The zero waste lifestyle is a 24 hour a day commitment. I’m not gonna lie, but you do have to be conscious of it. I’ve slipped up a few times, because I wasn’t aware of how a restaurant packaged their food, or that the restaurant automatically gave me disposable utensils (even after I asked them to not include it). I’ve walked away from restaurants, with a plastic drink container, because I forgot that my water bottle at home. (I hang onto the cups to contain my smaller trash items.) but it is so easy to slip up and make a mistake, so don’t feel bad if you do. There are disposable utensils, cutlery, napkins, sauces, wrapping, etc. at every restaurant in the United States; usually comes in the form of take out. Some of the disposable items do serve a purpose such as, sanitary situations, but more than likely they are used for a very short amount time and then tossed into the landfill.
If you’re anything like me, you’re probably carrying around one of these reuseable utensils kits. This kit will likely include a reuseable spoon, fork, knife, chopsticks, a metal straw, a cloth napkin, and perhaps a cloth handkerchief. I will also carry around a water bottle and sometimes my coffee tumbler too. Most of the time, my water bottle is empty in case I want to go get coffee, and then I just use my water bottle to contain my coffee.
Being aware that the zero waste lifestyle is a constant commitment, means that it influences where you decide to eat, what you decide to eat and even where you decide to go to spend your time. Even though it is a conscious effort, and a lifestyle commitment, it does become easier over time.
I have my favorite restaurants that I go to, and even coffee places that I go to. I also have “go to” food choices that I will pick at certain restaurants, because I know that the food item doesn’t come with packaging. One of the easiest places to go look for zero waste packaged food, is the grocery store; specifically, the deli section. Your menu is the entire deli.
At my local grocery store, I have a variety of different pre-mixed salad options, a variety of meal solutions, sandwiches, sushi rolls and wraps, soups, meat choices and cheese choices. There is also a section for fresh baked bread and fresh donuts, that’s also freshly made each morning. It’s a great place to search for a quick solution for dinner.
The good thing is, as long as you’re aware of this zero waste commitment, and you try to stick to making small changes, you are making a difference. The zero waste community is vast and continues to grow. Around the world, we are presenting our methods and solutions to our every day issues of plastic packaging, wasting resources, and the growing plastic pollution problem.
As long as we are conscious about what we choose, and how we choose to spend every dollar, we are telling our story of our commitment. We are telling our neighbors, our friends, or family that this is a problem that needs to be addressed.
When H&M came to the California, specifically the Bay Area, word spread quickly. H&M started in Europe, and finally arrived here, to the states. The clothing looked like good quality, and the prices were low, cheap even. It felt like consumers hit the jackpot with this retail store, on the surface. This isn’t the first retail store to offer cheap clothing, with what looked to be good quality clothing. But if you dive right below the surface of what retailers are marketing, you might find the harsh reality of what consumers are benefiting from.
In the past decade, fast fashion has become a growing problem. The Fashion Industry has sold us the idea that instead of four seasons each year, we have 52 seasons each year. Style and clothing becomes outdated as soon as you buy it. Fast Fashion focuses on speed and low product prices, so that they can deliver frequent, new collections inspired by celebrity styles or runway styles.
As you might guess, fast fashion’s marketing strategy includes creating vibrant prints, vibrant colors and eye catching prints to be more appealing to the consumers. However, much of these fabrics are treated with toxic chemicals in order to achieve the final product. The pressure to reduce the time it takes to get a product onto the retail display floor, results in more environmental pollution. Water pollution, the use of powerful toxic chemical and the increase of textile waste are a few of the negative environmental impacts.
Garmets that are made of fabrics such as polyester and polyamides shed microfibers into the waste waste, which continue to contribute to the increasing plastic in our ocean. The demand for more production, increases the amount of waste produced as well as increases the amount of clothing consumers subsequently buy and then get rid of.
The fashion industry feeds our addiction to garments, and they’re very good at it. The low prices and latest trends are great selling strategies. “Newer, bigger, better, faster, etc.” are emphasized in commercials, advertisements and all over social media. Fashion moves fast, and therefore, must continue to develop and market new products. We, as consumers, have a tendency to buy, because buying something new gives us some form of fulfillment (that’s another topic I’ll write about in the future). The combination of companies pumping out new products and our addiction to fulfill that want for new products, creates a perfect storm in creating excessive textile waste and the destruction of the environment.
There are quite a few companies who have been called out for their practice of discarding unsold clothing and garments by cutting them up, destroying them or even pouring paint on them, so they can’t be worn. In January 2017, outside of Nike SoHo, in New York, there were bags of shoes found that had been slashed with a blade. Ex employees of Michael Kors, Juicy Couture and Henri Bendel have come forward in revealing that they were instructed to smash watches, cut up track suits and tear up silk dresses before discarding. Ex Urban Outfitters employees have admitted to being instructed to destroy “dime-outs”, which is a term used for merchandise that didn’t sell. H&M, Zara, JC Penny and even Victoria’s Secret have come under fire for these types of wasteful practices. Their defense in the the destruction of unsold merchandise, is that they are protecting the brand and are worried that donating the unsold clothing would undercut their brand. By not donating the extra merchandise, consumers won’t be able to purchase these items for a discount at outlets and thrift stores.
Americans throw out 25 billion pounds of clothing each year; 15% is recycled, and the rest ends up in a landfill. Not only does “fast fashion” damage the environment, it also disregards the rights of its workers. Fashion retailers such as Zara and H&M search for cheap manufacturing labor in countries like Bangladesh and others.
Here comes some ugly truths about fast fashion.
The fast fashion industry emits 1.2 billion tons of CO2 equivalent per year.
The fast fashion industry is responsible for producing 20% of global wastewater.
In 2015, the fast fashion industry used 80 billion cubic meters of freshwater.
