Cleaning My House

07.15.2019

0600

I don’t like using a lot of harsh chemicals to clean my house, because of the dangers that chemicals can cause to our physical well being . So I tend to use a combination of natural products. For scrubbing, I like to use a combination of Dr. Bronner’s liquid peppermint soap, as well as baking soda as an abrasive. I like to use a simple brush to scrub services, because those are easy to rinse off.

I’ll use a combination of water and apple cider vinegar to wipe down surfaces as well. I will use old cotton wash clothes and cotton rags to wipe down surfaces.

For cleaning my toilet, I will usually use apple cider vinegar, and a simple toilet brush to scrub the surface. If I need to use an abrasive to scrub my toilet, I’ll use baking soda to do so. I do get nervous about harsh chemicals be in the home because I don’t like the idea of inhaling toxic fumes. I think that now that we know more about toxic chemicals and how harmful they can be, we have the power to make better choices about what we use in our homes.

When it comes to cleaning the hardwood floors, I have a dust mop and also a floor broom and dust pan set. I do have a vacuum that I use, but it’s only once a while that’ll pull that out.

If I need to clean the surface of the floors, I’ll first use a combination of Dr. Bronner’s liquid peppermint soap and water to dilute the concentration of the soap formula. I’ll first wipe down the floors with the soapy liquid, than, I’ll go over the cleaned floors with a clean wet rag, to pick up the soap residue. I just wipe down the surface with rags. I do it by hand because the floor seems to be cleaner with this method.

For the rest of the surfaces, dust is really the only issue when it comes to cleaning my other furniture services. I can wipe down the surfaces easily with a simple rag.

I have a fairly simple cleaning routine, and it really doesn’t take much time to get through it on a weekly basis. It also helps to not own many items and keeping my surfaces clean, also speeds up the process. But I’ve been fairly happy with my cleaning routine, and by using non toxic chemicals, I can sleep better knowing that I’m not creating a toxic indoor air environment for my family.

Advertisements

Plastics In The Bathroom

07.01.2019

0600

I definitely have plastics in the bathroom. I did try to transition to glass bottles for my bathroom products, but the glass was too slippery and didn’t seem efficient. When it comes to products are used in the bathroom, I do have a set amount of items that I can refill. However, there are items that do come in plastic packaging and plastic bottles, that end up being recycled or go into the landfill.

I have bottles that I refill for my Dr. Bronner’s liquid peppermint soap, my body lotion, and my conditioner. I use bar soaps a lot, so I buy bar soaps that either don’t have packaging at all, or come in recyclable paper packaging.

For the items that do come in plastic packaging, that includes my sunblock, my face moisturizer as well as dental floss.

My bathroom isn’t completely zero waste. I do use plastic containers and refill them as needed. And for specialty items, they come in plastic containers. I wish sunblock didn’t come in plastic containers, but so far, mine do. I think it’s entirely possible to have zero waste bathroom though; mine just isn’t. When it comes to my conditioner, I will transfer some of it into a larger stainless steel water bottle, and add water to dilute the formula. I’ve noticed that my hair responds better when my hair doesn’t have residue left over from the conditioner. For my other items that come in plastic containers such as dental floss, face moisturizer, I haven’t found a good alternative is for my skin yet. I’ll keep looking though, I think the battle is always on going when it comes to striving for a zero waste lifestyle.

Fast Fashion

06.24.2019

0600

When H&M came to the California, specifically the Bay Area, word spread quickly. H&M started in Europe, and finally arrived here, to the states. The clothing looked like good quality, and the prices were low, cheap even. It felt like consumers hit the jackpot with this retail store, on the surface. This isn’t the first retail store to offer cheap clothing, with what looked to be good quality clothing. But if you dive right below the surface of what retailers are marketing, you might find the harsh reality of what consumers are benefiting from. 

In the past decade, fast fashion has become a growing problem. The Fashion Industry has sold us the idea that instead of four seasons each year, we have 52 seasons each year. Style and clothing becomes outdated as soon as you buy it. Fast Fashion focuses on speed and low product prices, so that they can deliver frequent, new collections inspired by celebrity styles or runway styles. 


As you might guess, fast fashion’s marketing strategy includes creating vibrant prints, vibrant colors and eye catching prints to be more appealing to the consumers. However, much of these fabrics are treated with toxic chemicals in order to achieve the final product. The pressure to reduce the time it takes to get a product onto the retail display floor, results in more environmental pollution. Water pollution, the use of powerful toxic chemical and the increase of textile waste are a few of the negative environmental impacts. 


Garmets that are made of fabrics such as polyester and polyamides shed microfibers into the waste waste, which continue to contribute to the increasing plastic in our ocean. The demand for more production, increases the amount of waste produced as well as increases the amount of clothing consumers subsequently buy and then get rid of. 


The fashion industry feeds our addiction to garments, and they’re very good at it. The low prices and latest trends are great selling strategies. “Newer, bigger, better, faster, etc.” are emphasized in commercials, advertisements and all over social media. Fashion moves fast, and therefore, must continue to develop and market new products. We, as consumers, have a tendency to buy, because buying something new gives us some form of fulfillment (that’s another topic I’ll write about in the future). The combination of companies pumping out new products and our addiction to fulfill that want for new products, creates a perfect storm in creating excessive textile waste and the destruction of the environment. 


There are quite a few companies who have been called out for their practice of discarding unsold clothing and garments by cutting them up, destroying them or even pouring paint on them, so they can’t be worn. In January 2017, outside of Nike SoHo, in New York, there were bags of shoes found that had been slashed with a blade. Ex employees of Michael Kors, Juicy Couture and Henri Bendel have come forward in revealing that they were instructed to smash watches, cut up track suits and tear up silk dresses before discarding. Ex Urban Outfitters employees have admitted to being instructed to destroy “dime-outs”, which is a term used for merchandise that didn’t sell. H&M, Zara, JC Penny and even Victoria’s Secret have come under fire for these types of wasteful practices. Their defense in the the destruction of unsold merchandise, is that they are protecting the brand and are worried that donating the unsold clothing would undercut their brand. By not donating the extra merchandise, consumers won’t be able to purchase these items for a discount at outlets and thrift stores. 

Americans throw out 25 billion pounds of clothing each year; 15% is recycled, and the rest ends up in a landfill. Not only does “fast fashion” damage the environment, it also disregards the rights of its workers. Fashion retailers such as Zara and H&M search for cheap manufacturing labor in countries like Bangladesh and others.


Here comes some ugly truths about fast fashion. 

  • The fast fashion industry emits 1.2 billion tons of CO2 equivalent per year.
  • The fast fashion industry is responsible for producing 20% of global wastewater.
  • In 2015, the fast fashion industry used 80 billion cubic meters of freshwater.
  • Production of textiles uses about 3500 different chemicals.
  • Cotton is one of the most resource-intensive crops out there.
  • We make 63% of clothes from petrochemicals.
  • The fast fashion industry produces 97% of our clothes overseas.
  • 40 million people work in the garment industry today.
  • Dangerous working conditions exist for garment workers in the fast fashion industry.
  • Fast fashion is predicted to increase ~60% by the year 2030.
  • Between 1992 and 2002 the time we keep our clothes decreased by 50%.3
  • We buy 2X more clothes than we did just 15 years ago (2015 data).
  • The fashion industry produced 92 million tons of waste in 2015 alone.
  • 85% of our old clothes end up in a landfill.
  • Only about 1% of textile waste is truly recycled.
  • With current technologies, it would take 12 years to recycle what the fast fashion industry creates in 48 hours
  • Fast fashion is a huge contributor to plastic pollution.

