lifestyle

A Minimalist With Large Possessions

/ Yen-Van Tran / Leave a comment

11.11.2019

0600

I realized that with living a minimalist lifestyle, there are a lot of assumptions about people who live this lifestyle. Minimalists are seen as people who own very few possessions and despise consumerism. There are a number of images that float around on the internet in which bare, white walls, and minimal items are featured in homes. I rarely see images of minimalist homes that hold large possessions. They usually feature the essentials in the kitchen, bedrooms, living room, bathrooms and the rest of the house. I never seem to come across images of minimalist homes that also own sports gear.

However, not all minimalists own the bare minimum in their homes, and not all minimalists stick with the typical standard. I personally do not own a lot of possessions anymore. However, there are activities in my life that do involve large possessions, that I have not given up. In my past blog posts, I have shared the contents of my capsule wardrobe, but I actually do have sports gear that does not get counted into my wardrobe. It’s not counted because it is not daily wear and I only use those sporting clothes on a seasonal basis. I still have my surfing gear and my snowboarding gear that I didn’t count into my capsule wardrobe. My running gear stays active year round, but it’s still not day to day wear.

In my surfing gear bag, I own a wet suit, rash guard, swim suits and board shorts. Since surfing season usually occurs in the summer, I’ll wear clothing pieces from my capsule wardrobe once I change out of my wet suit. Surfing doesn’t require as many specialty clothing pieces compared to snowboarding, so my surfing bag is significantly smaller.

With my love for snowboarding, comes my snowboard, snow boots, and all my riding gear. My riding gear includes my helmet, goggles and neck gaiter. I actually snowboard with a backpack that has emergency items in it, in case my friends or I get into a sticky situation on the mountains. It helps to be prepared to help another person who might be stuck in the snow, when snowboarding. I carry extra snow gear for strangers in case I do need to wait for help to come.

I don’t limit how much clothing I have for each sport, but I also don’t own an excessive amount of clothing per sport either. I’ve gone snowboarding for many years, and I own enough clothing pieces that can last me the entire trip. The longest snowboarding trip I’ve taken, was a one week trip and I always had enough clothing to last me the whole trip. My riding gear never changes, but once we get off the mountain, I’ll change into regular clothes. Usually the temperatures are so cold, I’ll sometimes wear my snow pants and jacket just to stay warm, even after I get off the mountain. I am conscious about how many pieces I have per sport. I have a set bag that I use for each sports, and everything fits in each bag.

Since I run on a daily basis, I have running shorts, sports bras, pants, shirts, sweaters and thermals that can last me year round. I only have two of each clothing piece, but so far, this amount is working for me.

I’ve always loved to play sports and sports have always been a part of my life. When I started my minimalist lifestyle, I didn’t know how other people dealt with their sport clothing, or accessories that come with each sport. I never mentioned it, because it seemed “unminimalistic” of me to hang onto my sport items. The minimalist lifestyle images that I came across on the internet, never included sport items so I felt that my lifestyle needs was somewhat out of place. Everyone seemed to live with the bare minimum. But I love the sports I participate in. I love my running gear, my snowboarding gear and my surfing gear. They make me happy, and when I’m gliding down the mountain or sitting on the ocean, I’m so very thankful that I have the opportunity to experience those places. So my minimalist lifestyle includes my capsule wardrobe, my sporting gear, my ceremonial Vietnamese dresses and a few other items. And although, I don’t live with an excessive amount of clothing, I don’t seem to fit the minimalist standard either. With the implementation of minimalism into my life and knowing that I don’t exactly fit the images I find on the internet, I still wouldn’t have it any other way.

Pros And Cons Of Minimalism

/ Yen-Van Tran / 1 Comment

10.07.2019

0600

So I’ve written a lot about the benefits of living a minimalist lifestyle, but I admit, there were adjustments during the process as well. I tend to talk about the positive benefits of minimalism, and living a minimalist lifestyle, but I never talk about the struggles that I had to go through. There are a few drawbacks when it comes to a minimalist lifestyle, especially when starting out.

A lot of The process is trying to figure out your footprint and how you want to go about living in this lifestyle. Categorizing your life from daily routines to evening routines, what is necessary and unnecessary, and then going room by room to illuminate items is a bit daunting. Sometimes, this can be a guessing game where a small pile of “maybe items” gets created. That pile did come in helpful though, and it lived in a closet for awhile.

However, if you think through the declutering process slowly and carefully, having regrets will not likely be the end result. With everything you own in this world, everything can technically be replaced. During my decluttering process, that temporary pile really helped me out. It helped me mentally and emotionally detach room the object, which made it easier to part with. Once I knew that I hadn’t pulled anything from the pile out in awhile, I would donate that pile.

Here are some Pros and Cons with transitioning to a minimalist lifestyle:

Pros:

  • Less clutter
  • More organized
  • Save money
  • Value experiences over stuff
  • Cleaning is easier
  • More time to enjoy your life
  • Freedom
  • Less stress after getting rid of toxic “friends”
  • You’ll spend your time better because you’ll be more organized and you’ll know what to do.
  • You’ll have fewer tasks simply because you’ll be fully aware of your priorities.
  • You’ll have more money because you’ll spend money only on the essential things;
  • You’ll clean your home faster simply because you’ll have fewer things;
  • You will know what to wear because you’ll be wearing pretty much the same clothes every day.
  • You’ll be more focused and more productive.

Cons:

  • Accidentally getting rid of something you later need
  • You might look poor
  • Spouse might not be willing to adopt a minimalist lifestyle, causing arguments
  • If you have kids, they will always want stuff and while they can’t have everything, as a parent you don’t want to be cruel.
  • If you love shopping, minimalism will not come easy to you.
  • Not everyone will understand what you’re doing. Probably your spouse won’t be happy with your decision and you’ll have conflicts. Your kids, well, they are kids. They will want more stuff all the time.
  • It’s hard to resist new cool gadgets especially if you love technology.

Admittedly, I have donated items in which I did have regrets about, but those items were not meaningful items. They were items that were simply useful to specific situations. More so, my adjustment to this lifestyle was an adjustment for those closest to me. When the holidays or my birthday, rolled around, it was difficult for me to explain to my gift giving family members that I didn’t want physical gifts. If I had to choose a gift, I just wanted to spend time with them, and share a meal. Sometimes that went over well, sometimes it didn’t.

