Quick T-Shirt Pocket

09.07.2018

0600

Materials:

  • One T-shirt (or two, but definitely at least one)

Tools:

  • Sewing machine
  • Sewing Kit

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Living a Zero Waste life means that I create simple solutions for simple problems since I don’t want to go buy anything new or seek  out another possession to take care of.

So I usually carry my phone around with me when I’m doing certain types of household tasks. These tasks don’t require a lot of vigorous movement, but I’m definitely moving around. A lot of the time it’s annoying to remember to carry the phone from one place to another when I’m running around the house and if my hands are dirty, I really don’t want to touch my phone. I needed a quick solution where I could carry the phone along with my keys without much hassle. I didn’t want to go out and buy a separate cell phone holder strap that would wrap around my arm. I have one for workouts, and that strap holds down my cell phone securely since I’m running. But I just needed a quick solution where I could carry around my phone and my keys easily for a few hours.

My quick solution was to see my t-shirt sleeve in half and create a pocket. my t-shirt sleeves are usually longer than I need them to be. This gave me the extra material to work with. I simply folded my sleeve in half and pinned the sleeve all the way around.

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Depending on the width of your cell phone, measure that distance out on the top of the sleeve. Just make sure you divide the width of your phone in half and center the opening on the top of the sleeve.

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For the other sleeve, I made the opening just about the same size since I knew I was going to use the other pocket for keys or my credit card.

Then just sew the sleeve from the front to the back or back to the front, making sure you still leave enough room for your cell phone. Then tie off the open thread ends.

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If you put smaller items in the short pockets, they tend to fall towards the bottom of the sleeve. This can be annoying for some but for me it gives me a sense of security knowing my items won’t fall out. I just need to go fishing for my keys at the end of the day.

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So there you have it. My quick and dirty solution to built in t-shirt pockets. I like to move the pockets towards the front of my body for easier access to my cell phone, but that’s simply more comfortable for me. I also will sometimes secure the t-shirt using a binder clip, that I’ll use to clip my t-shirt to my bra.

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Rollup Christmas Tree

11.28.2017

0600

Materials:

  • 8 baseboards at 28″ long
  • 15 pieces of 12″ long thin twine rope
  • Extra: Matches to melt the ends of the twine together so it doesn’t come apart over time)

Tools:

  • Miter Saw
  • Drill & Drill Bits (Need 1’8″ drill bit for all holes)

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  • Measure each base board at appropriate length
  • Organize each baseboard to it’s general location on the tree formation and mark the corners of where you plan to make the 45° cuts. I made my marks for my 45° cuts on the bottom edges of my baseboard pieces so my baseboard lengths would stay consistent.
  • Using a Miter Saw, take each baseboard and cut each end of each baseboard at 45°
  • Starting with the top of the tree, mark off each of the holes for each piece.

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  • Drill each hole to create openings
  • Using the twine pieces, start tying the pieces together. To keep each space consistent, I tied the knots towards the end of the rope and the same amount of twine end to melt later.

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It’s a simple tree where the clean up is just rolling up the tree.  When I put up the Christmas lights, I simple wrap them around the edges of the pieces. I usually go in one direction so that the lines are more evenly spaced. Same as my blog post Minimalist Christmas Tree, I hang my ornaments off of the lights. For the more fragile ornaments, I hang them from paperclips and then hang them from the cord.

This was created as an option to not use push pins on the wall, but it was an interesting take on a holiday tree as well. Give it a try if you’re interested, and you can even change out the material I used too.

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Minimalist Christmas Tree

11.21.2017

0600

Materials:

  • Christmas lights (Used a 25′-0″ length Christmas Light cord)
  • Ornaments
  • Paper clips (Used 14 for the tree + a few extra)

Tools:

  • Measuring Tape

Christmas is one of those holidays that comes with more decorating than the others. It’s not just the food that’s plentiful, but the decorations as well. Which means of course, that I was determined to minimize my decorations for this holiday.

My family has always used a fake tree so we always knew exactly how much mess to expect when decorating for this holiday. However, I wanted to figure out a way to simplify that. This lead to my Christmas tree design, made up of Christmas lights.

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I wanted the base to be 36″ wide, simply because it was the width of a standard door. For a 25′-0″ cord I was using, it seemed like a good base point. I first plugged in my cord and measured out 36″ in the direction I wanted my tree to be located, and then 6″ up. At that point, I placed a pushpin. I then hooked a paperclip to my cord so that it would reach the pushpin. This 36″ length of the cord would create the bottom branch of the tree.

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From there, I measured out 34″ of the next section of the cord and moved in the opposite direction of the bottom branch and measured 6″ up, where I placed the next push pin. I straightened my 34″ section of the cord and placed a paper clip onto it and hooked it onto that pushpin.

I repeated these steps, for each branch of the tree, where each time I subtracted two inches for each branch and measured six inches up to place the next push pin. The height of your tree will really depend on the width of your bottom branch. If you have a longer length of cord and you want the bottom branch to be wider, you can do just that. However, if you have a longer cord and you still start out at a 36″ wide bottom branch, your tree will be taller, which may look just as beautiful.

If you really want to test out how far your can push this design, link up two cords and see how tall you can make it. However, the longer the cord, the wider the base should be. The sequence for each branch will still be the same. The height of this tree ended up at about six feet high from the floor.

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I hung my ornaments around each light and distributed them as needed. If you have trouble hanging the ornaments up, hang the lighter ornaments on the lights themselves and hang the heavier ornaments on the pushpins. If you have delicate or fragile ornaments, consider double looping them around a Christmas light or using a paperclip to hang them up by securing it to the branch (the way you secured the previous paper clips to the pushpins).

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A lot of my ornaments are fairly light and I create ornaments from old keychains I’ve collected over the years. You can click on that blog post, Christmas Ornaments Hack and read about how I made them. It’s interesting when I stand back and look at the tree, because even the keychain pendants have a unique memories tied to them.

You can place a blanket in front of the tree to place presents on and it’ll still look like and regular Christmas Tree. I like to wrap my gifts in reusable fabric and reusable fabric bags and place them under the tree. I wrote about how to create a Zero Waste Christmas or an Eco-Friendly Christmas, in my other blog posts and you can check it out if you’d like any ideas.

Well there you have it, my minimalist Christmas tree. If this works for you that’s great! I hope this blog post inspires you or jogs up some ideas for you.

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Ultimate Disaster Evacuation Checklists

10.31.2017

0600

Note: I created 5 downloadable documents in this post, feel free to download.

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Sonoma County, California Wildfires Force Evacuations Near San Francisco, Image of NBC News, http://www.nbcnews.com

The Northern California Wildfires that recently occured left a devastating amount of damage. More than 160,000 acres—or 250 square miles—have burned in Sonoma, Napa, and Solano counties, just north of San Francisco. Another 36,000 acres have burned farther north in Mendocino county. The fires are still not 100 percent contained. About  8,400 structures have been destroyed, according to Cal Fire, the state’s wildfire-fighting agency. The California insurance commissioner reported that about 5,500 homes were completely destroyed, with an additional 4,000 partially burned. Santa Rosa alone lost 3,000 homes to the fast-spreading Tubbs fire.