There are a lot of people and factors involved, when considering the timeline of producing a garment. From the farming of cotton fields, to the workers who work to create the bales of cotton fibers in the cotton facilities, then dying and creating the fabric, or using the screens to print images and patterns on the shirts, than to the manufacturer selling and sending the product out to distribution centers; there are a lot of people involved in this process.

https://www.racked.com/2018/4/13/17230770/rana-plaza-collapse-anniversary-garment-workers-safety

There are real dangers for garment workers, who work to help push out production for big companies. In 2013, the Rana Plaza building in Balngladesh, which housed the Dhaka garment factory, collapsed and left 1,134 people dead and left approximately 2,500 people injured. It was a an eight story building and collapsed due to a failing structural system that included an additional illegal three stories above the original permit. Even though an engineer had requested an inspection of the building, since it was deemed unsafe, unethical administrative players in this case, passed the building off as safe, and told the workers they should return to the factory and continue to work.

There’s speculation that perhaps the pressure to have the workers return to the factory the next day, was to continue to complete the garment orders on time. The demand for the garments were still flooding in, so slowing down production was not an option for the managers. The demand for fast fashion, low-cost clothing by clothing brands, dangerous conditions, non-union representation and low wages, is what the fast fashion industry creates.

https://www.wnycstudios.org/story/growing-problem-textile-waste

Our resources for producing cheap and fast clothing is taking a toll on the environment, and people are starting to speak up and speak out about it. The bigger the industry is, the more impact it has on our natural resources. More companies are looking towards more sustainable materials such as hemp, linen, and wool.

Hemp material is a favorite of mine because it is a more sustainable material. It’s a very durable material, has UV protection qualities, water absorbent and breathable, no chemical fertilizers pesticides required during farming, naturally biodegradable, and highly antimicrobial. It grows quickly and can be grown in all different climates.

Linen is derived from the flax plant. Linen is 30% stronger than cotton and is known to be the strongest natural fiber. It’s thicker than cotton, but linen lasts longer than cotton too. Linen can absorb 20% moisture before it starts to feel damp. It has a natural ability to prevent bacterial growth, yet can move air and moisture through it’s hollow fibers easily.

There are options when the choice of introducing new garments into your wardrobe. You can shop at thrift stores, choose more sustainable materials for your wardrobe, or even choose to not buy clothing as often, to alleviate the textile waste created by the fashion industry.  Apparel retailers such as Zara and H&M dominate the world of fast fashion, with Zara owner Inditex making 3.44 billion euros ($3.9 billion) in profit in 2018.

The second hand apparel market was worth $24 billion in the U.S. in 2018, versus $35 billion for fast-fashion, say the figures from GlobalData.

However, by 2028 the used-fashion market is set to skyrocket in value to $64 billion in the U.S., while fast-fashion will only reach $44 billion.By shopping at thrift stores, you can help keep clothing out of the landfill. 

Even better, is to stop buying cheap clothing, invest in sustainable fashion clothing and stop buying unnecessary amounts of clothing. 

How I Remove Labels On Glass Jars

04.23.2019

0600

Tools:

  1. Stove/microwave to heat up water
  2. Extra old toothbrush
  3. Extra cup wider than your jar/ stove top pot

Materials:

  1. One jar with label glue still stuck to it
  2. Dr. Bronner’s liquid soap
  3. Baking Soda
  4. Water

So I’ve read online about a few tricks of how people remove sticky labels off of glass jars. I’ve read about the method of using olive oil along with baking soda, and then there’s the method of heating up the glass and peeling off the label. I don’t like to use excess oil to clean, because when you wash off the jar, the oil can clog up your plumbing pipes, over time. I have tried to heat up my glass to peel off the label, but it doesn’t always peel off completely. There is one method I’ve stuck to for awhile, but I don’t see people posting about it. My method is pretty simple and it seems to work for me.

I will first peel off the label so that the only film left is the paper and glue. Some jars use a plastic/nylon label and some use paper labels. I like to get rid of the excess label before I start to remove the glue and label. By removing the extra thick layer of label, the jar cleaning process goes by quicker, without any hangups during the process.

After that, I find an extra cup that my jar will fit into. If you can’t find a jar, at least find a pot wide enough, where the jar can be placed horizontally, inside the pot and completely submerged under the water.

I then heat up water in my stove top kettle. I heat it up where the water is pretty hot to the touch, but not scalding hot. The water doesn’t need to be scalding hot to be honest. The idea here is that the water, mixed with the soap, will loosen up the glue.

I’ll then pour the heated water into the larger cup, in between the larger cup and the jar, and a little bit inside the jar. The heated water around the jar is to help loosen the glue off of the jar and the water inside the jar is to weigh it down. I pour enough water into the cup, so that the label and glue are submerged under the surface of the water.

I’ll then drop a few drops of Dr. Bronner’s Liquid Peppermint soap into the water around the jar. I’ll usually spin the jar in the cup a few times, so the liquid soap is distributed more evenly. The soap, mixed with the hot water will loosen up the glue.

After about 30 minutes, I’ll take the jar out of the soapy water. Please be careful, because your jar might still be very hot from being submerged in the water. If it is still too hot to handle, let it sit for a bit longer so the temperature of the water cools off . DO NOT run the hot glass jar under cold water to cool it down. This will likely lead to your glass jar cracking or exploding under the drastic temperature change.

NOTE: Glass expands when hot, contracts when cold. If the exterior surface of your glass jar cools, while the inside surface of your jar is still hot, that creates an uneven thermal profile.  As a result, the surface of your jar is trying to shrink, but the hot inner glass prevents the surface glass from shrinking. This creates a powerful stress profile through the glass — the surface is trying to shrink, but can’t, so it is forced into tension. The hot core is trying to stay the same volume, but the surface is squeezing in, so the core undergoes compression. It’s not hard to figure out which section of glass wins the tug-of-war — the surface fails first. And a crack grows out of some microscopic scratch or flaw, growing and spreading until the stress is sufficiently relieved or the glass is broken clean through. 

SO PLEASE DO NOT RUN COLD/COOL WATER OVER YOUR HOT JAR.

Once it is a bit cooler to the touch, I’ll use baking soda to scrub off the glue, using an old toothbrush. I’ll scrub in circular motion, and periodically dip the jar in the soapy water to rise it off as I scrub my way around the jar.

This method has worked for me, when I’ve needed to remove sticky labels off of glass jars.

Also remember, glue is not permanent on glass. So if you’re patient and allow the glue loosen up, and continue to scrub using the baking soda, than you’ll end up with a clean surface. Sometimes there might be a little bit of glue left, but just continue to scrub it off with the baking soda and soapy water.

