Zero Waste Week 2018

08.12.2018

0600

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Zero Waste Week is almost here! This year we have more participants and the event is hoping to reach a larger audience. Rachelle Strauss is the creator and director behind Zero Waste Week, an annual awareness campaign since 2008. It takes place in the first full week in September each year, and promotes awareness in producing rash and the disposal of trash. Zero Waste Week encourages the public to be more aware of how much trash they produce as well has encouraging people and businesses to live and work more sustainable and reduce their carbon footprint. She has been featured in The Guardian, National Geographic and The Sun for her efforts in promoting awareness for a more sustainable future.

This is my second year participating in Zero Waste Week as an ambassador. I’m so grateful and proud to be a part of this movement. There are many others who are and have been a part of this movement long before I came along, you can meet them at Zero Waste Week Ambassadors. You can also read all about this week and get involved at Zero Waste Week- About Use the hashtag #ZeroWasteWeek to show us your progress! 

Each day has a theme of Zero Waste which focuses on different aspects of creating less waste. For Zero Waste Week 2018, I listed the topic for each day and I linked some of my blog posts that pertain to each topic

September 3, 2018, DAY 1

We will be discussing the difference between ‘necessary’ and unnecessary plastics. The amount of plastic polluting the ocean is astounding. By 2050,plastic in the oceans will outweigh fish, predicts a report from the Ellen MacArthur Foundation, in partnership with the World Economic Forum. Herare a few past blog posts which explain how and why I became very conscientious about my purchases. 

  1. Shopping At Thrift Stores
  2. 5 Questions to ask Before Purchasing
  3. My 30 Piece Capsule Wardrobe
  4. Zero Waste Shopping And Why

September 4, 2018, DAY 2

Auditing our daily personal care routine! Plastic containers in the bathroom are nothing new. However, because we use bathroom items so frequently, the amount of plastic containers we go through can be unnerving when you  look at the statistics. As the zero waste movement has caught on, more stores are offering bulk bathroom items and refill stations. If you want to read about some of my zero waste bathroom blog posts, check them out below. 

  1. A Zero Waste Bathroom
  2. Bulk Bathroom Shopping Kit
  3. DIY Simple Face Exfoliant And Facial Mask
  4. Bathroom Update
  5. Toilet Paper Is Not Zero Waste
  6. What I Stopped Buying- Bathroom Items

September 5, 2018, DAY 3

Plastics in the kitchen and food packaging seem to be a huge problem for those starting out on their zero waste journey. To make your kitchen zero waste, can be quite challenging.  Creating a zero waste kitchen took time and trial and error in my own experience. To read more about the challenges I faced, check out the blog posts below. 

  1. Bulk Grocery Shopping Kit
  2. Food And Bath Storage Containers
  3. Zero Waste Shopping And Why
  4. What I Stopped Buying- Kitchen Items
  5. How To Store Fruits And Vegetables Without Plastic Bags

September 6, 2018, DAY 4

Household cleaning seems to be a sensitive subject for many. There are a variety of sanitary concerns and medical concerns. As for me, I use a vinegar and water mix, baking soda and a bristle brush to clean. You can read more about my method in the link below. 

  1. Zero Waste Cleaning

September 7, 2018, DAY 5

Zero Waste is for life, not just a week! Plastic pollution, trash pollution, water and soil pollution is an ongoing battle. A zero waste lifestyle does require an awareness of oneself and decisions. There are parameters that some of us deal with, and that others don’t, such as medical conditions, personal health and financial constraints. As long as the effort and awareness of product consumption is considered on a day to day basis, reducing trash is inevitable. If you want to read about my moments and lessons throughout my zero waste journey, you can check out the links to my previous blog posts below. 

  1. A Zero Waste Lifestyle
  2. Seven Tips To Begin A Zero Waste Lifestyle
  3. Zero Waste And Minimalism
  4. Spreading the Zero Waste Word
  5. Sometimes You’ll Produce Trash

I hope you will want to take the pledge and reduce the amount of trash you consume, and if you want to read about my journey and how I got started, you can read that here in, How I Got StartedAt the end of the week’s festivities, it’s time to take all you’ve learned during the week and start/continue your own plastic free journey. There are a lot of Pinterest boards, Facebook Groups and forums that offer tips to start a zero waste lifestyle or tips for different experiences with the zero waste lifestyle. You can check out my own social media boards and follow me, or you can follow the Zero waste Week community on Facebook, Twitter, Pinterest, and Instagram

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Aloe Vera For Your Skin

 

12.13.2016

0800

Of all of the plants I recommend owning, the aloe vera plant is one of them. However, aloe vera plants can grow up to 39 inches in height but grow outwards as well with their offsets.  There are many benefits to using aloe vera as a topical treatment as well as consuming the plant in a daily diet. Here is a list of benefits of Aloe Vera as a topical treatment:

1. It treats sunburn. 

Aloe Vera helps with sunburn through its powerful healing activity at the epithelial level of the skin, a layer of cells that cover the body. It acts as a protective layer on the skin and helps replenish its moisture. Because of its nutritional qualities and antioxidant properties, the skin heals quicker.

2. It acts as a moisturizer. 

Aloe moisturizes the skin without giving it a greasy feel, so it’s perfect for anyone with an oily skin complexion. For women who use mineral-based makeup, aloe vera acts as a moisturizer and is great for the face prior to the application to prevents skin drying. For men: Aloe vera gel can be used as an aftershave treatment as its healing properties can treat small cuts caused by shaving.

3. It treats acne. 

Aloe vera gel contains two hormones: Auxin and Gibberellins. These two hormones provide wound healing and anti-inflammatory properties that reduce skin inflammation. Giberellin in aloe vera acts as a growth hormone stimulating the growth of new cells. It allows the skin to heal quickly and naturally with minimal scarring.

Aloe is soothing and can reduce skin inflammations, blistering and itchiness, while helping the skin to heal more rapidly. Additionally, in Ayurvedic medicine, Aloe is used to effectively heal chronic skin problems, such as psoriasis, acne and eczema.

4. It fights aging. 

As we age, everyone begins to worry about the appearance of fine lines and the loss of elasticity in their skin. Aloe leaves contain a plethora of antioxidants including, beta carotene, vitamin C and E that can help improve the skin’s natural firmness and keep the skin hydrated.

5. It lessens the visibility of stretch marks. 

The skin is like one big piece of elastic that’ll expand and contract as needed to accommodate growth. But if the skin stretches too far, too fast (due to pregnancy, rapid weight gain or loss) the elasticity of the skin can be damaged. That’s what leaves those unsightly stretch marks. These marks appear due to minor tears in the layers of the skin caused by sudden and excessive stretching. Aloe vera gel can help hide these stretch marks by healing these wounds.

What I usually do…

I first cut off the leaves of the aloe vera plant and sliced off of the thorns on each side of one of the leaves. I cut the leaf down the centerline through the meat so I could scrap the aloe vera off of each skin section. I gathered the aloe vera I scraped off into a mason jar and then went ahead and scraped the other leaf in the same manner. I composted everything that was left over.

I usually use the aloe vera gel immediately in which I’ll apply it to my skin on my face and body for about an hour and then rinse it off. This is a simple and natural way to moisturize your skin with an organic substance. This plant in addition to my Golden Pothos Ivy air filtering plant are my two favorites that I own. The Golden Pothos filters my indoor air for me and this one provides me with natural moisturizer, win-win.

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