So this blog post is a personal life hack of mine. When I work out, I like to wear sweaters. Now, these sweaters are not always athletic sweaters, but simple sweaters that I buy just to wear on a day-to-day basis. I like to go running in these sweaters because they’re comfortable and warm. However, when I go running with these sweaters, the sleeves tend to run up my arm. I prefer the sweaters to cover my wrist and not bunch up when I’m running. I like the running sweaters that are designed with thumb loops, but they tend to be more expensive as well. Since I love my sweaters that I wear day to day, I decided to create my own thumb loops for my sweaters.
It’s a very simple process to create these thumb loops. First, I laid down my sweater where the sleeve lay flat on the table. I located the center line of the sleeve, and then chose to locate my thumb loop on the bottom half of the sleeve, but on the cuff of the sleeve. I found the center line of the bottom half of the sleeve, and I decided to locate my new thumb loop there.
When I wear my sweaters, my hand falls naturally to my side, in which my thumb faces towards the front of my body. This is why I located the thumb loop on the bottom half of the sleeve.
I wanted my thumb loop to be 1 inch in length and about half an inch from the bottom of the sleeve cuff. Using scissors, I cut a small slit that was 1 inch in length.
For my right sleeve, I used the same process as I did with the left sleeve. I located the center line of the right sleeve, and then located the center of the bottom half of the sleeve. I cut a one inch slit that was half an inch away from the bottom of the sleeve cuff.
I removed my extension table in order for the sleeve to fit underneath the presser foot of the machine. I slid the left cuff over the needle plate and started to sew the edge of the thumb loop. I used a tight zigzag stitch, so the fabric would hold up during washes and use. Since I knew that these thumb loops would go through a bit of wear and tear, I used the back stitch lever to create a strong and permanent attachment at the ends of the thumb loops.
The back stitch lever created the heavy and thicker starting points and end points of the outline of the thumb loops.
I flipped my left sleeve inside out, and continued to outline the other side of this thumb loop. I used the zigzag stitch again and used the back stitch lever so both ends of the opening would have an even reinforcement, of the thumb loop.
When I turned my sweater inside out, the thumb loops were finally finished being created. I use this hack on both of my sweaters, so now the sleeves won’t run up my arms when I workout.
This is a really simple hack for an issue that I dealt with on a daily basis. Although I know my thumbs will stick outside of my sleeves, when I run,they don’t get too cold. Sometimes I will run with my running gloves when the weather drops too low, so technically, my hands are still warm. Some people prefer to not have the thumb loops, but I like to keep my wrists covered when I run. This hack took less than 30 minutes to create and finish, so it didn’t take much time out of my day at all. I hope this hack will inspire other hacks that you might be needing in your life.
If you read about my Fast Fashion post, it relates to this one. If not, please go check it out. Even though I do by thrift store items, I will still mend an item to save it from a donation. Sometimes I will mend my items and then I donate the item. For instance, I found an old shirt at my aunts house. It had a few holes in it but overall, I liked the color and I didn’t mind the cut of the shirt. The color went perfectly with my color palette for my capsule wardrobe, so I really wanted to save it from being donated. I just needed to mend the shirt, so it would be decent to wear.
Now I have an almost new shirt.
Whenever I upcycle clothing, I always keep scraps of the leftover clothing item. In my Reusing Fabric and Thread blog post, I wrote about keeping my fabric scraps in a small bag. I literally have a bag of scraps. I love fabric, and the use of fabric in different products, (depending on the thread count, material, and the way fabric is sewn together,) can be a very durable material.
Some shirts have higher thread counts, which lends them to become excellent candidates to upcycle into grocery bags, or other heavy duty bags. The smaller scraps that I keep, I always try to find a use for them. Whether it’s going to be upcycled into a small project or large project, the one thing I can count on is that I can throw it in the washing machine to clean it.
If I had a choice to make, with picking and choosing reusable products, I prefer to choose items that I can wash easily. I don’t like to buy items which require a special cleaning method or liquid to clean. I like to sew and mend items, because the product that I’m usually mending, only needs to be washed with soap and water.
If you reflect on the products that you use daily, the majority of them are probably sewn together: your clothes, handbags, wallets, car seats, bedding, upholstery, etc. Knowing how to sew and understanding how to repair fabric products has been a life saver for me. I actually learned how to sew by hand, and didn’t learn how to use a machine until years later.
Learning how to mend items can save you money, time and stress. Even the simple act of sewing on a button is helpful. You can save a simple dress shirt, like I did, from sending it to a donation station.
The zero waste lifestyle is a 24 hour a day commitment. I’m not gonna lie, but you do have to be conscious of it. I’ve slipped up a few times, because I wasn’t aware of how a restaurant packaged their food, or that the restaurant automatically gave me disposable utensils (even after I asked them to not include it). I’ve walked away from restaurants, with a plastic drink container, because I forgot that my water bottle at home. (I hang onto the cups to contain my smaller trash items.) but it is so easy to slip up and make a mistake, so don’t feel bad if you do. There are disposable utensils, cutlery, napkins, sauces, wrapping, etc. at every restaurant in the United States; usually comes in the form of take out. Some of the disposable items do serve a purpose such as, sanitary situations, but more than likely they are used for a very short amount time and then tossed into the landfill.
If you’re anything like me, you’re probably carrying around one of these reuseable utensils kits. This kit will likely include a reuseable spoon, fork, knife, chopsticks, a metal straw, a cloth napkin, and perhaps a cloth handkerchief. I will also carry around a water bottle and sometimes my coffee tumbler too. Most of the time, my water bottle is empty in case I want to go get coffee, and then I just use my water bottle to contain my coffee.