There were also moments, when I wanted to buy a particular product, but I really had no need for it. I’m human, and I still have desires to own certain products because it’s technically it’s an upgrade to something I own. I always end up lecturing myself and reminding myself of the many reasons why I don’t need it. I still like cool products. I still like interesting clothing. I still have wants that I have to pull back on. This will never go away, so I just have to figure out an exit plan, each time it does come up. Most of the time, I default to the responsibility of maintaining the new item. That’s usually the ultimate reason why I won’t end up buying a product.

There are always benefits and drawbacks to every lifestyle. These lists are the items I remembered about my experience with the transition. Even though there are drawbacks to living minimally, the gains outweigh the losses. the change in my mindset also helped me transition to the lifestyle easier, because I realized that I didn’t need much to be happy to begin with. If you want to test out this lifestyle for awhile, I highly recommend it. Make use of the “maybe pile”, if you unsure about donating an item. Think through your decisions, and enjoy the process along the way. It can be a wonderful learning experience, and you may discover that you are happier, owning less items.

If you want to know more, check out this article by Rocio Espinoza, “How to Become a Minimalist and Love It“.

Minimalism Philosophy

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09.30.2019

0600

The principals of simple living, describe a minimalist lifestyle pretty well. Minimalism itself, is more commonly used to describe art, “A trend in sculpture and painting that arose in the 1950s and used simple, typically massive, forms.”

In the last decade, minimalism has become more mainstream, and has grown in popularity. Through social media, and the release of the documentary, “Minimalism”, it has gained quite the following.

To use the word minimalism as a lifestyle, we have to look at the definition of simple living. Simple living encompasses a number of different voluntary practices to simplify one’s lifestyle. These may include, reducing one’s possessions, or increasing self-sufficiency. Simple living may be characterized by individuals being satisfied with what they have rather than want.

People who practice simple living, may do so for a variety of reasons. Some may live this lifestyle for personal reasons such as spirituality, health, increase in quality time for family and friends, work–life balance, personal taste, financial sustainability, frugality, or reducing stress.

Simple living or minimalist lifestyle is a conscious decision to live with less material possessions, and refrain from excessive materialism and excessive consumerism. Minimalism doesn’t necessarily mean that you are only allowed to live with the bare minimum to maintain your life, but to live without the excessive items that don’t add to your life.

When I started my transition to a more minimalist lifestyle, I noticed a change in my mindset as well as the time spent on my daily routine. Choosing outfits on a daily basis became easier and my life became easier to manage. I didn’t waste time on maintaining unnecessary possessions or routines. I simplified my life by only keeping possessions that are important to me, and letting go of the rest. It was a conscious decision for me to transition to this lifestyle; it just made more sense to me. I sought out happiness where my possessions did not fulfill. Granted, I still love to dress up for parties, gatherings or to go out to dinner, but I did get rid of all of the other unnecessary items.

I’ve never regretted my transition to a minimalist lifestyle. As time has passed, I have evaluated and continue to re-evaluate possessions that I might still want to donate. I always look for more methods to design my life to become ever more simplistic; it never ends.

I enjoy life more now, than I ever did before. I enjoy going to cafes and drinking my coffee on the weekend mornings. Enjoying every sunset I can take in, and being thankful to even experience it. I love having conversations during a good meal. I love going outside to spend time in nature and I love to spend time with family and friends. I love white walls, a clean floor and clean surfaces. My home brings me peace and my space is serene. Minimalism has changed my life in so many ways. Over ten years ago, my life changed for the better, and I can never go back to the way I used to live.

Zero Waste Tips And Habits

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08.19.2019

0600

Committing to a Zero Waste lifestyle, does take a good amount of preparation.  If you look around your kitchen, bathroom and even your bedroom, a lot of our world is made of plastic. 

BEFORE TRANSITIONING TO A ZERO WASTE LIFESTYLE:


The easiest way I can instruct someone to go about transitioning to a Zero Waste Lifestyle, is to go room by room, and I would start with the kitchen. It’s not quick, since you have to go through every drawer, cabinet, closet, shelf, and the storage container. I would technically audit each room in this order:

  • Kitchen – We tend to buy the most items for this room, and food items frequently circulate in and out of this room
  • Bathroom(s)- We use quite a bit of personal care items, which have expiration dates, so I think this room also has a slew of products being brought in and thrown out
  • Storage closet(s)- Some households store extra supplies in closets, so I would go through and make a list of items I frequently stock up on. 
  • Bedroom(s)- Specifically, clothing and other disposable items that are bought, used and kept here
  • Living Room & Dining Room- Check cabinets or drawers where you may keep extra supplies of items, and list them 
  • Garage- This might be a big audit, since people use their garages for a variety of things. But I would go through and find all of the single use, disposable items and then find other bottles/jars/canisters that will create waste once the product is used up. 

DURING THE TRANSITION TO A ZERO WASTE LIFE STYLE:

During the process of transitioning to a more zero waste lifestyle, there will be a slew of products or foods, you will end up using up and finishing up. A big part of this section of the process, is a countdown to the day you finish using up that shampoo bottle, bag of rice, toothpaste tube, nail polish, nail polish remover, etc. Although, waiting until the end of the life of a product can feel frustrating, it buys you time to research on products you plan on replacing the action with.

Keep in mind that investing in products made from sustainable materials and have been proven to last a long time, are better investments for your wallet. When I was going through my transition, I came to realize that I don’t really care what zero waste looks like in my home. I’m more concerned about the function of the products I invested in. Some people do care about style and that’s perfectly fine; I am simply the type of person that does not. I don’t have a glass cup for every type of occasion, or have very specific dishes to use for certain occasions, but that’s just how I like to live. I like living a minimalist life and my zero waste lifestyle reflects on it as well.

I like investing in products that I can clean easily, durable and can be used for a multitude of uses. I don’t have glass bottles of olive oil, balsamic vinegar and liquid amnios, but I do have refillable glass mason jars for olive oil, balsalmic vinegar, honey and liquid amnios.

If I can’t clean and reuse the new product easily, it’s a no buy in my opinion.