At the peak of this catastrophe, 11,000 firefighters across the state—including 3,800 inmate volunteers from the California Department of Corrections and Rehabilitation—battled the flames. Firefighters would work anywhere from 24 to 80 straight hours, dousing active fires and chopping down trees and brush to prevent their spread. About 4,300 still remain on the frontlines as of 10/25/2017.

The devastation from those fires echoed across the state. A lot of residents, business owners lost everything. The fires burned so hot that the foundations of these homes were the only structural elements that survived. It also made me wonder if I was truly prepared for a disaster like this to strike in my own neighborhood. I decided to assemble the disaster evacuation checklists for anyone to download, for such a catastrophic event like these widlfires.

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Aerial view of a Santa Rosa neighborhood, after the wildfires settled. Image from http://www.CBS.com

Now, most people know that you should have Emergency Kits in your home. In California, our most well known natural disaster are earthquakes. If you grew up in California, you would have practiced earthquake drills at school or at home or were simply reminded what to do during an earthquake each year via public service announcements. However, it seems that there is little talk about evacuation disasters, where you have to leave everything behind, to save your life, your family’s lives, in order to survive. There’s a chance you may be alerted to prepare to evacuate, and sometimes you will not get that chance and have minutes to get out of your residence. This is a comprehensive post and I hope it can help someone out there.

 

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Before Disaster Strikes

So before any evacuation disaster strikes, there’s a lot that needs to be done. Take your time, be patient and go through these steps carefully. Since it’s a very detailed process to go through, keep pushing forward and by the end of it all, you’ll feel more prepared for the worst case disaster scenario.

Scanning and Photographing

  1. Transfer all home videos you’d like to keep into a digital file. You can save these on an external hard drive,  in your cloud, or both. If you want a simpler solution, transfer all VHS format videos to DVD format so they will be salvageable later on.
  2. Scan or photograph all photos you would like to keep, and organize them. Save on an external hard drive, cloud or both
  3. Scan or photograph all personal legal documents per person
    1. Diplomas
    2. Birth Certificate
    3. Social Security Card
    4. Immunization Record
    5. Health insurance card
    6. Medical Record & current prescriptions
    7. Car Titles
    8. Passport
    9. Take photos of all cards (front and back). I usually organize mine (face up) on a sheet of paper, then I flip the cards over to take pictures of the back of the cards. You can group 8 cards together on a single sheet of paper or take pictures of them individually. I tend to group cards into three categories.
      1. Membership cards (these cards will not likely change)
      2. Legal and important cards
      3. Cards in my wallet (these cards will likely change due to the expiration dates, so you can group these together and retake the picture as needed)

Create a Home Inventory of all of your belongings

 

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In the event of a fire or other disaster, would you be able to remember all your possessions? Having an up-to-date home inventory will help you get your insurance claim settled faster, verify losses for your income tax return and help you purchase the correct amount of insurance.

I thought I’d tell you how I approached my home inventory list. This Home Inventory project was also the perfect opportunity to declutter and clean up. It’s a lot easier to do this project when your drawers are cleaned up and organized. Since I was going through this project room by room, I first inventoried my first room and subsequently used that first room to store all of the items I planned to donate or not keep. I needed these items out of the way and I also planned on moving these items to my car, when I made the walk through video.

  1. Download a copy of the Household Inventory Checklist
  2. I like to take a picture of each wall of each room, then open up and examine each furniture piece on each wall. I then examine all of the items within each furniture piece. I always inventory items Left –>Right and Top–>Bottom.
  3. You can also do a walk through video to give an overall view of your possessions.

Checklists

 

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The American Red Cross Mile High Chapter put together a very useful American Red Cross_Emergency Preparedness Checklist (Edited)  in which, they listed out Who you should contact for information regarding the emergency, Creating an emergency plan, Preparing a Disaster Supplies Kit, Emergency contacts and physician contact numbers, Floor plan evacuation sheets, Home hazard awareness and an Emergency Kit for your car. I actually edited this PDF to accommodate two contacts per category, so that you could include a back up contact.  I placed a few symbols for reference to be used on the Floor Plan sheets like these below. The other items on the list are easily identifiable, so I didn’t include symbols for those, but you can add those in.

Floor Plan Key Sample- From Doc Hub

Create an Emergency Go Bag Checklist per member in the household. I combined an Emergency Kit and a Go Bag Checklist to create this Emergency Go Bag Checklist. This bag will have legal paperwork, pertaining to your health, home and finances. It’ll include some electronics and emergency items. Depending on what you take for sentimental items and valuable jewelry, this bag may become bulky and heavy. The bulkiest items on this checklist is clothes, food and water. I keep these bulk items outside of the Emergency Go Bag, so I know to grab those items on the way out. If you have to evacuate quickly, you may have to leave some of the bulk items behind. I would try to grab some water and food though. The highlighted rows are documents, so these should take up little space, or at least be able to lay flat.

If you want extra safe keeping, I created a Keep Away From Home Checklist so that certain legal documents can be kept in a separate safe location. If you choose to not have a separate location to keep these documents, this checklist will be combined with your Emergency Go Bag documents.

During an evacuation, there is very little time to organize what to do and where to go. In these stressful situations, saving yourself and your family is the primary focus. I put together another checklist of what to do Before, During and After An Evacuation Checklists. Keep this list along with your other checklists. These checklists will only be used upon evacuation. If you have already scanned and photographed your legal documents, you’ve already done half of the work. The other half of preparing for such a disaster is completing the home inventory.

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Ideally, the Emergency Go Bag will be light and easy to evacuate with. Because majority of the items listed on all three lists are documents, these items should be able to transport easily. Once you record these documents into digital files, you can back these digital documents up with cloud storage or with an external hard drive. I do both to cover my tracks.

I really wanted to make these checklists because I never realized how much goes into being prepared to evacuate. Even putting these documents together was a lot of work. If you declutter as you go, the work will be less. When you list out your room inventory, just go room by room so that you don’t feel overwhelmed. You’re literally going through every single item you own, so go at a comfortable pace. Set goals for each part of the project so at least you complete this project in sections. At the end of the day, stuff is really just stuff. Your life and your loves ones are priceless. I hope this post helps organize your home and help you become more prepared for disaster evacuations. Stay safe out there!

Eco-Friendly Christmas

10.15.2017

0600

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Having an Eco-friendly holiday isn’t as daunting as it sounds. It might sound complicated because the concept is different, but it’s actually pretty simple.  So for each holiday there are basic aspects of the holiday celebration I like to check off: decorations, food and entertainment. I don’t always cover all three categories equally and majority of my focus will usually be on the food.

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Decorations tend to be covered easily being that Christmas is such a huge holiday celebrated. Honestly, any type of decoration that is compostable or reusable is a good idea. Here are some ideas for zero waste holiday.

