How to Store Vegetables And Fruit Without Plastic Bags

04.25.2017

0700

When I was growing up, I understood that fruits and vegetables were stored in the refrigerator. As I slowly transitioned to being an adult, I realized that my assumptions were pretty wrong.

Living a more zero waste lifestyle makes you more conscientious and aware of your choices as a consumer. Not buying excessive food and buying a reasonable amount of perishable foods so that extra trash isn’t produced is also a part of the lifestyle. I had to learn that even as I continued on this journey. This meant that I had to really understand how certain fruits and vegetables ripened and why. There are a lot of articles and diagrams for how to store vegetables and fruit, but I thought I would draw up my own diagrams and create my own chart (which you can download here, Store Vegetables and Fruit Without Plastic Bags)

It’s amazing what you realize you don’t have to store in your refrigerator and how much room that frees up is also a gift in itself. There are a lot of ways to store vegetables and fruit, which will keep them from ripening too soon.

I organized my chart by color coding them with the different ways you would have to store the produce. The images below illustrate how to store the produce listed in the chart.

  1. Vegetables
    1. Yellow = Open Container in a location
    2. Orange = Open container with shallow water on countertop
    3. Green = Airtight/Open container in Refrigerator
    4. Dark Blue = Dry/Damp towel in Refrigerator
  2. Fruit
    1. Red = Open Container in a location
    2. Light Blue = Open container with shallow water on countertop
    3. Pink = Airtight/Open container in Refrigerator
    4. Violet = Dry/Damp towel in Refrigerator

Store Vegetables and Fruits Without Plastic Bags

3d illustration of empty cupboard

Store Vegetables and Fruits Without Plastic Bags- Countertop

Store Vegetables and Fruits Without Plastic Bags- Refridgerator

Download my chart in PDF format here, Store Vegetables and Fruit Without Plastic Bags.

I hope this post gives some helpful ideas as to how you can store your vegetables and fruit without plastic. I certainly have used it and it works great. It’s a lot less work in my own life to organize my refrigerator this way, so Happy Grocery and Produce Storing!

Ethylene Producing Fruits And Vegetables

04.04.2017

0700

2017-01-01 10.06.152017-01-01 10.12.082017-01-01 10.12.42

Storing fruits and vegetables can be tricky if you have too much and if they’re stored incorrectly, the speed of ripening can speed up unnecessarily. It’s one lesson I had to take time out to understand when I lived on my own.

As some fruits and vegetables ripen, they release ethylene, a gas that can cause other produce to become spotted, soft, or mealy. To prevent this, keep ethylene-sensitive fruits and vegetables separate from varieties that emit the gas.

A Few General Guidelines

  • Do Not Store Fruits and Vegetables Together. Fruits that give off high levels of ethylene (the ripening agent) can prematurely ripen and spoil surrounding vegetables. (Think of the “one bad apple” adage.)
  • For Vegetables: Before storing, remove ties and rubber bands and trim any leafy ends. Leave an inch to keep the vegetable from drying out. Make sure the bag you store the veggies in has some holes punctured to allow for good air flow. Pack vegetables loosely in the refrigerator. The closer they are, the quicker they will rot. Leafy greens can be washed before storing by soaking them in a sink full of water, while soft herbs and mushrooms should not be washed until right before they are used.
  • For Fruits: Non-cherry stone fruits, avocados, tomatoes, mangoes, melons, apples, and pears will continue to ripen if left sitting out on a countertop, while items like bell peppers, grapes, all citrus, and berries will only deteriorate and should be refrigerated. Bananas in particular ripen very quickly, and will also speed the ripening of any nearby fruits.

 

Ethylene Producing Fruits

•Apricots
•Avocados
•Bananas
•Cantaloupes
•Honeydew melons
•Kiwis
•Mangoes
•Nectarines
•Papayas
•Peaches
•Pears
•Plums
•Tomatoes

Ethylene Sensitive Fruits:

•Apples
•Asparagus
•Broccoli
•Carrots
•Cucumbers
•Eggplants
•Green beans
•Lettuce and other greens
•Potatoes
•Summer squash
•Watermelons

Try to keep the ethylene producing fruits separated from one another and make sure the ethylene sensitive fruits are kept in a separate section too. You can find storage tips and a more extensive list of how to store vegetables and fruits without plastic from Washington’s Green Grocer. The list originated from the Berkley Farmer’s Market, and you can  download their PDF of How ­To: Store Fruits and Vegetables and keep it for reference. There are still many different methods of storing fruits and vegetables, depending on how and if you prepare them before storing. I think this is a very helpful reference for those wondering how to go about eliminating it from fruit and vegetable storage.