Upcycled Coat Rack From Spoons

01.09.2018

0600

Materials:

  • Wood board (18 inches long x 5 inches wide 1-1/2 inches deep)
  • Four 3 inch wood screws
  • Ten 1-1/2 inch wood screws
  • 5 Spoons

Tools:

  • Power Drill
  • Power Screwdriver
  • Needle Nose Pliers
  • Slip Joint Pliers
  • Safety glasses
  • Gloves

DSC_8162DSC_8164

So I wanted to make a coat hanger but I didn’t want to buy one. Apparently I had materials at home to make one of my own. This project is a fairly easy DIY for any of you who are curious.

My board was 18 inches wide and I wanted a minimum of 1 inch on each side, for margins. This left me with 16″ to work with. So initially I wanted to use 7 spoons for the hangers, but after I measured the distance, I decided to only use 5 spoons.

DSC_8171-2

I divided the board up into three sections. The height of my board was 5-1/2″, but if you don’t want to use numbers, simply take a piece of paper and fold it into thirds. Then with a pencil, mark the first line and then the second. I wanted to offset my rows of spoons so the red line is for the top row of spoons and the green line is for the center of the bottom row of spoons.

Where the red line and margins intersect is where I drilled my top mounting holes. My bottom mounting holes is where the green line and the margins intersect. These holes are marked by the yellow circles in the image.

DSC_8179-2

For the spoons, I wanted to drill 2 holes to mount each spoon and I knew I had to create hooks by manipulating the spoons. I picked out a drill bit that was a similar size diameter of my screws I was going to use on the spoons. Usually I choose a drill bit smaller than my screw, but that working with wood only. When working with metal, you want a drill bit that the same size as the screw since metal won’t give. Also, if you don’t choose a drill bit smaller than your screw, there’s a good chance you’ll strip the screw’s threads as you drill.

The green line marks the point of where I wanted my spoons to bend upwards, so they could be used as hooks.

DSC_8173-2

When I drilled the holes, I wore gloves and my safety glasses because the metal slivers would fly off of the power drill. I applied slow but steady pressure while holding the spoon still and then I dumped the metal shavings into one side of my purple container. I did this to contain the shavings but also because it would be easier to discard them after I finished.

DSC_8184

I first started bending the spoons by using the edge of my step ladder, then I used my Slip Joint Pliers to hold the spoon while using the Needle Nose Pliers to bend the spoons into hooks.

DSC_8169

Once all of the spoons had holes drilled into them, I spaced the spons apart from each other in three inch increments. I proceed to attach the spoons to the board. For the wall mount attachment holes, I sunk the holes into the wood so that there was a slight design detail. I initial had made 2 drill holes so that I could mount it to the stud in the wall (those are the extra holes you see floating on the left half of  the board), but I changed my mind and decided to directly attach it to the drywall instead. Because I was planning to use three inch screws, I knew that mounting it to the drywall wouldn’t be a problem.

But because I changed my mind on which drill holes I wanted to use to mount the coat rack, I now had two random holes that looked out of place. To fix this, I mirrored the holes to the other side of the board and then filled in the extra holes will extra wood filler we had left over.

DSC_8185

I centered my coat rack and attached it to my wall. As you can see, the mistake holes look like design elements with the wood filler.

DSC_8198DSC_8200

So there it is, my coat rack made from spoons. These spoons are a few extra spare spoons from my mother’s kitchen and I really like that I was able to upcycle these extra spoons, knowing that a part of her kitchen was now used in an item I really needed. It’s a nice homage to my mom in a subtle way.

Our homes and possessions hold a great deal of different types of materials in which we can reuse and upcycle into new items.   Once you breakdown how different types of materials are used, the possibilities are endless. Scan your home and surroundings, I’m sure you’ll find a lot of resources.