AFTER THE TRANSITION TO A ZERO WASTE LIFE STYLE:

Remember the FIVE Rs: from Bea Johnson, author of The Zero Waste Home, “Refuse, Reduce, Reuse, Recycle and Rot”. Refuse what you don’t need, reduce what you do need, reuse what you can, recycle what you can and rot (compost) the rest.

Maintaining a zero waste lifestyle takes a great sense of self awareness. Refusing to buy food, products and items you normally purchase, takes restraint and intent. You’re changing the way you live, by altering what you purchase and how you purchase products. To this day, when I walk into new restaurants and drink shops, I will ask if they will accept my water bottle to contain the drink, and sometimes I get turned down. But I respect their policy and simply take my business elsewhere. I still want to know if other restaurants will accept my reusable utensils and Tupperware, because than I know I can return to the establishment.

I also drive around with a “To Go Carry Out Kit“. The kit helps when I stop by a restaurant to pick up food, before I get home. It also comes in handy for impromptu picnics and dropping by family and friends homes to join in on a potluck.

In my day to day routine, I carry around a reusable utensils kit and reuseable water bottle. I tend to buy more vegetables and fruit, than I do with bulk grains and dry food. I occasionally will snack on almonds or pecans, but it’s rare. The majority of how I set up my weekday meal plans, are simply green salads and salmon. I don’t eat much grains anymore, except a bit of brown rice.

So basically the main steps are:

  • Use up everything you purchase that comes in plastic or non recyclable packaging.
  • Find alternatives for the “absolute must need items” you use.
  • Refuse any items you don’t need, such as single use disposable items, freebies, etc.
  • Set up a bulk buying system for your kitchen, bathroom, garage, etc. needs.
  • Carry around a reuseable utensils kit with a reuseable water bottle.
  • SPREAD THE WORD.

Don’t worry about the naysayers. I started this lifestyle back in 2010, when it wasn’t popular at all. I got the weird looks, comments, jabs from friends, family, co-workers and on social media. Doing something different and starting something new, will always bring more questions. Just stay on the road, and steer straight ahead, you’ll get there.

The Zero Waste Lifestyle Commitment

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07.22.2019

0600

The zero waste lifestyle is a 24 hour a day commitment. I’m not gonna lie, but you do have to be conscious of it. I’ve slipped up a few times, because I wasn’t aware of how a restaurant packaged their food, or that the restaurant automatically gave me disposable utensils (even after I asked them to not include it). I’ve walked away from restaurants, with a plastic drink container, because I forgot that my water bottle at home. (I hang onto the cups to contain my smaller trash items.) but it is so easy to slip up and make a mistake, so don’t feel bad if you do. There are disposable utensils, cutlery, napkins, sauces, wrapping, etc. at every restaurant in the United States; usually comes in the form of take out. Some of the disposable items do serve a purpose such as, sanitary situations, but more than likely they are used for a very short amount time and then tossed into the landfill.

If you’re anything like me, you’re probably carrying around one of these reuseable utensils kits. This kit will likely include a reuseable spoon, fork, knife, chopsticks, a metal straw, a cloth napkin, and perhaps a cloth handkerchief. I will also carry around a water bottle and sometimes my coffee tumbler too. Most of the time, my water bottle is empty in case I want to go get coffee, and then I just use my water bottle to contain my coffee. 

Being aware that the zero waste lifestyle is a constant commitment, means that it influences where you decide to eat, what you decide to eat and even where you decide to go to spend your time. Even though it is a conscious effort, and a lifestyle commitment, it does become easier over time.

I have my favorite restaurants that I go to, and even coffee places that I go to. I also have “go to” food choices that I will pick at certain restaurants, because I know that the food item doesn’t come with packaging. One of the easiest places to go look for zero waste packaged food, is the grocery store; specifically, the deli section. Your menu is the entire deli.

At my local grocery store, I have a variety of different pre-mixed salad options, a variety of meal solutions, sandwiches, sushi rolls and wraps, soups, meat choices and cheese choices. There is also a section for fresh baked bread and fresh donuts, that’s also freshly made each morning. It’s a great place to search for a quick solution for dinner.

The good thing is, as long as you’re aware of this zero waste commitment, and you try to stick to making small changes, you are making a difference. The zero waste community is vast and continues to grow. Around the world, we are presenting our methods and solutions to our every day issues of plastic packaging, wasting resources, and the growing plastic pollution problem.

As long as we are conscious about what we choose, and how we choose to spend every dollar, we are telling our story of our commitment. We are telling our neighbors, our friends, or family that this is a problem that needs to be addressed.

Plastics In The Bathroom

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07.01.2019

0600

I definitely have plastics in the bathroom. I did try to transition to glass bottles for my bathroom products, but the glass was too slippery and didn’t seem efficient. When it comes to products are used in the bathroom, I do have a set amount of items that I can refill. However, there are items that do come in plastic packaging and plastic bottles, that end up being recycled or go into the landfill.

I have bottles that I refill for my Dr. Bronner’s liquid peppermint soap, my body lotion, and my conditioner. I use bar soaps a lot, so I buy bar soaps that either don’t have packaging at all, or come in recyclable paper packaging.

For the items that do come in plastic packaging, that includes my sunblock, my face moisturizer as well as dental floss.

My bathroom isn’t completely zero waste. I do use plastic containers and refill them as needed. And for specialty items, they come in plastic containers. I wish sunblock didn’t come in plastic containers, but so far, mine do. I think it’s entirely possible to have zero waste bathroom though; mine just isn’t. When it comes to my conditioner, I will transfer some of it into a larger stainless steel water bottle, and add water to dilute the formula. I’ve noticed that my hair responds better when my hair doesn’t have residue left over from the conditioner. For my other items that come in plastic containers such as dental floss, face moisturizer, I haven’t found a good alternative is for my skin yet. I’ll keep looking though, I think the battle is always on going when it comes to striving for a zero waste lifestyle.

My Trash Doesn’t Fit In A Jar

/ Yen-Van Tran / 1 Comment

​06.17.2019

0600

My trash doesn’t fit in a jar anymore. When I started my zero waste journey, my trash did fit in a 16 ounce mason jar. However, int he past few years, I needed to purchase items that had extra packaging in which would not fit in my nice little jar anymore.