Production of textiles uses about 3500 different chemicals.
Cotton is one of the most resource-intensive crops out there.
We make 63% of clothes from petrochemicals.
The fast fashion industry produces 97% of our clothes overseas.
40 million people work in the garment industry today.
Dangerous working conditions exist for garment workers in the fast fashion industry.
Fast fashion is predicted to increase ~60% by the year 2030.
Between 1992 and 2002 the time we keep our clothes decreased by 50%.3
We buy 2X more clothes than we did just 15 years ago (2015 data).
The fashion industry produced 92 million tons of waste in 2015 alone.
85% of our old clothes end up in a landfill.
Only about 1% of textile waste is truly recycled.
With current technologies, it would take 12 years to recycle what the fast fashion industry creates in 48 hours
Fast fashion is a huge contributor to plastic pollution.
There are a lot of people and factors involved, when considering the timeline of producing a garment. From the farming of cotton fields, to the workers who work to create the bales of cotton fibers in the cotton facilities, then dying and creating the fabric, or using the screens to print images and patterns on the shirts, than to the manufacturer selling and sending the product out to distribution centers; there are a lot of people involved in this process.
There are real dangers for garment workers, who work to help push out production for big companies. In 2013, the Rana Plaza building in Balngladesh, which housed the Dhaka garment factory, collapsed and left 1,134 people dead and left approximately 2,500 people injured. It was a an eight story building and collapsed due to a failing structural system that included an additional illegal three stories above the original permit. Even though an engineer had requested an inspection of the building, since it was deemed unsafe, unethical administrative players in this case, passed the building off as safe, and told the workers they should return to the factory and continue to work.
There’s speculation that perhaps the pressure to have the workers return to the factory the next day, was to continue to complete the garment orders on time. The demand for the garments were still flooding in, so slowing down production was not an option for the managers. The demand for fast fashion, low-cost clothing by clothing brands, dangerous conditions, non-union representation and low wages, is what the fast fashion industry creates.
Our resources for producing cheap and fast clothing is taking a toll on the environment, and people are starting to speak up and speak out about it. The bigger the industry is, the more impact it has on our natural resources. More companies are looking towards more sustainable materials such as hemp, linen, and wool.
Hemp material is a favorite of mine because it is a more sustainable material. It’s a very durable material, has UV protection qualities, water absorbent and breathable, no chemical fertilizers pesticides required during farming, naturally biodegradable, and highly antimicrobial. It grows quickly and can be grown in all different climates.
Linen is derived from the flax plant. Linen is 30% stronger than cotton and is known to be the strongest natural fiber. It’s thicker than cotton, but linen lasts longer than cotton too. Linen can absorb 20% moisture before it starts to feel damp. It has a natural ability to prevent bacterial growth, yet can move air and moisture through it’s hollow fibers easily.
There are options when the choice of introducing new garments into your wardrobe. You can shop at thrift stores, choose more sustainable materials for your wardrobe, or even choose to not buy clothing as often, to alleviate the textile waste created by the fashion industry. Apparel retailers such as Zara and H&M dominate the world of fast fashion, with Zara owner Inditex making 3.44 billion euros ($3.9 billion) in profit in 2018.
The second hand apparel market was worth $24 billion in the U.S. in 2018, versus $35 billion for fast-fashion, say the figures from GlobalData.
However, by 2028 the used-fashion market is set to skyrocket in value to $64 billion in the U.S., while fast-fashion will only reach $44 billion.By shopping at thrift stores, you can help keep clothing out of the landfill.
Even better, is to stop buying cheap clothing, invest in sustainable fashion clothing and stop buying unnecessary amounts of clothing.
It’s interesting how we pick up habits from our parents or other figures in our lives. When the rain season comes, my mother has always wrapped an old towel across her car mats to absorb the extra water that would get dragged in by everyday use. To this day, I’ll see her break out the towels around the middle of October.
As for me, I never cared for my floor mats in my car. I honestly never liked my car. The car was bought without my input and I was stuck with it thereafter. But recently I did get new car mats, along with a new car, and since I didn’t want to drag a bunch of water into my car, I too, wrapped my car mats in towels. But I soon realized that the towels would get tugged and moved around from the daily use of them. I had to solve this issue. I didn’t want to constantly re-tuck the towels under my car mats, because sometimes they were already dirty and wet.
The front floor mats were a large size and I knew that bath towels would be a perfect fit. I decided to make some towel sleeves for my car mats. Since my carpet in my car is black, I knew I had to find black towels to create my towel sleeves. With the towels sleeves, it would be easier to catch the dirt and rocks that would be brought into my car, and the towels would be easy to clean, since all I had to do was take off the sleeves and throw them into the washing machine.
I found two bath towels that were 52″ long by 30″ wide. Since my front floor mats are about 31″ long and 21″ wide, I only needed the width of the floor mat sleeves to be about 22″ wide. the size of these bath towels would give me 26″ width. I didn’t mind if the towel wasn’t long enough to cover the length of my floor mat because the mat could stick out a little bit.
I folded the towel in half, length-wise and pinned the edges together, to prepare for the sewing process.
I wanted to leave one of the shorter edges open, so I could slide my floor mats in and out easily. In one continuous line, I sewed along the yellow arrows (in the picture below). For the corners of the towel, where the material was thicker, I angled the long sew line and continued on. I then went back and hand stitched the corners, so they would stay together better.
As you can see, the folded towel was still large enough to fit over my floor mat, and there was still extra room.
I placed each of the front floor mats into my car, and folded the edges underneath the floor mats accordingly. You don’t have to fold them under, but I chose to.
For the rear seat floor mats, I found eight hand towels to create the set in my car. My rear seat floor mats are 24″ long, by 16″ wide, so I found hand towels that were 26″ long and 16″ wide. The sewing process for these floor mat sleeves follows the previous steps for the front seat floor mat sleeves.