This was a simple post, but it was a method that I realized I had never talked about, but always used. It’s just glue; it’s not permanent and it’ll come off.

Bathroom Purchases With Packaging

06.05.18

0600

DSC_9811

I’ve talked about what I don’t buy, but I thought I’d tell you about what I do buy in relation to my daily bathroom routine. When I go grocery shopping, there are items I do keep an eye out for. These items are the items I will use on a daily basis and keep stock of at home. So here it is…

What I stock up on:

  1. Baking Soda
  2. Sunscreen
  3. Toothbrush
  4. Face Moisturizer
  5. Eyeliner (used often)
  6. Mascara (used often)
  7. Eye Shadow (used often)
  8. Lip Balm
  9. Dental Floss
  10. Night Cream
  11. Apple Cider Vinegar
  12. Toilet Paper

Not used often:

  • Essential oils
  • Liquid Foundation (Vegan Makeup)
  • Matte Bronzer (Vegan Makeup)
  • Lipstick (Vegan Makeup)
  • Angled Blush Brush

There are other investments that I bought a while back, which did produce some form of trash, but they were only a one time investment.

One time investments:

  • Cornstarch
  • Cacao Powder
  • Crystal Deodorant
  • Pumice Stone
  • Set of Dental picks
  • Set of stainless steel ear pick tools

Morning: Before Workout Routine: In the morning I will wash my face with soap and brush my teeth with baking soda. I’ll then apply sunscreen before heading out, because skin cancer is real and the exposure to the sun’s rays can be very dangerous, so I take precautions.

DSC_9802

Morning: After Workout Routine: After working out, I’ll wash my face again and apply some dry shampoo (combination of equal parts cornstarch and Hershey’s Cocoa, here is the link to my blog post about DIY Dry Shampoo). I’ll then apply my makeup, and depending on the occasion, it might be more or less. My makeup is cruelty free and not tested on animals, but it does come in packaging that is not recyclable. The good part about my makeup routine is that I don’t use excessive amounts of it so I don’t use up my makeup quickly.

DSC_9815

When I do decide to get more dressed up, my makeup packaging includes all of the following packaging below. All of my makeup will come with the makeup container as well as the makeup packaging as well.

2016-10-15- Makeup0

Evening Routine: My evening routine mimics my morning routine, where I will floss my teeth, brush my teeth, wash my face with soap, and then apply my evening cream.

DSC_9828

Non-Daily Use Items: There are a few “one time purchase” items that I did invest in, which did produce some form of trash that was not recyclable. However, these were one time purchases and they’ve lasted a very long time. These items include my deodorant crystal, pumice stone, dental pick set and my set of stainless steel ear pick tools. (The Visine is rarely used and I doubt I’ll ever purchase it again.)

DSC_9829

For the Bathroom: Products I use to clean my bathroom or need to stock up on, include Apple Cider Vinegar, paper wrapped toilet paper and essential oils. The essential oils does get used, but not often. I always buy toilet paper wrapped in paper so that I don’t produce any extra plastic trash.

DSC_9841

Living a zero waste lifestyle can never truly be completely zero waste. Trash will be produced at one point or another; whether it’s in the beginning of the production line or at the very end where the consumer is left with it. When you purchase products in bulk, a lot of the packaging is left for the distributor to deal with.

This post was a transparent view of the reality of my own bathroom trash. Even though I do still produce a bit of trash, I have significantly reduced the amount of my bathroom trash since I began this zero waste journey. Still, to this day, I know I can reduce it even more, but that means I have to give up using certain products or try to find alternative products.

 

Creating Fabric Boxes

01.16.2018

0600

Materials:

  • Hanging Fabric Shelf Organizer
  • Quilt Batting (optional)

Tools:

  • Sewing Machine or thread and needle
  • Sewing Kit
  • Ruler
  • Pencil
  • Iron and Ironing Mat

Hanging Fabric Shelf Organizer

So I had a hanging fabric shelf organizer which I had replaced by sewing slim hanging organizers from pillow cases. You can find that blog post at Created Slim Hanging Organizers. But once I replaced the canvas hanging organizer, I didn’t know what to do with it. So I decided to create small fabric boxes with the leftover material. I first took it apart, literally took it apart piece by piece. I recycled the cardboard and I was left with rectangular pieces of canvas.

This project works best if you have perfect square material, but I didn’t want to waste any material so my pieces were left as rectangular pieces. Rectangular canvas pieces yield rectangular shaped boxes. Square fabric pieces will result in perfect square boxes.

DSC_7915 - Copy

So I first worked on the larger fabric piece. I first sewed the edges of the fabric so it wouldn’t com apart. I wanted these boxes to have a rougher look to them so I didn’t hem the edges. You can insert a fitted quilt batting piece in between your fabric pieces if you are using a softer fabric and if you want your box sides to be a stiff frame. I didn’t use batting because my material is canvas in this project.

I folded it in half (doesn’t matter which direction), and then I marked off a 3 inch by 3 inch triangle on each corner of the folded side. These triangle marks are the red lines in the photo. The larger the triangle, the higher the height of the fabric box will stand.

 

DSC_7921-2

I opened it up and I folded the fabric piece in the perpendicular direction, with the first set of triangle marks still facing upwards.

DSC_7925

I then proceeded to fold the fabric and mark off the second set of 3 inch by 3 inch triangle on each corner of the folded side. These are located with the blue lines in the photo.

DSC_7929

From there, I sewed over the lines of where I had marked each set of triangles. I sewed the blue lines first. I then opened up the fabric piece, lined up the other corners in order to sew over the red lines.

DSC_7937DSC_7944

Once you sew all of the four corners, when you open the fabric, it should look something like this. However, now you have to flip the box inside-out. Once you do that, the rectangular tabs you created should be on the inside.

DSC_7945DSC_7948

With the four triangle flaps sticking straight up, fold them down to create a straight edge of the box. You can pin it down with sewing pins to watch the shape take form. Once you fold down all of the standing flaps, you should have a similar box like the photo below.

DSC_7952

Now you just need to sew the standing flaps down to create sharper straight edges of the box and then sew the flaps on the inside of the box to keep them flat against the sides.

DSC_7957

I’ve used the large fabric boxes to organize items in my linen closet as well as my camera gear items. Although these aren’t perfect squares, I like the idea that these fabric boxes are easily modified to most objects.

DSC_7960

For the smaller piece of fabric, I hemmed the edges to keep the fabric together and then I measured a 2 inch margin all around the edges. Here, you can insert a piece of fitted quilt batting before sewing the edges together, to give your fabric box a more framed look.

DSC_7962

I folded each edge over and ironed the lines to define the bottom of the box.

DSC_7963

Using sewing pins, I folded in each corner and held them there. These smaller triangles will help define the corners of the box.

DSC_7971

For each triangle corner, I found the center of the triangle and folded it in half. Once the triangle folded in half, the edges of the box came together naturally. I hand sewed these edges together by using a running stitch pattern. I sewed the running stitch in one direction, then simple went back the opposite direction to fill in the gaps in the pattern.