  1. Decoration Ideas:
    1. Seasonal
      1. Seasonal leaves, fruit, create a centerpiece suing branches and colorful seasonal leaves.
    2. Christmas
      1. Use existing jars filled with some seasonal and colorful leaves to decorate the table
      2. Use branches and leaves from outside to decorate the table surface

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  1. Zero Waste Food
    1. Consider using fresh fruits and vegetables as ingredients in your dishes. You can compost the skin or the non edible pieces after
    2. Buy your ingredients from the bulk aisle or bulk bins
    3. For ingredients that usually come in packaging, consider making your own homemade version or looking for it in paper, aluminum or glass packaging
    4. Share recipes or give the gift of different types of dishes to one another

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Gift ideas can be tricky for this holiday since it’s based around an iconic tree as well as what surrounds it on Christmas Day. However, here are a few ideas for zero waste gifts, you might want to consider. Check social media sites (Groupon, Living Social, Ticketmaster, etc.) for great deals for events and activities for family and friends during the holidays.

  1. Gift Ideas:
    1. Compostable Gifts
      1. Food, snacks, bulk candy wrapped in reusable packaging or compostable packaging
      2. Buy bulk foods and create a recipe kit for a gift
      3. Seasonal fruit, fruit basket gift
    2. Gift of Goods and Products
      1. Consider checking out thrift stores to find a gift for the recipient
      2. If you want to give a new gift, look for gifts with no packaging or recyclable paper packaging
    3. Gift of Experiences
      1. Sporting events ( football, soccer, tennis, gymnastics, baseball, etc.)
      2. Theme parks (check for local theme parks near you or near the recipient)
      3. Outdoor experiences (pedle boating, wind sailing, kayaking, rowboats, canoes, skydiving, zip lining, rock climbing, trampoline time, golfing, etc.)
      4. Gift card or money for food & drinks (breakfast, lunch, dinners, coffee, tea, desserts, wine bar, wine/beer tour)
      5. Gift card or money for activities (cooking classes, yoga, spin class, kickboxing, zip lining, etc.)
      6. Gift card/money for events (museums, concerts, festivals, fairs, movies)
      7. Gift card or money to treat yourself (spa, massage, facial)
    4. Service Ideas (This will differ based on location, so check your local listings)
      1. Volunteer for a charity or organization that will help hand out food during the holidays
      2. Donate toys, clothes, coats, shoes to an organization that will help distribute them this season
      3. Volunteer your time in a hospital, care home, nursing home to those who may not have family near or at all

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  1. Gift Wrapping:
    1. Reusable cloth gift bags with string to tie bows (if wanted)
    2. Fabric sheets or bandanas to wrap and tie around gifts
    3. For the larger gifts, I’ll use a pillowcase or really large bed sheets to wrap the gifts
    4. For medium sized gifts, I’ll wrap the gift in an extra t-shirt.

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Entertainment during the holidays can be daunting as well. Usually families have kids around or simply need entertainment playing while the day is happening. 

  1. Entertainment
    1. Movies- if you are able to stream movies, there are a few great resources to stream holiday movies during this time. Check YouTube or other streaming media, they usually have full movies uploaded to watch.
    2. Board Games – Ask your guest if they have any board games to play or would want to bring for the kids to share and play with
    3. Card Games – these games are always fun because a deck of cards can be really versatile

I hope this outline helped to brainstorm ideas for you. This is an overall idea list and if you want to check out other holiday blog posts, check out these holiday blog posts from these websites:

I Was Like This As A Kid

08.22.2017

0600

My search for minimalism started at a very young age. I didn’t understand what I was searching for or what it looked like, but I knew I always wanted to donate my toys and I always felt relieved afterwards. I genuinely loved how I felt after letting go of a possession, so that someone else might enjoy it. Granted, I still held onto my favorite toys, but I always wanted to give away the rest. When I was younger, between my brother and I, we had one cardboard box that held all of our toys. It was approximately 15″(W) x 21″(L) x 18″(H), but with no lid. We each had about 2-3 toys outside of that box that stayed near our beds, but the rest were stored in that box. The box consisted of Legos, small figurines, small games and other items. Clean up was easy because we just tossed all of our toys into the box and slid it into the closet, underneath an existing built-in shelf.

When we each got separate rooms, that’s when the amount of toys increased for the both of us. A lot of the toys were passed down from friends and relatives. And although we greatly appreciated them, over time we grew out of them too. Keeping track of the toys became more time consuming and even keeping the rooms clean seemed like more work. I even became overwhelmed with the amount of toys I received from friends and family at one point.

When I look back on it now, I really did like the fact that all of our toys fit into that cardboard box. During that time, since my brother and I shared a room, we had to keep our separate spaces clean because there wasn’t much space in the bedroom.

When I entered middle school, I lost a lot of interest in toys even though my Hello Kitty collection started growing. I became interested in journals and just writing down my thoughts. I turned my journal into a sketchbook/journal/sticker record. This is where I subsequently stuck all of the stickers I had collected over the years. The journal was an Ampad Gold Fibre Personal Compact Notebooks – 130 Sheets – Printed – Double Wire Spiral 5″ x 7″ – Green Cover – Micro Perforated, Pocket.

AsAKid- Ampad Gold Fibre Personal Compact NotebooksA childhood friend of mine, Juliana, had a bible cover for her bible (which I thought was a regular book carrier at the time) and I thought was the coolest thing ever. I saw this cover as a perfect carrier for my journal, so I went out and bought one. It completed my journal into a perfect package. I would also keep letters I received from family members on the inside pockets. I didn’t need a library of pens or pencils, I only needed my favorite pen for this journal.

This is how my journal became my most prized possession.

 

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It didn’t take me long to realize how much I valued words and writing. I didn’t care to buy new clothes or accessories. I still enjoyed playing sports, which came with equipment that I needed, but within the confines of my bedroom, my journal meant the world to me. As long as I had that journal, and I could write down my thoughts and draw my sketches, I was a happy kid.

Fast forward almost two decades later, and I’m still writing, but for a slightly different reason now.  I like the act of writing for the pure fact that it marks a moment in time. It expresses my age, my thoughts, the events surrounding that moment and even the people in my life at that time. It also reveals how my past self changed into my future self.

I still enjoy owning a minimal amount of possessions, and I value my time with family and friends much, much more. I still write, but it’s either stored on the internet or in an external hard drive.

I didn’t know what minimalism was as a child. I only knew that I didn’t want to own a lot of stuff and I loved to write and draw. I was a child who set out to own less and now as an adult, I really understood what I had been looking for all along.

 

The Problem With Teflon

08.08.2017

0600

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Teflon became popular because it is non-reactive due to its strong carbon–fluorine bonds; it reduces friction and energy consumption of machinery when used as a lubricant. Though it was claimed to be the best-known chemical inventions of the 20th century, today, Teflon has been touted as a serious health hazard to humans as well as animals. When I found out about the dangers of teflon, I transitioned over to cast iron and stainless steel pots and pans. The research behind teflon is dangerous and jarring.

