact with them in a different environment. It was a welcomed break for a daily school routine.

Although now that I’m an adult, the smell of summer still brings back great memories, but there is no break in the daily work routine. I still love the smell of summer but it passes by quickly. I still go and watch fireworks, and I reflect on how lucky I am.

This holiday also marks that the year is halfway over. Time passes by so fast when you’re busy, although being unproductive is also not a good habit. Finding that balance as an adult is critical. We work our entire lives to go to school so that we can be successful in our careers, so we can have enough income that would support a comfortable life, and before we know it were inching towards retirement.

That reality is why I make it a routine to enjoy my evenings each night. Even if it’s only an hour, I work at shaping my daily routine around a simplistic schedule. This leaves time for me to just sit back and relax for the evening. Even on the weekends I have routines that help me enjoy each morning. During these mornings I usually reflect on what I’ve accomplished during the year and what I still want to accomplish.
Even though July marks the halfway point of the year, it also means that we can all take advantage of the rest of the year.

I think about what goals I’d still like to accomplish and set up a plan to follow though. Goals are like meetings, prepare for the meeting, be on time and be ready to interact and engage. You can’t postpone these meetings, set up those goals and get them done- no more excuses.

So my questions to you are:

What goals did you set out for yourself that you haven’t started or finished?
What projects do you have left to do?

What have you been “meaning to get done, but haven’t had the time”?

 

Earth Day 2017

04.18.2017

0700

celebrate-earth-day

Earth Day is an annual event, celebrated on April 22, on which day events worldwide are held to demonstrate support for environmental protection. It was first celebrated in 1970, and is now coordinated globally by the Earth Day Network and celebrated in more than 193 countries each year.

On Earth Day 2016, the landmark Paris Agreement is scheduled to be signed by the United States, China, and some 120 other countries. This signing satisfies a key requirement for the entry into force of the historic draft climate protection treaty adopted by consensus of the 195 nations present at the 2015 United Nations Climate Change Conference in Paris.

In 1969 at a UNESCO Conference in San Francisco, peace activist John McConnell proposed a day to honor the Earth and the concept of peace, to first be celebrated on March 21, 1970, the first day of spring in the northern hemisphere. This day of nature’s equipoise was later sanctioned in a proclamation written by McConnell and signed by Secretary General U Thant at the United Nations. A month later a separate Earth Day was founded by United States Senator Gaylord Nelson as an environmental teach-in first held on April 22, 1970. Nelson was later awarded the Presidential Medal of Freedom award in recognition of his work. While this April 22 Earth Day was focused on the United States, an organization launched by Denis Hayes, who was the original national coordinator in 1970, took it international in 1990 and organized events in 141 nations. Numerous communities celebrate Earth Week, an entire week of activities focused on the environmental issues that the world faces.

Create your own act of green here, Create Your Own Act of Green. You can:

  1. Write letters to the President about climate change.
  2. Give up smoking
  3. Plant trees
  4. Give up plastic bags
  5. Reduce eating meat
  6. Carpool, bike, or take transit more than normal this week
  7. Have a conversation with a close friend about what they do to green their day-to-day life
  8. Organize a beach clean up
  9. Challenge yourself to recycle more or produce less trash
  10. Install the Nest thermostat you have been putting off at home
  11. Switch your home (and office breakroom) cleaning products to eco-friendly across the board and use micro-fiber cloths and mop heads
  12. Go digital – especially more virtual meetings at your business
  13. Use less paper towels or no more paper towels at all

You can choose to reduce your carbon footprint, give up certain habits that contribute to greenhouse gases or even start with a small herb garden. This day is to remind all of us that we have one Earth, and we must care for it before we destroy it any further. I’ve been a member of the Surfrider Foundation for many years and I follow many wildlife conservation organizations on Twitter. You can find these organizations on Twitter, Facebook and even Instagram. There are many organizations out there that help protect the environment and protect wildlife habitats. Please consider joining one or contributing to one.

Resources:

Earth Day Network

United States Environmental Protection Agency- Earth Day

Tết 2016- The Set Up and Food

02.08.2016

0800

So I just wanted to share the set up that my family uses for Tết. We use the alter, entryway dresser and dining table as our platforms. The alter is for Buddha (bàn thờ Phật), the entryway dresser is used for the Saint of the Property (Đức Đai) and the dining table is used for my ancestors (ông, bà).

