Sustainable New Year’s Resolutions

12.15.2017

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Towards the end of each year, I like to think about what goals I’d like to set out for myself for the following year. Each year lends itself to different points in my life so my goals change as I change and get older. I tend to break down my goals into three categories: daily goals, weekly goals and yearly goals. This is what I came up with…

 

Daily Goals:

  • Spend more time outdoors. Learn to enjoy nature again. Make a habit of taking a weekly walk outside. We have become so used to live in our houses and in our cars, many people have no idea what nature looks like anymore.
  • Take Care of yourself by scheduling time for yourself. Even reading a book for an hour a day counts! 
  • Exercise your body for a happy mind, or maybe a quick morning meditation. 
  • Keep a journal. 
  • Read a book or a magazine, take a break from technology. 
  • Get enough sleep.

Weekly Goals:

  • Make your home efficient. By now, I assume most of you have switched to CFL lightbulbs – so it’s time to take home efficiency to the next level. Check your house for heat loss (there are companies specialised in this if you don’t feel expert enough) and make it your DIY project to fix them. If you haven’t yet, lower the thermostat during the night. The ideal temperature to sleep is around 16 degrees Celsius or 60 degree Fahrenheit. If that’s too cold for you, do it in steps – half a degree less each month. You might realise you even sleep better – and you will see it on your heating bill!
  • Pick seasonal and local fruits and vegetables. While it can be tempting to eat strawberries in winter, when they have been imported from halfway across the planet or grown in energy-hungry greenhouses, they’re hardly sustainable. Do some research into what is naturally grown in your area in the season, and prefer these. This way, you’ll also rediscover the pleasure of meals changing with the seasons!
  • Take your bicycle out of the shed. People who re-start cycling to work and/ or the supermarket often say that it’s lovely to rediscover their neighborhood that way. In fact, unless you live in a very mountainous area, this could be the most relaxing resolution you take!
  • Use public transport more. Granted, in the middle of the mountains or when there is half metre of snow outside your door, cycling sounds less appealing. If that’s the case where you live, start using public transport to go to work and the supermarket. If public transport connections are poor in your area, then it’s time to wake up the local campaigner in you and ask for it – make 2018 the year when your community stood up for sustainability.
  • Take recycling to the next level. You probably have two different bins in your kitchen, sorting your waste to have it recycled. It doesn’t end here though. In 2018, try to reduce the amount picked up by the garbage truck. If you have a garden, start your own compost. When you’re at the supermarket, prefer products that are not over packaged (you know the one: plastics wrapped in plastic, itself wrapped in cardboard…). If there are too many of these items in your local supermarket, time to start campaigning! Write to the store manager and express your concerns – and convince your neighbours to do so as well.

Yearly Goals:

  • Become a toxic-free household. This might take a while in research, so plan to do it over the whole year. From beauty products to clothes detergent and computer parts, we have become used to toxics products in our daily lives. Time to stop it. When buying new products, check what they are made of, and pick the one that will have the least toxic residues.
  • Keep your electronics for the year. New cellphone? Must absolutely have the latest iPad? How about the newly released gaming console? Our consumption of electronics is reaching records. Make a break, and promise not to buy new electronics this year, unless the one you already have breaks down (and when it does, ensure it is recycled properly!).

I usually push my daily goals because those goals are habit forming. When it comes to the monthly goals, I’ll set time aside on the weekends to work on them. The yearly goals are scheduled where I’ll tackle them by picking a day of the week and focusing on one yearly goal. The good thing about the way the goals are organized, is that the daily goals are the hardest to tackle, but you get to continuously work on them throughout the year. The daily goals are more focused on personal reflections, so it’s a nice reminder to not forget about taking care of yourself on a day to day basis. These are my goals that I’ve come up with, What are some of your goals you’d like to reach in the upcoming year? 

Check out some other Sustainable New Year’s Resolutions from some other fellow bloggers:

 

 

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Blogger Recognition Award

11.14.2017

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I am very happy to announce that Design Life Hacks has been nominated for the Blogger Recognition Award! After many topics and posts that I’ve covered, I’m glad that I still can create interesting content. 😊

What is the Blogger Recognition Award?

Blogger Recognition Award is given to bloggers by bloggers to encourage and acknowledge the hard work and effort that goes into creating posts. It’s an opportunity for bloggers to recognize one another for each of our contributions. A big thanks to Emilia Cantero Dieguez from The Green Choice for the nomination!

How my blog started?

Living in the Bay Area in California, located in the United States of America, life can be pretty stressful. Nationally, a middle class yearly income for a household of three people is considered to be between $42,000 and $125,000, according to the Pew Research Center. Low-income would be anything under $42,000 and upper-income is above $125,000. Here in the Bay Area, an income of $100,000 is now considered low income.