Non-stick cookware may cause cancer

The non-stick coating, used in Dupont Teflon pans, has been found to release one or more (up to 15) different toxic gases when heated to high temperatures. Did you know that non-sick cookware is made with a chemical known as perfluorooctanoic acid (PFOA), which has been labeled carcinogenic by a scientific review panel that advises the U.S. Environmental Protection Agency (EPA).
This is a chemical that is being used in many household products from cookware, coated paper plates and even microwave popcorn bags. The side effects have been known for a long time, and one of the most written about is its effects on pet birds.

The worst issue behind Teflon pots and pans

As careful as we try to be – Teflon pots and pans can easily get scratched at some point. In fact, the truth is many people tend to use battered and scratched Teflon cookware. Teflon is usually used to cover aluminum which in itself is a dangerous metal – implicated in Alzheimer’s disease and dementia.

What are some of  the health hazards faced?

  1. Male Infertility- The chemicals emitted from the heating of Teflon pans have recently been shown to be linked with higher rates of infertility. A recent Danish study suggested that exposure to PFOAs in fetal or later life accounted for decreased sperm production and morphologically abnormal sperm.
  2. Thyroid disease – A recent study, published in the peer-reviewed journal Environmental Health Perspectives (EHP), goes on to confirm the association of thyroid disease with human exposure to perfluorooctanoic acid (PFOA). Also the National Health and Nutrition Examination Survey (NHANES) revealed that higher concentrations of PFOA in the blood of the surveyed people were linked to the occurrence of thyroid disease.
  3. Childbirth and reproductive problems – PFOA contamination of food, air and water supply has the potential to damage the reproductive systems of a large population of women. Inevitably causing difficulty in childbirth or birth defects. Scientists based at the University of California-Los Angeles, found that women with higher concentrations of PFOA in the blood stream (more than 3.9 ppb) experienced greater difficulty in conceiving than those with lesser PFOA concentrations. Also the chances of them being diagnosed with infertility were greater.
  4. Birth Defects – an individual living near the DuPont factory that produces Teflon products was born with one nostril and other facial defects. He claims that his mother who was working in the factory was exposed to PFOA while pregnant therefore he acquired those birth defects.
  5. Kills bird – when Teflon is heated to a high temperatures toxic fumes are emitted that are known to kill pet birds especially small birds such as budgies, finches, and cockatiels. Considering this the Consumer Product Safety Commission (CPSC) states that cookware and heated appliances comprising of non-stick coatings must carry a label that warns the hazard caused by the coating to pet birds.
  6. Carcinogenic – a recent study showed that when rats were injected with PFOA they developed brain tumors. PFOA the coating material used in Teflon products was also shown to be present in trace amounts in blood samples of people and lasted four years in the blood stream.
  7. Causes other diseases – animal research has shown that liver cancer has propelled with more exposure to PFOA’s and case reports suggest that the PFE fumes emitted by very hot Teflon coated utensils have caused pneumonia and inflammation in the lungs.
  8. Non Biodegradable – PTFE is non-biodegradable as it is made up of strong molecular bonds that make it durable and resistant to natural processes of degradation. Thus it tends to accumulate in the food chain causing sever damage.

How to avoid these circumstances?

The best way to protect you and your family is to use cookware made from: ceramic, stainless steel or glass. There’s clearly no argument as to whether conventional non-stick cookware has a negative impact on human health, so with that in mind, what are the alternatives?

1. Ceramic

Ceramic cookware is gaining popularity fast thanks to its ability to create a non-stick cooking surface while containing no traces of PTFE or PFOA.

Brands such as Neoflam are using the most advanced ceramic technology to produce durable and heat efficient non-stick coatings that are safer and more environmentally friendly than conventional non-stick cookware.

2. Cast Iron

Companies like Solid Teknics are manufacturing some incredibly high quality cast iron products which have a myriad of advantages over conventional non-stick cookware.

Cast iron is extremely rugged, easy to clean, and if properly seasoned, it’s also “non-stick” (minus the toxic cocktail of chemical compounds). Cooking with cast iron is a great way to experience many of the benefits that come with using non-stick cookware while also minimizing your exposure to harmful substances.

3. Heatproof Glass

Glass isn’t the most dynamic cooking material and it’s somewhat limited in the styles of cooking that it can accommodate, however, for oven baked dishes there aren’t many materials more safe and affordable than heatproof glass.

When choosing glassware for cooking, be sure to check that the glass is heatproof and of high quality construction. Pyrex has a great range of kitchen glassware for all sorts of different applications, including cooking.

4. Stonewear

Similar to ceramic, stonewear cooking equipment is a non-toxic alternative that usually involves a combination of crushed stone and a PTFE-free coating in order to achieve similar results to those of typical non-stick cookware.

Brands such as Stoneline, Swiss Diamond & Ozeri all provide good products in this range.

5. Stainless Steel

Tried and tested, stainless steel is one of the safest cookware materials in existence and is an excellent non-stick alternative for many forms of cooking. It’s worth noting that using frying pans and skillets that are made from stainless steel will sometimes result in ingredients sticking to the surface of the cookware when exposed to high temperatures. However, if you use ample amounts of a high quality cooking oil, you shouldn’t have too much of a problem.

Happy Independence Day 2017

07.04.2017

0600

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Independence Day, also referred to as the Fourth of July or July Fourth, is a federal holiday in the United States commemorating the adoption of the Declaration of Independence 241 years ago on July 4, 1776. The Continental Congress declared that the thirteen American colonies regarded themselves as a new nation, the United States of America, and were no longer part of the British Empire.

Independence day was always a special holiday for me. It marked the existence of summer and it came with barbecued food, swimming and fun with friends and family. The days were longer and the nights were warm. As a kid, July was a particularly a fond month for me to remember, the smell of summer in the air and the empty school playgrounds allowed us to use the basketball courts and soccer fields freely. School life had come to a halt for a few months and you knew you would run into your classmates outside of school. It was a chance to interact with them in a different environment. It was a welcomed break for a daily school routine.

Although now that I’m an adult, the smell of summer still brings back great memories, but there is no break in the daily work routine. I still love the smell of summer but it passes by quickly. I still go and watch fireworks, and I reflect on how lucky I am.

This holiday also marks that the year is halfway over. Time passes by so fast when you’re busy, although being unproductive is also not a good habit. Finding that balance as an adult is critical. We work our entire lives to go to school so that we can be successful in our careers, so we can have enough income that would support a comfortable life, and before we know it were inching towards retirement.

That reality is why I make it a routine to enjoy my evenings each night. Even if it’s only an hour, I work at shaping my daily routine around a simplistic schedule. This leaves time for me to just sit back and relax for the evening. Even on the weekends I have routines that help me enjoy each morning. During these mornings I usually reflect on what I’ve accomplished during the year and what I still want to accomplish.
Even though July marks the halfway point of the year, it also means that we can all take advantage of the rest of the year.

