Aloe Vera For Your Skin

 

12.13.2016

0800

Of all of the plants I recommend owning, the aloe vera plant is one of them. However, aloe vera plants can grow up to 39 inches in height but grow outwards as well with their offsets.  There are many benefits to using aloe vera as a topical treatment as well as consuming the plant in a daily diet. Here is a list of benefits of Aloe Vera as a topical treatment:

1. It treats sunburn. 

Aloe Vera helps with sunburn through its powerful healing activity at the epithelial level of the skin, a layer of cells that cover the body. It acts as a protective layer on the skin and helps replenish its moisture. Because of its nutritional qualities and antioxidant properties, the skin heals quicker.

2. It acts as a moisturizer. 

Aloe moisturizes the skin without giving it a greasy feel, so it’s perfect for anyone with an oily skin complexion. For women who use mineral-based makeup, aloe vera acts as a moisturizer and is great for the face prior to the application to prevents skin drying. For men: Aloe vera gel can be used as an aftershave treatment as its healing properties can treat small cuts caused by shaving.

3. It treats acne. 

Aloe vera gel contains two hormones: Auxin and Gibberellins. These two hormones provide wound healing and anti-inflammatory properties that reduce skin inflammation. Giberellin in aloe vera acts as a growth hormone stimulating the growth of new cells. It allows the skin to heal quickly and naturally with minimal scarring.

Aloe is soothing and can reduce skin inflammations, blistering and itchiness, while helping the skin to heal more rapidly. Additionally, in Ayurvedic medicine, Aloe is used to effectively heal chronic skin problems, such as psoriasis, acne and eczema.

4. It fights aging. 

As we age, everyone begins to worry about the appearance of fine lines and the loss of elasticity in their skin. Aloe leaves contain a plethora of antioxidants including, beta carotene, vitamin C and E that can help improve the skin’s natural firmness and keep the skin hydrated.

5. It lessens the visibility of stretch marks. 

The skin is like one big piece of elastic that’ll expand and contract as needed to accommodate growth. But if the skin stretches too far, too fast (due to pregnancy, rapid weight gain or loss) the elasticity of the skin can be damaged. That’s what leaves those unsightly stretch marks. These marks appear due to minor tears in the layers of the skin caused by sudden and excessive stretching. Aloe vera gel can help hide these stretch marks by healing these wounds.

What I usually do…

I first cut off the leaves of the aloe vera plant and sliced off of the thorns on each side of one of the leaves. I cut the leaf down the centerline through the meat so I could scrap the aloe vera off of each skin section. I gathered the aloe vera I scraped off into a mason jar and then went ahead and scraped the other leaf in the same manner. I composted everything that was left over.

I usually use the aloe vera gel immediately in which I’ll apply it to my skin on my face and body for about an hour and then rinse it off. This is a simple and natural way to moisturize your skin with an organic substance. This plant in addition to my Golden Pothos Ivy air filtering plant are my two favorites that I own. The Golden Pothos filters my indoor air for me and this one provides me with natural moisturizer, win-win.

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Natural Air Filtering Plants

02.17.2016

0800

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Plants are great for indoor decor as well as connecting humans with a little bit of nature. Even better is when you can choose a plant that will benefit you and your family.

I have a Golden Pothos (Scindapsus aures) plant indoor and I’ve had it since May 2013. Golden Pothos are great for filtering formaldehyde and it stays green even when kept in the dark. It’s great for rooms near garages. It needs indirect, bright light and only needs watering once a week or once every week and a half. Originally, when I bought the plant, it looked like this:

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When the plant started cascading over the edge of the hanging flower pot, I found an old metal chain and used it to hang up the plant. I used an S-Hook to adjust the height of the chain over time. S-Hooks are great for making almost any ledge more versatile. As this plant continues to grow, I’ll readjust the height of the chain, but so far it seems happy where it is.