DSC_7975DSC_7978DSC_7980DSC_7982

Once I sewed all four corners, I proceeded to sew the triangle flaps on the inside of the box to the walls.

DSC_7987DSC_7988

I’ve used the smaller fabric boxes to keep smaller items organized that sit on shelves and table tops. So there you have it, these were very simple boxes made from the canvas material I had left over from the hanging fabric shelf organizer. You can use pretty much any fabric you want, but you may need to use quilt batting to strengthen the sides of the boxes.

DSC_7997

How I Got Started

11.07.2017

0600

Picture 045

San Francisco, it’s a beautiful city with so much history, it’s mesmerizing. This city made a significant impact on my life because my zero waste journey started with this city. I don’t share this story often, but I thought I’d finally give a background to how I started my zero waste journey seven years ago.

I had moved to San Francisco to attend graduate school. It was a big city with so many places, restaurants and activities to explore, I couldn’t even keep track of everything I wanted to do. At the time, I was working as an Emergency Medical Technician (EMT) for a large, and well know ambulance company.

Golden Gate Park

Fulton Avenue and Stanyan Avenue path into Golden Gate Park.

I had moved into a studio apartment in the Richmond District and it was on the third floor of a three story building. It was a beautiful studio. With hardwood floors and a cozy interior, I settled in. My building stood directly across the street from Golden Gate Park. It was an interesting location because on the weekends, the park was closed to cars on Saturdays, so the foot traffic was busy. I could also open up my windows on the weekends and I listen to the music performances from inside of the park. Since I was on the top floor, sunlight consistently illuminated my apartment all day and all year long.  I lucked out on that part because San Francisco can become very cold and foggy during certain seasons.

Golden Gate Park Entrance

One of the Golden Gate Park entrances off of Fulton Avenue. (at Fulton Avenue and Arguello Avenue)

I was raised and lived in the suburbs my entire life so living in a condensed large city was quite a new experience. All of my routines including grocery shopping, working out and even parking was new and took a bit of an adjustment. I parked on the street since my apartment didn’t have a parking lot. This is also how I learned to become a stealth car parking spotter. Understanding and knowing which streets you could park on in the city was a must in order to avoid parking tickets. San Francisco streets are each scheduled for street cleaning all week long on different days and at different hours, so you have to be careful of where you park, or you’ll get a ticket for blocking the street cleaner.

Living in San Francisco also introduced me to trash chutes. A trash chute is a smooth, open shaft in a multistory building, used to convey trash from upper floors to a collection room. My building’s trash chute could only be accessed from the exterior wooden staircase on the side of the building. From each floor, there was an door which allowed access to the staircase. The problem was that these doors were very heavy and never stayed open. It took quite a bit of effort to even open these doors and step out on the balcony in order to access the trash chute; it seemed that they were installed to slam shut. It could have been an issue with the spring on the door, but regardless, it took a lot of force to open the door and hold it open.

rec_zw_bins_group3_07

San Francisco also separates their trash out into categories: trash, recyclables and compostables. Therefore, I had to separate my disposable items. This is where my problem lay. When I first moved into the apartment, I thought the trash chute was great. It was useful, accessible and being that I was located on the third floor, it seemed convenient for me. However, it only gave access to the trash bin, not the compost bin or the recyclables bin.

When I used the trash chute, my trash bag would bounce around the chute all the way down to the trash bin. It made quite a bit of noise and I thought that wasn’t appropriate since I didn’t know if my neighbors worked night shifts or slept during the day. So I would carry my trash all the way down the narrow exterior stairs. These stairs were very old and were designed to be very narrow. This meant I had to carry my three seperate bags directly in front of me. Some weeks this was not ideal since  my bags would be so full, so I had to take two trips. Taking two trips meant that I would carry two bags down together, let the stairwell door slam shut behind me, walk down the exterior stairs and throw my bags away, exit the side yard in order to enter my building from the front. I would then walk up the inside staircase to my apartment, and grab the last bag to repeat this routine. In order for me to throw away all three bags, I routinely had to exit my building twice and enter it twice; all the meanwhile walking up and down two sets of stairs. I didn’t like taking two trips just to throw out trash, so I decided that I had to eliminate one of the bags.

San+Francisco+Passes+Toughest+Recycling+Law

This is where my zero waste journey began. In order to simplify my weekly “taking out the garbage routine,” I decided that getting rid of my trash bag would be the easiest solution. I had to first start swapping out all of my disposable items and figure out how to either replace the items with more sustainable solutions or eliminate them from my life completely. I decided to tackle all of my disposable items in the kitchen first. I started by swapping out my kitchen sponges for smaller washcloths, and then started buying food without packaging. That took a little bit more planning because I had to purchase glass tupperware and change my diet slightly. Changing my diet included giving up certain foods that came in packaging such as certain types of meat, candy, snacks and cereal. I switched those out for bulk snacks such as nuts, granola mixes, whole vegetables and fruit. I started eating whole grains for breakfast and really took solace in my progress towards a zero waste life.

Although swapping out disposable items meant that my laundry load would increase, it really didn’t increase by a lot. I went through my kitchen items and then moved over to my bathroom items. I paid attention to the materials of the items I was replacing my disposable with. I always tried to choose 100% cotton material, bamboo, stainless steel or glass. I then went through my clothes and started donating everything I didn’t need.

My journey to a zero waste life took about a year and half. It sounds like a significant amount of time, but if you think about auditing your entire life, there’s a lot of stuff to go through and get rid of. During my zero waste journey, I also started minimizing my life where I also implemented a minimalistic lifestyle.

I’m writing about this story of how I got started because truth be told, it started because I was lazy. That’s the honest truth. Each blogger has a story of how they got started and this is mine. A lot of bloggers tend to move towards this lifestyle based on their awareness of their own plastic use and it’s commendable that they started living with less plastic. I wanted to write my experience so that my audience may know that not all zero waste journeys need to start with fighting for the environment. Sometimes it happens on a fluke, a chance encounter, but that it’s very possible to live this way. I did notice the benefits of living a zero waste life as I dove deeper and deeper into it and the environmental impacts  became more evident as I continued on. But my story doesn’t start with an ethically conscious mindset. It started because the exterior stairs at my apartment building was too narrow to carry three bags down to the trash bin.

This is my story of how I got started to living a zero waste life. #truth

DSC_6957

 

Garbage Patches of Our Oceans

08.29.2017

0600

 

00- Gargabe patch North_Pacific_Gyre_World_Map

Our trash never goes away. What we produce, purchase and consume, never really goes away. Unless we truly understand the consequences of our actions, we won’t understand the trap we’ve set up for ourselves. Our relationship with plastic bags only started in 1950 and now it’s increased 620% since 1975.

There are five main ocean gyres on our earth. These gyres follow a circular path which converge ocean pollution. This isn’t a solid convergence being that plastics go through photodegradation and bits and pieces are strewn about around the patches. But there is an estimated size for each garbage ocean patch.