 

 

Backpack Hacks

08.15.2017

0600

 

With all of my backpacks that I have ever owned, I hack them the exact same way as I always have. Going back as far as middle school, I always had to hack my backpacks. It was my way of customizing my carrier to my exact needs and over time I would edit it as my needs changed. Within each compartment I always created some type of hanging or attachment mechanism to hang my water bottles, extra bags within the compartments or hang something I needed access to immediately. most of the time I hung items that I needed access to so that those items weren’t at the bottom of my bag, where I had to go digging around to look for them.

 

Front of the backpack

  • I always attach extra reflectors so that in low light, vehicles or any type of light can bounce off of my backpack and I can be visible. These reflecting straps are for bikers, but I took two of the straps and weaved them through my exisitng strap set up.

DSC_4842

  • For all of my zippers that open to significant compartments, I always sew a section of the zipper, so it limits the access to that compartment to only one direction of movement for the zipper. I prefer to only have access in one direction for the zipper movement so it’s easier to watch over and maintain. I also attach metal rings right below the point of the sewing block (through the exposed zipper tape) so that I can use this ring to lock my carabiners from the outside but to also hang items on the inside of the bag.

 

 

DSC_6510

DSC_6526

 

 

  • On the inside, I hook extra interior metal rings with carabiners to the exterior rings that are popping through the tape so I can hang items on the inside. I’ll hang my water bottle from these interior rings (when my external water bottle pocket has my coffee tumbler in it) or small bags so I can keep items separated in the same compartment. These interior rings are there for anything that needs to be hanged or utilized.

 

00-eas.260.2007_010_01DSC_6511

DSC_6513

 

Sides of the backpack

  • I also sew blocking for my smaller compartments and create a locking system for these pockets as well. For the smaller pockets, it really just depends how and where you want to secure the pocket. I chose to insert an extra ring so that I could attach an extra carabiner to it and lock the zipper with it.

 

 

DSC_6533DSC_6534

 

  • For my external water bottle pocket, I usually take one of the extra backpack straps (that I trimmed off)  to create a safety strap for the external water bottle pocket so that it can hold taller water bottles more securely. There have been a few incidents where my external water  bottle pocket wasn’t deep enough and due to the fact that I had so much stuff in my backpack, my water bottle managed to get squeezed out of the pocket.

DSC_6518

Back of the backpack

  • I usually trim the extra strap slack that comes with the backpack straps. I don’t like any loose hanging straps so I will measure how high I want to carry my backpack and trip, then hem the straps accordingly.
  • For my backpack straps, I like to keep my smaller items very close to me. So I will attach some type of pocket (large enough to fit my “wallet” items and my cell phone) to the front. This backpack didn’t come with a pocket for those types of intimate items.

DSC_6538DSC_6537DSC_6540

 

  • I also ALWAYS, ALWAYS attach an extra carabiner to the other strap, so I can hook my keys onto my strap quickly.

 

DSC_6531 - Copy.JPG

 

So there you have it, those are the hacks I made for this backpack. This is my day to day back pack, so I’ll run to the store or go hiking with it. I do have another hiking backpack that’s a 65 gallon capacity for traveling and I’ve hacked that accordingly as well. Hopefully you may see a hack i described here that you would like to use on your own backpacks or carrying bags that you may want to use.

 

The Problem With Teflon

08.08.2017

0600

2017-07-01 01.39.24

Teflon became popular because it is non-reactive due to its strong carbon–fluorine bonds; it reduces friction and energy consumption of machinery when used as a lubricant. Though it was claimed to be the best-known chemical inventions of the 20th century, today, Teflon has been touted as a serious health hazard to humans as well as animals. When I found out about the dangers of teflon, I transitioned over to cast iron and stainless steel pots and pans. The research behind teflon is dangerous and jarring.