Being aware that the zero waste lifestyle is a constant commitment, means that it influences where you decide to eat, what you decide to eat and even where you decide to go to spend your time. Even though it is a conscious effort, and a lifestyle commitment, it does become easier over time.
I have my favorite restaurants that I go to, and even coffee places that I go to. I also have “go to” food choices that I will pick at certain restaurants, because I know that the food item doesn’t come with packaging. One of the easiest places to go look for zero waste packaged food, is the grocery store; specifically, the deli section. Your menu is the entire deli.
At my local grocery store, I have a variety of different pre-mixed salad options, a variety of meal solutions, sandwiches, sushi rolls and wraps, soups, meat choices and cheese choices. There is also a section for fresh baked bread and fresh donuts, that’s also freshly made each morning. It’s a great place to search for a quick solution for dinner.
The good thing is, as long as you’re aware of this zero waste commitment, and you try to stick to making small changes, you are making a difference. The zero waste community is vast and continues to grow. Around the world, we are presenting our methods and solutions to our every day issues of plastic packaging, wasting resources, and the growing plastic pollution problem.
As long as we are conscious about what we choose, and how we choose to spend every dollar, we are telling our story of our commitment. We are telling our neighbors, our friends, or family that this is a problem that needs to be addressed.
Truth be told, you start small, start with baby steps. You have to look at this challenge as the fact that you’ve accumulated your items over a period of time, technically, your entire life. Don’t look at decluttering your home all at once as a whole, that’s too overwhelming and no one needs that.
When I initially started minimizing my possessions, I envisioned a goal for myself, that applied to each area of what I wanted to tackle. The vision didn’t include everything that I would end up decluttering, but there was a feeling of peace and tranquility I was seeking. I wanted to see more space between my possessions, clean surfaces, simplistic routines and a more uniform look with my wardrobe. I started out by going from room to room, and I filtered through items that I knew I did not use anymore, or would not use in the future; items that I kept “just in case I need it”. Getting rid of definite YES items was easy, but then I would make a pile of MAYBE items. I always gave myself a few days, and would then return to the MAYBE pile of items, and see how I felt. Almost every time, I returned to the MAYBE pile, I never kept the items. The initial shock and emotional attachment I had when contemplating about getting rid of a possession, was a feeling I had to recognize and get used to.
I started with my bedroom because it was the easiest room to declutter. It’s a lot easier to declutter your personal items versus communal areas. The biggest area to tackle in the bedroom, was my closet, specifically my wardrobe. I created three piles. One pile was for items that I frequently wore, one pile was for items I knew I did not wear at all or that I had not worn in a very long time, and the last pile was the maybe pile. If I was unsure about any items that I wanted to keep, I would hide them from my view. What I mean by that, is I would hide in the closet; literally, a closet. The reason why I did this was because I wanted to make sure that I didn’t need the possession emotionally or physically. Most of the time when I hid my items, I really didn’t need them any longer. I was still emotionally attached to the possession, and that’s what my hesitation was. Hiding items out of view, out of sight is an emotional training method that I use to really test my need for the object. I didn’t end up hiding too many objects.
Also, for my wardrobe, I adopted a capsule wardrobe. A capsule wardrobe is a collection of clothing for a season. There are many different types of capsule wardrobes, and it really boils down to your own preference and climate. Some people have seasonal capsule wardrobes, in which they have a set wardrobe for each changing season. Some people will combine seasons so that they may have a set of clothes for the colder seasons and then one for the warmer seasons. Some have year round capsule wardrobes, which they don’t change out their clothes at all. The set number of garments they have, they will use for the entire year. I have a year round capsule wardrobe. My capsule wardrobe also sticks to a specific color palette, so when I do buy a new piece item, I can only choose from that palette. It actually makes shopping easier, since I only look for certain colors and certain styles. When I started my capsule wardrobe, I started with 30 items, but it’s now become a 40 item capsule wardrobe. I’m more comfortable with 40 items, since life has changed a bit.
For my bathroom, I evaluated my morning and nighttime routine and really set a goal of what I wanted out of those routines. Honestly, I just wanted a simple routine. I didn’t want to constantly buy products and spend my money on questionable personal care items. I didn’t want to spend a lot of time in the mornings to get ready. At night, I don’t mind as much if my routine takes a bit longer, since I’m still trying to wind down; in the morning though, I want to get out the door.
So, I used up all of the bathroom products I knew I didn’t need, or were items that were not ideal for my lifestyle. I invested in vegan makeup and replaced toxic chemicals in my bathroom, with non toxic products. I cleared off my vanity counter and reduced the items I needed to maintain a clean bathroom. The irony was that the more products I had, the more complicated my morning and evening bathroom routines were. You’d be surprised how many products you don’t really need, and how toxic those products really are to your health. By simplifying the items in my bathroom, I was re-setting my expectations and standards for myself.
I went through each room and each area, and applied the same methods. I would first evaluate why I didn’t like the space or wasn’t happy about the space, and then I would envision what I wanted to feel, see, when I entered the room. I would then evaluate each item and really ask myself, “Is this necessary? Why do I still have this?”
Eliminating items can be a difficult process, and it’s not going to be quick. It will feel like a mess when you first start, but it gets easier. And the likelihood, is that you’re going to re-evaluate your items repeatedly over time.