I stacked two hand towels on top of each other, making sure that the tag was facing inwards for both towels. I then sewed along the yellow arrows around the towels. I left one of the long edges open because I wanted to slide the floor mat in easily. For the corners of the hand towel sleeves, I angled the long, linear sew line to complete the stitch, and then I went back to each corner and stitched them together carefully. My machine doesn’t like it when the material gets too thick, because it can’t pass under the needle easily.
These rear seat floor mats had a lot of extra room around the edges, so I knew that I might have extra floor coverage.
This size hand towel seems to accommodate different car brands and the mats still fit really well within the parameters.
Now, when I need to clean my floors, I’ll just remove the floor mats from the towel sleeves and either wash them or shake them out. I might have to vacuum the edges, but that doesn’t take long at all. These towel sleeves makes my life a bit easier, by allowing me to keep my floor mats clean, and that’s always a good perk.
So recently I started going auditing my traveling items such as my bath bag, travel accessories as well as my sport bags. I wanted to find 3 pieces of clothing to donate, but I also noticed that my bath bag wasn’t containing my bath items comfortably.
So I had the choice to go buy/find a new bath bag or find another solution. Out of the items I decided to donate, I found a tank top, sweater and a pair of jeans. Denim is one of my favorite materials to work with. I love upcycling denim into new items. The idea of donating the pair of jeans wasn’t exactly what I thought I would do, so I decided to make a stand up bath bag for myself, or at least a few stand up bags.
I’ve owned bath bags before, but the material was with a polyester or nylon blend. Over time, my bath bags would have soap or toothpaste residue stains. I figured that with a denim bath bag, I could simply throw it into the washing machine and it would clean easily.
I divided each leg in half by folding it in half. I then cut the legs off from the pair of jeans and then divided each piece in half.
I turned each of them inside out and designated the wider end of the pieces as the bottom of the bag and the smaller ends as the top of the bag. I folded the top of the bags down to create the drawstring tube. This is where I wanted to install the drawstring later.
I hemmed the bottoms of the bags by simply sewing a sew line across the bottom. I then sewed the drawstring tube. I measured 2″x2″ squares on the corners on bottom.
I marked these white dots on BOTH SIDES OF THE BAG, near the bottom section of the bag. These white dots will be used as guides of where you will sew in the next step.
I then flipped the bag upside down, and so that the right side seam was facing up. I then folded the bottom of the bag to create a diamond shape. You should be able to locate all four dots that were created in the last step, when molding the diamond shape.
The dots are guides to sew where you will sew horizontally across the diamond. After sewing the two lines, the diamond should look like this.
Since I was initially thinking of making a new bath bag, I wanted to sew a small pocket inside of that bag. I had this extra pocket left over from my Handmade Handkerchiefs project, so I added it on the inside. To find the opposing edges of the box, you can locate it by finding the perpendicular lines of the top and bottom hemmed lines.
If you want to make a small pocket inside, you can sew a piece of material to the inside of the bag, as long as you leave to top of the material open.
In this case, because the pocket was more than half of the height of the bag, I placed the pocket towards the bottom of the bag. I also knew that I would be folding the bag down when in use, so placing it towards the bottom gave me room for the top to be folded down.
Once I pulled the drawstrings through the bags, this is what they looked like. They stand up pretty well, and I can fold them down to create a top frame for the boxes.
This is what my bath bag looks like now.
I like the fact that I can simply fold my bag down and be able to access everything I need inside. I also have the habit of attaching a ring to the interior of any bag. So I attached a metal ring to the inside seam of the bag, because I wanted to hang small bath items for easy access.
So there you have it. This was my solution to my travel bath bag issue. I genuinely love denim and to make these stand up drawstring bags with this material is one of my favorite kinds of sewing projects that I like to get involved in.
I used my other bags for some camera gear and for another bag I use for traveling. The denim creates a nice thickness for the bottom of these bags, which is why I like to use them for electronics.
As a bonus…
I made a bag out of the top part of my denim jeans. I simply flipped the top inside out and hemmed the pant leg openings. Due to the nature of how the jeans were cut and sewed, I folded the outer edges of the jeans inward when I hemmed them.
I then sewed a zipper to the top opening of the jeans using sewing pins to hold the zipper in place and then sewing it to my pants. I used the same sewing steps to attach the zipper as to when I Created Slim Hanging Organizers.
Since my zipper wasn’t quite long enough for the length of the jeans, I closed off the jeans by sewing the top together.
I used an extra tie to create the handles of this bag. This was a simple choice but some people may prefer to use a belt or something more to their taste. I chose the tie because I wanted to be able to throw everything into the washing machine.
And as always, I attached a metal ring to my zipper for a slightly easier access.
I use this bag to hold some smaller items that need a bit of cushion like camera gear or smaller electronics.
This is a very simple hack and I use it when I put my phone calls on speaker mode. I simply tied two ropes around my car visor where it was tight enough to carry the weight of my cell phone. The ropes still don’t interfere with my visor mirror use as well.
The rope loop on the left side of my visor was tied as it was placed on my visor, then tied off. The rope loop on the right side was actually measured by gauging how much rope I needed to wrap around the visor and then I tied a knot to close off that piece. I slid it over the visor and because it was a tight squeeze, I knew the knot would naturally tighten more as I was trying to stretch the rope accordingly. I wanted this lop to be tight because it would carry more weight compared to the other one.
The right rope loops is tight enough to hold my cell phone in place in a vertical position. Sometimes I’ll write down my directions if I know I’m going somewhere, where I know I won’t get good reception and place the paper behind the left rope loop. These are good for lists too (ie. grocery lists, errand stop offs, to-do lists, etc).