A lot of the time, when we shop at bulk bins in grocery stores, although we don’t bring home trash into our homes, products do get shipped to grocery stores in packaging. We as consumers don’t see it, but it doesn’t mean that the packaging doesn’t exist. Now, I’m not saying that every company is wasteful, but truth be told that is how our products are packaged from the manufacturer and then transferred to the distribution companies.

Trash pollution, plastic pollution is hidden in plain sight. We as consumers, do have the choice to not bring trash into our homes, and that’s a privilege. But packaging does exist, it’s not always compostable, and it may not even be sustainable. We as consumers can still vote with our dollar, and we still need to remind manufacturing companies that our trash pollution is at the highest quantity right now. I do think the tide is turning, but with The daily production of trash in the speed at which it is produced, we’re going out to tackle a very, very large problem and that’s with magnified with an unimaginable speed.

I live in the Bay Area, and bulk food items and products are readily available here. There are plenty of other states and areas, which bulk food is not available. If you can fit your trash into a small jar and continue to do so, I think that’s amazing and admirable. If your trash can’t fit into a jar, just keep in mind, the trash you’re producing and keep putting effort towards living a more zero waste lifestyle. I think using the glass jar as a standard is a bit unreasonable, because not all of us are lucky enough to live and afford certain amenities where we are located.

So my trash doesn’t fit in a jar this year, maybe next year it will be less. If not, I’ll keep trying to continue to strive to live a zero waste life.

How To Start A Minimalist Lifestyle

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06.10.2019

0600

I’ve been asked this question before,

“How do I start a minimalist lifestyle?”

Truth be told, you start small, start with baby steps. You have to look at this challenge as the fact that you’ve accumulated your items over a period of time, technically, your entire life. Don’t look at decluttering your home all at once as a whole, that’s too overwhelming and no one needs that.

When I initially started minimizing my possessions, I envisioned a goal for myself, that applied to each area of what I wanted to tackle. The vision didn’t include everything that I would end up decluttering, but there was a feeling of peace and tranquility I was seeking.  I wanted to see more space between my possessions, clean surfaces, simplistic routines and a more uniform look with my wardrobe.  I started out by going from room to room, and I filtered through items that I knew I did not use anymore, or would not use in the future; items that I kept “just in case I need it”. Getting rid of definite YES items was easy, but then I would make a pile of MAYBE items. I always gave myself a few days, and would then return to the MAYBE pile of items, and see how I felt. Almost every time, I returned to the MAYBE pile, I never kept the items. The initial shock and emotional attachment I had when contemplating about getting rid of a possession, was a feeling I had to recognize and get used to. 

I started with my bedroom because it was the easiest room to declutter. It’s a lot easier to declutter your personal items versus communal areas. The biggest area to tackle in the bedroom, was my closet, specifically my wardrobe. I created three piles. One pile was for items that I frequently wore, one pile was for items I knew I did not wear at all or that I had not worn in a very long time, and the last pile was the maybe pile. If I was unsure about any items that I wanted to keep, I would hide them from my view. What I mean by that, is I would hide in the closet; literally, a closet. The reason why I did this was because I wanted to make sure that I didn’t need the possession emotionally or physically. Most of the time when I hid my items, I really didn’t need them any longer. I was still emotionally attached to the possession, and that’s what my hesitation was. Hiding items out of view, out of sight is an emotional training method that I use to really test my need for the object. I didn’t end up hiding too many objects.

Also, for my wardrobe, I adopted a capsule wardrobe. A capsule wardrobe is a collection of clothing for a season. There are many different types of capsule wardrobes, and it really boils down to your own preference and climate. Some people have seasonal capsule wardrobes, in which they have a set wardrobe for each changing season. Some people will combine seasons so that they may have a set of clothes for the colder seasons and then one for the warmer seasons. Some have year round capsule wardrobes, which they don’t change out their clothes at all. The set number of garments they have, they will use for the entire year. I have a year round capsule wardrobe. My capsule wardrobe also sticks to a specific color palette, so when I do buy a new piece item, I can only choose from that palette. It actually makes shopping easier, since I only look for certain colors and certain styles. When I started my capsule wardrobe, I started with 30 items, but it’s now become a 40 item capsule wardrobe. I’m more comfortable with 40 items, since life has changed a bit.

For my bathroom, I evaluated my morning and nighttime routine and really set a goal of what I wanted out of those routines. Honestly, I just wanted a simple routine. I didn’t want to constantly buy products and spend my money on questionable personal care items. I didn’t want to spend a lot of time in the mornings to get ready. At night, I don’t mind as much if my routine takes a bit longer, since I’m still trying to wind down; in the morning though, I want to get out the door.

So, I used up all of the bathroom products I knew I didn’t need, or were items that were not ideal for my lifestyle. I invested in vegan makeup and replaced toxic chemicals in my bathroom, with non toxic products. I cleared off my vanity counter and reduced the items I needed to maintain a clean bathroom. The irony was that the more products I had, the more complicated my morning and evening bathroom routines were. You’d be surprised how many products you don’t really need, and how toxic those products really are to your health. By simplifying the items in my bathroom, I was re-setting my expectations and standards for myself.

I went through each room and each area, and applied the same methods. I would first evaluate why I didn’t like the space or wasn’t happy about the space, and then I would envision what I wanted to feel, see, when I entered the room. I would then evaluate each item and really ask myself, “Is this necessary? Why do I still have this?”

Eliminating items can be a difficult process, and it’s not going to be quick. It will feel like a mess when you first start, but it gets easier. And the likelihood, is that you’re going to re-evaluate your items repeatedly over time.

Marie Kondo uses her KonMarie Method in which, she will tell her clients to take all of their items out and lay them in a large pile, for each category. She created this step in the process, so the client could see everything they had accumulated. We’re good at hiding our clutter. We hide our clutter in drawers, cabinets, and inside of other items. Laying everything out in the open can feel embarrassing, even shameful. But it’s a good thing, because everyone is good at hiding their possessions.

To this day, I STILL will walk around my house and go through each drawer, cabinet, shelf, etc. to make sure I still find all my possessions necessary.

My main goal when I started my minimalist lifestyle, was simplicity. I wanted more room and less stuff. I wanted more time in my life, and less stuff to take care of. I wanted non-toxic products in my home and that took time to research and educated myself on alternative solutions. I wanted to feel like my walls were breathing and my spaces were tranquil. That was my ultimate goal. In order to get to that point, I had to break down where my routines and spaces were not bringing me that tranquility.