  • The Indian Ocean Garbage Patch and was discovered in 2010, is a gyre of marine litter suspended in the upper water column of the central Indian Ocean, specifically the Indian Ocean Gyre, one of the five major oceanic gyres.The patch does not appear as a continuous debris field. As with other patches in each of the five oceanic gyres, the plastics in it break down to even smaller particles, and to constituent polymers. As with the other patches, the field constitutes an elevated level of pelagic plastics, chemical sludge, and other debris; primarily particles that are invisible to the naked eye.
  • North Atlantic Gyre, which contains the North Atlantic Garbage Patch, equal to the North Pacific Garbage Patch is an area of man-made marine debris found floating within the North Atlantic Gyre, originally documented in 1972.The patch is estimated to be hundreds of kilometres across in size, with a density of over 200,000 pieces of debris per square kilometer. The debris zone shifts by as much as 1,600 km (990 mi) north and south seasonally, and drifts even farther south during the El Niño-Southern Oscillation.
  • North Pacific Gyre, which contains The Great Pacific Garbage Patch, also described as the Pacific trash vortex, which was discovered between 1985 and 1988. It is located roughly between 135°W to 155°W and 35°N and 42°N. The patch extends over an indeterminate area of widely varying range depending on the degree of plastic concentration used to define the affected area.
    • The Great Pacific garbage patch has one of the highest levels known of plastic particulate suspended in the upper water column. As a result, it is one of several oceanic regions where researchers have studied the effects and impact of plastic photodegradation in the neustonic layer of water. Unlike organic debris, which biodegrades, the photodegraded plastic disintegrates into ever smaller pieces while remaining a polymer. This process continues down to the molecular level. As the plastic flotsam photodegrades into smaller and smaller pieces, it concentrates in the upper water column. As it disintegrates, the plastic ultimately becomes small enough to be ingested by aquatic organisms that reside near the ocean’s surface. In this way, plastic may become concentrated in neuston, thereby entering the food chain.
    • The patch is characterized by exceptionally high relative concentrations of pelagic plastics, chemical sludge and other debris that have been trapped by the currents of the North Pacific Gyre. Its low density (4 particles per cubic meter) prevents detection by satellite photography, or even by casual boaters or divers in the area. It consists primarily of a small increase in suspended, often microscopic, particles in the upper water column.
  • South Atlantic Gyre,  which  is the subtropical gyre in the south Atlantic Ocean. In the southern portion of the gyre, northwesterly (or southeastward-flowing) winds drive eastward-flowing currents that are difficult to distinguish from the northern boundary of the Antarctic Circumpolar Current. Like other oceanic gyres, it collects vast amounts of floating debris.
  • South Pacific Gyre, which is part of the Earth’s system of rotating ocean currents, bounded by the Equator to the north, Australia to the west, the Antarctic Circumpolar Current to the south, and South America to the east. The center of the South Pacific Gyre is the site on Earth farthest from any continents and productive ocean regions and is regarded as Earth’s largest oceanic desert.

Consequences

Some of these long-lasting plastics end up in the stomachs of marine animals, and their young, including sea turtles and the black-footed albatross. Midway Atoll receives substantial amounts of marine debris from the patch. Of the 1.5 million Laysan albatrosses that inhabit Midway, nearly all are likely to have plastic in their digestive system. Approximately one-third of their chicks die, and many of those deaths are due to being fed plastic from their parents. Twenty tons of plastic debris washes up on Midway every year with five tons of that debris being fed to albatross chicks.

Besides the particles’ danger to wildlife, on the microscopic level the floating debris can absorb organic pollutants from seawater, including PCBs, DDT, and PAHs. Aside from toxic effects, when ingested, some of these are mistaken by the endocrine system as estradiol, causing hormone disruption in the affected animal. These toxin-containing plastic pieces are also eaten by jellyfish, which are then eaten by fish.

Many of these fish are then consumed by humans, resulting in their ingestion of toxic chemicals. While eating their normal sources of food, plastic ingestion can be unavoidable or the animal may mistake the plastic as a food source.

Marine plastics also facilitate the spread of invasive species that attach to floating plastic in one region and drift long distances to colonize other ecosystems. Research has shown that this plastic marine debris affects at least 267 species worldwide.

Research

Charles J. Moore is an oceanographer and racing boat captain known for articles that recently brought attention to the ‘Great Pacific Garbage Patch’. He founded the Algalita Marine Research and Education and in 2008, the foundation organized the JUNK Raft project, to “creatively raise awareness about plastic debris and pollution in the ocean”, and specifically the Great Pacific Garbage Patch trapped in the North Pacific Gyre, by sailing 2,600 miles across the Pacific Ocean on a 30-foot-long (9.1 m) raft made from an old Cessna 310 aircraft fuselage and six pontoons filled with 15,000 old plastic bottles.

The JUNK Raft Project was organized by Dr. Marcus Eriksen, Joel Paschal and Anna Cummins in Long Beach, California in 2008, to bring attention to the issue of plastic pollution in the Great Pacific Garbage Patch. The project was launched with the Algalita Marine Research Foundation, after founder Charles J. Moore encountered the Great Pacific Garbage Patch in 1997. Organizers hoped to “creatively raise awareness about plastic debris and pollution in the ocean,” specifically the Great Pacific Garbage Patch trapped in the North Pacific Gyre.

There are many more organizations set up doing research to solve the plastic pollution problem in our oceans, but the main solution starts at the top with the banning of plastics from large corporate companies. When you make a purchase, you are voting with your consumer goods. Corporations do listen, we just need to tell them what we will not tolerate and what we need from them.

Other  products are being tested on the market such as biodegradable plastics and even plastics made from food, so that when they enter back into nature, the animals won’t suffer when accidentally consuming them. I hope that this post helps in the understanding of why being consciously aware and responsible for our trash is a crucial role for the future of our planet. It can feel overwhelming and although a small change in your daily routine may not feel like an impact among the current issues we have, it does help. Make small changes first, then move towards bigger changes. It all adds up.

ocean-plastic-garbage-patch

 

Beach Clean Up Day

07.11.2017

0600

DSC_6371

Whenever I go and do a beach cleanup, it’s never really a formal event. I use large fabric bags that I had sewed awhile back and I gather what I can. I use old running gloves to pick up the items because I don’t own a pair of rubber gloves anymore. I can easily also toss these gloves into the laundry when I’m done. With fabric gloves, I’m still very cautious about what I pick up and how I pick items up.

Most of the time, I’ll find anything and everything discarded on the beach. I usually walk along the shoreline and carefully look through the seaweed and debris that gets washed up from the ocean. A lot of ocean trash gets tangled up in the seaweed which then gets washed up on the beach.

2017-06-24 09.19.44

I went to Roosevelt Beach this time for the beach clean up, and this beach looks fairly clean overall, but when you slow down and walk slowly, you can see little bits and pieces of trash everywhere like this:

DSC_6380DSC_6402

 

On the surface the beach looks clean, but once I examined and shoreline and walked further and further, I kept finding more and more trash. At one point, it felt overwhelming because I knew I probably missed a bunch of pieces of trash due to the angle I was standing at or maybe my eyes simply couldn’t see the trash clearly. The reason why I like to do beach cleanups is because of the amount of trash that now occupies our ocean. There are different garbage patches that exist in five different ocean gyres in the world. With the ocean currents and the trash that’s discarded into the ocean, the combination creates different garbage patches which subsequently, kills the ocean wildlife. Since I live alone the Pacific Coast, the Pacific Ocean Garbage Patch is the closest garbage patch to me.