If I’m driving long distances and I need to swing my visor out to block out the sun from the driver’s side window, I’ll usually slide the phone in on the other side of the visor. It will still hold it in place and technically, the microphone will be even closer to hear and speak into. If you do use this method, just remember to not swing the visor too aggressively. If you do need to use your visor for a short time, keep in mind which side of the visor your phone is on.
So there you have it, my very simple car hack for cell phone speaker mode.
Our trash never goes away. What we produce, purchase and consume, never really goes away. Unless we truly understand the consequences of our actions, we won’t understand the trap we’ve set up for ourselves. Our relationship with plastic bags only started in 1950 and now it’s increased 620% since 1975.
There are five main ocean gyres on our earth. These gyres follow a circular path which converge ocean pollution. This isn’t a solid convergence being that plastics go through photodegradation and bits and pieces are strewn about around the patches. But there is an estimated size for each garbage ocean patch.
The Indian Ocean Garbage Patch and was discovered in 2010, is a gyre of marine litter suspended in the upper water column of the central Indian Ocean, specifically the Indian Ocean Gyre, one of the five major oceanic gyres.The patch does not appear as a continuous debris field. As with other patches in each of the five oceanic gyres, the plastics in it break down to even smaller particles, and to constituent polymers. As with the other patches, the field constitutes an elevated level of pelagic plastics, chemical sludge, and other debris; primarily particles that are invisible to the naked eye.
North Atlantic Gyre, which contains the North Atlantic Garbage Patch, equal to the North Pacific Garbage Patch is an area of man-made marine debris found floating within the North Atlantic Gyre, originally documented in 1972.The patch is estimated to be hundreds of kilometres across in size, with a density of over 200,000 pieces of debris per square kilometer. The debris zone shifts by as much as 1,600 km (990 mi) north and south seasonally, and drifts even farther south during the El Niño-Southern Oscillation.
North Pacific Gyre, which contains The Great Pacific Garbage Patch, also described as the Pacific trash vortex, which was discovered between 1985 and 1988. It is located roughly between 135°W to 155°W and 35°N and 42°N. The patch extends over an indeterminate area of widely varying range depending on the degree of plastic concentration used to define the affected area.
The Great Pacific garbage patch has one of the highest levels known of plastic particulate suspended in the upper water column. As a result, it is one of several oceanic regions where researchers have studied the effects and impact of plastic photodegradation in the neustonic layer of water. Unlike organic debris, which biodegrades, the photodegraded plastic disintegrates into ever smaller pieces while remaining a polymer. This process continues down to the molecular level. As the plastic flotsam photodegrades into smaller and smaller pieces, it concentrates in the upper water column. As it disintegrates, the plastic ultimately becomes small enough to be ingested by aquatic organisms that reside near the ocean’s surface. In this way, plastic may become concentrated in neuston, thereby entering the food chain.
The patch is characterized by exceptionally high relative concentrations of pelagic plastics, chemical sludge and other debris that have been trapped by the currents of the North Pacific Gyre. Its low density (4 particles per cubic meter) prevents detection by satellite photography, or even by casual boaters or divers in the area. It consists primarily of a small increase in suspended, often microscopic, particles in the upper water column.
South Atlantic Gyre, which is the subtropical gyre in the south Atlantic Ocean. In the southern portion of the gyre, northwesterly (or southeastward-flowing) winds drive eastward-flowing currents that are difficult to distinguish from the northern boundary of the Antarctic Circumpolar Current. Like other oceanic gyres, it collects vast amounts of floating debris.
South Pacific Gyre, which is part of the Earth’s system of rotating ocean currents, bounded by the Equator to the north, Australia to the west, the Antarctic Circumpolar Current to the south, and South America to the east. The center of the South Pacific Gyre is the site on Earth farthest from any continents and productive ocean regions and is regarded as Earth’s largest oceanic desert.
Some of these long-lasting plastics end up in the stomachs of marine animals, and their young, including sea turtles and the black-footed albatross. Midway Atoll receives substantial amounts of marine debris from the patch. Of the 1.5 million Laysan albatrosses that inhabit Midway, nearly all are likely to have plastic in their digestive system. Approximately one-third of their chicks die, and many of those deaths are due to being fed plastic from their parents. Twenty tons of plastic debris washes up on Midway every year with five tons of that debris being fed to albatross chicks.
Besides the particles’ danger to wildlife, on the microscopic level the floating debris can absorb organic pollutants from seawater, including PCBs, DDT, and PAHs. Aside from toxic effects, when ingested, some of these are mistaken by the endocrine system as estradiol, causing hormone disruption in the affected animal. These toxin-containing plastic pieces are also eaten by jellyfish, which are then eaten by fish.
Many of these fish are then consumed by humans, resulting in their ingestion of toxic chemicals. While eating their normal sources of food, plastic ingestion can be unavoidable or the animal may mistake the plastic as a food source.
Marine plastics also facilitate the spread of invasive species that attach to floating plastic in one region and drift long distances to colonize other ecosystems. Research has shown that this plastic marine debris affects at least 267 species worldwide.
Charles J. Moore is an oceanographer and racing boat captain known for articles that recently brought attention to the ‘Great Pacific Garbage Patch’. He founded the Algalita Marine Research and Education and in 2008, the foundation organized the JUNK Raft project, to “creatively raise awareness about plastic debris and pollution in the ocean”, and specifically the Great Pacific Garbage Patch trapped in the North Pacific Gyre, by sailing 2,600 miles across the Pacific Ocean on a 30-foot-long (9.1 m) raft made from an old Cessna 310 aircraft fuselage and six pontoons filled with 15,000 old plastic bottles.