More time in my life, meant that I could enjoy life and not feel pressured to run errands or maintain a possession. I could go to the beach more, go on more hikes, spend more time with family and friends, or simply enjoy doing nothing… but more.

Living a minimalist lifestyle doesn’t necessarily mean to purge all of your possessions. The concept is to really only keep items that matter to you; the rest is unnecessary. Hopefully this post will help you start living a minimalist lifestyle, if you’re looking to start one. I will say that starting this lifestyle was one of the best decisions I had ever made in my life and there’s no going back to what it was before.

If you want to know more, check out this article by Rocio Espinoza, “How to Become a Minimalist and Love It“.

Also, check out these printable checklists from MintLife Blog to help the decuttering process, “How to Get Rid of Sentimental Clutter and Spend More Intentionally“.

Bathroom Purchases With Packaging

/ Yen-Van Tran / 2 Comments

06.05.18

0600

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I’ve talked about what I don’t buy, but I thought I’d tell you about what I do buy in relation to my daily bathroom routine. When I go grocery shopping, there are items I do keep an eye out for. These items are the items I will use on a daily basis and keep stock of at home. So here it is…

What I stock up on:

  1. Baking Soda
  2. Sunscreen
  3. Toothbrush
  4. Face Moisturizer
  5. Eyeliner (used often)
  6. Mascara (used often)
  7. Eye Shadow (used often)
  8. Lip Balm
  9. Dental Floss
  10. Night Cream
  11. Apple Cider Vinegar
  12. Toilet Paper

Not used often:

  • Essential oils
  • Liquid Foundation (Vegan Makeup)
  • Matte Bronzer (Vegan Makeup)
  • Lipstick (Vegan Makeup)
  • Angled Blush Brush

There are other investments that I bought a while back, which did produce some form of trash, but they were only a one time investment.

One time investments:

  • Cornstarch
  • Cacao Powder
  • Crystal Deodorant
  • Pumice Stone
  • Set of Dental picks
  • Set of stainless steel ear pick tools

Morning: Before Workout Routine: In the morning I will wash my face with soap and brush my teeth with baking soda. I’ll then apply sunscreen before heading out, because skin cancer is real and the exposure to the sun’s rays can be very dangerous, so I take precautions.

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Morning: After Workout Routine: After working out, I’ll wash my face again and apply some dry shampoo (combination of equal parts cornstarch and Hershey’s Cocoa, here is the link to my blog post about DIY Dry Shampoo). I’ll then apply my makeup, and depending on the occasion, it might be more or less. My makeup is cruelty free and not tested on animals, but it does come in packaging that is not recyclable. The good part about my makeup routine is that I don’t use excessive amounts of it so I don’t use up my makeup quickly.

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When I do decide to get more dressed up, my makeup packaging includes all of the following packaging below. All of my makeup will come with the makeup container as well as the makeup packaging as well.

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Evening Routine: My evening routine mimics my morning routine, where I will floss my teeth, brush my teeth, wash my face with soap, and then apply my evening cream.

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Non-Daily Use Items: There are a few “one time purchase” items that I did invest in, which did produce some form of trash that was not recyclable. However, these were one time purchases and they’ve lasted a very long time. These items include my deodorant crystal, pumice stone, dental pick set and my set of stainless steel ear pick tools. (The Visine is rarely used and I doubt I’ll ever purchase it again.)

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For the Bathroom: Products I use to clean my bathroom or need to stock up on, include Apple Cider Vinegar, paper wrapped toilet paper and essential oils. The essential oils does get used, but not often. I always buy toilet paper wrapped in paper so that I don’t produce any extra plastic trash.

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Living a zero waste lifestyle can never truly be completely zero waste. Trash will be produced at one point or another; whether it’s in the beginning of the production line or at the very end where the consumer is left with it. When you purchase products in bulk, a lot of the packaging is left for the distributor to deal with.

This post was a transparent view of the reality of my own bathroom trash. Even though I do still produce a bit of trash, I have significantly reduced the amount of my bathroom trash since I began this zero waste journey. Still, to this day, I know I can reduce it even more, but that means I have to give up using certain products or try to find alternative products.

 

Eco-Friendly Christmas

/ Yen-Van Tran / 8 Comments

10.15.2017

0600

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Having an Eco-friendly holiday isn’t as daunting as it sounds. It might sound complicated because the concept is different, but it’s actually pretty simple.  So for each holiday there are basic aspects of the holiday celebration I like to check off: decorations, food and entertainment. I don’t always cover all three categories equally and majority of my focus will usually be on the food.

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Decorations tend to be covered easily being that Christmas is such a huge holiday celebrated. Honestly, any type of decoration that is compostable or reusable is a good idea. Here are some ideas for zero waste holiday.

  1. Decoration Ideas:
    1. Seasonal
      1. Seasonal leaves, fruit, create a centerpiece suing branches and colorful seasonal leaves.
    2. Christmas
      1. Use existing jars filled with some seasonal and colorful leaves to decorate the table
      2. Use branches and leaves from outside to decorate the table surface

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  1. Zero Waste Food
    1. Consider using fresh fruits and vegetables as ingredients in your dishes. You can compost the skin or the non edible pieces after
    2. Buy your ingredients from the bulk aisle or bulk bins
    3. For ingredients that usually come in packaging, consider making your own homemade version or looking for it in paper, aluminum or glass packaging
    4. Share recipes or give the gift of different types of dishes to one another

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Gift ideas can be tricky for this holiday since it’s based around an iconic tree as well as what surrounds it on Christmas Day. However, here are a few ideas for zero waste gifts, you might want to consider. Check social media sites (Groupon, Living Social, Ticketmaster, etc.) for great deals for events and activities for family and friends during the holidays.