I think about what goals I’d still like to accomplish and set up a plan to follow though. Goals are like meetings, prepare for the meeting, be on time and be ready to interact and engage. You can’t postpone these meetings, set up those goals and get them done- no more excuses.

So my questions to you are:

What goals did you set out for yourself that you haven’t started or finished?
What projects do you have left to do?

What have you been “meaning to get done, but haven’t had the time”?

 

The Concept of Collecting

03.14.2017

0800

 

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Collecting is for some people a childhood hobby, but for others a lifelong pursuit or one that begins in adulthood. Collectors who begin early in life often modify their aims when they get older. Some novice collectors start purchasing items that appeal to them then slowly work at learning how to build a collection, while others prefer to develop some background in the field before starting to buy items. The hobby of collecting includes seeking, locating, acquiring, organizing, cataloging, displaying, storing, and maintaining whatever items are of interest to the individual collector. The scope of collecting is unlimited, which is expressed in the hyperbolic expression: “If something exists, somebody somewhere collects them.”

The concept of collecting items became an odd concept to me as I moved closer to a minimalistic lifestyle in my adulthood. As a child I had started collecting items made by the Japanese company Sanrio. I specifically collected items with the character Hello Kitty printed or embedded on them. These items include pencils, pens, notebooks, plush toys, erasers, stickers, sticker books, etc. I started collecting these items because a close friend of mine had her own collection, and she frequently traveled to Japan, so she had access to rare items with Sanrio characters printed on them. I remember as I child, Sanrio had many characters, which in turn, produced many product items for each character. There always seemed to be an endless supply of designs, items, and apparently, extended family members of those characters that would pop up. There was no end to the Sanrio empire. For this reason, I stopped collecting these items. There was never a cap on anything. I could never own a set collection of anything with my love of the Hello Kitty character. I realized that had collected and created my Hello Kitty collection to look at. It was there to be admired of its perfection, but was never to be used. The perfection of the product was so valuable to me, that the items had to stay in mint condition; just sitting on my desk or in my drawer, but never used and taking up space.

When I finally made the decision to actually use what I had bought over the years, it literally took me two years to finish using all of the erasers I had collected, and it took me another three years to use up all of the pencils I had collected. I honestly couldn’t believe that I had a large enough pencil supply to last that long. I realized how much money I had wasted in my love for this character. I tried to use up all of my stickers and even that task took years to finish. I had to decorate a lot of handwritten letters, birthday cards and Christmas cards with those stickers.

Fast forward to my college years, and you’d find me collecting pressed pennies. Now I thought the idea of pressed pennies was such a cute concept. I only paid $0.51 for each souvenir, which was two quarters and a penny. Each time I went to any vacation around the United States, I would seek out these Penny Souvenir machines and pick my design, and there it was. A quick freshly pressed penny with a design I had chosen from the three options that the machine allowed.  It was cheap, quick and easy to find, or so I thought.

Then, I took a vacation to Vietnam during my college years, and there were no penny souvenir machines over there. What was I to do? Start a new type of collection- so that this vacation was still documented by some arbitrary object? Does this penny souvenir collection count if it doesn’t include this international vacation? Should it be a “Vacations in the United States where I technically could find a Penny Souvenir machine collection?” It was absurd. Was there even a reason for me to not include this vacation, because technically I was forced to exclude it. My penny souvenir collection seemed pointless at that point. I knew my tiny little collection of pressed pennies had no value, it was an interesting concept, and it was cute, but beyond that, it held no value in my life. None of my collections that I’ve ever had in my life held any value. At one point during high school, I collected pins, and also badges, and again- no value. With all of these collections, I did have photos attached to those memories, and those photos I did keep. Over the years, I got rid of my pins, badges, and gave away my Hello Kitty collection to a young girl who, like myself, was fascinated with the cute character.

Jump four years and digital photos became more common. I wanted to photograph everything. I wanted to buy a terabyte external hard drive just so I could collect and keep all of these photos. The more I became concerned about documenting everything, the more I realized I was always pulling myself away from the valuable moments in my life. I would digitally archive everything I could find, that included articles and photos. As a college student, I think you’re trained to document almost all of your work, whether it’s for a portfolio, referencing papers, memories or ‘just in case I spill soda all over my laptop, because I stayed up all night writing this essay and yet- I’m still not finished’ scenarios. I have been guilty of that too.

After college though, I started to slowly pull away from the habit of documenting everything. It just wasn’t necessary for me anymore. As long as I had the correct information for my resume and my portfolio was intact, I was set.

Some people collect items that can gain monetary value as years pass. From antiques to creating a collection of rare items. Some of those may pay out in the long run. Some people make a living collecting rare paintings and antiques, but even then, each item is a rare and unique piece. To put the time and effort into a valuable collection is a art form in itself. Mine were not any of those qualities.

——–

Fast forward seven years out of college, and you’ll see me rarely take a picture anymore. I’ll take pictures for my blog, and instagram images, but you’ll rarely see me take a picture otherwise. I don’t take selfies. I don’t care much to document my face, for me or anyone else. I do like to document events with my family or gatherings with my friends, but you’ll see me take maybe three pictures for each event. If anything, the title sequence to The Wonder Years, really left a lasting impression. I prefer to take a video now more than ever, but just one for each event. It won’t be too long, just long enough to capture the sounds and the voices, in that space and at that time. They’re videos that are just enough of that memory.

I’m learning to be completely 100% present, whether it’s in the conversations I interact with, the people I listen to, watching the next generation play on the playground, or simply knowing that I’m being present with the minutes passing by. This is my approach to collecting now. I collect memories and moments. I try to pay attention to everything my brain handle remembering. Being present is so important in my life, caring about people in my life and spending time with them. I’ve lost people over the years, as many of us have, and I know that all I can hang onto are my memories. Time passes us by so quickly, and life catches up with us easily. We all grow up, time marches on and just knowing that simple realization, makes me want to be more present with those around me. Maybe a picture or two will suffice, but honestly, I’ll take my memories with me wherever I go.

If I leave you with anything from this post, be present. Be present in the moment, with the people you’re with and engage your mind with everything around you. Let yourself remember the colors, smells, voices and sounds. You’d be surprised how easily we will forget those details as time marches on.

 

 

The Princess Project 2017

02.14.2017

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I discovered The Princes Project a few years ago, back in 2002. I actually gave my prom dress away along with the accessories that I wore with it. I really respect this organization and I encourage anyone to donate to it. Although you will pay for dry cleaning for the dress initially, it’s really not a big deal, consider it a gift you’re giving along with the dress. The Princess Project is a local nonprofit that promotes self-confidence and individual beauty by providing free prom dresses to high school teens. They provide free prom dresses and accessories to high school teens who cannot otherwise afford them. Each year they set up multiple locations for donations around the Bay Area as well as in San Diego. For more information, please visit their general website at The Princess Project Silicon Valley .