The JUNK Raft Project was organized by Dr. Marcus Eriksen, Joel Paschal and Anna Cummins in Long Beach, California in 2008, to bring attention to the issue of plastic pollution in the Great Pacific Garbage Patch. The project was launched with the Algalita Marine Research Foundation, after founder Charles J. Moore encountered the Great Pacific Garbage Patch in 1997. Organizers hoped to “creatively raise awareness about plastic debris and pollution in the ocean,” specifically the Great Pacific Garbage Patch trapped in the North Pacific Gyre.
There are many more organizations set up doing research to solve the plastic pollution problem in our oceans, but the main solution starts at the top with the banning of plastics from large corporate companies. When you make a purchase, you are voting with your consumer goods. Corporations do listen, we just need to tell them what we will not tolerate and what we need from them.
Other products are being tested on the market such as biodegradable plastics and even plastics made from food, so that when they enter back into nature, the animals won’t suffer when accidentally consuming them. I hope that this post helps in the understanding of why being consciously aware and responsible for our trash is a crucial role for the future of our planet. It can feel overwhelming and although a small change in your daily routine may not feel like an impact among the current issues we have, it does help. Make small changes first, then move towards bigger changes. It all adds up.
With all of my backpacks that I have ever owned, I hack them the exact same way as I always have. Going back as far as middle school, I always had to hack my backpacks. It was my way of customizing my carrier to my exact needs and over time I would edit it as my needs changed. Within each compartment I always created some type of hanging or attachment mechanism to hang my water bottles, extra bags within the compartments or hang something I needed access to immediately. most of the time I hung items that I needed access to so that those items weren’t at the bottom of my bag, where I had to go digging around to look for them.
Front of the backpack
I always attach extra reflectors so that in low light, vehicles or any type of light can bounce off of my backpack and I can be visible. These reflecting straps are for bikers, but I took two of the straps and weaved them through my exisitng strap set up.
For all of my zippers that open to significant compartments, I always sew a section of the zipper, so it limits the access to that compartment to only one direction of movement for the zipper. I prefer to only have access in one direction for the zipper movement so it’s easier to watch over and maintain. I also attach metal rings right below the point of the sewing block (through the exposed zipper tape) so that I can use this ring to lock my carabiners from the outside but to also hang items on the inside of the bag.
On the inside, I hook extra interior metal rings with carabiners to the exterior rings that are popping through the tape so I can hang items on the inside. I’ll hang my water bottle from these interior rings (when my external water bottle pocket has my coffee tumbler in it) or small bags so I can keep items separated in the same compartment. These interior rings are there for anything that needs to be hanged or utilized.
Sides of the backpack
I also sew blocking for my smaller compartments and create a locking system for these pockets as well. For the smaller pockets, it really just depends how and where you want to secure the pocket. I chose to insert an extra ring so that I could attach an extra carabiner to it and lock the zipper with it.
For my external water bottle pocket, I usually take one of the extra backpack straps (that I trimmed off) to create a safety strap for the external water bottle pocket so that it can hold taller water bottles more securely. There have been a few incidents where my external water bottle pocket wasn’t deep enough and due to the fact that I had so much stuff in my backpack, my water bottle managed to get squeezed out of the pocket.
Back of the backpack
I usually trim the extra strap slack that comes with the backpack straps. I don’t like any loose hanging straps so I will measure how high I want to carry my backpack and trip, then hem the straps accordingly.
For my backpack straps, I like to keep my smaller items very close to me. So I will attach some type of pocket (large enough to fit my “wallet” items and my cell phone) to the front. This backpack didn’t come with a pocket for those types of intimate items.
I also ALWAYS, ALWAYS attach an extra carabiner to the other strap, so I can hook my keys onto my strap quickly.
So there you have it, those are the hacks I made for this backpack. This is my day to day back pack, so I’ll run to the store or go hiking with it. I do have another hiking backpack that’s a 65 gallon capacity for traveling and I’ve hacked that accordingly as well. Hopefully you may see a hack i described here that you would like to use on your own backpacks or carrying bags that you may want to use.
I don’t like to receive freebies and giveaways. I tend to refuse small gift bags and trinkets that are included in them. When I received them from family members and friends, that’s when I came up with a plan that I implemented years ago, when I lived in San Francisco.
Years ago, when I lived in San Francisco, my studio was directly across the street from Golden Gate Park. This park is the largest park in San Francisco and it was approximately 1,017 acres and over 3 miles running West to East and half a mile running North to South. I would visit my family on the peninsula and always ended up bringing back food. I was given Nutrigrain bars, health bars, and even packaged produce. Because I was starting my zero waste lifestyle in San Francisco, I didn’t want to open these individually packaged items. Instead, I would create care packages for the homeless population, who slept in the park after everyone left.
Let me explain, Golden Gate Park is open from 9am every morning, and closes at 5 pm each evening. Since I lived across the street from the park, I was very aware of the public presence in the park. Each night, after the park closed, the homeless population would move in and set up camp for the night. I used to run along the street that framed the park’s north edge. I would run West and head out to Ocean Beach, then turn around and run back, and I would see them heading into the park.
During that time, I worked the swing shift when I was and EMT, so my hours were strange. But I would put together care packages in which I would hand out to the homeless when I can back from work.
I know that those individually packed items still produced trash but I had a decision to make. The dilemma was, either I refuse the items and inevitably they go into the trash, or I can somehow make good use of it. Not everyone can live a zero waste life and I understood that. Not everyone cares to live a zero waste life and I understood that too.
This was my way of trying to make a positive contribution to a situation I was aware of. When the packages were made, I would hand them out. None of the individual packages were opened so the recipients knew that the food had not been tampered with. Most everyone was open to accepting the food and were thankful for the snacks.
I wrote this post because recently I received a few airline amenity kits from a relative who travels on Delta Airlines for work. She travels a lot so she had a bunch stocked up. I decided to go out and find recipients to give these kits to.