Marie Kondo uses her KonMarie Method in which, she will tell her clients to take all of their items out and lay them in a large pile, for each category. She created this step in the process, so the client could see everything they had accumulated. We’re good at hiding our clutter. We hide our clutter in drawers, cabinets, and inside of other items. Laying everything out in the open can feel embarrassing, even shameful. But it’s a good thing, because everyone is good at hiding their possessions.
To this day, I STILL will walk around my house and go through each drawer, cabinet, shelf, etc. to make sure I still find all my possessions necessary.
My main goal when I started my minimalist lifestyle, was simplicity. I wanted more room and less stuff. I wanted more time in my life, and less stuff to take care of. I wanted non-toxic products in my home and that took time to research and educated myself on alternative solutions. I wanted to feel like my walls were breathing and my spaces were tranquil. That was my ultimate goal. In order to get to that point, I had to break down where my routines and spaces were not bringing me that tranquility.
More time in my life, meant that I could enjoy life and not feel pressured to run errands or maintain a possession. I could go to the beach more, go on more hikes, spend more time with family and friends, or simply enjoy doing nothing… but more.
Living a minimalist lifestyle doesn’t necessarily mean to purge all of your possessions. The concept is to really only keep items that matter to you; the rest is unnecessary. Hopefully this post will help you start living a minimalist lifestyle, if you’re looking to start one. I will say that starting this lifestyle was one of the best decisions I had ever made in my life and there’s no going back to what it was before.
Have you ever created a New Year’s resolution and were not able to fulfill it? You know, when you hype yourself up during the last week of December, and then plan out your goals, and your morning and evening routines; then life gets in the way? I know I have. I failed when the goal was much larger than I expected it to be. I didn’t take my goals step by step, but tried to accomplish them in leaps and bounds. It took a bit of time and discipline, but I’ve learned to break down my goals into small daily habits that I could adapt to.
My blog does talk about Life Hacks but this is more of a personal life hack. If you’ve ever set up goals for yourself and wondered why you failed halfway through there might be a good chance you’re biting off more than you can chew.
There are a lot of YouTube channels that talk about 30-Day Challenges that may vary from health challenges, to emotional and environmental challenges. Some of the challenges might be, decluttering, getting in shape, going to bed early and even drinking more water on a daily basis.
I follow Matt D’Avella, who was the director of the documentary Minimalism, and he has been taking on his own 30-Day Challenges for 2019. It was really fun and amazing to see how the challenges helped shaped his habits and helped him push his limits. It was inspiring.
If one of your goals was to workout in the morning, but you’re finding it hard to wake up early and still have enough energy to workout, maybe the first challenge to overcome, is simply waking up early. Instead of your goal encompassing waking up early, going jogging, making breakfast, and then going to work, maybe the goal should just be – to wake up early. You don’t have to pile everything on at once. Perhaps the next 30-Day challenge might be to wake up early and then go for a short walk; just a short walk. Nothing crazy, nothing over the top, but a simple walk.
I wanted to set up 30-Day goals through the rest of 2019, so I could see what habits stuck and which did not. They were only a 30-Day commitments, so the dedication didn’t feel overwhelming. I only had to commit 30 days, out of 365 days in the year, to see how I would adapt.
The idea here is to develop keystone habits, that will help you set up healthy habits, which will help contribute to your larger goal.
A lot of people tend to set goals and are passionate about accomplishing them, but we’re a society that is conditioned to expect immediate results. Developing patience is a skill, no matter what stage you are at in life. The habits may not be easy, but persistence is key.
I tested out my own daily challenges, and when I broke down my goals into smaller habits that I could develop over time, they were easier to accomplish and my habits stuck with me.
If you’ve had a goal in mind, and you still want to accomplish it, perhaps breaking down the goal into 30-Day habit challenges, might help. If you have a partner or friend or internet support group that can do a challenge with you- all the better! It’s only a 30-day commitment, so why not? You can find a lot of 30-Day challenges on the internet, but I thought I would make a list of 50 challenges, that I thought were interesting, down below.
Here is a list of fifty 30-Day Challenges:
Drink more water
Plan all of your meals in advance
Practice good posture
Make a green juice or smoothie every morning
Eat 7-9 cups of veggies every day
Keep a food journal
Bring your lunch to work
Detox your house of harsh chemicals
Cook a new recipe every week
Eat vegan or vegetarian for a month
Take a cold shower
Take a 30 minute walk each day
Walk 10,000 steps every day
Take the stairs each day
Go to the gym
Set priorities for your day
Clean up your clutter
Clean up your digital clutter
Follow a morning routine
Follow a bedtime routine
Make your bed
Wake up early
Check email once or twice a day
No credit cards, pay only with cash
No fast food
No social media
Listen to audio books or podcasts instead of music
So I’ve read online about a few tricks of how people remove sticky labels off of glass jars. I’ve read about the method of using olive oil along with baking soda, and then there’s the method of heating up the glass and peeling off the label. I don’t like to use excess oil to clean, because when you wash off the jar, the oil can clog up your plumbing pipes, over time. I have tried to heat up my glass to peel off the label, but it doesn’t always peel off completely. There is one method I’ve stuck to for awhile, but I don’t see people posting about it. My method is pretty simple and it seems to work for me.
I will first peel off the label so that the only film left is the paper and glue. Some jars use a plastic/nylon label and some use paper labels. I like to get rid of the excess label before I start to remove the glue and label. By removing the extra thick layer of label, the jar cleaning process goes by quicker, without any hangups during the process.
After that, I find an extra cup that my jar will fit into. If you can’t find a jar, at least find a pot wide enough, where the jar can be placed horizontally, inside the pot and completely submerged under the water.