Here are the basic facts about the Pacific Ocean Garbage Patch;

  • 7 million tons of weight
  • Twice the size of Texas
  • Up to 9 feet deep
  • In the Great Pacific Ocean Gyre there is 6 times more plastic than plankton, which the main food for many  ocean animals
  • By estimation 80% of the plastic originates from land; floating in rivers to the ocean or blew by the wind into the ocean
  • The remaining 20% of the plastic originates from oil platforms and ships
  • According scientist it is the largest plastic dump on earth; so plastic patches are larger than waste dumps on land
  • Trash patches consist for 80 percent out of plastic
  • Scientific research from the Scrips Institution of Oceanography in California U.S. shows that 5 to 10% of the fish contain small pieces of plastic.

There are many reasons why I choose to live a zero waste life, or at least as close as I can to a completely zero waste life. Knowing that the trash we discard into the ocean is killing wildlife weighs on me. Although there are many concerns in the world that I do care about, this one hits close to home. We did this. Humans did this and are still doing this to wildlife.

There’s a program called Take 3 For the Sea, where they encourage that when you visit any location and pick up at least 3 pieces of trash, you too can help with reducing the amount of trash floating out in wildlife. This non-profit organization delivers education programs to inspire our global community to help create a cleaner planet for wildlife and future generations. You can pick up 3 pieces of trash wherever you go and that would make an impact on the environment.

I encourage you to do this. Please help clean up your local beaches. You can even download the app by Ocean Conservancy called Clean Swell. It’s a global movement to keep beaches, waterways and the ocean trash free. Head out to your favorite beach and use the app to easily record each item of trash you collect. Then share your effort with family and friends.

2017-06-25 19.47.41

You can also find local beach clean up organizations near you. I have been a member of the Surfrider Foundation and they hold monthly beach clean ups.

2017-06-27

The Dangers Of Microfiber Cloths

03.07.2017

0600

dsc_5334

dsc_5404

You know when a new product comes out, and it promises to eliminate chemicals and cut down on the process of cleaning, and then we wait ten years or so, and figure out the drawbacks from this said new product? Yeah, that’s what this post is about. So when microfiber cloths hit mainstream media, I purchased a set just to try it out. They worked as the company had stated, they worked efficiently and I never had to use any chemicals ever again. They seemed like the perfect clean up rags for tile surfaces, mirrors and I even tested it out on some pen marks on room walls.

Because I used these rags mostly for cleaning up and wiping down surfaces that were wet from water, I washed them when it was necessary. The first time I washed them, they stuck to the rest of the rags in the load so after that, I used a laundry dedicates wash bag to contain them.

Then more research started popping up, and here’s what was discovered…

What are microfiber cloths?
Microfiber cleaning cloths are made of microfiber fabric comprised of polyester and nylon. Microfibers are much thinner in diameter than human hair. Those used in cleaning textiles are split in a way that creates spaces within each fiber. Regular microfiber, such as Split microfiber vs cotton that used on furniture or in clothing, is soft but not useful for cleaning because it is not absorbent. Conversely, the spaces within the split fibers in split microfiber can absorb up to 8 times their weight in liquid and trap dust and germs so they are not spread around or released into the air. Studies have found split microfiber products can reduce the bacteria count on surfaces much more effectively than cotton. Check a product’s packaging to determine if it is split microfiber or not. If it’s not labeled, you can check by running your hand over the cloth. If it doesn’t grab at the imperfections of your skin, then it’s not split microfiber.

Uses for microfiber cloths

  • Dusting surfaces. Simply wipe the surfaces with a dry cloth. No sprays are needed because a static electric charge that attracts and traps dust develops when the cloths are moved across a surface.
  • Cleaning mirrors and glass. Slightly dampen a portion of a cloth and rub the glass surface with it. Once you’ve removed any spots or smudges, use the dry portion of the cloth to dry and polish the surface.
  • Cleaning counters. To superficially clean counters, use dry cloths to pick up surface dust, dirt, and hair. To deeply clean counters, slightly dampen a cloth and use your usual cleaning spray.
  • Washing dishes. Use just as you would any other dishcloth.
  • Mopping floors. You can use a dry cloth to pick up surface dust, dirt, and hair or a slightly damp cloth to wipe down your floors with your usual cleaning solution. You can also purchase mop heads made of microfiber fabrics. Many people who own Swiffer-type mops designed for disposable mopping pads simple attach a microfiber cloth to the mop instead of a disposable pad.

Cleaning microfiber cloths

If you take good care of your microfiber cloths, they should continue to perform at their peak for years.

  • Remove trapped dust, dirt, and hair by pre-soaking the cloths in water and a mild detergent.
  • Wash the cloths in cold water (hot water damages the fabric so it is no longer effective). Only wash the cloths with similar fabrics because they will pull lint out of cotton or other materials during the washing process. Bleach and fabric softeners shouldn’t be used (bleach deteriorates the fabric and fabric softeners clog the spaces in the microfibers so they are no longer absorbent).
  • Line dry the cloths or use the lowest heat setting on your dryer and do not iron them. This prevents heat damage to the microfibers.

Environmental ramifications
There is debate over the extent to which microfiber cloths are environmentally friendly. They are beneficial to the environment in that they aren’t tossed out in the trash after each use like paper towels, nor do they need replaced as frequently as cotton cloths. Moreover, they significantly reduce the amount of water and cleaning products needed when cleaning.

Despite these advantages, microfiber cloths are made from nonrenewable resources and are not biodegradable. There is also concern about their role in microplastic pollution. This sort of pollution occurs when tiny bits of polyester and acrylic rinse off of fabrics during washing and end up collecting on the coastlines of densely populated areas. Fish can ingest the harmful debris, as can humans when they eat affected fish.

Inevitably, choose your products wisely. There are positive aspects and negative aspects of every product you purchase. I’ll probably keep my microfiber cloths to wipe down mirrors still, but I’ll switch out for cotton rags to wipe down my surfaces instead. I would like to get rid of them, but that would also mean that because these are not recyclable, they would inevitably go to the landfill. I have used them to protect my glassware and dishware when I was moving, so that seemed fine. Pick and choose how you want to use these cloths depending on your lifestyle and routines. Micro plastic pollution is everywhere and it’s up to us to change our thinking habits about the products we use and how we go about discarding them. Maybe we will not be able to eliminate the pollution, but we can certainly reduce. Also, sometimes a new product, isn’t as great as it will seem to portray; if they system isn’t broke- don’t fix it.