I wanted to show you my journey this year with The Princess Project. I actually don’t donate each year because I don’t always have gowns to donate, but this year I reached out to friends and asked for their donations. The Dress Donation Guidelines are as follows:

  • They DO accept:
    1. Dresses MUST be current styles from 2008 to present
    2. Dresses MUST be dry-cleaned and on hangers
    3. Dresses MUST be prom dresses, formal gowns, bridesmaid dresses, or fancy party dresses, short and long, appropriate for teenagers, sizes 0-30
  • They CANNOT accept:
    • out of style garments
    • garments that have not been dry cleaned
    • accessories, shoes or purses
    • make-up
    • casual dresses
    • wedding dresses
    • tuxedos or men’s clothing
    • dresses your mother would wear!

I initially asked for donations from my friends and had the task of dry cleaning them. (It’s requested that all dresses be dry cleaned before donating). My friend Julia had more dresses to donate than me, and thank goodness she had already dry cleaned three of them, so I didn’t have to dry clean all of them. I took the time out to research which dry cleaners I wanted to spend my money at. I found an eco-friendly dry cleaners in my hometown. Green And Fresh Cleaners. They are the first environmentally friendly, green dry-cleaners in Mountain View – 100% PERC Free. Green is better for your clothes, better for the environment, and better for you. I don’t’ ever dry clean clothes, so I did take the time out to make sure I spent my money where it would harm the environment less. I didn’t even know about green dry cleaning until I spoke to my brother and subsequently did research on it.

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Did you know that most dry cleaners use  PERC (also know as perchloroethylene or tetrachloroethylene), a chlorinated hydrocarbon classified by the EPA as a Toxic Air Contaminant. PERC can irritate eyes, nose and throat. It can cause headaches, dizziness or fatigue and is classified as a possible to probable human carcinogen by the EPA. We use an eco-friendly and green cleaning solution called GreenEarth. This solution is made from sand, the most abundant natural resources. In fact, it was discovered by a scientist working with a solution used in cosmetics. It’s the same base ingredient found in everyday shampoos, soaps and lotions, so it’s safe for you and your family.

At Green & Fresh Cleaners, they are 100% PERC free! So the images below shows the bundle that I brought into the dry cleaners, and the following picture shows the result after the dresses were cleaned and ready for transport to the donation site.

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After I picked up the dresses from the dry cleaners, I dropped it off at Tuxedos & More. The last image is the collection of dresses building up at the store. Our contribution is on the right side of the line of dresses. The store employee actually informed me that the left side of the dress collection was from the owner of a gown store that just went out of business, so technically, all of the other dresses were brand new! I’m so proud of our contribution to this organization this year. Prom can be expensive or even slightly out of budget for some families and this organization eases the gown part of it for the girls.

Did you know:

  1. A new study (April 2016), by Visa found that the average cost of promposals is a whopping $324. Here’s how the costs breakdown by region:
    1. Northeastern families will spend an average of $431 on promposals and $738 on prom night for a total of $1,169.
    2. On the west coast-$596 on the dance and $342 on the promposal totaling $937
    3. In the south, the prom night averages $544 and the promposal $305 for a total of $859
    4. Midwestern Families will fork over $515 on prom and $218 on the promposal for a total of $733.
  2. In 2015, American families spent an average of $919, according to Visa Inc.’s ‘ annual prom survey.
  3. A full 80% of respondents said they planned to spend money on the “promposal,” — an average of $324 — about a third of the average prom budget.
  4. For girls, the whole “prom look” will cost around $400, and a new survey from Visa found that on average, families will spend $1,139 on prom in 2013.

This organization wasn’t around when I was in high school, but I’m so grateful that it’s here to lend a hand to families who may need it. Prom is a privilege and not everyone will experience it for a number of reasons. The cost and look of the dress was always a stress factor when I was younger. I hope more organizations like this become more prevalent. I hope I will be able to contribute each year, but if not, I hope that it stays and grows as our society grows and the next generation grows up.

Please consider donating to an organization like this around your area. This community effort brings people together and to help one another is what bonds us together as humans. Although you may have to pay for dry cleaning, consider it a gift along with the dress(es). It’s for a great cause and you may be contributing to a young girl’s dream to go to prom without the stress of the dress.

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Officially 1 Year Old

01.16.17

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So my blog officially turned 1 year old on 1/15/2017. I never thought I was going to blog about my lifestyle or what I designed, but after so many people inquired about my zero waste-minimalist lifestyle and subsequently my design hacks- I decided to write it all down… and it just kept going. There are a few things I learned from blogging, not all were pleasant but understood and accepted with gratitude. Here are 10 lessons I learn in my first year of blogging:

  1. You have to start
    1. You will not know where your path will lead you until you start walking down that path. You may not know how and why this blog will benefit you, but the only way to find out- is to start.
  2. Write more and find your voice
    1. The more you write and brainstorm about what topics you want to cover, the more you’ll realize what voice you want. You’ll discover the identity of your blog and the topics you decide to cover.
  3. Write more and you’ll discover what you’re really trying to say
    1. When it comes to covering the basic topics for your blog, you might have that sequence mapped out easily. However, you might write a post and realize that your images don’t support the topic or that you could have approached the subject in a different manner.
  4. Communication is key
    1. As technology advances and our tech devices also advance in the sense that they help us communicate and share information faster, writing will always be one of the oldest and greatest forms of communication. The ability to communicate your ideas clearly is critical for a blogger and the audience participating. We are living in a beautiful time where current events and our own opinions on those events need to be stated in a clear and concise manner.
  5. Don’t start blogging just to make money
    1. Blogging takes a lot of work. It takes a lot of planning and time management. It is an art form that takes persistence and dedication. Blogging is your space, and for those who want to stop by and read, it’s for their entertainment. But don’t expect to make money, don’t go into this thinking it’ll definitely make money- you have to want to blog, you have to want to write and express ideas.
  6. Good Content
    1. Once you figure out the identity of your blog, create good content. Give your readers a reason to visit and spend a few minutes in your space. Whether it’s sharing of knowledge, personal reflections or some tips, but put out good content.
  7. Listen to your audience, listen to the public
    1. When your audience responds to a blog post, listen to them. There is a reason why they’re wondering about it or responding to it in your comments section. How you perceive your topics is different from how the internet views it.
  8. Be honest, be you
    1. There’s no point in trying to be a different personality behind the safety of a computer screen. Blogging is communication and your readers will be able to tell if it is not your voice. There is a honesty behind blogging, don’t be afraid to be you. You’d be surprised how many people appreciate that.
  9. It’s not a race, it’s a march, a slow walk
    1. Blogging can can take up time that you don’t have to spare. But if you give yourself a reasonable schedule, you’ll build your content and other social media slowly. It’s about showing up and being consistent.
  10. No success is worth sacrificing loved ones for
    1. Blogging can be fun and even I am proud of the content I’ve created in the past year. However, there was a time when I was blogging in the beginning when I sacrificed valuable time with loved ones. I don’t do that anymore, but I knew that I couldn’t sacrifice my health, my family and my friends for this- it wasn’t worth it.