I then heat up water in my stove top kettle. I heat it up where the water is pretty hot to the touch, but not scalding hot. The water doesn’t need to be scalding hot to be honest. The idea here is that the water, mixed with the soap, will loosen up the glue.
I’ll then pour the heated water into the larger cup, in between the larger cup and the jar, and a little bit inside the jar. The heated water around the jar is to help loosen the glue off of the jar and the water inside the jar is to weigh it down. I pour enough water into the cup, so that the label and glue are submerged under the surface of the water.
I’ll then drop a few drops of Dr. Bronner’s Liquid Peppermint soap into the water around the jar. I’ll usually spin the jar in the cup a few times, so the liquid soap is distributed more evenly. The soap, mixed with the hot water will loosen up the glue.
After about 30 minutes, I’ll take the jar out of the soapy water. Please be careful, because your jar might still be very hot from being submerged in the water. If it is still too hot to handle, let it sit for a bit longer so the temperature of the water cools off . DO NOT run the hot glass jar under cold water to cool it down. This will likely lead to your glass jar cracking or exploding under the drastic temperature change.
NOTE: Glass expands when hot, contracts when cold. If the exterior surface of your glass jar cools, while the inside surface of your jar is still hot, that creates an uneven thermal profile. As a result, the surface of your jar is trying to shrink, but the hot inner glass prevents the surface glass from shrinking. This creates a powerful stress profile through the glass — the surface is trying to shrink, but can’t, so it is forced into tension. The hot core is trying to stay the same volume, but the surface is squeezing in, so the core undergoes compression. It’s not hard to figure out which section of glass wins the tug-of-war — the surface fails first. And a crack grows out of some microscopic scratch or flaw, growing and spreading until the stress is sufficiently relieved or the glass is broken clean through.
SO PLEASE DO NOT RUN COLD/COOL WATER OVER YOUR HOT JAR.
Once it is a bit cooler to the touch, I’ll use baking soda to scrub off the glue, using an old toothbrush. I’ll scrub in circular motion, and periodically dip the jar in the soapy water to rise it off as I scrub my way around the jar.
This method has worked for me, when I’ve needed to remove sticky labels off of glass jars.
Also remember, glue is not permanent on glass. So if you’re patient and allow the glue loosen up, and continue to scrub using the baking soda, than you’ll end up with a clean surface. Sometimes there might be a little bit of glue left, but just continue to scrub it off with the baking soda and soapy water.
This was a simple post, but it was a method that I realized I had never talked about, but always used. It’s just glue; it’s not permanent and it’ll come off.
Living a Zero Waste life means that I create simple solutions for simple problems since I don’t want to go buy anything new or seek out another possession to take care of.
So I usually carry my phone around with me when I’m doing certain types of household tasks. These tasks don’t require a lot of vigorous movement, but I’m definitely moving around. A lot of the time it’s annoying to remember to carry the phone from one place to another when I’m running around the house and if my hands are dirty, I really don’t want to touch my phone. I needed a quick solution where I could carry the phone along with my keys without much hassle. I didn’t want to go out and buy a separate cell phone holder strap that would wrap around my arm. I have one for workouts, and that strap holds down my cell phone securely since I’m running. But I just needed a quick solution where I could carry around my phone and my keys easily for a few hours.
My quick solution was to see my t-shirt sleeve in half and create a pocket. my t-shirt sleeves are usually longer than I need them to be. This gave me the extra material to work with. I simply folded my sleeve in half and pinned the sleeve all the way around.
Depending on the width of your cell phone, measure that distance out on the top of the sleeve. Just make sure you divide the width of your phone in half and center the opening on the top of the sleeve.
For the other sleeve, I made the opening just about the same size since I knew I was going to use the other pocket for keys or my credit card.
Then just sew the sleeve from the front to the back or back to the front, making sure you still leave enough room for your cell phone. Then tie off the open thread ends.
If you put smaller items in the short pockets, they tend to fall towards the bottom of the sleeve. This can be annoying for some but for me it gives me a sense of security knowing my items won’t fall out. I just need to go fishing for my keys at the end of the day.
So there you have it. My quick and dirty solution to built in t-shirt pockets. I like to move the pockets towards the front of my body for easier access to my cell phone, but that’s simply more comfortable for me. I also will sometimes secure the t-shirt using a binder clip, that I’ll use to clip my t-shirt to my bra.
So an overall view will reveal that I usually carry my water bottle, my eyeglasses case, purse, keys, sunglasses, my reusable utensils, my cloth napkin and my cloth handkerchief.
Sometimes I will switch out my water bottle with my tumbler, if I’m going to grab coffee. Most of the time I’ll usually carry my water bottle instead of my tumbler because water is more critical for me on a day to day basis.
In my purse, (which is a pencil bag, because pencil bags tend to have more pockets and are washable) I’ll carry my cards and cash, a small bottle of lotion, a comb, my business cards case, a barrette, extra hair ties, my lip balm, lipstick, eyeliner, my mini 3 in 1 stainless steel screwdriver key chain eyeglass repair tool, extra bobby pins (because you can never have enough), and a nail filer.
The only perishable and wasteful items I carry on a daily basis is my lip balm and my lipstick. I refill my bottle of lotion from my bulk lotion bottles. Anyone who uses hair ties knows that they tend to break and I haven’t yet found a good alternative to tie up my hair. I might lean towards going back to the scrunchie though. With the extra protective fabric around the hair tie, the life of the hair tie can last longer.
So there you have it. My purse is simple, and I don’t carry extra stuff around to the point where I can’t find anything in my bag. I tend to divide my items into smaller bags so that they’re grouped together in a more organized fashion. These are my day to day essential items, what do you carry around in your bag?