  1. Gift Ideas:
    1. Compostable Gifts
      1. Food, snacks, bulk candy wrapped in reusable packaging or compostable packaging
      2. Buy bulk foods and create a recipe kit for a gift
      3. Seasonal fruit, fruit basket gift
    2. Gift of Goods and Products
      1. Consider checking out thrift stores to find a gift for the recipient
      2. If you want to give a new gift, look for gifts with no packaging or recyclable paper packaging
    3. Gift of Experiences
      1. Sporting events ( football, soccer, tennis, gymnastics, baseball, etc.)
      2. Theme parks (check for local theme parks near you or near the recipient)
      3. Outdoor experiences (pedle boating, wind sailing, kayaking, rowboats, canoes, skydiving, zip lining, rock climbing, trampoline time, golfing, etc.)
      4. Gift card or money for food & drinks (breakfast, lunch, dinners, coffee, tea, desserts, wine bar, wine/beer tour)
      5. Gift card or money for activities (cooking classes, yoga, spin class, kickboxing, zip lining, etc.)
      6. Gift card/money for events (museums, concerts, festivals, fairs, movies)
      7. Gift card or money to treat yourself (spa, massage, facial)
    4. Service Ideas (This will differ based on location, so check your local listings)
      1. Volunteer for a charity or organization that will help hand out food during the holidays
      2. Donate toys, clothes, coats, shoes to an organization that will help distribute them this season
      3. Volunteer your time in a hospital, care home, nursing home to those who may not have family near or at all

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  1. Gift Wrapping:
    1. Reusable cloth gift bags with string to tie bows (if wanted)
    2. Fabric sheets or bandanas to wrap and tie around gifts
    3. For the larger gifts, I’ll use a pillowcase or really large bed sheets to wrap the gifts
    4. For medium sized gifts, I’ll wrap the gift in an extra t-shirt.

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Entertainment during the holidays can be daunting as well. Usually families have kids around or simply need entertainment playing while the day is happening. 

  1. Entertainment
    1. Movies- if you are able to stream movies, there are a few great resources to stream holiday movies during this time. Check YouTube or other streaming media, they usually have full movies uploaded to watch.
    2. Board Games – Ask your guest if they have any board games to play or would want to bring for the kids to share and play with
    3. Card Games – these games are always fun because a deck of cards can be really versatile

I hope this outline helped to brainstorm ideas for you. This is an overall idea list and if you want to check out other holiday blog posts, check out these holiday blog posts from these websites:

What’s My Carbon Footprint?

/ Yen-Van Tran / Leave a comment

10.10.2017

0600

2017-10-10

 

I wanted to calculate my carbon footprint because I haven’t ever done so. I know that I watch what I buy and how much energy I use so I was hoping it would be low. There are aspects of my life I could probably change to reduce my carbon footprint, but I wanted a base number to start with. There are a few different carbon print calculators available, but this is the one I used. Also, I’m located in the United States of America, so I used the Nature Conservancy Carbon Calculator, from the Nature Conservancy.

Because these calculators consist of a lot of smaller chunks of information, I thought I would at least list out the information needed for this calculator. I had to go searching for a large chunk of information to input, when I filled out my survey. So here is the the many pieces of information I needed, that you might need as well if you choose to use this carbon footprint calculator:

  1. Get Started: A QUICK CARBON FOOTPRINT ESTIMATE
    1. Zip Code
    2. City
    3. County
    4. State Country
    5. How many people live in your household?
    6. What is your approximate gross annual household income?
  2. Travel:  HOW DO YOU GET AROUND?
    1. Car(s): (Miles per gallon)
    2. Public Transit: (Miles per year)
    3. Air Travel: (Miles per year)
  3. Home: HOW MUCH DO YOU USE IN YOUR HOME?
    1. Electricity ($/year)
    2. Natural Gas ($/year)
    3. Heating oil & Other Fuels ($/year)
    4. Square ft. of living space
    5. Water useage ($/year)
  4. Food: HOW MUCH DO YOU CONSUME OF EACH OF THE FOLLOWING?
    1. Simple Menu: (Daily calories per person)
      1. Meat, fish, eggs
      2. Grains & baked goods
      3. Dairy
      4. Fruits & vegetables
      5. Snacks, drinks, etc…
    2. Advanced Menu: (Daily calories per person)
      1. Beef, pork, lamb, veal
      2. Fish & seafood
      3. Other meat (processed, nuts, etc…)
      4. Poultry & eggs
      5. Grains & baked goods
      6. Dairy
      7. Fruits & Vegetables
      8. Snacks, drinks, etc…
    3. Shopping: HOW MUCH DO YOU SPEND ON EACH OF THE FOLLOWING?
      1. Simple Menu
        1. Goods  ($/month)
        2. Services  ($/month)
      2. Advanced Menu
        1. Goods  ($/month)
          1. Furniture & appliances
          2. Clothing
          3. Entertainment
          4. Paper, office & reading
          5. Personal care & cleaning
          6. Auto Parts
          7. Medical
        2. Services  ($/month)
          1. Health Care
          2. Information & Comunication
          3. Medical
          4. Vehicle Services
          5. Personal business & Finance
          6. Household Maintenance & Repair
          7. Organizations & Charity
          8. Other Services

So my results stated that my Total Footprint is 20 tons CO2/year, which is 59% better than average person. This is a good standing to start from. I’m actually quite happy with it. I could try to adjust my daily decisions to see if I can reduce my footprint a re-take the survey, but it’s a good starting point.

The last section in the calculator allows you to sign a pledge to stand with Climate Action. There are a few different carbon footprint calculators. I encourage you all to take a look at how large or small your carbon footprint is. It’s amazing when you see it written down in a calculated measure of your daily decisions. Here are a few other websites that also have carbon footprint calculators that might be of god use as well:

  1. Carbon Footprint Calculator
  2. The Nature Conservancy Carbon Footprint Calculator
  3. EPA Carbon Footprint Calculator
  4. WWF Footprint Calculator 
  5. Carbonfund Calculate 

TheNatureConservancy- Household Footprint

 

 

Returning To The Beach

/ Yen-Van Tran / 4 Comments

06.06.2017

0700

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On my journey to a more minimalistic life, I donated items and slowly learned to not live without others. I didn’t donate everything to donation stations, but I also tried to donate to organizations that I knew, could use my items. For my college textbooks, I donated some of them back to the school libraries so perhaps other students could use them. For my alumni collegiate programs, I donated my scanner and other art materials to the materials library for future students.

When it came to items that I had collected from camping trips or even small rocks I collected throughout my childhood, I knew I had to return those items back to their rightful spots.

The beach was always a place where I still have fond memories of, along with my family. The smell of the air and the sand between our toes, and watching the ebb and flow of the tide coming in, all form a significant part of my childhood memories. We never lived by the beach, but it certainly impacted me enough to this day.