So for those who are thinking of starting a blog or a journal or anything that they’re willing to share with the public, start… start it now. I can honestly say that when I look back on my content, I’m proud of what I’ve written. This whole site is a process, it’s not definite in its answers or solutions. This site represents a personal process as well as my design process, but both processes are mapped out by time and the lessons learned along the way. In middle school, I had a social studies teacher, Ms. Mathers, who had a banner that she had attached to one of the rafters on her ceiling. It said “KNOWLEDGE IS POWER”. As a 12 year old, I used to re-read that banner when I got bored in class, and I never really understood the value of it. Now I know as an adult, knowledge is power but the voice behind it- is UNSTOPPABLE.

Zero Waste Christmas

12.01.2016
0800

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My family has used a fake Christmas tree for the month of December  since I was brought into this world. I’m not sure if we simply did not want to go get a fresh chopped down tree or if it was more that when my family came to the United States, buying a fake Christmas tree was just more convenient. Either way, I’ve never had a real Christmas tree, and as I got older, I understood the extra steps needed to take to keep a real tree in your home for a whole month.

After the Christmas, the sidewalks around my neighborhood had dead Christmas trees laying out on the sidewalks or street curbs for pickup. However, this was not always the proper way of discarding Christmas trees in accordance with each city’s municipal recycling center. (Check with your local city’s municipal recycling center for holiday recycling items) After seeing all of the trees laying out on the street curbs, I was thankful that my family used a fake tree after all these years. In fact, we never seemed to buy new holiday decorations either.

We use the same holiday decorations and the same tree that we’ve used for years. Unfortunately, there was a time when we had family staying with us (let’s just say that they’re not the brightest bulb in the family) who had decided to take it upon themselves to throw away all of my family’s Christmas ornaments and replace them with brand new ornaments. They didn’t comprehend the concept that ornaments hold sentimental value and also mark a point in time when it was brought into the home. They saw our nineteen years of old ornaments as ugly and had no value, so why show it off. All of my brother’s and my childhood ornaments were tossed out, that included ornaments from when my parents first came to the United States too. For years after that, we slowly built up our ornament collection again.

This was when I started making ornaments from my family’s sentimental items that included small memorabilia we had collected over the years. (My next post will give you instructions on how I make key chains into ornaments- it’s actually very simple). Our tree is now covered in memories of  vacation trips, landmark life events, graduations, jobs and companies we were once a part of, and so much more.

For gifts, we actually don’t give gifts to one another as much anymore. Counting the birthdays, mother’s day and Tet (Vietnamese New Years) celebrations, Christmas is just a time for our family to get together, watch movies and indulge in delicious holiday food. During the year, the items that each family member may need usually gets purchased throughout the year. We don’t really ever save up a wish list and make it known for the holiday. So here are some of the gift ideas as well as some gift wrapping ideas that I’ll go through to give as gifts…

  1. Gift ideas- Zero waste ideas
    1. Experience ideas
      1. Sporting events ( football, soccer, tennis, gymnastics, baseball, etc.)
      2. Theme parks (Great America, Raging Waters, Six Flags, Disneyland, etc.)
      3. Outdoor experiences (pedle boating, wind sailing, kayaking, rowboats, canoes, skydiving, zip lining, rock climbing, trampoline time, golfing)
      4. Gift card/money for food / drinks (breakfast, lunch, dinners, coffee / tea, desserts, wine bar, wine/beer tour)
      5. Gift card/money for activities (cooking classes, yoga, spin class, kickboxing, zip lining)
      6. Gift card/money for events (museums, concerts, festivals, fairs, movies)
      7. Gift card/money to treat yourself (spa, massage, facial)
    2. Food gift ideas
      1. Main dishes, side dishes, trade food/drink recipes
    3. Fruit gift ideas
      1. Seasonal fruit, fruit basket gift
    4. Zero waste shopping starter kits
      1. Cloth produce bags, shopping bags, reusable jars, water soluble crayons to write PLU codes onto the bags and jars
      2. Help tare the weight on all of the reusable items
    5. Bulk bathroom gifts
      1. Soap bars, bulk soap, bulk bath salts, recipes for homemade makeup
    6. Bulk kitchen gifts
      1. Bulk staple foods, bulk spices, combination of some bulk spices, create a meal kit from bulk items for  a loved one
  2. Wrapping Ideas
    1. Reusable cloth gift bags with string to tie bows (if wanted)
    2. Fabric sheets/bandanas to wrap and tuck around gifts
  3. Service Ideas (This will differ based on location, so check your local listings)
    1. Volunteer for a charity or organization that will help hand out food during the holidays
    2. Donate toys, clothes, coats, shoes to an organization that will help distribute them this season
    3. Volunteer your time in a hospital, care home, nursing home to those who may not have family near or at all

Here are links to some more Zero Waste Christmas ideas from other bloggers:

T-Shirt Quilt Process

 

09.28.2016

0800

Materials:

  • Old Comforter you want to use as the backing for the quilt
  • Enough t-shirts to cover the back of the comforter easily
  • Sewing machine

Tools:

  • Sewing machine

Not everyone in my family is big on donating items as quickly as I do. I don’t mind that, so I wanted to come up with a solution that would satisfy the use of the items but still make more room in the closet. In this case, the clothing item were the cotton t-shirt collections my family had accumulated. My older brother has a small collection of printed shirts from years of working for different companies or they were from different social events. I have kept a small collection for my mother over the years from elementary school t-shirts, to college t-shirts. I kept these because they marked a point in my life history that was significant. It bothered me that my t-shirts were stuffed into a bag in my old closet, so I wanted to make good use of them.

For both collections, I decided to make a t-shirt quilt for each family member. My brother’s shirts filled up one quilt and by combining my t-shirts as well as some of my mom’s, I would be able to create a single quilt for her. I found my brother’s old comforter which had The Transformers print on it and used that as the backing for his. I used my old comforter which had The Wuzzles print on it, for my mom’s quilt.

A few examples of t-shirt quilts that I’ve come across, suggest to cut out perfect squares in which the logo or image is centered in the middle of the square. I didn’t want to use this method because I didn’t want to waste any t-shirt material. I didn’t see the point in having perfect squares when the images varied so much on where they were located on each shirt. Also, I knew I could overlap the rows and create a slightly thicker quilt by leaving the extra material in place.