Empty Plastic or glass container for the final mix.
Hair contains natural oil, called sebum in its follicles which is essential for keeping itself conditioned and healthy. Frequent washing, combined with some of the harsh chemicals in shampoo, strips away those oils leaving your hair in bad shape. You can rid your hair of excess oil buildup by adopting the “No Poo Method”.
The theory of “No Poo” is this: by washing hair with a gentle alternative to shampoo, such as corn starch, baking soda and apple cider vinegar, you’ll achieve clean hair without the damage or dependency on daily shampooing. So, instead of allowing chemicals in shampoo to strip your hair, strip away the chemicals instead and stop using shampoo altogether.
My hairstylist, Carrie Everheardt, highly recommended me to start using dry shampoo. She recommends washing your hair about two times a week and treating your hair with dry shampoo during the rest of the week. If you’re just starting out using dry shampoo, you can practice increasing the increments of days between washes, and work up to a time frame you’re comfortable with; e.g. use dry shampoo twice a week, three times a week, four times a week, etc.
Also, if you’re in the Bay Area, in California, you can find Carrie at The Salon of Woodside. Her instagram is @everheartloveshair . She amazing at recognizing what your hair damages are and knows what it takes to heal your hair and scalp. Go check her out!
WHY USE DRY SHAMPOO…
Washing your hair daily is bad for you. It strips away the natural oils that keep your hair healthy and well moisturized.
A “dry shampoo” is really just an oil-absorbing powder that, when applied to hair, can soak up excess grease and dirt without necessitating getting the hair wet. Dry shampoo absorbs the oil produced by your scalp, and it cannot do its job if there is any water in your hair.
If you’re not planning to shampoo in the morning, apply your dry shampoo the night before. Apply it on before bed and let the product fight excess oil while you sleep. A quick brush of dry shampoo can refresh hair after a workout, saving time in the locker room.
Benefits of using dry shampoo…
1. It replaces a wash.
The dry stuff soaks up grease and leaves a fresh scent, so hair looks and smells just-washed.
2. It volumizes limp strands (even bangs!).
Dry shampoo “fluffs” flat hair, creating instant fullness.
4. It slows color fade.
Since water and shampoo leach dye from hair, washing less means you can go longer between touch-ups. Cash saved!
5. It minimizes damage.
If you’re shampooing less often, you’re also using hot tools less often. The result: healthier hair.
6. You can use it whenever.
Dry shampoo can be applied any time your hair needs a boost, but I like using it before bed: Hair will absorb it as I sleep and I’ll look refreshed in the morning.
Since my hair is a dark brown-black combo (depending on where the sunlight hits), I mix equal amounts of cornstarch and cacao powder in a bowl. For those who have blond hair, mixing cacao powder will not be necessary. Brunettes and redheads can use cacao powder, cinnamon or a combination of both as desired.
Because everyone’s hair tint is different, I suggest testing out the color combo by adding a little bit more to the mix, until desired. If you think you’ve added too much, don’t worry because once you fluff up your hair, the likelihood is that it won’t be detectable.
I store my dry shampoo mix in an old plastic peanut butter container. I wanted my container to be more narrow than wide due to the fact that my application brush was tall.
I part my hair in three sections, a left part, center part and a part on the right side of my head.
Using my large brush, I lightly tap the head of my brush into my mix, and then tap the brush on the edge of the jar to remove the excess powder. I noticed that my brush carried a lot of the mix between the strands and if I didn’t tap off the extra powder, my brush would end up dumping a lot of the power in the first spot selected.
For each part that I created, I simply brushed my hairline with the mix. You really don’t need a lot for the applications, because you’re also spreading it around with the brush.
After applying my dry shampoo on each parted line, I fluffed up my hair by raking my fingers through my hair and fluffing it upwards and outwards.
That’s literally all I do to apply my dry shampoo. Some people wash their hair with apple cider vinegar after about five days of using dry shampoo to remove the dry shampoo buildup. If you want to try this:
Blend one cup of water with two to four tablespoons of vinegar to make your rinse.
After you have shampooed and thoroughly rinsed your hair, slowly pour or spray the mixture over your entire scalp, allowing it to run down the length of your hair (being careful not to get it in your eyes).
Make sure you let it to sit in the hair for at least three minutes, then rise out completely.
If you’re someone who would like to try this recipe out, I highly recommend it. I was skeptical before using it, but I was amazed at how much healthier my hair looked once I gave it a chance retain its natural oils. Also, with this mix, my hair ends up smelling like a faint scent of chocolate, and I can’t be mad at that.
Since I have very light colored bed sheet sets, I do cover my pillowcase with a set of brown silk pillowcases so that the cacao powder won’t get all over the light sheets. Plus, silk is very good for your hair when you sleep. Some of silk’s hypoallergenic properties include a natural resistance to dust mites, fungus and mold, in addition to many other allergens. Silk can be beneficial for your skin and hair. Sleeping on a silk pillowcase can help your skin stay healthy and smooth and can help reduce the appearance of facial wrinkles
So recently I started going auditing my traveling items such as my bath bag, travel accessories as well as my sport bags. I wanted to find 3 pieces of clothing to donate, but I also noticed that my bath bag wasn’t containing my bath items comfortably.
So I had the choice to go buy/find a new bath bag or find another solution. Out of the items I decided to donate, I found a tank top, sweater and a pair of jeans. Denim is one of my favorite materials to work with. I love upcycling denim into new items. The idea of donating the pair of jeans wasn’t exactly what I thought I would do, so I decided to make a stand up bath bag for myself, or at least a few stand up bags.