Among my “items to donate,” I found a bag of sea shells that my brother and I collected when we were young. I knew I had to return them to the beach, because that’s where they belonged. As a kid, I was so fond of the beach, I always wanted to take it home with me. I remember being excited to create a small sea shell collection and that all of these smaller items were mine. I wanted to know why I felt this way, and why I approached collecting items the way I did.

Our sense of ownership emerges at a very early age. Growing up, we learn to become attached to items, and the feelings of ownership over our possessions is a part of our culture. In psychology and behavioral economics, the endowment effect (also known as divestiture aversion and related to the mere ownership effect in social psychology), is the hypothesis that people ascribe more value to things merely because they own them. This means, that we value items more more highly as soon as we own them. Part of this reason is tied to how quickly we form connections between our sense of self and the items we consider ours. Even as children, we believe that our objects have a unique essence and prefer to not have a duplicate of the same item.

Looking back on my collection of sea shells, I never separated the idea of owning an object, and keeping the memories that the object produced. It seemed that having an object from that event, could and would bring forth the memory of that event. Even so, if I had to attach an object to the event, I think I would only choose to attach a photo to it now. But with all of the social media and everyone seemingly documenting their lives, even photographing events wears on me.

So I’m returning the sea shells. I’m returning them to their rightful home and where they belong. I return a lot of items that I know have homes other than my own. I’ve returned dry cleaner hangers to my local dry cleaners, I’ve donated my books to the library,  and I’ve donated my old records to Rasputin Music & Movies. (Most of the records were not in good condition, but I knew the store would dispose of them properly). This list could go on and on, but I really do try to return items to appropriate locations and organizations.

There is a home for every object in our lives. If we take a little time out, and do a little bit of research on your own, perhaps you can find the best home for it.

Creating A Locking Mechanism For My Carabiners

/ Yen-Van Tran / 1 Comment

05.16.2017

0700

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I’m a big fan of carabiners. I have all different types and designs, however, I tend to favor the Asymmetrical D-Shape. On a whim a few years back, I bought two S-Binder carabiners. I really liked this design because the items I would place on the bottom half of the carabiner were separated from the top half. The top lever was the lever that I would use to hook and unhook the carabiner to other objects.

This also lead to an issue with the way in which I used it. Each time I would wrap my hands around the carabiner to press open the top lever,  I would inadvertently press my palm against the bottom lever and the objects had a very good chance to slide out. This involuntary action happened a few times and I had to come up with a quick solution.

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First, I wrapped a small piece of Velcro around the bottom lever, but over time, the Velcro started to become weaker and would become unattached, which left the end flap of the Velcro unattached. I knew I had to come up with a more permanent solution. I knew other carabiner brands sold their Asymmetrical D-Shape carabiners with locking mechanisms or had an external accessory that helped lock their levers in place. I had to make my own locking mechanism in order for me to not drop my keys all over the place.

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I took a old piece of an iron on elbow patch (I had bought a set years ago and never used them all up), and I cut the length to the distance that it would take to cover the lever and half of the basket of the carabiner. (If you don’t know where the ‘basket’ is, I labeled all of the parts of a carabiner in the first image).

With a few sewing needles, I marked the locations of the fabric of which I would have to sew the fabric together. I removed the fabric from the carabiner and sewed it up. I needed to create a snug fit for the locking mechanism so that the fabric didn’t move easily when in use. When I sewed my second locking mechanism, I sewed it a little too snug, but with fabric, you have a slight chance to stretch the length and width of any product due to the material. This was material for iron-on elbow patches, so it was a very, very slight stretch .

Once I was finished sewing both the locking mechanisms, I slid the pieces on, moved my key rings over them and then slid it back over the levers. It’s a simple solution to a very basic tool I use everyday.

If you use any other kind of fabric, perhaps 100% cotton,  you may have to sew it a little tighter because cotton tends to stretch more. And, you may want to extend the length of the locking mechanism so that it can’t slide back and forth on the basket as easily. The idea is to make the fabric slight “stuck” on the spine of your carabiner. If it has a hard time sliding around the basket, then it most likely won’t slide around when in use.

I hope this might give any of you some ideas as to how to approach design problems such as this one. Happy sewing and don’t loose those keys!

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A Climber’s Guide To Carabiners

Seeking Simplicity

/ Yen-Van Tran / Leave a comment

02.07.2017

0800

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I think people in general will seek a level of simplicity in their lives. I know I  strive for my own simplicity. This may boil down to simplifying a routine or a room in my home, or simply clearing my mind of clutter. It makes living and creating memories much easier to accomplish and it frees up my time for activities that I want to participate in, rather than feel obligated to do.  I honestly work at this each day. Due to the ever changing winds that we deal with in life, I constantly reevaluate my routines and make sure that I’m not taking on activities that I either don’t want to do or know that it will complicate my life in ways that are unnecessary.

Sometimes the clutter in our lives will come in, even for a short period of time. But let it only stay for a short period of time. I found this article from Apartment Therapy, who outlines steps to Seeking Simplicity very clearly. I hope you enjoy it.

Seeking Simplicity: How to Start Living a More Minimal Lifestyle (from Apartment Therapy)