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Some other plants that can be used as natural indoor air filters are:

  1. Aloe (aloe Vera) aloe-vera-plant-1
    1. Great for kitchens &bathrooms
    2. Battles formaldehyde and benzene, which can be a byproduct of chemical-based cleaners, paints and more.
  2. Spider plant (Chlorophytum comosum)Chlorophytum-comosum-zebra-spider-plant-620x412
    1. Great for all residential rooms
    2. Battles benezene, formaldehyde, carbon momoxide and xylene, a solvent used in the leather, rubber and printing industries. This plant is very easy to grow and maintain being that it prefers cool to average temperatures and dry soil. It needs bright indirect light to keep growing.
  3. Gerbera Daisy (Gerbera jamesonii)Gerbera jamesonii
    1. Great for laundry room & bedroom
    2. Can remove trichloroethylene and benzene from pollutants that come home with dry cleaning and inks . This plant needs lots of light and well drained soil.
  4. Snake Plant (Sansevieria trifasciata ‘Laurentii’) Snake Plant (Sansevieria trifasciata 'Laurentii'
    1. Great for the bathroom, kitchen & bedroom
    2. Filters formaldehyde, which is common in cleaning products and carbon monoxide, which is common in toilet paper, tissues and personal care products. It also releases oxygen at night. These thrive in low light and steamy humid conditions.
  5. Chrysanthemum (Chrysantheium morifolium) chrysanthemum_morifolium
    1. Great for bedrooms, office, kitchen and laundry room
    2. This plant not only brightens up a room with it’s unique colors, but it filters benzene, which is commonly found in glue, paint, plastics and detergent. It needs bright light in order for the buds to open, but not direct sunlight.
  6. Red-edged Dracaena (Dracaena marginata) RedEdgedDrac
    1. Great for living rooms, dining rooms &kitchens
    2. This plant removes xylene, trichloroethylene and formaldehyde, which can seep into indoor air through lacquers, varnishes and gasoline. It grows slowly, but can reach up to 15 feet in height, so it’s suggested that this plant be placed in a area with a high ceiling, but with moderate sunlight.
  7. Weeping Fig (Ficus benjamina)   download
    1. Great for living rooms
    2. Can filter out formaldehyde, benzene and trichloroethylene, which come from pollutants that typically accompany carpeting and furniture. This plant is a little tricky to take care of with but with the right amount of light, water and temperature, it can grow into a beautiful sculpture.
  8. Azalea (Rhododendron simsii) Rhododendron-simsii-2
    1. Great for living rooms, dining rooms, basements
    2. This shrub can battle formaldehyde from sources such as plywood or foam insulation. These plants strive in temperatures that range between 60-65 °F.
  9. Warneck Dracaena (Dracaena deremensis ‘Warneckii’) dracaena-warneckiei-plant
    1. Great for living rooms, dining rooms and kitchens.
    2. This plant can combat pollutants associated with varnishes and oils. Keep in mind that this plant has the potential to reach 12 feet high and grows easily in an indoor environment, even without direct sunlight.
  10. Chinese Evergreen (Aglaonema Crispum ‘Deborah’) Chinese-evergreen-Aglaonema-crispum-Deborah
    1. Great for all residential rooms
    2. Filters a number of pollutants and will remove more toxins over time with more exposure. This plant has been nicknamed “the easiest houseplant” because it will thrive in low light and can survive in places other plants cannot. These plants like humid air so misting the leaves occasionally will keep them happy.
  11. Bamboo Palm (Chamaedorea Sefritzii) bamboo-palm-tree-chamaedorea-seifrizii-20-01-b-realpalmtrees.com
    1. Great for living rooms, dinging rooms and kitchens
    2. This plant filters out both benzene and trichloroethylene. It should be placed around furniture that could be off-gassing formaldehyde. It prefers humidity and bright indirect sunlight.
  12. Heart Leaf Philodendron (Philodendron oxycardium) Heart Leaf Philodendron (Philodendron oxycardium
    1. Great for all residential rooms
    2. Can remove all kinds of VOCs (Volatile organic compounds) and formaldehyde from sources like particleboard. However, it is toxic when eaten so keep out of reach of children and pets. This plant is very low maintenance and needs indirect light with room for its vines to grow.

Consider using an indoor plant that filters air naturally. Make sure you check the maximum height at which the plant will inevitably grow to and if they need to be re-potted into a larger pot . It’s better to not be surprised a few months into this investment. These plants can help clean indoor air on Earth, which is typically far more polluted than outdoor air and the benefits also include creating a more sustainable indoor environment.