I’ve owned bath bags before, but the material was with a polyester or nylon blend. Over time, my bath bags would have soap or toothpaste residue stains. I figured that with a denim bath bag, I could simply throw it into the washing machine and it would clean easily.
I divided each leg in half by folding it in half. I then cut the legs off from the pair of jeans and then divided each piece in half.
I turned each of them inside out and designated the wider end of the pieces as the bottom of the bag and the smaller ends as the top of the bag. I folded the top of the bags down to create the drawstring tube. This is where I wanted to install the drawstring later.
I hemmed the bottoms of the bags by simply sewing a sew line across the bottom. I then sewed the drawstring tube. I measured 2″x2″ squares on the corners on bottom.
I marked these white dots on BOTH SIDES OF THE BAG, near the bottom section of the bag. These white dots will be used as guides of where you will sew in the next step.
I then flipped the bag upside down, and so that the right side seam was facing up. I then folded the bottom of the bag to create a diamond shape. You should be able to locate all four dots that were created in the last step, when molding the diamond shape.
The dots are guides to sew where you will sew horizontally across the diamond. After sewing the two lines, the diamond should look like this.
Since I was initially thinking of making a new bath bag, I wanted to sew a small pocket inside of that bag. I had this extra pocket left over from my Handmade Handkerchiefs project, so I added it on the inside. To find the opposing edges of the box, you can locate it by finding the perpendicular lines of the top and bottom hemmed lines.
If you want to make a small pocket inside, you can sew a piece of material to the inside of the bag, as long as you leave to top of the material open.
In this case, because the pocket was more than half of the height of the bag, I placed the pocket towards the bottom of the bag. I also knew that I would be folding the bag down when in use, so placing it towards the bottom gave me room for the top to be folded down.
Once I pulled the drawstrings through the bags, this is what they looked like. They stand up pretty well, and I can fold them down to create a top frame for the boxes.
This is what my bath bag looks like now.
I like the fact that I can simply fold my bag down and be able to access everything I need inside. I also have the habit of attaching a ring to the interior of any bag. So I attached a metal ring to the inside seam of the bag, because I wanted to hang small bath items for easy access.
So there you have it. This was my solution to my travel bath bag issue. I genuinely love denim and to make these stand up drawstring bags with this material is one of my favorite kinds of sewing projects that I like to get involved in.
I used my other bags for some camera gear and for another bag I use for traveling. The denim creates a nice thickness for the bottom of these bags, which is why I like to use them for electronics.
As a bonus…
I made a bag out of the top part of my denim jeans. I simply flipped the top inside out and hemmed the pant leg openings. Due to the nature of how the jeans were cut and sewed, I folded the outer edges of the jeans inward when I hemmed them.
I then sewed a zipper to the top opening of the jeans using sewing pins to hold the zipper in place and then sewing it to my pants. I used the same sewing steps to attach the zipper as to when I Created Slim Hanging Organizers.
Since my zipper wasn’t quite long enough for the length of the jeans, I closed off the jeans by sewing the top together.
I used an extra tie to create the handles of this bag. This was a simple choice but some people may prefer to use a belt or something more to their taste. I chose the tie because I wanted to be able to throw everything into the washing machine.
And as always, I attached a metal ring to my zipper for a slightly easier access.
I use this bag to hold some smaller items that need a bit of cushion like camera gear or smaller electronics.
Depending on the season, I participate in annual sport activities each year. Since I enjoy hiking, snowboarding and surfing each year and each needed emergency kits, I figured out a way to combine my emergency kits into one kit. I had to create a Sport Emergency Kit that would work all year round. So this is what I included in my kit…
My larger items include:
First Aid Bandages (white bag)
Dry Bag (for wet clothes, which is the blue bag)
Emergency Flashlight (with a Radio, Compass, Flashlight and)Siren
Bag of smaller items (black bag)
Female Urinal Funnel (black handkerchief wrap)
In the white bag for bandages, there are:
3 black bandanas
1 triangle bandage
2 Elastic Wrap Roll Bandages
In the black bag of smaller items I have:
1 pocket knife
1 knife sharpener
1 SE FS374 All-Weather Emergency 2-IN-1 Fire Starter & Magnesium Fuel Bar
1 deck of cards
1 collapsable frisbee
This is just an example of what is in my Sport Emergency Kit. it’s an example to follow if you chose to. You can add to it or simply use it as a template for what you might have in your own kit. I hope this helps and I hope the kit comes in handy when the time comes. If you want to check out what clothing items I keep on hand for each sport, check out Zero Waste Closet- Part II.
Note: I created 5 downloadable documents in this post, feel free to download.
Sonoma County, California Wildfires Force Evacuations Near San Francisco, Image of NBC News, http://www.nbcnews.com
The Northern California Wildfires that recently occurred left a devastating amount of damage. More than 160,000 acres—or 250 square miles—have burned in Sonoma, Napa, and Solano counties, just north of San Francisco. Another 36,000 acres have burned farther north in Mendocino county. The fires are still not 100 percent contained. About 8,400 structures have been destroyed, according to Cal Fire, the state’s wildfire-fighting agency. The California insurance commissioner reported that about 5,500 homes were completely destroyed, with an additional 4,000 partially burned. Santa Rosa alone lost 3,000 homes to the fast-spreading Tubbs fire.
At the peak of this catastrophe, 11,000 firefighters across the state—including 3,800 inmate volunteers from the California Department of Corrections and Rehabilitation—battled the flames. Firefighters would work anywhere from 24 to 80 straight hours, dousing active fires and chopping down trees and brush to prevent their spread. About 4,300 still remain on the front lines as of 10/25/2017.