I believe that if I can share a design hack to make life more simplistic and easier to manage, I should. Transitioning into a zero waste lifestyle started this momentum for my blog. Living a zero waste lifestyle made life simple, cleaning became quick and easy, I even saved money and minimized the errands I had to run during my free time. My daily routine improved and I enjoyed going to work each day as well as coming home and relaxing. You can read more about my story here.

Two pieces of advice if you just start with your blog:

  • Schedule out what topic you want to talk about and how to correlate them with your social media. Also, stay on top of your social media.

  • Network, network, network… find bloggers who blog about similar topics as you and collaborate with them. Whatever the purpose of your blog , finding a community to share your ideas and posts with will greatly help expand your viewing statistics and increase visitors to your website.

My nominees!

When you are nominated, there are a few simple steps that you need to take to accept the award nomination. These are the guidelines:

  1. Write a post about your award

  2. Thank the blogger who nominated you and provide a link to her blog

  3. Give a brief story of how your blog started

  4. Give two pieces of advice for new bloggers

  5. Select up to 15 other bloggers to nominate

  6. Comment on each blog and let them know you have nominated them and provide the link to the post you created.

Congratulations to all nominees! You are an inspiration to me! Once again, many thanks to Emilia, from The Green Choice, for nominating Design Life Hacks.

With Love Always,

Yen-Van Tran

 

What’s My Carbon Footprint?

10.10.2017

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I wanted to calculate my carbon footprint because I haven’t ever done so. I know that I watch what I buy and how much energy I use so I was hoping it would be low. There are aspects of my life I could probably change to reduce my carbon footprint, but I wanted a base number to start with. There are a few different carbon print calculators available, but this is the one I used. Also, I’m located in the United States of America, so I used the Nature Conservancy Carbon Calculator, from the Nature Conservancy.

Because these calculators consist of a lot of smaller chunks of information, I thought I would at least list out the information needed for this calculator. I had to go searching for a large chunk of information to input, when I filled out my survey. So here is the the many pieces of information I needed, that you might need as well if you choose to use this carbon footprint calculator:

  1. Get Started: A QUICK CARBON FOOTPRINT ESTIMATE
    1. Zip Code
    2. City
    3. County
    4. State Country
    5. How many people live in your household?
    6. What is your approximate gross annual household income?
  2. Travel:  HOW DO YOU GET AROUND?
    1. Car(s): (Miles per gallon)
    2. Public Transit: (Miles per year)
    3. Air Travel: (Miles per year)
  3. Home: HOW MUCH DO YOU USE IN YOUR HOME?
    1. Electricity ($/year)
    2. Natural Gas ($/year)
    3. Heating oil & Other Fuels ($/year)
    4. Square ft. of living space
    5. Water useage ($/year)
  4. Food: HOW MUCH DO YOU CONSUME OF EACH OF THE FOLLOWING?
    1. Simple Menu: (Daily calories per person)
      1. Meat, fish, eggs
      2. Grains & baked goods
      3. Dairy
      4. Fruits & vegetables
      5. Snacks, drinks, etc…
    2. Advanced Menu: (Daily calories per person)
      1. Beef, pork, lamb, veal
      2. Fish & seafood
      3. Other meat (processed, nuts, etc…)
      4. Poultry & eggs
      5. Grains & baked goods
      6. Dairy
      7. Fruits & Vegetables
      8. Snacks, drinks, etc…
    3. Shopping: HOW MUCH DO YOU SPEND ON EACH OF THE FOLLOWING?
      1. Simple Menu
        1. Goods  ($/month)
        2. Services  ($/month)
      2. Advanced Menu
        1. Goods  ($/month)
          1. Furniture & appliances
          2. Clothing
          3. Entertainment
          4. Paper, office & reading
          5. Personal care & cleaning
          6. Auto Parts
          7. Medical
        2. Services  ($/month)
          1. Health Care
          2. Information & Comunication
          3. Medical
          4. Vehicle Services
          5. Personal business & Finance
          6. Household Maintenance & Repair
          7. Organizations & Charity
          8. Other Services

So my results stated that my Total Footprint is 20 tons CO2/year, which is 59% better than average person. This is a good standing to start from. I’m actually quite happy with it. I could try to adjust my daily decisions to see if I can reduce my footprint a re-take the survey, but it’s a good starting point.

The last section in the calculator allows you to sign a pledge to stand with Climate Action. There are a few different carbon footprint calculators. I encourage you all to take a look at how large or small your carbon footprint is. It’s amazing when you see it written down in a calculated measure of your daily decisions. Here are a few other websites that also have carbon footprint calculators that might be of god use as well:

  1. Carbon Footprint Calculator
  2. The Nature Conservancy Carbon Footprint Calculator
  3. EPA Carbon Footprint Calculator
  4. WWF Footprint Calculator 
  5. Carbonfund Calculate 

TheNatureConservancy- Household Footprint

 

 

Earth Day

04.18.2017

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Earth Day is an annual event, celebrated on April 22, on which day events worldwide are held to demonstrate support for environmental protection. It was first celebrated in 1970, and is now coordinated globally by the Earth Day Network and celebrated in more than 193 countries each year.