I decided to make this process in bullet form since a formal post would be too long to read, so here it goes:

  1. Cut off all of the sleeves and collars from each shirt. Put aside the shirt sleeves which have logos printed on them because you will include them in the quilt later on as gap fillers. Keep your scraps when you make this project because you never know when you may need the extra material to fill in gaps.
  2. Lay out the rows to see how you want the over all tile pattern to sit on the quilt and move them around if necessary. (I wanted each color shirt to create a checkered pattern with their base color)
  3. Gather the sets of t-shirt rows and placed them on the blanket in the order from the top of the quilt, to bottom of the quilt. (You can take a picture before you move the tiles from the final layout on the blanket too) dsc_4946
  4. Start pinning the t-shirts together with the shirts all facing upright and face to face. During this time, you may notice that come of the “t-shirt trimming” might be crooked, but that’s fine because that’s why you have the filler pieces. dsc_4950
  5. Sew the tiles together in each row of shirts so that the rows become one piece. dsc_4951
  6. Lay each row on the blanket as you want them to look and start pinning the rows to the blanket. Use as many sewing pins as necessary and be careful, because you may get pricked by those. Keep in mind that these pins may come apart once you move the blanket to the sewing machine, so you may want to pin the fabric together and give extra room on the pin for movement error. dsc_4982
  7. For the areas that I saw were lacking in t-shirt fabric, I added in the t-shirt fillers. This usually happed around the edge of the blanket. dsc_5002dsc_5001
  8. In order for me to fit the comforter into the sewing machine, I rolled it up on one side and sewed it through like this: (you my want to unravel it due to the weight of the blanket and that it may pull against the sewing machine as you feed it through) dsc_4982dsc_4987dsc_4993
  9. Keep sewing, patient and you’ll finish. I sewed these tiles across the blanket. I have seen some people sew in a grid pattern along the tile edges. Since my tiles don’t line up exactly to the row above, I decided to only sew my tiles across the blanket. dsc_4995

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This is a process and it takes time. There were a number of times when my sewing machine stitching backed up and I ended with a clump of thread on the backside of my quilt or when my needle broke twice. Just keep going and you’ll end  up with the final product in no time. It’s an interesting project and you can put a spin on it however you like. This is a completely customized project which makes the intent that much more meaningful. I really am happy about how the blankets turned out and I know that my family is too.

My Cat Is Not Zero Waste

09.21.2016

0800

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Trying to create zero trash for my cat is almost impossible. I’ve tried, but due to some medical conditions, it’s virtually impossible. I have a male cat and he was neutered when he was younger. Unfortunately, male cats who are neutered, are more prone to urinary tract infections and therefore, require special diet food that has a low sodium content. Also, in order for him to not develop another urinary tract infection, he needed fresh water constantly. We bought him a small drinking fountain which he helped himself to. These two requirements produced empty tin cans of cat UTI management food as well as charcoal filters.

As he aged, he developed Diabetes and requires insulin shots twice a day. This required insulin medication as well as insulin needles. He’s a large cat, but he’s always been a large cat so weight gain was his genetic default. Lucky for us, he’s always been an indoor and outdoor cat, so he always used the backyard as his giant toilet. But with him being an indoor and outdoor cat, he required flea medication. I’ve been asked “Why don’t you just make him an indoor cat? It would cut back on the flea medication trash that you produce.” But forcing an animal to stay inside when we clearly have outdoor roaming space for him seemed unnatural to me. I wanted him to roam free and go play outside when we weren’t home. So the diabetes and flea medication produced tin cans of glucose management food, insulin needles, insulin medication and the flea applicators.

Over the years, he also got into a few fights with other cats or raccoons that roamed the neighborhood. For those special occasions, he required medication and sometimes even surgery which produced trash as well. I usually return the pill bottles and jars to the veterinarian so they can dispose of it. I’m lucky that I live in an area that allows free medical waste dumping, and even if I didn’t, I know my veterinarian will collect the medical waste from his patients for a small fee.

As for toys, he never loved to play with a lot of toys. In fact, he really only likes his catnip pillow, shoelaces and metal chain necklaces . I had a catnip plant that I grew for him awhile back and once in awhile, I would dry the catnip leaves and compost the old catnip. I would then refill his pillow with new dry catnip. Unfortunately he liked it so much that he would lay on it and eventually crushed the life out of it. That too went into the compost bin. I’m lucky that he’s easily entertained. He also never wanted his own bed, he always just adopted any place in the house to sleep.

Facts:

  1. Urinary Tract Infection Medical History = Prescription Diet c/d canned food & Filtered water with charcoal filters
  2. Diabetes II Medical History= Glucose Management m/d canned food, insulin needles, insulin medication
  3. Indoor & Outdoor cat = Advantage Flea Medication BUT no litter box
  4. Entertainment = Catnip pillow, but I refill the catnip pillow with fresh catnip. He just likes to play with shoelaces and metal chain necklaces.

So the recyclable items that I do produce are the tin cans of UTI food and diabetic food. His insulin medication, insulin needles and other medications are also recycleable, but considered medical waste recycling. The charcoal filters and advantage flea medication are the items that do end up in the landfill. I actually have a separate jar of trash that comes from owning a cat. He also no longer uses the water fountain that used the charcoal filters, he requests fresh water from the faucet when he’s thirsty with a drawn out meow.

Trying to own a pet and not produce trash from them is quite difficult. I know this much, to take on a pet is a great amount of responsibility and it is not a simple responsibility to ignore. I am not a veterinarian and I do not know what nutrients he needs and the sufficient amount of each nutrient and vitamin, therefore I do not attempt to make cat food on my own. He has very few toys, only wants his catnip pillow, which I will stuff with fresh catnip and compost the old catnip.

I started this journey almost five years ago, so I’ve compiled a nice amount of Advantage Flea Medication applicators for cats as well as charcoal filters. He stopped using the water fountain about three years ago, so he hasn’t produced anymore trash from that. He probably won’t last through the end of this year, but it’s amazing to see how much owning a pet can add to your trash collection. Once you lay it all out and calculate the amount of trash that’s produced, it’s an eye opening realization of what you’re contributing to the landfill.

A Year From Now

 

08.15.2016

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So I’ve been asking myself the same series of questions for the past four years. I do this at the beginning of the year and then I revisit my answers midway through the year. These questions don’t really fall along the lines of a “New Year’s Resolution”, but they inquire more about growth as an individual. So here they are:

  1. How do you want your future self to be like in one year?
  2. What are the different dreams and goals you would want to be realized by then?
  3. What is your desired status of the areas of your life wheel right now?
    1. I want to ….Career/Business?
    2. I want to ….Finances?
    3. I want to ….Family?
    4. I want to ….Friends?
    5. I want to ….Love?
    6. I want to ….Health?
    7. I want to ….Spirituality?
    8. I want to ….Recreation?
    9. I want to ….Personal growth?
    10. I want to ….Contribution?
  4. What hopes do you hold for yourself in the future?
  5. What fears and obstacles do you currently face that you wish to overcome?
  6. What internal resources do you inherently possess that will help you, now and always?
  7. How will you remember what you have to offer, and how will you continue to know yourself and your presence as a contribution to this world?
  8. What are ways that you can seek to love your future self no matter how much the future varies from what you expect it would be?

I ask these questions because I like to hold myself accountable. I save these questions in my cloud each year and I’ve revisited my answers from the past. Some answers have stayed true, some have not. Some answers altered due to unforeseen circumstances.

I’m posting these questions now because at this point we are halfway through the year and I’m wondering if you guys ever visit these kinds of questions. Even in your jobs, there’s an evaluation of your growth and your plan and position in the company. And even if you are self employed, there is still growth to be evaluated. Some of these questions may not have to be answered or may not have a complex answer, but I do think revisiting who you are and what you want is always a good notion.