In the day-to-day rush that we live through, it’s reasonable that not everyone is noticed or acknowledged. But if you slow down and look closely, you’ll notice a population that sits in the shadows; a population made up of many circumstances and perhaps painful past stories. Living in California, has its risks and high stakes to bet on. It takes a lot to survive here, much less start a family and establish yourself here. I accept that anyone can become homeless at anytime and it’s always an unfortunate outcome.
So once in awhile, I will take business trips, usually short ones, so that makes me happy. I prefer to leave the long trips associated with personal vacations. Because it’s a short business trip, I thought I would share what I packed. Here is my list:
Tops: 2 dress shirts, 1 jacket
Bottoms: 1 pair of black pants
Shoes: 1 pair of low heels
Tops: 1 shirt
Bottoms: 1 pair of jeans
Sleepwear & Intimates:
Tops: 1 shirt
Intimates: 2 changes of intimates
Reuseable Water bottle, Coffee tumbler
Straw, bamboo fork + spoon (to get through the security check at the airport), napkin
Travel bath bag
For the sink space area, I pack my:
Dental floss (packaged in a paper container)
1/2 bar of soap (I cut my normal sized bars and bring it along)
Collapsible stainless steel cup
2.0 oz. bottle of lotion
2.0 oz. bottle of baking soda
For the shower area, I pack my:
3.0 oz bottle of concentrated Shampoo/conditioner
Empty stainless steel water bottle (not pictured)
For the “Just In Case” situations, I pack my:
Shewee With Extension
iPad, Cell phone and charger cord
Running Shoes, shirt, sports bra
I tend to pack multiple tops and wear the same bottoms for most outfits. My bottoms don’t get very dirty so I don’t mind wearing them for a few days. This list is for a short trip to a warm area so I don’t have many long sleeved items. Also, since I have such a small wardrobe and very few possessions, I tend to already use what I’ll need to pack. I have to grab certain items right before I leave such as my:
iPad and charging cord
Running shoes, clothes, accessories
I keep my wet items out of my travel bag in case they dry up, or if i don’t travel often enough during time periods, the products won’t expire. I keep these item containers in my bathroom grouped together, this way, I know where to look to find them when I do need to travel again. These items include:
Face Sunscreen Moisturizer
These items are also the items that I’ll probably use on the same day as I leave so I keep them by the door so I can pack them really quick before I jet off. Also, this pile by the door also varies in items depending on the time in which I’m scheduled to leave. If I leave straight from work, I’ll usually wear at least half of my business clothes that I count in my business attire for the trip. If I leave from my home, to jet off, I’ll wear my casual clothes during the trip there.
This is a simple overview of what I pack based on my 30 Piece Capsule Wardrobe. Admittedly, having a capsule wardrobe makes packing for trips much easier as well. There is a select handful of options for me to wear business attire and casual attire and even what I’ll wear to go workout. I hope this post helps in giving you ideas of how you may pack if you have a capsule wardrobe or want to pack lightly as well.
Check out these post from some other bloggers about traveling:
Of all of the plants I recommend owning, the aloe vera plant is one of them. However, aloe vera plants can grow up to 39 inches in height but grow outwards as well with their offsets. There are many benefits to using aloe vera as a topical treatment as well as consuming the plant in a daily diet. Here is a list of benefits of Aloe Vera as a topical treatment:
1. It treats sunburn.
Aloe Vera helps with sunburn through its powerful healing activity at the epithelial level of the skin, a layer of cells that cover the body. It acts as a protective layer on the skin and helps replenish its moisture. Because of its nutritional qualities and antioxidant properties, the skin heals quicker.
2. It acts as a moisturizer.
Aloe moisturizes the skin without giving it a greasy feel, so it’s perfect for anyone with an oily skin complexion. For women who use mineral-based makeup, aloe vera acts as a moisturizer and is great for the face prior to the application to prevents skin drying. For men: Aloe vera gel can be used as an aftershave treatment as its healing properties can treat small cuts caused by shaving.
3. It treats acne.
Aloe vera gel contains two hormones: Auxin and Gibberellins. These two hormones provide wound healing and anti-inflammatory properties that reduce skin inflammation. Giberellin in aloe vera acts as a growth hormone stimulating the growth of new cells. It allows the skin to heal quickly and naturally with minimal scarring.
Aloe is soothing and can reduce skin inflammations, blistering and itchiness, while helping the skin to heal more rapidly. Additionally, in Ayurvedic medicine, Aloe is used to effectively heal chronic skin problems, such as psoriasis, acne and eczema.
4. It fights aging.
As we age, everyone begins to worry about the appearance of fine lines and the loss of elasticity in their skin. Aloe leaves contain a plethora of antioxidants including, beta carotene, vitamin C and E that can help improve the skin’s natural firmness and keep the skin hydrated.
5. It lessens the visibility of stretch marks.
The skin is like one big piece of elastic that’ll expand and contract as needed to accommodate growth. But if the skin stretches too far, too fast (due to pregnancy, rapid weight gain or loss) the elasticity of the skin can be damaged. That’s what leaves those unsightly stretch marks. These marks appear due to minor tears in the layers of the skin caused by sudden and excessive stretching. Aloe vera gel can help hide these stretch marks by healing these wounds.
What I usually do…
I first cut off the leaves of the aloe vera plant and sliced off of the thorns on each side of one of the leaves. I cut the leaf down the centerline through the meat so I could scrap the aloe vera off of each skin section. I gathered the aloe vera I scraped off into a mason jar and then went ahead and scraped the other leaf in the same manner. I composted everything that was left over.
I usually use the aloe vera gel immediately in which I’ll apply it to my skin on my face and body for about an hour and then rinse it off. This is a simple and natural way to moisturize your skin with an organic substance. This plant in addition to my Golden Pothos Ivyair filtering plant are my two favorites that I own. The Golden Pothos filters my indoor air for me and this one provides me with natural moisturizer, win-win.