The devastation from those fires echoed across the state. A lot of residents, business owners lost everything. The fires burned so hot that the foundations of these homes were the only structural elements that survived. It also made me wonder if I was truly prepared for a disaster like this to strike in my own neighborhood. I decided to assemble the disaster evacuation checklists for anyone to download, for such a catastrophic event like these wildfires.
For additional resources, The National Council for Aging Care is an organization that raises awareness to educate their readers about the unique factors seniors and their caretakers need to take into consideration when preparing for natural disasters. Please check out Disaster Preparedness: A Complete Guide For Seniors, for more information.
Aerial view of a Santa Rosa neighborhood, after the wildfires settled. Image from http://www.CBS.com
Now, most people know that you should have Emergency Kits in your home. In California, our most well known natural disaster are earthquakes. If you grew up in California, you would have practiced earthquake drills at school or at home or were simply reminded what to do during an earthquake each year via public service announcements. However, it seems that there is little talk about evacuation disasters, where you have to leave everything behind, to save your life, your family’s lives, in order to survive. There’s a chance you may be alerted to prepare to evacuate, and sometimes you will not get that chance and have minutes to get out of your residence. This is a comprehensive post and I hope it can help someone out there.
Before Disaster Strikes
So before any evacuation disaster strikes, there’s a lot that needs to be done. Take your time, be patient and go through these steps carefully. Since it’s a very detailed process to go through, keep pushing forward and by the end of it all, you’ll feel more prepared for the worst case disaster scenario.
Scanning and Photographing
Transfer all home videos you’d like to keep into a digital file. You can save these on an external hard drive, in your cloud, or both. If you want a simpler solution, transfer all VHS format videos to DVD format so they will be salvageable later on.
Scan or photograph all photos you would like to keep, and organize them. Save on an external hard drive, cloud or both
Scan or photograph all personal legal documents per person
Social Security Card
Health insurance card
Medical Record & current prescriptions
Take photos of all cards (front and back). I usually organize mine (face up) on a sheet of paper, then I flip the cards over to take pictures of the back of the cards. You can group 8 cards together on a single sheet of paper or take pictures of them individually. I tend to group cards into three categories.
Membership cards (these cards will not likely change)
Legal and important cards
Cards in my wallet (these cards will likely change due to the expiration dates, so you can group these together and retake the picture as needed)
Create a Home Inventory of all of your belongings
In the event of a fire or other disaster, would you be able to remember all your possessions? Having an up-to-date home inventory will help you get your insurance claim settled faster, verify losses for your income tax return and help you purchase the correct amount of insurance.
I thought I’d tell you how I approached my home inventory list. This Home Inventory project was also the perfect opportunity to declutter and clean up. It’s a lot easier to do this project when your drawers are cleaned up and organized. Since I was going through this project room by room, I first inventoried my first room and subsequently used that first room to store all of the items I planned to donate or not keep. I needed these items out of the way and I also planned on moving these items to my car, when I made the walk through video.
I like to take a picture of each wall of each room, then open up and examine each furniture piece on each wall. I then examine all of the items within each furniture piece. I always inventory items Left –>Right and Top–>Bottom.
You can also do a walk through video to give an overall view of your possessions.
The American Red Cross Mile High Chapter put together a very useful American Red Cross_Emergency Preparedness Checklist (Edited) in which, they listed out Who you should contact for information regarding the emergency, Creating an emergency plan, Preparing a Disaster Supplies Kit, Emergency contacts and physician contact numbers, Floor plan evacuation sheets, Home hazard awareness and an Emergency Kit for your car. I actually edited this PDF to accommodate two contacts per category, so that you could include a back up contact. I placed a few symbols for reference to be used on the Floor Plan sheets like these below. The other items on the list are easily identifiable, so I didn’t include symbols for those, but you can add those in.
Create an Emergency Go Bag Checklist per member in the household. I combined an Emergency Kit and a Go Bag Checklist to create this Emergency Go Bag Checklist. This bag will have legal paperwork, pertaining to your health, home and finances. It’ll include some electronics and emergency items. Depending on what you take for sentimental items and valuable jewelry, this bag may become bulky and heavy. The bulkiest items on this checklist is clothes, food and water. I keep these bulk items outside of the Emergency Go Bag, so I know to grab those items on the way out. If you have to evacuate quickly, you may have to leave some of the bulk items behind. I would try to grab some water and food though. The highlighted rows are documents, so these should take up little space, or at least be able to lay flat.
If you want extra safe keeping, I created a Keep Away From Home Checklist so that certain legal documents can be kept in a separate safe location. If you choose to not have a separate location to keep these documents, this checklist will be combined with your Emergency Go Bag documents.
During an evacuation, there is very little time to organize what to do and where to go. In these stressful situations, saving yourself and your family is the primary focus. I put together another checklist of what to do Before, During and After An Evacuation Checklists. Keep this list along with your other checklists. These checklists will only be used upon evacuation. If you have already scanned and photographed your legal documents, you’ve already done half of the work. The other half of preparing for such a disaster is completing the home inventory.
Ideally, the Emergency Go Bag will be light and easy to evacuate with. Because majority of the items listed on all three lists are documents, these items should be able to transport easily. Once you record these documents into digital files, you can back these digital documents up with cloud storage or with an external hard drive. I do both to cover my tracks.