Non-stick cookware may cause cancer

The non-stick coating, used in Dupont Teflon pans, has been found to release one or more (up to 15) different toxic gases when heated to high temperatures. Did you know that non-sick cookware is made with a chemical known as perfluorooctanoic acid (PFOA), which has been labeled carcinogenic by a scientific review panel that advises the U.S. Environmental Protection Agency (EPA).
This is a chemical that is being used in many household products from cookware, coated paper plates and even microwave popcorn bags. The side effects have been known for a long time, and one of the most written about is its effects on pet birds.

The worst issue behind Teflon pots and pans

As careful as we try to be – Teflon pots and pans can easily get scratched at some point. In fact, the truth is many people tend to use battered and scratched Teflon cookware. Teflon is usually used to cover aluminum which in itself is a dangerous metal – implicated in Alzheimer’s disease and dementia.

What are some of  the health hazards faced?

  1. Male Infertility- The chemicals emitted from the heating of Teflon pans have recently been shown to be linked with higher rates of infertility. A recent Danish study suggested that exposure to PFOAs in fetal or later life accounted for decreased sperm production and morphologically abnormal sperm.
  2. Thyroid disease – A recent study, published in the peer-reviewed journal Environmental Health Perspectives (EHP), goes on to confirm the association of thyroid disease with human exposure to perfluorooctanoic acid (PFOA). Also the National Health and Nutrition Examination Survey (NHANES) revealed that higher concentrations of PFOA in the blood of the surveyed people were linked to the occurrence of thyroid disease.
  3. Childbirth and reproductive problems – PFOA contamination of food, air and water supply has the potential to damage the reproductive systems of a large population of women. Inevitably causing difficulty in childbirth or birth defects. Scientists based at the University of California-Los Angeles, found that women with higher concentrations of PFOA in the blood stream (more than 3.9 ppb) experienced greater difficulty in conceiving than those with lesser PFOA concentrations. Also the chances of them being diagnosed with infertility were greater.
  4. Birth Defects – an individual living near the DuPont factory that produces Teflon products was born with one nostril and other facial defects. He claims that his mother who was working in the factory was exposed to PFOA while pregnant therefore he acquired those birth defects.
  5. Kills bird – when Teflon is heated to a high temperatures toxic fumes are emitted that are known to kill pet birds especially small birds such as budgies, finches, and cockatiels. Considering this the Consumer Product Safety Commission (CPSC) states that cookware and heated appliances comprising of non-stick coatings must carry a label that warns the hazard caused by the coating to pet birds.
  6. Carcinogenic – a recent study showed that when rats were injected with PFOA they developed brain tumors. PFOA the coating material used in Teflon products was also shown to be present in trace amounts in blood samples of people and lasted four years in the blood stream.
  7. Causes other diseases – animal research has shown that liver cancer has propelled with more exposure to PFOA’s and case reports suggest that the PFE fumes emitted by very hot Teflon coated utensils have caused pneumonia and inflammation in the lungs.
  8. Non Biodegradable – PTFE is non-biodegradable as it is made up of strong molecular bonds that make it durable and resistant to natural processes of degradation. Thus it tends to accumulate in the food chain causing sever damage.

How to avoid these circumstances?

The best way to protect you and your family is to use cookware made from: ceramic, stainless steel or glass. There’s clearly no argument as to whether conventional non-stick cookware has a negative impact on human health, so with that in mind, what are the alternatives?

1. Ceramic

Ceramic cookware is gaining popularity fast thanks to its ability to create a non-stick cooking surface while containing no traces of PTFE or PFOA.

Brands such as Neoflam are using the most advanced ceramic technology to produce durable and heat efficient non-stick coatings that are safer and more environmentally friendly than conventional non-stick cookware.

2. Cast Iron

Companies like Solid Teknics are manufacturing some incredibly high quality cast iron products which have a myriad of advantages over conventional non-stick cookware.

Cast iron is extremely rugged, easy to clean, and if properly seasoned, it’s also “non-stick” (minus the toxic cocktail of chemical compounds). Cooking with cast iron is a great way to experience many of the benefits that come with using non-stick cookware while also minimizing your exposure to harmful substances.