 

 

 

Tips For Keeping Clutter Away

12.22.2016

0800

DSC_4549

I thought I would list some general tips for keeping clutter away. I use most of these techniques. I own very few items now so it’s easier for me to keep track of household items, including my own possessions. It will come to a point when you will de-clutter so much, that the majority of these tips won’t apply any longer. When you get to that point… it’s BLISS… so ready, set GO! … or you know… just start whenever you’re ready to.

General Home Rules:

  1. Remove at least 1 thing per day from your home that you can donate or sell – If you are able to complete this task, by the end of the year you will have removed 365 items from your home..
  2. Host a yard sale – Sell unwanted items faster than you would on Ebay or Craigslist.
  3. Commit to only keeping 1 or 2 special pieces of your child’s artwork per month – At the end of the year, opt to have your favorites made into a keepsake book (try Shutterfly.com).  Check out our post How to Organize School Artwork and Projects for more ideas.
  4. Put items away after use – Putting things back in their home after each use will make cleanup easier.
  5. Clean as you go – Try cleaning at the same time you are cooking and you will have less mess to cleanup afterwards.
  6. Schedule to de-clutter your home for 15 minutes every night – This is the strategy that the most organized person you know uses.  Check out our post How to De-Clutter When You Only Have 15 Minutes or Less.
  7. Adopt the “one in, one out rule” – With this rule you will never own too many things.
  8. Stop shopping when you are bored – Buying items because you are bored will create debt and unnecessary items cluttering your life. Direct your energy to another feel-good activity, hobby or project.
  9. Stop using paper coupons – If you don’t have time to clip coupons, stick with electronic ones through apps.
  10. Commit an ongoing effort to keep your life free of clutter – Don’t fall back into old habits after you worked so hard to create a simple life. Be consistent and remember why simplifying your life is important to you.

Kitchen:

  1. Create a Sunday basket and place all incoming and outgoing papers in the basket– Refer to this post to see what a Sunday Basket is all about and how to create one of your own.
  2. Keep your dining surfaces clear – Use this 15-minute de-clutter strategy to make sure your dining spaces are always ready for eating or entertaining.
  3. Get rid of extra sets in the kitchen – If you have double measuring cups, measuring spoons, etc., now is the time to get rid of the extras.

Bedroom

  1. Limit toys to 7 per child – If you have 3 kids, that’s still 28 toys in the house! Most kids only need their favorite 1-5 items that they play with daily.
  2. De-clutter your closet – Many people have more clothes than they need. Refer to this post for tips to de-clutter your closet.

Living Room:

  1. Keep home décor minimal – Less clutter around the house makes it easier to clean.
  2. Organize your junk drawer or get rid of it– The junk drawer is often forgotten about until it’s so packed full that it will no longer close. De-clutter your junk drawer regularly. Only place items in it that you use every day.
  3. Get rid of old electronics, cords, cell phones, etc. – Still have that mobile phone from 8+ years ago? Now is the time to donate it.
  4. Use the back side of printed paper – Recycle paper that has a blank backside by placing it in a clipboard and using as a scrap notepad. Once the backside has been used completely, place in a recycling bin.
  5. Delete old files from your computer – Schedule a de-clutter session on your devices. Keep an external hard drive of of files you may want to keep, but don’t clog up your computer’s hard drive. 
  6. Declutter your social media accounts – Unfollow people with annoying status updates or FB groups that no longer interest you.
  7. Declutter your mobile apps – Delete apps from your phone that you don’t use regularly.
  8. Ditch junk files on your computer – Try piriform.com/ccleaner to purge useless items.

Use What You Have

 

12.20.2016

0800

dsc_5217

dsc_5263dsc_5265

“Why I don’t recommend a lot of separate items…”

You’re looking at everything I own in my kitchen. That’s all of it, although my silverware and kitchen tools aren’t pictured. Some kitchen items are marketed to have specific uses, but you’d be surprised at how many kitchen items can have multiple uses and how some kitchen tools really aren’t necessary at all. Even when it coms to bathroom items, I don’t have a separate soap for my body and my face (I use separate bars… but it’s still the same bar soap brand). I use baking soda as toothpaste and I don’t use band aids (I use paper tape with gauze).

For those of you who are moving into this lifestyle, I understand the need to buy compostable cotton swabs or a bamboo set of utensils to carry around, instead of grabbing a set from your existing silverware. In order to transition to this zero waste lifestyle, you’re altering your behavior that you’d developed for however many years you’ve existed on Earth.

However, I don’t recommend buying into the “buy all new things because nothing else can substitute it” mantra. The likelihood is that you already have items that you can use, but for different purposes and the transition is simply altering your behavior and mindset. I understand the novelty behind this zero waste movement, but a lot of the times, I’ve noticed that a few bloggers will recommend a lot of new items. Part of this movement is to try to NOT create waste and when you buy more stuff, more than likely you’re producing some form of waste.

For kids, I understand that it make take a few colors and some ownership of their personal products so they can personally take part in this movement or to break away from what they already like and know. Also, a lot of glass and stainless steel items  may be to heavy for them to carry around, or that they may not be careful enough to take care of such items. For adults however, I think we should really try to  create as many uses for a single product, as much as possible. Products that are designed for a specific use and a certain function, will likely not be as versatile for any other use.

Here are some of the items you don’t necessarily have to buy:

  1. Handkerchief –> Use existing fabric napkin or you can make your own from old pillowcases (just try to make sure the material is 100% cotton)
  2. Cloth napkin in  your “To Go Lunch Kit” –> Use existing fabric napkin
  3. Silverware in  your “To Go Lunch Kit”–> Use existing silverware (unless you’re going to pass through TSA [Transportation Security Administration] at the airport or some kind of security metal detector, then carry around a set of bamboo utensils)
  4. Eco lunchbox –> Use existing Tupperware
  5. Placemats –> Make your own from old bed sheets or pillowcases (Just remember to layer them up so it’s a thicker pile)
  6. Re-useable Produce Bags –> Make our own re-useable produce bags from old bed sheets and pillow cases (just make sure it’s cotton, with a decent thread count so it won’t fall apart as easily.)
  7. Spice Jars –> Just re-use the space jars you already own (remember to tare the weight before you refill it up. I usually carve the weight into the lid so I never forget)

This list could go on and on, but I’m keeping in mind that each person has a different journey on this path of zero waste. But if you can, reuse what you already own, there’s no point to wasting your money if it’s not necessary. Also, the more stuff you buy and if you’re not purging items in your home, you’re essentially just adding to the amount of possessions you’ll now be responsible for. So don’t give yourself more work, seriously… life will do that down the line… apparently it’s plentiful.. like pens.. stupid free pens.

Simplify Your Life With These Product Tips

12.08.2016

0800

DSC_4834

Part of the reason why I know my day to day life has a simplistic routine, is that I’ve set it up that way due to my investments in specific products. I keep my rooms simple and clean and the one rule I follow, is that items must be off of the floor, including any storage bins. I thought I’d list a few tips of how I organize the living room, bedroom, bathroom and kitchen.