I really wanted to make these checklists because I never realized how much goes into being prepared to evacuate. Even putting these documents together was a lot of work. If you declutter as you go, the work will be less. When you list out your room inventory, just go room by room so that you don’t feel overwhelmed. You’re literally going through every single item you own, so go at a comfortable pace. Set goals for each part of the project so at least you complete this project in sections. At the end of the day, stuff is really just stuff. Your life and your loves ones are priceless. I hope this post helps organize your home and help you become more prepared for disaster evacuations. Stay safe out there!
This is a very simple hack and I use it when I put my phone calls on speaker mode. I simply tied two ropes around my car visor where it was tight enough to carry the weight of my cell phone. The ropes still don’t interfere with my visor mirror use as well.
The rope loop on the left side of my visor was tied as it was placed on my visor, then tied off. The rope loop on the right side was actually measured by gauging how much rope I needed to wrap around the visor and then I tied a knot to close off that piece. I slid it over the visor and because it was a tight squeeze, I knew the knot would naturally tighten more as I was trying to stretch the rope accordingly. I wanted this lop to be tight because it would carry more weight compared to the other one.
The right rope loops is tight enough to hold my cell phone in place in a vertical position. Sometimes I’ll write down my directions if I know I’m going somewhere, where I know I won’t get good reception and place the paper behind the left rope loop. These are good for lists too (ie. grocery lists, errand stop offs, to-do lists, etc).
If I’m driving long distances and I need to swing my visor out to block out the sun from the driver’s side window, I’ll usually slide the phone in on the other side of the visor. It will still hold it in place and technically, the microphone will be even closer to hear and speak into. If you do use this method, just remember to not swing the visor too aggressively. If you do need to use your visor for a short time, keep in mind which side of the visor your phone is on.
So there you have it, my very simple car hack for cell phone speaker mode.
With all of my backpacks that I have ever owned, I hack them the exact same way as I always have. Going back as far as middle school, I always had to hack my backpacks. It was my way of customizing my carrier to my exact needs and over time I would edit it as my needs changed. Within each compartment I always created some type of hanging or attachment mechanism to hang my water bottles, extra bags within the compartments or hang something I needed access to immediately. most of the time I hung items that I needed access to so that those items weren’t at the bottom of my bag, where I had to go digging around to look for them.
Front of the backpack
I always attach extra reflectors so that in low light, vehicles or any type of light can bounce off of my backpack and I can be visible. These reflecting straps are for bikers, but I took two of the straps and weaved them through my exisitng strap set up.
For all of my zippers that open to significant compartments, I always sew a section of the zipper, so it limits the access to that compartment to only one direction of movement for the zipper. I prefer to only have access in one direction for the zipper movement so it’s easier to watch over and maintain. I also attach metal rings right below the point of the sewing block (through the exposed zipper tape) so that I can use this ring to lock my carabiners from the outside but to also hang items on the inside of the bag.
On the inside, I hook extra interior metal rings with carabiners to the exterior rings that are popping through the tape so I can hang items on the inside. I’ll hang my water bottle from these interior rings (when my external water bottle pocket has my coffee tumbler in it) or small bags so I can keep items separated in the same compartment. These interior rings are there for anything that needs to be hanged or utilized.
Sides of the backpack
I also sew blocking for my smaller compartments and create a locking system for these pockets as well. For the smaller pockets, it really just depends how and where you want to secure the pocket. I chose to insert an extra ring so that I could attach an extra carabiner to it and lock the zipper with it.
For my external water bottle pocket, I usually take one of the extra backpack straps (that I trimmed off) to create a safety strap for the external water bottle pocket so that it can hold taller water bottles more securely. There have been a few incidents where my external water bottle pocket wasn’t deep enough and due to the fact that I had so much stuff in my backpack, my water bottle managed to get squeezed out of the pocket.
Back of the backpack
I usually trim the extra strap slack that comes with the backpack straps. I don’t like any loose hanging straps so I will measure how high I want to carry my backpack and trip, then hem the straps accordingly.
For my backpack straps, I like to keep my smaller items very close to me. So I will attach some type of pocket (large enough to fit my “wallet” items and my cell phone) to the front. This backpack didn’t come with a pocket for those types of intimate items.
I also ALWAYS, ALWAYS attach an extra carabiner to the other strap, so I can hook my keys onto my strap quickly.
So there you have it, those are the hacks I made for this backpack. This is my day to day back pack, so I’ll run to the store or go hiking with it. I do have another hiking backpack that’s a 65 gallon capacity for traveling and I’ve hacked that accordingly as well. Hopefully you may see a hack i described here that you would like to use on your own backpacks or carrying bags that you may want to use.
So originally, I had created these bags for my Utensil To-Go Kit, and I realized that I could create smaller bags for my make-up tools. So I tested it out and this is what I came up with.
I had some old zippers from awhile back that I never used and these were a great fit. I first undid and removed the drawstring from the bag. Then I cut the original bag in half and sewed the sides of each to create two smaller bags. Because I cut straight thorough the original drawstring hem, I took the string and also cut that in half.
I measured each zipper and made appropriate cuts on the front of each bag for each zipper. Using small sewing pins, I attached each zipper to each bag and then I hand sewed the zippers to the bags. I inserted the smaller drawstrings through the new drawstring hems and tied them off.
The end product were bags that could be accessed through the zipper or through the top where the drawstring closed the bag. This was an interesting solution because when I place items in these type of bag designs, I never have items of all the same height. This bag allows me to access the taller items from the top opening and the smaller items from the front where the zipper is located. I’ve used this for make up tools, writing utensils and also my “Take Out Silverware Kit” that I keep in my purse.