Before the Tết ceremony begins: (Day 1)

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During the Tết ceremony: (Day 1)

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On the alter sits a bowl of dry rice in which we have placed many incense sticks (cây nhang) over the years during each Tết celebration. On the entryway table is the set up for the Saint of the Property (Đức Đai), which includes a small bowl of dry rice for the incense sticks, water glasses, a variety of foods such as soup (Canh), Vietnamese braised pork with eggs (thịt kho), Vegetarian stir fry egg noodles (mì xào chay), shrimp salad (gỏi tôm), and fresh fruit. On the dining table, there is a small bowl of dry rice for the incense sticks, three bowls of rice for my ancestors (one for my dad’s side, one for my mom’s side and the third is for all other ancestors), water glasses, candles and the same variety of foods as on the entryway table but in addition, there are also Vietnamese mung bean dumplings (bánh ít trần).

Tradition goes that when ceremony starts, each person always prays and greets Buddha first with 3 bows (ba xá) and 3 prayers (ba lạy) at the alter, then we move over to the entryway table and ask the Saint of the Property, permission (xin phép) to invite our ancestors to come and celebrate Tết with us with 2 bows (hai xá) and 2 prayers (hai lạy). Then at the dining table, we invite our ancestors to come and celebrate with us with 2 bows (hai xá) and 2 prayers (hai lạy). After each request, we each place one incense (cây nhang) into the designated dry rice bowl. At the end of the first round of bows, each person will visit each table again to ask permission to leave the ceremony, but using the same amount of bows and prayers per table that was used in the first round. This second round of bows and prayers will release the person to go on with their day as they please.

After the Tết ceremony: (Day 1)

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The bows, prayers and the placing of the incense sticks are repeated each morning for three days (ba ngày Tết), during the three day celebration. At the end of the three day celebration, there will be another feast that will be the same set up on each table and on the alter in which we bid farewell (tiễn đưa) to our ancestors.

In the late evening (close to midnight): (Day 1)

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In the late evening, we celebrate the New Years Eve (Cúng giao thừa) by lighting the alter candles and  welcoming the new year. This ceremony includes three separate steps by the owner of the home. The first prayer (lạy Phật) takes place at the alter to Buddha with 3 bows (ba xá) and 3 prayers (ba lạy). Then the owner will step outside on the front porch of the home and prays to Heaven and Earth (cúng trời đất) with 3 bows (ba xá) and 3 prayers (ba lạy) The owner will then come inside to the alter and will pray to the lord of Heaven and Earth (lạy trời đất) with 3 bows (ba xá) and 3 prayers (ba lạy). The owner of the home will then place three incense into the rice bowl at the alter after these last three bows are completed. This last set of bows will end the ceremony of welcoming the new year.

 This is an overview of what the set up is for my family for this year. There are traditional baked goods missing from this set up such as Bánh chưng (Vietnamese rice cake which is made from glutinous rice, mung beans, pork and other ingredients) and  Bánh tét (savoury but sometimes sweetened cake, made from mung bean or mung bean and pork filling), as well as tea in addition to the water glasses. Each family has their own variation of what foods they cook or how they set up their ceremonies, this is just my family’s set up for this year.

So,  Chúc Mừng Năm Mới! (Happy New Year) I wish you all a healthy and happy new year with plenty of wealth and triumphs throughout the year 🙂

Recipe – (Vietnamese Braised Pork with Eggs)

Thit kho with hard-boiled eggs (Vietnamese braised pork) - great with rice and popular on Lunar New Years!

This thịt kho recipe is a low and slow braise so the meat is going to be reeeeally tender. In this recipe we’re going to use pork belly because the fat on the meat tastes awesome! If you can get pork belly with the bones, you’ll have even better results. My ideal ratio of pork for this dish is actually 1/2 pork belly and 1/2 of a leaner cut like shoulder.

Hard-boiled eggs for thit kho - boil and peel them first!

Near me in Southern California’s Little Saigon, I hear you can get a higher quality of pork belly at Quang Minh Mini Market. It costs more for the belly, but there seems to be a consensus that its worth the cost–something I need to check out soon!

Here are the brands I use for the seasoning: Rico coconut soda, Kikkoman soy sauce, and Three Crabs Brand fish sauce. The thick soy sauce brand is Koon Chun, to be used in a pinch.

thit kho seasoning

As a kid I enjoyed mashing the yolk with the rice and spooning sauce over it–it’s fun! This dish is commonly eaten with a side of dua chua (pickled mustard greens) which provides a fresh and crunchy balance.