Living Room

  1. Invest in a thermostat – Thermostats are components of which sense the temperature of a system so that the system’s temperature is maintained near a desired setpoint. They are useful in that they will sense the temperature of the space and turn on or turn off when the desired temperature is met.  
  2. Purchase multi-functional furniture – Try an ottoman that doubles as storage, etc. Be sure to check out our post for 10 Items You Need to Organize Your Home Like a RockStar with more multi-functional furniture ideas.
  3. Less items to display – If you have more items to display out in the open, the likelihood is that you have to dust them more often or  worry about those items falling over or being damaged somehow. I’m not telling you to get rid of everything out in the open, but the amount of items will correlate with the level of maintenance of them.
  4. Keep items off of the floor– The less items you have on the floor, when you vacuum or sweep,  you won’t have to stop to pick up all of your items first. Vacuuming or sweeping will be a quick visit to each room and you’ll be done before you know it.

Bathroom

  1. Use dry shampoo – Try dry shampoo (for your entire family) and spend less time getting ready. Try this version or a homemade version here.
  2. Stop using shaving cream – Organic soap bars works for both men and women as a replacement.
  3. Use multipurpose beauty products – Try a lip stain that doubles as blush and eye-shadow.
  4. Stop coloring your hair – Coloring at a salon is pricey and time consuming. Your natural color is probably gorgeous. Embrace it!

Bedroom

  1. Start a wardrobe capsule – Creating a wardrobe capsule will change your life. Check out this post to download the template to start yours Capsule Wardrobe Planner by Un-fancy.
  2. Keep items off of the floor– The less items you have on the floor, when you vacuum or sweep,  you won’t have to stop to pick up all of your items first. Vacuuming or sweeping will be a quick visit to each room and you’ll be done before you know it.

Kitchen

  1. Invest in and use a crockpot – Use your crockpot as often as possible to cook ready-made meals.
  2. Invest in and use a pressure cooker – Use your pressure cooker as often as possible to cut down on cooking time.
  3. Make your breakfast the night before – Try overnight oats with fresh fruit for a grab-and-run healthy breakfast.
  4. Make your lunches for the week at the beginning of the week- I think most of the working class has a busy schedule no matter what job  you hold. Making your lunches at the beginning of the week saves time and energy during the week so you can spend that time doing something you prefer.
  5. Keep healthy snacks at your desk – Keeping healthy snacks at arm’s length will ensure that you reach for them rather than the vending machine goodies.
  6. Stop using kitchen paper products – Try using cloth towels to dry hands, dishes, or wipe up spills/spots. Use cloth napkins instead of paper napkins. Stop using paper plates. You will simplify the items in your home and reduce waste and costs.
  7. Invest in a coffee/tea French Press – A basic coffee maker with a timer (like this one) will ensure your pot is brewed before you wake up. Try this one to reduce waste if you rarely drink coffee/tea.

What I Stopped Buying- Garage, Living Room and Holidays

11.10.2016

0800

2016-07-26 12.26.262016-07-26 12.28.26

My last part in my ongoing list of “Items I’ve stopped buying” focuses on my garage, living room and holiday items. This list is very small in reference to the items I frequently bought. The garage items focus around doing laundry and the items needed to do laundry. The holiday items refer to items I used to buy for wrapping gifts.

Doing my laundry is my least favorite chore and ever since I simplified the amount of clothes I own, it’s not as bad as it used to be. (My capsule wardrobe now consists of 27 items.) But also not needing dryer sheets or dropping my items off at a dry cleaners also make for a simple laundry routine. I have so few items when I do laundry, that I simply hang everything up when I’m done. I used to sit and fold my items for a good amount of time, and had to set aside time to do it.

Admittedly, my simplistic routines have made me slightly lazier, but it’s also saved me time so I’m not packing my days off with things I need to get done. I actually HAVE time to be lazy- it’s weird. But I’ll take it. It’s weird because I’ve been conditioned to constantly be busy or with the tasks I need to get done each weekend or every other weekend. These tasks are supposed to take up a good amount of my day (that way I feel I’ve accomplished something for that day). When you get to the point when you find time to breathe (I mean a lot of time), it’s well worth the zero waste journey.

There’s more planning involved in the beginning and routines to get used to, but honestly….. who doesn’t love naps??

GARAGE

  1. Dryer Sheets ——————-> N/A
  2. Dry Cleaning ——————-> Hang items in bathroom while showering so they can steam.(I’ll iron if I ABSOLUTELY have to.)
  3. Laundry Soap ——————> Paper Packaged Powder Laundry Soap

LIVING ROOM

  1. Candles (Bed Bath & Beyond) ——> Sage leaves
  2. Flower Bouquets —————-> Fresh Flowers from backyard

HOLIDAYS

  1. Wrapping Paper —————-> Colorful Bandanas  [wrap and tuck] & old t-shirts made into reuseable gift bags.

What I Stopped Buying- Kitchen Items

11.08.2016

0800

2016-07-26 12.28.442016-07-26 12.35.31

So my list of “Items That I No Longer Buy” continues onto the kitchen area. This list will include items I stopped buying for the sink area, cooking and dining area. As well as a short list of items I no longer buy for grocery shopping as well as the refrigerator.

For the kitchen items, switching over to reusable items really cut down time for shopping and running errands. I didn’t have to constantly keep track of what I was running out of or running low on. Plus, looking for sales wasn’t as stressful as before. Since I shop so little now, I actually tend to only look for a sale once, and just stock up on the bulk item in my glass container. The products that I do stock up on now, will last me for a much longer period of time.

It’s interesting when I do go shopping for bulk kitchen items such as soap, vinegar or baking soda, because I know exactly where the items are located in the stores, but I’ll walk around thinking that I’m forgetting an item (also because my basket will ultimately have a total of 4 items in it). When in the end, the total number of items I need is just the four…. for the next 5 months, because that’s how long it lasts. It’s great. You should try it!

SINK

  1. Dishwashing Soap ———————–> Bulk Dr. Bronner’s Liquid soap
  2. Plastic Dish Rack ————————> In-sink Metal Dish Rack
  3. Paper Towels —————————> Fabric Kitchen Towels
  4. Kitchen Cleaning Spray ——————-> Vinegar & water mix,  Baking Soda as an exfoliant
  5. Dish Cleaning Sponges ——————-> Alternative Dish Scrub (Alternative Dish Scrub)

COOKING

  1. Plastic cutting Board —————-> Wooden cutting board
  2. Plastic Kitchen Tools —————-> Metal/Wooden Kitchen Tools
  3. Non-Stick Kitchen Pans ————-> Stainless Steel Kitchen Cookware Set/Cast Iron Pans

DINING

  1. Plastic Water bottles ———————> Reusable water Bottles
  2. Plastic Straws —————————> Metal Reuseable Straws
  3. Coffee Filters —————————> French Press (doesn’t use disposable filters)
  4. Plastic Utensils ————————-> Silverware
  5. Paper Plates —————————->Dishware

GROCERY SHOPPING

  1. Plastic Bags ————————–> Reusable grocery bags
  2. Plastic Produce Bags ——————-> Fabric Produce bags (DIY Produce Bags)

REFRIGERATOR

  1. Plastic Ice Cube Tray ——————-> Metal Ice cube tray
  2. Plastic Tupperware ——————–> Glass Tupperware