  1. Give yourself a clear, personal goal (and a timeline)
    1. What is your personal definition of a more minimal home and life? Is it to have only the bare minimum of objects? Is it to declutter a whole room of stuff you haven’t looked at in months? Is it to learn to live with less or stop buying things you don’t need? There’s no “right” way to be a minimalist; we can all have our own definitions of simple and stress-free. Just take the time to define it for yourself. Not sure where to start defining what you don’t want in your life? Focus on what you do want — what makes you feel alive, what you’re passionate about — and then begin to strip away the things (physical and otherwise) that are getting in the way of you doing more of what you really want to be doing.
    2. Give yourself a clear goal, with broken-down steps to attain (and remember to write down the things you need to complete those steps). And then give yourself a time frame to achieve each step (not just the final goal). Consider making alerts on your calendar so you are held accountable. And don’t just write down what the goal is — write down why you want to live more minimally (less stress, more money, less stuff to haul on your next move — it can be anything that means something to you).
  2. Decide how your home can help you live a more minimalist lifestyle
    1. Your quest for a more minimal lifestyle might point you in the direction of a smaller or simplified home. This is a big step for folks who own or rent homes, but not impossible. Again, start with a goal of what you want — be specific. Not sure what you want? Do some traveling — and look to stay in homes in the size range you’re thinking about. You’ll be able to visualize your future life easier if it’s a size you can downsize to. Or perhaps the size and type of your home is okay but it’s what’s in it…
  3. Declutter
    1. This seems pretty obvious, but it can be the most painful step for folks who have a real attachment to many of their items. Start slow and intentionally. Throw out or donate everything you obviously don’t need first. Then take and hide everything you think you could do without for a few months, to give yourself distance to be able to give them away. Then use that motivation to gather the courage to take decluttering as extreme as works for your dream, minimal lifestyle. Keep reminding yourself that stripping away as much stuff from your life will make it easier to achieve a more simple life and allow you to have more freedom. You don’t have to only live with a bed and a laptop; again, you get to decide what living more minimally means to you.
  4. Train yourself to live with less
    1. If you’ve been used to creature comforts for a long time, you might not be ready to take a minimal plunge all at once. Consider having comfort-free weekends or months, slowly eliminating comforts and luxuries (even as simple as pricey haircuts or weekly movie dates) and seeing what feels okay to lose, and what things are too valuable to your happiness to give up.
  5. Ask yourself “do I really need this?” all the time
    1. Before you swipe your credit card, ask yourself “Do I really need this?” And ask yourself all the time. At first you may easily justify purchases out of habit, but as the question sinks in, you might find yourself realizing you don’t need many of the items you impulsively buy.
  6. Be a re-user
    1. Another great habit to explore on the path to a more minimal way of living is learning to be a great re-user. Save packaging to reuse for other things. Learn to repair and fix things rather than replace. Use old clothing for scrap fabric for DIY projects. Be open to being creative to find ways you can reuse something you already have rather than buy something new.
  7. Invest in high-quality
    1. When you do have (or want) to buy something new, splurge on high-quality items that are meaningful for you. Remember that it might be nicer to have a sparse home filled with dreamy designs you adore versus full of things you just sort of like. But also remember that, again, you define what minimal means.
  8. Be clear about why you want to be more minimal (and remind yourself often)
    1. Go back to the first step above regularly, especially when things get tough, so you can remember why you’re trying to live more minimally in the first place.
  9. Forgive yourself and keep trying
    1. As someone who has given away everything they owned one and a half times now, I can assure you, we manage to acquire stuff at impressive speeds. And also sign up for a lot of work obligations, too. This is just human nature. But don’t give up on your quest to simplicity if you wake up one day and notice you’ve let a lot of unneeded stuff clutter up your home or schedule. Just start over at the top, breathe in, and keep trying.

Officially 1 Year Old

/ Yen-Van Tran / Leave a comment

01.16.17

0800

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So my blog officially turned 1 year old on 1/15/2017. I never thought I was going to blog about my lifestyle or what I designed, but after so many people inquired about my zero waste-minimalist lifestyle and subsequently my design hacks- I decided to write it all down… and it just kept going. There are a few things I learned from blogging, not all were pleasant but understood and accepted with gratitude. Here are 10 lessons I learn in my first year of blogging:

  1. You have to start
    1. You will not know where your path will lead you until you start walking down that path. You may not know how and why this blog will benefit you, but the only way to find out- is to start.
  2. Write more and find your voice
    1. The more you write and brainstorm about what topics you want to cover, the more you’ll realize what voice you want. You’ll discover the identity of your blog and the topics you decide to cover.
  3. Write more and you’ll discover what you’re really trying to say
    1. When it comes to covering the basic topics for your blog, you might have that sequence mapped out easily. However, you might write a post and realize that your images don’t support the topic or that you could have approached the subject in a different manner.
  4. Communication is key
    1. As technology advances and our tech devices also advance in the sense that they help us communicate and share information faster, writing will always be one of the oldest and greatest forms of communication. The ability to communicate your ideas clearly is critical for a blogger and the audience participating. We are living in a beautiful time where current events and our own opinions on those events need to be stated in a clear and concise manner.
  5. Don’t start blogging just to make money
    1. Blogging takes a lot of work. It takes a lot of planning and time management. It is an art form that takes persistence and dedication. Blogging is your space, and for those who want to stop by and read, it’s for their entertainment. But don’t expect to make money, don’t go into this thinking it’ll definitely make money- you have to want to blog, you have to want to write and express ideas.
  6. Good Content
    1. Once you figure out the identity of your blog, create good content. Give your readers a reason to visit and spend a few minutes in your space. Whether it’s sharing of knowledge, personal reflections or some tips, but put out good content.
  7. Listen to your audience, listen to the public
    1. When your audience responds to a blog post, listen to them. There is a reason why they’re wondering about it or responding to it in your comments section. How you perceive your topics is different from how the internet views it.
  8. Be honest, be you
    1. There’s no point in trying to be a different personality behind the safety of a computer screen. Blogging is communication and your readers will be able to tell if it is not your voice. There is a honesty behind blogging, don’t be afraid to be you. You’d be surprised how many people appreciate that.
  9. It’s not a race, it’s a march, a slow walk
    1. Blogging can can take up time that you don’t have to spare. But if you give yourself a reasonable schedule, you’ll build your content and other social media slowly. It’s about showing up and being consistent.
  10. No success is worth sacrificing loved ones for
    1. Blogging can be fun and even I am proud of the content I’ve created in the past year. However, there was a time when I was blogging in the beginning when I sacrificed valuable time with loved ones. I don’t do that anymore, but I knew that I couldn’t sacrifice my health, my family and my friends for this- it wasn’t worth it.

So for those who are thinking of starting a blog or a journal or anything that they’re willing to share with the public, start… start it now. I can honestly say that when I look back on my content, I’m proud of what I’ve written. This whole site is a process, it’s not definite in its answers or solutions. This site represents a personal process as well as my design process, but both processes are mapped out by time and the lessons learned along the way. In middle school, I had a social studies teacher, Ms. Mathers, who had a banner that she had attached to one of the rafters on her ceiling. It said “KNOWLEDGE IS POWER”. As a 12 year old, I used to re-read that banner when I got bored in class, and I never really understood the value of it. Now I know as an adult, knowledge is power but the voice behind it- is UNSTOPPABLE.