3. Heatproof Glass

Glass isn’t the most dynamic cooking material and it’s somewhat limited in the styles of cooking that it can accommodate, however, for oven baked dishes there aren’t many materials more safe and affordable than heatproof glass.

When choosing glassware for cooking, be sure to check that the glass is heatproof and of high quality construction. Pyrex has a great range of kitchen glassware for all sorts of different applications, including cooking.

4. Stonewear

Similar to ceramic, stonewear cooking equipment is a non-toxic alternative that usually involves a combination of crushed stone and a PTFE-free coating in order to achieve similar results to those of typical non-stick cookware.

Brands such as Stoneline, Swiss Diamond & Ozeri all provide good products in this range.

5. Stainless Steel

Tried and tested, stainless steel is one of the safest cookware materials in existence and is an excellent non-stick alternative for many forms of cooking. It’s worth noting that using frying pans and skillets that are made from stainless steel will sometimes result in ingredients sticking to the surface of the cookware when exposed to high temperatures. However, if you use ample amounts of a high quality cooking oil, you shouldn’t have too much of a problem.

Time Marches On

07.24.2017

0600

DSC_6569

 

Time, it moves fast yet it’s all we have as we live day to day.

The past month has been a difficult one. A lot of that has to do with deaths and a series of unfortunate events around me. Although deaths happen a lot, from a variety of situations and circumstances, these deaths were directly linked to me somehow.

Whenever I receive news about the demise of other people, I always reflect on my own memories, knowing I won’t ever see or talk to those individuals anymore. I reflect back on the happy times and what they brought into my life. For a moment, time seems to stand still, as if my brain can’t comprehend the news. It’s a weird feeling and the moment feels like it’s never going to end. When I think back on the last time I spoke with the person or saw them in person, I always wonder if I said everything I needed to say and meant to say; wondering if I missed any moments.

It’s amazing how fragile life is and how fragile people are. At the same time, people are strong enough, and powerful enough to hurt each other too. There’s always so much going on in this world from health issues, the future of this country, environmental issues, selfishness, greed; it’s a lot to take in. I’ve talked to a few of my friends about television and watching the news. I know a few of my friends don’t watch the news because they say it’s too depressing. I watch it because I want to be informed about events happening,  not necessarily the views of each television network. In a weird way, I want to know about all the bad that’s going on. I simply need to know.

Those more weighted news stories tend to take over social media and the evening news.  Then there are the other struggles that live between the lines, between those stories. The silent struggles that no one may notice because it lives in between the noise. Sometimes those silent struggles, only come to light when another person leaves this world. Sometimes it doesn’t.

Even after our loved ones or other people in our lives pass, time still marches on. It’s an uneven struggle between the event that just happened and life simply continuing. Technically, that’s the only way the world exists. The sun will still rise and set, people will still wake up and go to work, go out to eat, go workout, go do whatever. And yet your reality has just changed indefinitely.

I do believe time heals wounds, maybe not all wounds, but most. The earth will still rotate, the sun will still rise and set, but after losing a loved one, you’re life changes. There’s a collateral effect when death occurs. Hopefully, you can take away something powerful and positive.

My hope is that everyone finds happiness among the noise; that the good outweighs the bad in your lives. Fight for your happiness, because you deserve to be happy. We’re all on our own journeys here on earth. The people who cross your path may not stay for long, but I believe that they were meant to cross your path for a reason. Talk to one another, reach out to one another, even if it’s only through a text or a message on a social media site. Love conquers hate on any given day. And if you can’t do that, just smile. Those are infectious.

Personal Note:

Thank you Chester Bennington, thank you for sharing your pain and reality by singing words that so many of us appreciated. You gave a voice to so many who were at a loss for words. You are truly loved and the loss of your musical talent and brilliance, will forever be remembered as you helped shape and change the music industry. You will be missed, rest in peace. Heaven gained another angel.

National Suicide Prevention Lifeline:

(800) 273 – 8255