Chopped yellow onions for thit kho, to add another layer of flavorNotes:
I have tried adding slices of yellow onion too and it adds a nice layer of flavor to this dish. You can remove the onion at the end of the braise if you prefer since it will have given up all its flavor to the broth. For the seasoning in this thịt kho recipe: tinker with the soy sauce, fish sauce, and salt after the liquid has finished reducing, to taste.

Thit kho with hard-boiled eggs and pickled mustard greens

5.0 from 2 reviews
Thịt Kho – Vietnamese Braised Pork with Eggs
Prep time
10 mins
Cook time
2 hours
Total time
2 hours 10 mins
Author: Hungry Huy
Serves: 5-6
Ingredients
  • 2 pounds of pork belly, cut into 1.5″ cubes
  • 8 hard-boiled eggs
  • 6 ounces coconut soda (I use Rico brand)
  • 3 tablespoons fish sauce
  • 3 tablespoons soy sauce (or replace this with fish sauce)
  • 2 teaspoons salt
  • 1 yellow onion, cut into large pieces (6-8 will be fine)
  • 4 tablespoons sugar for the caramel color (nuoc mau). This is to deepen the color of the dish. Depending on how dark your caramel sauce gets, you may not need to use all of it. In a pinch, you can use about ⅕ teaspoon of thick soy sauce instead, but the caramel sauce will tastes better.
Instructions
  1. Cut the pork into smaller pieces. I like 1.5″ cubes so it cooks slightly faster.
  2. Bring 2-3 quarts of water boiling on high, or enough to fully submerge the pork.When the water’s boiling, add the pork for 1-2 minutes just to clean it. Drain then rinse the pork under running water until the water is clear.
  3. Add the coconut soda, soy sauce, fish sauce and salt to the pot.
  4. Fill up the pot until the water just covers the pork. Turn the heat to high.
  5. When it hits a boil, drop the heat until you still see a slight boil, maybe about about 25% heat and let it simmer uncovered for about 1.5 to 2 hours. Check and stir the pot every 20 minutes. The longer you cook it, the softer the pork gets. Leaving it slightly uncovered lets the liquid reduce so you get a nice concentrated sauce later.
  6. Make the caramel color and add it to the pot.
  7. Make the hard-boiled eggs: add to a pot and cover the eggs with cold water by 1 inch. Bring to a boil on medium-high heat. Remove from heat and let it sit for 8 minutes. Cool in water then peel. Add the hard boiled eggs to the pot of pork in the last ~30-40 minutes of cooking.
  8. When there are about 30 minutes left on the timer, add the eggs. Eventually we want the liquid to reduce to about ⅓ or ¼ of the original.
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Comments

  1. SK says:

    Good job :) A good food in Tet’s Days at Vietnam, however, eating it in normal days is ok ! ^^

    • Huy says:

      Year round is definitely okay with me too :)

  2. Huy Vu says:

    Thanks! Just wish I had some Dua Cai Chua to go with this. =]

  3. daisy says:

    its so hard to find vietnamese recipes i understand and use online. more more more.

  4. Huy Vu says:

    =] sure thing.

  5. Jessica says:

    This reminds me of a Korean side dish called “Jang Joh Rim.” I wonder if they taste similar!

    • Huy says:

      Yeah it seems a lot of Asians share a similar variation of this dish!

  6. jason says:

    Huy, do i cover the pot with a lid? or leave it open?

    • Huy says:

      You only need to cover it slightly at the start so the liquid can reduce. Towards the end you can probably remove the lid entirely–adjust as needed.

  7. Jennifer says:

    Really great recipe, the step by step pictures are really appreciated. Thank you for sharing, and keep them coming!

  8. Jen says:

    Similar to adobo in the philippines:) ill try this recipe..

  9. Shay says:

    A friend made this as a comfort meal for me once and I loved it!
    Now I can try making it for my family. Wondering if this needs to be simmered covered with a lid or left open to boil? Thanks

    • Huy says:

      Lid open mostly, to reduce. If the meat is still tough you can add water as needed and continue to boil uncovered until it reaches a sauce thickness you like.

  10. LT says:

    This is way better than the Filipinos’ adobo.

  11. Eric says:

    looks similar to adobo but taste way different to adobo trust me this dish is heaps tastier

  12. steve says:

    make sure you use good fish sauce, like the one pictured above.

  13. Linda says:

    I love the pictures and the steps are very similar to my notes from my mom’s cooking lesson to me. The only thing is I just cooked it today with the country style boneless ribs and I compared it to the pork belly meat. Somehow the rib meat was more tough. Is there a way to make it more tender? I cooked 2hrs as your recipe dictates.