On Earth Day 2016, the landmark Paris Agreement is scheduled to be signed by the United States, China, and some 120 other countries. This signing satisfies a key requirement for the entry into force of the historic draft climate protection treaty adopted by consensus of the 195 nations present at the 2015 United Nations Climate Change Conference in Paris.

In 1969 at a UNESCO Conference in San Francisco, peace activist John McConnell proposed a day to honor the Earth and the concept of peace, to first be celebrated on March 21, 1970, the first day of spring in the northern hemisphere. This day of nature’s equipoise was later sanctioned in a proclamation written by McConnell and signed by Secretary General U Thant at the United Nations. A month later a separate Earth Day was founded by United States Senator Gaylord Nelson as an environmental teach-in first held on April 22, 1970. Nelson was later awarded the Presidential Medal of Freedom award in recognition of his work. While this April 22 Earth Day was focused on the United States, an organization launched by Denis Hayes, who was the original national coordinator in 1970, took it international in 1990 and organized events in 141 nations. Numerous communities celebrate Earth Week, an entire week of activities focused on the environmental issues that the world faces.

Create your own act of green here, Create Your Own Act of Green. You can:

  1. Write letters to the President about climate change.
  2. Give up smoking
  3. Plant trees
  4. Give up plastic bags
  5. Reduce eating meat
  6. Carpool, bike, or take transit more than normal this week
  7. Have a conversation with a close friend about what they do to green their day-to-day life
  8. Organize a beach clean up
  9. Challenge yourself to recycle more or produce less trash
  10. Install the Nest thermostat you have been putting off at home
  11. Switch your home (and office breakroom) cleaning products to eco-friendly across the board and use micro-fiber cloths and mop heads
  12. Go digital – especially more virtual meetings at your business
  13. Use less paper towels or no more paper towels at all

You can choose to reduce your carbon footprint, give up certain habits that contribute to greenhouse gases or even start with a small herb garden. This day is to remind all of us that we have one Earth, and we must care for it before we destroy it any further. I’ve been a member of the Surfrider Foundation for many years and I follow many wildlife conservation organizations on Twitter. You can find these organizations on Twitter, Facebook and even Instagram. There are many organizations out there that help protect the environment and protect wildlife habitats. Please consider joining one or contributing to one.

Resources:

Earth Day Network

United States Environmental Protection Agency- Earth Day

Freebies And Give Aways

01.24.2017

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I don’t like to receive freebies and giveaways. I tend to refuse small gift bags and trinkets that are included in them. When I received them from family members and friends, that’s when I came up with a plan that I implemented years ago, when I lived in San Francisco.
Years ago, when I lived in San Francisco, my studio was directly across the street from Golden Gate Park. This park is the largest park in San Francisco and it was approximately 1,017 acres and over 3 miles running West to East and  half a mile running North to South. I would visit my family on the peninsula and always ended up bringing back food. I was given Nutrigrain bars, health bars, and even packaged produce. Because I was starting my zero waste lifestyle in San Francisco, I didn’t want to open these individually packaged items. Instead, I would create care packages for the homeless population, who slept in the park after everyone left.
Let me explain, Golden Gate Park is open from 9am every morning, and closes at 5 pm each evening. Since I lived across the street from the park, I was very aware of the public presence in the park. Each night, after the park closed, the homeless population would move in and set up camp for the night. I used to run along the street that framed the park’s north edge. I would run West and head out to Ocean Beach, then turn around and run back, and I would see them heading into the park.
During that time, I worked the swing shift when I was and EMT, so my hours were strange. But I would put together care packages in which I would hand out to the homeless when I can back from work.
I know that those individually packed items still produced trash but I had a decision to make. The dilemma was, either I refuse the items and inevitably they go into the trash, or I can somehow make good use of it. Not everyone can live a zero waste life and I understood that. Not everyone cares to live a zero waste life and I understood that too.
This was my way of trying to make a positive contribution to a situation I was aware of. When the packages were made, I would hand them out. None of the individual packages were opened so the recipients knew that the food had not been tampered with. Most everyone was open to accepting the food and were thankful for the snacks.
I wrote this post because recently I received a few airline amenity kits from a relative who travels on Delta Airlines for work.  She travels a lot so she had a bunch stocked up. I decided to go out and find recipients to give these kits to.
In the day-to-day rush that we live through, it’s reasonable that not everyone is noticed or acknowledged. But if you slow down and look closely, you’ll notice a population that sits in the shadows; a population made up of many circumstances and perhaps painful past stories. Living in California, has its risks and high stakes to bet on. It takes a lot to survive here, much less start a family and establish yourself here. I accept that anyone can become homeless at anytime and it’s always an unfortunate outcome.