When I go out to eat, I will bring along a 3-tier Tiffin Carrier or a 2-tier Tiffin Carrier, depending on the type of restaurant I’m going to. If the dishes at the restaurant tend to contain large portions or give a variety in the meal, I’ll take the larger carrier. If the restaurant serves very simple and small dishes, or if I know that there will be a small amount to take home, due to habits, then I’ll bring along the smaller carrier. These carriers are very useful for separating different flavors of foods when desired and it also helps if you’re bringing home leftovers from different people, that way, no one gets their dishes mixed up and there’s no need for separate boxes.
When I first started using the tiffin carrier, I would hide it in my large shoulder bag, and at the end of the meal, I’d basically bust it out. There was a level of awkwardness to this action, but my family understood my intentions. It’s not necessary to use a box JUST for transport from the restaurant to home. I think that’s a waste, because you don’t need that extra box in the first place. You can always move the food from the carrier tray, onto tupperware and heat up later to eat. That extra disposable box from the restaurant to our home is only use for transportation. Granted, you may find a use for the disposable box later, but overall, trash is still being produced and manufactured for this simple step.
I do have two small separate sauce containers that came with the tiffin carriers, but I rarely use them. They’re also made of metal and the lid doesn’t have a tight seal, but I don’t really “bring home sauces”. I usually just pour whatever sauce from my meal right onto the food I’m bringing home. It’s one extra piece of the carrier set that I’d rather use for containing spices or other items at home.
I think these tiffin carriers are a great way of transporting leftover dishes anywhere. You can even pack lunches or small sets of meals in these if you wanted to. You can technically use these carriers for just about everything that involves a lot of smaller pieces. I actually use one as my sewing kit, which I’ll give you the link to right here, My Sewing Kit.
You may feel awkward in the beginning when using these, I certainly did. But it’s all for a good cause and you won’t produce that extra piece of trash (which can’t be recycled due to the oils and food particles stuck to it). You’ll save one less item to throw away which will end up in the landfill.
Commuting has always been off and on during certain increments throughout my life. In the past year, it has become more integrated and I’ve adapted to it on a daily basis. I don’t have to commute very far, nor do I stay in traffic for very long. I actually enjoy the drive in the mornings and evenings. I drive against the main flow of traffic, so I’m very lucky that I don’t get stuck in traffic a lot. However, I prefer to not drive on my days off. There comes a point when I like to limit my driving so I’m forced to use my bicycle instead. When I was in high school, I biked everywhere as transportation. I only started borrowing my mom’s car when I was a senior in high school. Driving never appealed to me the way it may to some others. There was a level of freedom that vehicles do give us, but there’s an entirely new kind of freedom when you set forth on a bicycle.
With a bike, there are trails and paths you’re allowed to explore where cars cannot go and with bikes, you can go down the back roads a lot and explore your city. Plus, the cost of maintaining a bike is so much less than a vehicle, that part of my love for biking comes from that wallet breaker. There are no yearly costs to maintain your bike or gas to pay for when using a bike. Once in a while there may be maintenance or upgrades you may want to add you your bike, but overall, it’s a simple for of transportation.
There are always risks to transportation, as well as everything else in life. Bikes are not as easily visible by larger vehicles, and not everyone catches the glimpse of a biker in their side mirror when they’re about to make that turn down a side street. However, if you are aware of your surroundings and the habits of drivers, just know that they may not see you. Bikes are also easier to steal it seems and some can be a hot commodity in certain cities. If I could, I’d bike to work, but it’s a bit of a route and I haven’t attempted it yet. I still vote for biking overall.
So here’s a simple list of why I do prefer biking over vehicles:
1) It’s easier to finance a new bicycle than a new car. Thanks to the recession, auto loans are hard to find these days — even if you have good credit. But for the price of a single car payment, you can buy a well-made bicycle that should outlast most cars. Add a few hundred dollars more for rain gear, lights and accessories, and you have all-weather, anytime transportation.
2) A bicycle has a tiny manufacturing footprint when compared to a car. All manufactured goods have environmental impact, but bicycles can be produced for a fraction of the materials, energy and shipping costs of a car.
3) Bicycles produce no meaningful pollution when in operation. Bikes don’t have tailpipes belching poisonous fumes into the atmosphere. They also eliminate the oil, fuel and hydraulic fluids dropped by automobiles onto the road surface — which means less toxic runoff into local waterways.
4) Bikes save taxpayers money by reducing road wear. A 20-pound bicycle is a lot less rough on the pavement than a two-ton sedan. Every bicycle on the road amounts to money saved patching potholes and resurfacing city streets.
5) Bicycles are an effective alternative to a second car. Perhaps you’re not in a position to adopt a bicycle as primary transportation. But bikes make great second vehicles. You can literally save thousands of dollars a year using a bicycle for workday commuting and weekend errands in households which might otherwise be forced to maintain two cars.
6) Using a bike for transportation can help you lose weight and improve your overall health. The health benefits of regular aerobic exercise are well-known. Depending on your riding style and local road conditions, you could easily burn 600 calories an hour through brisk cycling. Most bike commuters report losing 15 to 20 pounds during their first year in the saddle without changing their eating habits.
7) You can store a dozen bicycles in a single automobile-sized parking place.Parking lots have enormous environmental and financial impact, particularly in urbanized areas. The more bikes you can get on the road, the fewer parking spaces you need to build.
8) Bicycles don’t burn gasoline. Fuel is cheap compared to last year, and the economic downturn is likely to keep a lid on petroleum demand for a while. But we’re not producing any more oil today than we were when it was more than $100 a barrel. A healthy bike culture will help ease pressure on supply once demand returns.