    Also, many people asked & I wonder also, do you cook your pot covered or uncovered?

    • Huy says:

      I cook it uncovered so the liquid can reduce (evaporate) to an amount I like. If you see it reduces too much you can put the lid back on or add some water.

      As for toughness of the meat, different cuts will vary in amount of connective tissue. Just cook it longer if its still too tough. At first I was afraid to overcook it, but giving it more time has always resulted in tender results. Just check it every 15 minutes or so.

  14. Tracy Le says:

    Just tried your recipe. Turned out so awesome. Thanks!!! :)

  15. foodiegal says:

    Is that a typo? This doesn’t take 20 hours does it? If so, can we cook this in a crock pot?

    By the way, I’ve had this dish many times at parties and IT IS TO DIE FOR! I love that the ingredients are simple and so are the directions. Is there a substitute for the coconut soda, if I’m not able to find it? Thanks!

    • Huy says:

      I’m DYING, that’s hilarious!! Yeah I meant to say 2 hours–oops, that’s been updated and thanks!

      The best thing you can use is fresh coconut juice, coco soda 2nd, then 3rd is cola or lemon-lime soda. Hope that helps.

  16. TrinityTrinh says:

    Can you substitute chicken or beef? I do not eat Pork. I’m sure it won’t taste the same but thought I would ask

  17. Trinity trinh says:

    Have you or can you substitute chicken or beef. I have taken pork out of my diet.

    • Huy says:

      Hey Trinity, I personally haven’t tried it but I bet it would be pretty good too. I’ve had this with tofu instead of meat and really enjoy that version too!

  18. Amy says:

    Super easy recipe to follow, and ended up delicious! I used pork shoulder only because the local grocery store didn’t have any pork belly left, and the end product was still absolutely delicious! The meat was so tender and flavorful without being too salty. Thanks for sharing this recipe!

    • Huy says:

      Hey Amy glad to hear you liked it! Yeah you can really use any cut of pork you want and it still turns out pretty well :)

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Tết 2016- Lunar New Year

02.03.2016

0800

DSC_3535Tết is the most important celebration in the Vietnamese culture.

It is also, one of my favorite holidays, Christmas being the other. I love Christmas because it marks the end of the year and that the new year that’s about to come. A new year brings new beginnings, new experiences and new challenges.

Tết derives from a shortened form of Tết Nguyên Đán, which is Sino-Vietnamese and it means “Feast of the First Morning of the First Day” and it also marks the arrival of the spring season, based on the Vietnamese variation of the Chinese Lunar calendar. (The Chinese Lunar Calendar is four hours ahead of the Vietnamese Lunar Calendar.)

It is a time when families reunite and visit one another. Some may even go to temple and start letting go of their troubles from the last year. It is a time when customs such as visiting a person’s house on the first day of the new year, ancestor worship, wishing New Year’s greetings, giving lucky money to children and elderly people and even opening a shop.

As a child, I really loved this holiday. It was the only time when certain special dishes, desserts, and snacks were made and consumed. I also loved receiving money because… who doesn’t love that. Heading south to meet up at my aunts house was a thrill. I knew I would get to see all of my cousins and her little Chihuahuas. Although, the house had to fit up to 6 families which included, cousins, uncles, aunts, grandparents, the food and the room to be able to move around the food table. In total, there was always about 12 kids at these gatherings. It was still awesome, we would always gather in one room to play a board game and we’d somehow would get into arguments about it. The boys never wanted to loose and I (being 1 of the 3 girls there) never really cared. After the arguments, we would all go to the nearby park and play as we waited for to hear the jingle of the local ice cream truck.  Then we’d all bombard our parents for ice cream money. It was a great time, and by the end of the party, the cousins seemed to part ways as best friends. We always knew we’d have to wait another year to do it all over again, and it never felt fair.

Now that I’m older, and I’m on the giving end of the crisp red envelopes filled with money, I’m realizing now, that working during the year means that I have to save up for Christmas and Tết because NOW I’m realizing how much money my relatives forked out for each kid. I’m impressed that they did that for all 12 of us- EACH YEAR.

Truth be told, I don’t spend a lot of money, and the joy of receiving money and eating food as a kid is a wonderful memory that I still hold dear. Also, kids stop receiving money when they start working, so you’re really looking at forking out those red envelopes from ages 5-16- not too bad right? And now the time of the year has come again, to celebrate the new Lunar calendar and new beginnings.