9) Bicycling may be faster and more efficient than taking a car. We’re not talking about the crazy — and illegal — antics of New York bicycle messengers. But bikes are often faster than cars in urban areas, especially when city designers have set aside proper bike lanes. There’s nothing more satisfying as a bicycle commuter than breezing past a long line of gridlocked traffic.
10) Bikes cost much less to maintain and operate than automobiles. You’ll never throw a rod on a bicycle, and dropping a transmission on a bike usually means replacing a bent derailleur hanger or worn-out chain. Bicycles do require service, but you can learn to perform most of it yourself. Even if you have a shop do things for you, costs will be trivial compared to a car.
11) Bicycles provide mobility for those who may not qualify or afford to drive.Not everyone can get a driver’s license (or wants one), and the cost of purchasing, insuring and maintaining a car is out of reach for a lot of people. Almost everyone can afford some sort of bike. Other than walking, bicycles are the most cost-effective transportation on the planet.
12) Studies show that bicycle commuters are healthier, more productive, and require less time off at work. This is why most enlightened employers are eager to accommodate commuting cyclists. Healthy workers are better workers — and that’s good for the bottom line. Bikes are smart business.
As someone who frequently uses a purse, I find it very annoying that there never seems to be a place in my car to hang it. When I used to own a smaller purse, I was able to place it on my console area because it was small enough to sit there. Since I’ve upgraded to my shoulderbag, and needed to hang it up so that the contents inside stay organized, I still didn’t have a place in my car to hang it. Although cars do come with a multitude of amenities, sometimes when you have an older car, like mine, you have to design it yourself.
For my shoulder bag hanger, I use shoelaces, an S-Hook, a carabiner and rings to reach the rings attached to my bag. There are rings were left over from my purse hack and I would hook those rings to the S-Hook for quick access.
I looped the shoelace extension to one of the poles of the passenger headrest. I wanted a soft material in the beginning of this line, in case the passenger needed to lower the headrest to its lowest point. An S-Hook was then attached to the shoelace at the end, which could be height adjusted by moving the S-Hook to different knots on the shoelace line. Because I knew my bag needed different types of height extensions depending on what I carried in my bag for each day, I wanted to make a few knots in the shoelace so I could choose the tension that would be needed. This way, my bag rings would be taught while hanging, but not floating off of the center console. The carabiner is there in case I have items that really needed a secure anchor, the S-Hook is used for items that will only need temporary security when in motion.
My second car hack is my phone holder. It’s a simple rectangular case that came with my external hard drive. But since I keep my external hard drive in another case, I didn’t think it was necessary. So I repurposed it as my car phone holder. I’m sure that any rectangular case could be used for this purpose, as long as it’s large enough to place the phone in and take it out without a struggle. I cut two rectangular holes in the hard case itself, one to view the screen and one for the charger location.
Since my car is so old, I don’t have a auxiliary connection but I do have a cassette tape adapter. So my cable for my cassette tape adapter is hanging on the right side of my phone holder. Although it covers my car climate temperature control as well as my car climate mode control, I don’t usually need to access those often. I can also flip up the phone holder and peer underneath if I need to.
In my car I tend to use the Hitch Knot in order to secure my rope. I keep an extra rope tied with a Hitch Knot, attached to one of the bars to my front vents. I do this in case I need to hang anything in the front area of the car. Although the item can’t be heavy, it’s still handy in dire situations when I need to attach a bag quickly.
For my trunk area, I’m not a big fan of simple placing my groceries in the back of my car. I’ve had more than a few incidences when I took a turn in my car and my items from my grocery bags slipped out of the bags. As a precaution, I now hook my bags to the interior of my car. There are a number of ways to keep your groceries contained while in your trunk, this is just the way I do it since I don’t have a lot of trunk space. I use carabonders for the heavier items and velcro straps for the lighter items.
I’ve seen some people use cardboard boxes to contain their loose items in their trucks or even laundry baskets. I pretty much don’t have a separate trunk so my method can’t take up too much room. Also, my carabiners are pretty good at keeping bottles upright.
Most of my travels have taken me overseas and only a few times have I traveled around the United States. My “close to home” travels usually involve a surfing trip or a snowboarding trip, which doesn’t involve too many flights. Some of these trips are day trips and some are weekend trips. Because ‘bathroom essentials’ seemed to be where I had to make the most adjustment when it came to my zero waste journey, I thought I’d go over what I usually carry in my travel bath bag.
For the sink space area, I pack my:
Dental floss (packaged in a paper container)
1/2 bar of soap (I cut my normal sized bars and bring it along)
Collapsible stainless steel cup
2.0 oz. bottle of lotion
2.0 oz. bottle of baking soda
For the shower area, I pack my:
3.0 oz bottle of Shampoo/conditioner
Empty stainless steel water bottle (missing from picture)
For the “In case” situations, I pack my:
Shewee With Extension
I use the bar of soap for the sink area and the shower area, it seems to travel back and forth during my travels. I don’t mind mostly because I shower at night anyway and so I only move it over when I need it. I actually bring along a concentrated amount of my shampoo and conditioner and I also back an extra, empty, stainless steel water bottle to dilute it into. This way, I can definitely have enough shampoo & conditioner for longer trips.
I use the squeezable travel tubes from GoToob by Humangear. I chose these because they have built in labels that can be rotated and changed per use, as well as the large opening. These tube are made of silicone and are very durable. The large opening allows the owner to change out the product or add more product in easily . It also makes for cleaning the inside of these tube easier as well.
The other items missing from this series of images are my epilator and makeup. (I’ll post what is in my make-up bag in a later post). Those are items I just pack separately. I don’t need much when it comes to bathroom travel supplies, mostly because this is the equivalent to what I use at home. All in all this bathroom bag is sufficient enough for me to be satisfied when I’m traveling. It’s a simple bag and definitely not many essentials, but these items seems to satisfy my needs and bathroom routine when traveling.
Check out these post from some other bloggers about traveling: