So I’m a simple girl which means I have simple ways of organizing my life as well. Since I am a minimalist, I actually don’t own a lot of jewelry. So, I thought I would show you how I organize my jewelry.
When I was a kid, my necklace always became tangled, no matter how I seemed to store it. I didn’t really figure out how I wanted to organize my jewelry until later on. Parts of my jewelry organization was due to the fact that I didn’t have that much jewelry to organize when I get older. It actually really helps my life to organize less stuff than more stuff.
I thought I would show you how I organize my necklaces, bracelets, and earrings
For my necklaces I like to use a Velcro strap, in which all I have to do is grab the Velcro loop and my necklaces fall naturally in an organized fashion, due to gravity. I also use a Velcro strap to organize my bracelets. For some of my necklaces I like to use a binder ring, because the design gets caught on the Velcro, when I lift it up. But for the most part, I’ll use Velcro straps. I also like using the Velcro straps due to the flexibility that it allows. If I need more space, to organize my jewelry, it allows that need.
I use a Velcro strap to organize my bracelets. One of my bracelets is fairly wide in shape so I needed something that was flexible to it.
My earrings are organized a fairly special way. I never really had a clear way of organizing my earrings up until I just thought, “Why not just attach them to a piece of fabric?”. So that’s exactly what I did. I sewed a piece of extra fabric to the inside of my jewelry pouch, and I just attach my earrings to the fabric. I actually pre-punch holes using a pushpin something generic and I just attach my earrings to those pre-made holes. I like this design because of the fact that the earrings don’t get lost and the backing of the earrings are still protected by the extra piece of fabric.
The fabric piece flips out, to access the earrings easier. I also keep my extra earring backings on a small safety pin that’s attached to a ring. I have quite a few extra earring backings, so, I have quite a few safety pins on the ring.
I created an extra detachable fabric earring piece for traveling as well. This travel earring organizer is used when I need to use different backpacks or bags while traveling. It’s used for trips when I don’t want to bring my entire jewelry pouch.
I organize my rings in a similar manner, where I keep them organized on a small necklace chain. It’s easy to lift up the necklace chain and have the rings fall naturally. When I travel, I will keep my rings organized on a carbiner, but most of the time, they stay on a necklace chain. They don’t get tangled, and they stay organized, due to the sequence I arranged them in.
So, that’s how I organize my jewelry. If I ever acquire more jewelry, or a bigger bag, I’ll likely use the same techniques and system that I have for this bag. Hopefully, some of the methods I’ve shown you here, might spark and idea for your organization system.
Roughly one third of the food produced in the world for human consumption every year — approximately 1.3 billion tonnes — gets lost or wasted. Food losses and waste amounts to roughly US$ 680 billion in industrialized countries and US$ 310 billion in developing countries.
Some facts from the Food and Agriculture Organization of The United Nations:
Roughly one third of the food produced in the world for human consumption every year — approximately 1.3 billion tonnes — gets lost or wasted.
Food losses and waste amounts to roughly US$ 680 billion in industrialized countries and US$ 310 billion in developing countries.
Industrialized and developing countries dissipate roughly the same quantities of food — respectively 670 and 630 million tonnes.
Fruits and vegetables, plus roots and tubers have the highest wastage rates of any food.
Global quantitative food losses and waste per year are roughly 30% for cereals, 40-50% for root crops, fruits and vegetables, 20% for oil seeds, meat and dairy plus 35% for fish.
Every year, consumers in rich countries waste almost as much food (222 million tonnes) as the entire net food production of sub-Saharan Africa (230 million tonnes).
The amount of food lost or wasted every year is equivalent to more than half of the world’s annual cereals crop (2.3 billion tonnes in 2009/2010).
Per capita waste by consumers is between 95-115 kg a year in Europe and North America, while consumers in sub-Saharan Africa, south and south-eastern Asia, each throw away only 6-11 kg a year.
Food waste is an issue I pay very much attention to. I don’t like wasting food or my money. Before my city decided to implement a city wide composting program, I used a Lifetime 65 Gallon Tumbler compost. It was really helpful since I always wanted to create my own compost and not add it to my trash.
I also tried a trench compost as well, and honestly, I really enjoyed the trench compost method. I settled on the tumbler compost method because it was easier to roll and turn the compost every other day.
A successful compost will have a ratio of 20 parts brown : 1 part green. The compost pile will need at least 4-12 weeks to create a good batch. I’ll rotate the Lifetime 65 Gallon Tumbler several revolutions weekly and if the composter is mostly filled with grass, it may need to be rotated more frequently to keep the grass from matting together. The compost is done when it becomes dark brown and has an earthy smell. It can be added directly to plants as mulch or worked into soil.
WHAT TO COMPOST:
KITCHEN SCRAPS like fruit and vegetable peelings, cores, egg shells, and coffee grounds.
LAWN CLIPPINGS can be returned directly to the lawn with a mulching blade or composted
as desired, especially if the grass clippings are too long to be left on the lawn.
LEAVES can be mowed to reduce their size which will speed up decomposition and
increase the amount which will ft in the composter.
WOOD such as branches must be chipped or shredded in pieces smaller than1 inch.
Saw dust must be resin free i.e. no particle board.
PLANTS discarded from the garden, straw and hay.
MANURES from herbivores e.g. cows, rabbits, or chickens. Excessive amounts will also increase the salt content of the compost.
WHAT NOT TO COMPOST:
Meat, bones, greases, dairy products, or bread which attract pests. Anything treated with pesticides or herbicides.
Black Walnut leaves which inhibit plant growth.
Oak leaves and pine needles which decompose slowly.
Diseased plants or weeds with seeds.
Pet or human waste.
Plastic, foil, etc.
I usually meal prep throughout the week, so I know how much I want to buy and consume. I rarely buy snacks anymore since I’ve noticed that I tend not to snack. If I’m really hungry, I might have a few nuts, to satisfy my hunger. I prefer to simply eat whole meals, when the time is right.
My weekday meals don’t vary too much, but I’ve also reduced the amount I eat, so I don’t create any extra food waste. There’s usually a day during the week, where I’ll go through my fridge and eat up all the foods that may be expiring soon as well. Most of those foods are perishable, so it’ll end up to be some sort of salad, with a bunch of different vegetables. For the fresh produce that does expire, they go into the compost bucket.
Americans waste about a pound of food per person each day, with people who have healthier diets rich in fruit and vegetables the most wasteful, research has found. The healthiest Americans are the most wasteful, because of their high consumption of fruits and vegetables, which are frequently thrown out. Fruit and vegetables require less land to grow than than other foods, such as meat, but require a large amount of water and pesticides. Because of this sad fact, I pay more attention to what I buy and the quantity I buy. This waste has an environmental toll, with the volume of discarded food equivalent to the yearly use of 30m acres of land, 780m pounds of pesticide and 4.2tn gallons of irrigated water. Rotting food also clogs up landfills and releases methane, a powerful greenhouse gas.
Composting is a great way to dump the compostable items, and if you don’t have a yard, there are smaller composts, that are also designed for apartment living as well. Composting is a more sustainable way to discard your foods scraps and it’ll will alleviate the amount of trash, taken to the landfill. If your city, or county hasn’t implemented a city wide composting system, maybe it could be an idea that could be brought to your city.
Committing to a Zero Waste lifestyle, does take a good amount of preparation. If you look around your kitchen, bathroom and even your bedroom, a lot of our world is made of plastic.
BEFORE TRANSITIONING TO A ZERO WASTE LIFESTYLE:
The easiest way I can instruct someone to go about transitioning to a Zero Waste Lifestyle, is to go room by room, and I would start with the kitchen. It’s not quick, since you have to go through every drawer, cabinet, closet, shelf, and the storage container. I would technically audit each room in this order:
Kitchen – We tend to buy the most items for this room, and food items frequently circulate in and out of this room
Bathroom(s)- We use quite a bit of personal care items, which have expiration dates, so I think this room also has a slew of products being brought in and thrown out
Storage closet(s)- Some households store extra supplies in closets, so I would go through and make a list of items I frequently stock up on.
Bedroom(s)- Specifically, clothing and other disposable items that are bought, used and kept here
Living Room & Dining Room- Check cabinets or drawers where you may keep extra supplies of items, and list them
Garage- This might be a big audit, since people use their garages for a variety of things. But I would go through and find all of the single use, disposable items and then find other bottles/jars/canisters that will create waste once the product is used up.
DURING THE TRANSITION TO A ZERO WASTE LIFE STYLE:
During the process of transitioning to a more zero waste lifestyle, there will be a slew of products or foods, you will end up using up and finishing up. A big part of this section of the process, is a countdown to the day you finish using up that shampoo bottle, bag of rice, toothpaste tube, nail polish, nail polish remover, etc. Although, waiting until the end of the life of a product can feel frustrating, it buys you time to research on products you plan on replacing the action with.
Keep in mind that investing in products made from sustainable materials and have been proven to last a long time, are better investments for your wallet. When I was going through my transition, I came to realize that I don’t really care what zero waste looks like in my home. I’m more concerned about the function of the products I invested in. Some people do care about style and that’s perfectly fine; I am simply the type of person that does not. I don’t have a glass cup for every type of occasion, or have very specific dishes to use for certain occasions, but that’s just how I like to live. I like living a minimalist life and my zero waste lifestyle reflects on it as well.
I like investing in products that I can clean easily, durable and can be used for a multitude of uses. I don’t have glass bottles of olive oil, balsamic vinegar and liquid amnios, but I do have refillable glass mason jars for olive oil, balsalmic vinegar, honey and liquid amnios.
If I can’t clean and reuse the new product easily, it’s a no buy in my opinion.
AFTER THE TRANSITION TO A ZERO WASTE LIFE STYLE:
Remember the FIVE Rs: from Bea Johnson, author of The Zero Waste Home, “Refuse, Reduce, Reuse, Recycle and Rot”. Refuse what you don’t need, reduce what you do need, reuse what you can, recycle what you can and rot (compost) the rest.
Maintaining a zero waste lifestyle takes a great sense of self awareness. Refusing to buy food, products and items you normally purchase, takes restraint and intent. You’re changing the way you live, by altering what you purchase and how you purchase products. To this day, when I walk into new restaurants and drink shops, I will ask if they will accept my water bottle to contain the drink, and sometimes I get turned down. But I respect their policy and simply take my business elsewhere. I still want to know if other restaurants will accept my reusable utensils and Tupperware, because than I know I can return to the establishment.
I also drive around with a “To Go Carry Out Kit“. The kit helps when I stop by a restaurant to pick up food, before I get home. It also comes in handy for impromptu picnics and dropping by family and friends homes to join in on a potluck.
In my day to day routine, I carry around a reusable utensils kit and reuseable water bottle. I tend to buy more vegetables and fruit, than I do with bulk grains and dry food. I occasionally will snack on almonds or pecans, but it’s rare. The majority of how I set up my weekday meal plans, are simply green salads and salmon. I don’t eat much grains anymore, except a bit of brown rice.
So basically the main steps are:
Use up everything you purchase that comes in plastic or non recyclable packaging.
Find alternatives for the “absolute must need items” you use.
Refuse any items you don’t need, such as single use disposable items, freebies, etc.
Set up a bulk buying system for your kitchen, bathroom, garage, etc. needs.
Carry around a reuseable utensils kit with a reuseable water bottle.
SPREAD THE WORD.
Don’t worry about the naysayers. I started this lifestyle back in 2010, when it wasn’t popular at all. I got the weird looks, comments, jabs from friends, family, co-workers and on social media. Doing something different and starting something new, will always bring more questions. Just stay on the road, and steer straight ahead, you’ll get there.
Reducing the amount of trash that comes into your home is not as hard as it sounds. It might sound like a daunting task because we as consumers, buy a lot of packaged items that we bring into our home. However, it’s a simple process of elimination.
For instance, if you evaluate your kitchen items and everything you buy weekly, monthly, and yearly- that’s pretty much your entire list. For the yearly items, if you can find reusable alternatives, you can essentially eliminate your yearly inventory shopping.
Then, list all your weekly items that you tend to buy, and find reusable, non-toxic alternatives for those items. Your weekly and daily items are most likely the trash culprits. Half of the time, we don’t realize how many coffee cups we buy every day or even plastic packaged lunch items that we purchase daily. Eliminating the daily trash will help greatly reduce the amount of trash that enters your home. There are a lot of reasonable alternatives when it comes to kitchen items. Using cloth napkins in lieu of paper napkins, and using real dishware instead of paper plates can help eliminate the disposable trash output. You can also use real utensils instead of disposable utensils. You can bring a reusable coffee Tumbler when you go to get tea or coffee, so you don’t end up with a disposable cup.
A lot of people don’t know that the paper containers provided for us at grocery stores, and food establishments are lined with plastic, and those containers do not compost or bio degrade. The plastic layer, prevents it from composting completely. It’s a little bit like green washing because you may think your container is completely made of cardboard but it really isn’t. Using reusable items is a much better alternative, because you are in control of how much trash you are producing.
For your bathroom items, it’s the same process as evaluating your kitchen items. Go through your items and figure out which products you use and purchase, yearly, weekly and daily. Slowly replace the yearly items with reusable and sustainable options, as well as a weekly and daily items.
When it comes to medications or anything medical, I suggest that you consult with a doctor before you decide to eliminate certain products. I purchase sunscreen consistently. I live in California, where the sun is strong, and skin cancer is a real concern. I’m very aware that I am producing plastic trash with my sunscreen bottles. However, I would never want to put my health at risk just so I can proclaim that “My lifestyle is absolutely zero waste!”, and I wouldn’t want you to do that either.
Health concerns are very personal, so you know your own limit. If you can eliminate a plastic contained product and opt for a reusable version, than I think that’s great. Right now, I buy my conditioner, body lotion, bar soap, liquid soap, and tooth powder, in bulk. When it comes to sunscreen, face moisturizer and dental floss, those come in packaging.
You can use this evaluation process for the other rooms in your home. The biggest trash producers are the kitchen and the bathrooms. Some people have other rooms where they tend to buy a lot of items for, and those can be also evaluated in the same fashion.
This process takes time, and it takes self awareness to be consistent. Start slow and just work on an area or room in a certain amount of time. If you give yourself a time limit, staying consistent and motivated, becomes easier.
Sustainable fashion is a movement and process of fostering change to fashion products and the fashion system towards greater ecological integrity and social justice. Sustainable fashion concerns more than addressing fashion textiles or products. It comprises addressing the whole system of fashion.
There are seven different routes to sustainable fashion. There’s more than one answer to be fashionably responsible. Not all of the methods to approaching sustainable fashion, suits all people equally, because we all have different needs and preferences.
There are seven different moving sections to sustainable fashion.
Sustainable Fashion can be broken down into seven categories:
On Demand & Custom Made
Made to order
Green & Clean
Keeping a green and clean production process throughout the products life cycle
High Quality & Timeless Design
Fair & Ethical Fashion
Fair Trade: According to Fair Trade USA, products that get to bear the “Fair Trade” logo “come from farmers and workers who are justly compensated.”
Ethical: The Ethical Fashion Forum says that “Ethical fashion represents an approach to the design, sourcing and manufacture of clothing which maximizes benefits to people and communities while minimizing impact on the environment.”
Repair, Redesign & Upcycle
Repair clothing so that you can give it a longer life
You can redesign clothes to customize it into a unique piece
If you don’t plan on wearing or using the clothing item, you can upcycle it into another use
Rent, Lease & Swap
Rent or lease formal wear, so you can keep your wardrobe quantity under control, and you’ll get to choose from more options
Swap clothes with your neighbors, friends and family
Secondhand & Vintage
Shop at second hand stores or swap with neighbors, friends and and family.
These multiple methods to support a more sustainable fashion industry, and can be adopted by everyone. There really isn’t one “correct” method to the sustainable fashion route. I wanted to mention these seven methods, because I know I’ve written about creating my own DIY clothing from existing pieces, as well as shopping at thrift stores, but I’ve never listed all of the different methods to support a more sustainable fashion industry.
Under the accordance of sustainability, recycled clothing upholds the principle of the “Three R’s of the Environment”: Reduce, Reuse, and Recycle, as well as the “Three Legs of Sustainability”: Economics, Ecology, and Social Equity. To change the existing fashion industry into a more sustainable system, we need to practice reducing waste, reusing textile materials, and recycling old textiles. The balance between the social, economic and environmental responsibilities needs to be taken into account as well.
Sustainable fashion takes a lot of self awareness from the entire fashion industry. It means actively working with the countries and farmers who take care of the materials we source, to create our textiles. We also need to make responsible decisions that won’t damage our resources or harm our environment. I buy a lot of clothing from thrift stores because I like the variety of options I can choose from. Walking into a thrift store, is like walking into a time capsule, and it’s a fun experience for me. I also upcycle a lot of my clothing pieces that have reached the end of their life. For clothes and textiles I want to keep, but I don’t want to wear, I will upcycle the items into something more useful for my life.
If you want to support a more sustainable fashion industry, consider adopting and practicing at least one of the seven methods that support the sustainable fashion industry. You can choose more than one method to support this much needed system. If possible, try to implement all seven methods into your wardrobe collection.
The zero waste lifestyle is a 24 hour a day commitment. I’m not gonna lie, but you do have to be conscious of it. I’ve slipped up a few times, because I wasn’t aware of how a restaurant packaged their food, or that the restaurant automatically gave me disposable utensils (even after I asked them to not include it). I’ve walked away from restaurants, with a plastic drink container, because I forgot that my water bottle at home. (I hang onto the cups to contain my smaller trash items.) but it is so easy to slip up and make a mistake, so don’t feel bad if you do. There are disposable utensils, cutlery, napkins, sauces, wrapping, etc. at every restaurant in the United States; usually comes in the form of take out. Some of the disposable items do serve a purpose such as, sanitary situations, but more than likely they are used for a very short amount time and then tossed into the landfill.
If you’re anything like me, you’re probably carrying around one of these reuseable utensils kits. This kit will likely include a reuseable spoon, fork, knife, chopsticks, a metal straw, a cloth napkin, and perhaps a cloth handkerchief. I will also carry around a water bottle and sometimes my coffee tumbler too. Most of the time, my water bottle is empty in case I want to go get coffee, and then I just use my water bottle to contain my coffee.
Being aware that the zero waste lifestyle is a constant commitment, means that it influences where you decide to eat, what you decide to eat and even where you decide to go to spend your time. Even though it is a conscious effort, and a lifestyle commitment, it does become easier over time.
I have my favorite restaurants that I go to, and even coffee places that I go to. I also have “go to” food choices that I will pick at certain restaurants, because I know that the food item doesn’t come with packaging. One of the easiest places to go look for zero waste packaged food, is the grocery store; specifically, the deli section. Your menu is the entire deli.
At my local grocery store, I have a variety of different pre-mixed salad options, a variety of meal solutions, sandwiches, sushi rolls and wraps, soups, meat choices and cheese choices. There is also a section for fresh baked bread and fresh donuts, that’s also freshly made each morning. It’s a great place to search for a quick solution for dinner.
The good thing is, as long as you’re aware of this zero waste commitment, and you try to stick to making small changes, you are making a difference. The zero waste community is vast and continues to grow. Around the world, we are presenting our methods and solutions to our every day issues of plastic packaging, wasting resources, and the growing plastic pollution problem.
As long as we are conscious about what we choose, and how we choose to spend every dollar, we are telling our story of our commitment. We are telling our neighbors, our friends, or family that this is a problem that needs to be addressed.
I don’t like using a lot of harsh chemicals to clean my house, because of the dangers that chemicals can cause to our physical well being . So I tend to use a combination of natural products. For scrubbing, I like to use a combination of Dr. Bronner’s liquid peppermint soap, as well as baking soda as an abrasive. I like to use a simple brush to scrub services, because those are easy to rinse off.
I’ll use a combination of water and apple cider vinegar to wipe down surfaces as well. I will use old cotton wash clothes and cotton rags to wipe down surfaces.
For cleaning my toilet, I will usually use apple cider vinegar, and a simple toilet brush to scrub the surface. If I need to use an abrasive to scrub my toilet, I’ll use baking soda to do so. I do get nervous about harsh chemicals be in the home because I don’t like the idea of inhaling toxic fumes. I think that now that we know more about toxic chemicals and how harmful they can be, we have the power to make better choices about what we use in our homes.
When it comes to cleaning the hardwood floors, I have a dust mop and also a floor broom and dust pan set. I do have a vacuum that I use, but it’s only once a while that’ll pull that out.
If I need to clean the surface of the floors, I’ll first use a combination of Dr. Bronner’s liquid peppermint soap and water to dilute the concentration of the soap formula. I’ll first wipe down the floors with the soapy liquid, than, I’ll go over the cleaned floors with a clean wet rag, to pick up the soap residue. I just wipe down the surface with rags. I do it by hand because the floor seems to be cleaner with this method.
For the rest of the surfaces, dust is really the only issue when it comes to cleaning my other furniture services. I can wipe down the surfaces easily with a simple rag.
I have a fairly simple cleaning routine, and it really doesn’t take much time to get through it on a weekly basis. It also helps to not own many items and keeping my surfaces clean, also speeds up the process. But I’ve been fairly happy with my cleaning routine, and by using non toxic chemicals, I can sleep better knowing that I’m not creating a toxic indoor air environment for my family.
Even when I buy items in glass jars because I can’t find a refillable version of it, I always end up with these plastic shrink bands. It seems that zero waste is never an absolute. Sometimes when I do buy produce that is free plastic packaging, I’ll still end up with rubber bands or twist ties. The good thing is I can actually reuse those items, but it’s preferred that I don’t have to.
Most of my dry goods are sold in bulk bins, so I am lucky that I have the privilege to buy package free dry goods from bulk items.
During the process of transitioning over to a zero waste lifestyle, I knew that I would end up giving up a lot of foods that I enjoyed. I personally love potato chips to snack on, but it was one thing I knew I had to give up, since the packaging wouldn’t fit my zero waste lifestyle. I gave up a lot of snacks such as packaged cookies, packaged crackers and packaged candy. There were alternatives to these packaged items, such as certain bulk options.
When I realized I had to give up certain foods, I also sought out alternative food substitutes. There are good substitutes out there, but sometimes, seeking out the alternatives require more work than expected. Once in awhile I will indulge in a packaged food, and then that packaging will get added to my pile of trash for that year. During my journey, I did come across a company called TerraCycle. They team up with certain companies who participate in different recycling programs with TerraCycle. These companies offer recycling programs through TerraCycle, in which customers who purchase their products, can join their recycling program, and send back the packaging to the company for free. It’s an option, and the program change frequently, so checking their website updates is helpful.
I’m extremely lucky to have local bulk grocery stores, who provide the option of bulk shopping, so I can continue this lifestyle. Only once in awhile, I’ll need an item and the glass jar will have the plastic shrink band on it. If I can, I try to only need and use items that are only sold in bulk.
I definitely have plastics in the bathroom. I did try to transition to glass bottles for my bathroom products, but the glass was too slippery and didn’t seem efficient. When it comes to products are used in the bathroom, I do have a set amount of items that I can refill. However, there are items that do come in plastic packaging and plastic bottles, that end up being recycled or go into the landfill.
I have bottles that I refill for my Dr. Bronner’s liquid peppermint soap, my body lotion, and my conditioner. I use bar soaps a lot, so I buy bar soaps that either don’t have packaging at all, or come in recyclable paper packaging.
For the items that do come in plastic packaging, that includes my sunblock, my face moisturizer as well as dental floss.
My bathroom isn’t completely zero waste. I do use plastic containers and refill them as needed. And for specialty items, they come in plastic containers. I wish sunblock didn’t come in plastic containers, but so far, mine do. I think it’s entirely possible to have zero waste bathroom though; mine just isn’t. When it comes to my conditioner, I will transfer some of it into a larger stainless steel water bottle, and add water to dilute the formula. I’ve noticed that my hair responds better when my hair doesn’t have residue left over from the conditioner. For my other items that come in plastic containers such as dental floss, face moisturizer, I haven’t found a good alternative is for my skin yet. I’ll keep looking though, I think the battle is always on going when it comes to striving for a zero waste lifestyle.
When H&M came to the California, specifically the Bay Area, word spread quickly. H&M started in Europe, and finally arrived here, to the states. The clothing looked like good quality, and the prices were low, cheap even. It felt like consumers hit the jackpot with this retail store, on the surface. This isn’t the first retail store to offer cheap clothing, with what looked to be good quality clothing. But if you dive right below the surface of what retailers are marketing, you might find the harsh reality of what consumers are benefiting from.
In the past decade, fast fashion has become a growing problem. The Fashion Industry has sold us the idea that instead of four seasons each year, we have 52 seasons each year. Style and clothing becomes outdated as soon as you buy it. Fast Fashion focuses on speed and low product prices, so that they can deliver frequent, new collections inspired by celebrity styles or runway styles.
As you might guess, fast fashion’s marketing strategy includes creating vibrant prints, vibrant colors and eye catching prints to be more appealing to the consumers. However, much of these fabrics are treated with toxic chemicals in order to achieve the final product. The pressure to reduce the time it takes to get a product onto the retail display floor, results in more environmental pollution. Water pollution, the use of powerful toxic chemical and the increase of textile waste are a few of the negative environmental impacts.
Garmets that are made of fabrics such as polyester and polyamides shed microfibers into the waste waste, which continue to contribute to the increasing plastic in our ocean. The demand for more production, increases the amount of waste produced as well as increases the amount of clothing consumers subsequently buy and then get rid of.
The fashion industry feeds our addiction to garments, and they’re very good at it. The low prices and latest trends are great selling strategies. “Newer, bigger, better, faster, etc.” are emphasized in commercials, advertisements and all over social media. Fashion moves fast, and therefore, must continue to develop and market new products. We, as consumers, have a tendency to buy, because buying something new gives us some form of fulfillment (that’s another topic I’ll write about in the future). The combination of companies pumping out new products and our addiction to fulfill that want for new products, creates a perfect storm in creating excessive textile waste and the destruction of the environment.
There are quite a few companies who have been called out for their practice of discarding unsold clothing and garments by cutting them up, destroying them or even pouring paint on them, so they can’t be worn. In January 2017, outside of Nike SoHo, in New York, there were bags of shoes found that had been slashed with a blade. Ex employees of Michael Kors, Juicy Couture and Henri Bendel have come forward in revealing that they were instructed to smash watches, cut up track suits and tear up silk dresses before discarding. Ex Urban Outfitters employees have admitted to being instructed to destroy “dime-outs”, which is a term used for merchandise that didn’t sell. H&M, Zara, JC Penny and even Victoria’s Secret have come under fire for these types of wasteful practices. Their defense in the the destruction of unsold merchandise, is that they are protecting the brand and are worried that donating the unsold clothing would undercut their brand. By not donating the extra merchandise, consumers won’t be able to purchase these items for a discount at outlets and thrift stores.
Americans throw out 25 billion pounds of clothing each year; 15% is recycled, and the rest ends up in a landfill. Not only does “fast fashion” damage the environment, it also disregards the rights of its workers. Fashion retailers such as Zara and H&M search for cheap manufacturing labor in countries like Bangladesh and others.
Here comes some ugly truths about fast fashion.
The fast fashion industry emits 1.2 billion tons of CO2 equivalent per year.
The fast fashion industry is responsible for producing 20% of global wastewater.
In 2015, the fast fashion industry used 80 billion cubic meters of freshwater.
Production of textiles uses about 3500 different chemicals.
Cotton is one of the most resource-intensive crops out there.
We make 63% of clothes from petrochemicals.
The fast fashion industry produces 97% of our clothes overseas.
40 million people work in the garment industry today.
Dangerous working conditions exist for garment workers in the fast fashion industry.
Fast fashion is predicted to increase ~60% by the year 2030.
Between 1992 and 2002 the time we keep our clothes decreased by 50%.3
We buy 2X more clothes than we did just 15 years ago (2015 data).
The fashion industry produced 92 million tons of waste in 2015 alone.
85% of our old clothes end up in a landfill.
Only about 1% of textile waste is truly recycled.
With current technologies, it would take 12 years to recycle what the fast fashion industry creates in 48 hours
Fast fashion is a huge contributor to plastic pollution.
There are a lot of people and factors involved, when considering the timeline of producing a garment. From the farming of cotton fields, to the workers who work to create the bales of cotton fibers in the cotton facilities, then dying and creating the fabric, or using the screens to print images and patterns on the shirts, than to the manufacturer selling and sending the product out to distribution centers; there are a lot of people involved in this process.
There are real dangers for garment workers, who work to help push out production for big companies. In 2013, the Rana Plaza building in Balngladesh, which housed the Dhaka garment factory, collapsed and left 1,134 people dead and left approximately 2,500 people injured. It was a an eight story building and collapsed due to a failing structural system that included an additional illegal three stories above the original permit. Even though an engineer had requested an inspection of the building, since it was deemed unsafe, unethical administrative players in this case, passed the building off as safe, and told the workers they should return to the factory and continue to work.
There’s speculation that perhaps the pressure to have the workers return to the factory the next day, was to continue to complete the garment orders on time. The demand for the garments were still flooding in, so slowing down production was not an option for the managers. The demand for fast fashion, low-cost clothing by clothing brands, dangerous conditions, non-union representation and low wages, is what the fast fashion industry creates.
Our resources for producing cheap and fast clothing is taking a toll on the environment, and people are starting to speak up and speak out about it. The bigger the industry is, the more impact it has on our natural resources. More companies are looking towards more sustainable materials such as hemp, linen, and wool.
Hemp material is a favorite of mine because it is a more sustainable material. It’s a very durable material, has UV protection qualities, water absorbent and breathable, no chemical fertilizers pesticides required during farming, naturally biodegradable, and highly antimicrobial. It grows quickly and can be grown in all different climates.
Linen is derived from the flax plant. Linen is 30% stronger than cotton and is known to be the strongest natural fiber. It’s thicker than cotton, but linen lasts longer than cotton too. Linen can absorb 20% moisture before it starts to feel damp. It has a natural ability to prevent bacterial growth, yet can move air and moisture through it’s hollow fibers easily.
There are options when the choice of introducing new garments into your wardrobe. You can shop at thrift stores, choose more sustainable materials for your wardrobe, or even choose to not buy clothing as often, to alleviate the textile waste created by the fashion industry. Apparel retailers such as Zara and H&M dominate the world of fast fashion, with Zara owner Inditex making 3.44 billion euros ($3.9 billion) in profit in 2018.
The second hand apparel market was worth $24 billion in the U.S. in 2018, versus $35 billion for fast-fashion, say the figures from GlobalData.
However, by 2028 the used-fashion market is set to skyrocket in value to $64 billion in the U.S., while fast-fashion will only reach $44 billion.By shopping at thrift stores, you can help keep clothing out of the landfill.
Even better, is to stop buying cheap clothing, invest in sustainable fashion clothing and stop buying unnecessary amounts of clothing.
Truth be told, you start small, start with baby steps. You have to look at this challenge as the fact that you’ve accumulated your items over a period of time, technically, your entire life. Don’t look at decluttering your home all at once as a whole, that’s too overwhelming and no one needs that.
When I initially started minimizing my possessions, I envisioned a goal for myself, that applied to each area of what I wanted to tackle. The vision didn’t include everything that I would end up decluttering, but there was a feeling of peace and tranquility I was seeking. I wanted to see more space between my possessions, clean surfaces, simplistic routines and a more uniform look with my wardrobe. I started out by going from room to room, and I filtered through items that I knew I did not use anymore, or would not use in the future; items that I kept “just in case I need it”. Getting rid of definite YES items was easy, but then I would make a pile of MAYBE items. I always gave myself a few days, and would then return to the MAYBE pile of items, and see how I felt. Almost every time, I returned to the MAYBE pile, I never kept the items. The initial shock and emotional attachment I had when contemplating about getting rid of a possession, was a feeling I had to recognize and get used to.
I started with my bedroom because it was the easiest room to declutter. It’s a lot easier to declutter your personal items versus communal areas. The biggest area to tackle in the bedroom, was my closet, specifically my wardrobe. I created three piles. One pile was for items that I frequently wore, one pile was for items I knew I did not wear at all or that I had not worn in a very long time, and the last pile was the maybe pile. If I was unsure about any items that I wanted to keep, I would hide them from my view. What I mean by that, is I would hide in the closet; literally, a closet. The reason why I did this was because I wanted to make sure that I didn’t need the possession emotionally or physically. Most of the time when I hid my items, I really didn’t need them any longer. I was still emotionally attached to the possession, and that’s what my hesitation was. Hiding items out of view, out of sight is an emotional training method that I use to really test my need for the object. I didn’t end up hiding too many objects.
Also, for my wardrobe, I adopted a capsule wardrobe. A capsule wardrobe is a collection of clothing for a season. There are many different types of capsule wardrobes, and it really boils down to your own preference and climate. Some people have seasonal capsule wardrobes, in which they have a set wardrobe for each changing season. Some people will combine seasons so that they may have a set of clothes for the colder seasons and then one for the warmer seasons. Some have year round capsule wardrobes, which they don’t change out their clothes at all. The set number of garments they have, they will use for the entire year. I have a year round capsule wardrobe. My capsule wardrobe also sticks to a specific color palette, so when I do buy a new piece item, I can only choose from that palette. It actually makes shopping easier, since I only look for certain colors and certain styles. When I started my capsule wardrobe, I started with 30 items, but it’s now become a 40 item capsule wardrobe. I’m more comfortable with 40 items, since life has changed a bit.
For my bathroom, I evaluated my morning and nighttime routine and really set a goal of what I wanted out of those routines. Honestly, I just wanted a simple routine. I didn’t want to constantly buy products and spend my money on questionable personal care items. I didn’t want to spend a lot of time in the mornings to get ready. At night, I don’t mind as much if my routine takes a bit longer, since I’m still trying to wind down; in the morning though, I want to get out the door.
So, I used up all of the bathroom products I knew I didn’t need, or were items that were not ideal for my lifestyle. I invested in vegan makeup and replaced toxic chemicals in my bathroom, with non toxic products. I cleared off my vanity counter and reduced the items I needed to maintain a clean bathroom. The irony was that the more products I had, the more complicated my morning and evening bathroom routines were. You’d be surprised how many products you don’t really need, and how toxic those products really are to your health. By simplifying the items in my bathroom, I was re-setting my expectations and standards for myself.
I went through each room and each area, and applied the same methods. I would first evaluate why I didn’t like the space or wasn’t happy about the space, and then I would envision what I wanted to feel, see, when I entered the room. I would then evaluate each item and really ask myself, “Is this necessary? Why do I still have this?”
Eliminating items can be a difficult process, and it’s not going to be quick. It will feel like a mess when you first start, but it gets easier. And the likelihood, is that you’re going to re-evaluate your items repeatedly over time.
Marie Kondo uses her KonMarie Method in which, she will tell her clients to take all of their items out and lay them in a large pile, for each category. She created this step in the process, so the client could see everything they had accumulated. We’re good at hiding our clutter. We hide our clutter in drawers, cabinets, and inside of other items. Laying everything out in the open can feel embarrassing, even shameful. But it’s a good thing, because everyone is good at hiding their possessions.
To this day, I STILL will walk around my house and go through each drawer, cabinet, shelf, etc. to make sure I still find all my possessions necessary.
My main goal when I started my minimalist lifestyle, was simplicity. I wanted more room and less stuff. I wanted more time in my life, and less stuff to take care of. I wanted non-toxic products in my home and that took time to research and educated myself on alternative solutions. I wanted to feel like my walls were breathing and my spaces were tranquil. That was my ultimate goal. In order to get to that point, I had to break down where my routines and spaces were not bringing me that tranquility.
More time in my life, meant that I could enjoy life and not feel pressured to run errands or maintain a possession. I could go to the beach more, go on more hikes, spend more time with family and friends, or simply enjoy doing nothing… but more.
Living a minimalist lifestyle doesn’t necessarily mean to purge all of your possessions. The concept is to really only keep items that matter to you; the rest is unnecessary. Hopefully this post will help you start living a minimalist lifestyle, if you’re looking to start one. I will say that starting this lifestyle was one of the best decisions I had ever made in my life and there’s no going back to what it was before.
It’s interesting how we pick up habits from our parents or other figures in our lives. When the rain season comes, my mother has always wrapped an old towel across her car mats to absorb the extra water that would get dragged in by everyday use. To this day, I’ll see her break out the towels around the middle of October.
As for me, I never cared for my floor mats in my car. I honestly never liked my car. The car was bought without my input and I was stuck with it thereafter. But recently I did get new car mats, along with a new car, and since I didn’t want to drag a bunch of water into my car, I too, wrapped my car mats in towels. But I soon realized that the towels would get tugged and moved around from the daily use of them. I had to solve this issue. I didn’t want to constantly re-tuck the towels under my car mats, because sometimes they were already dirty and wet.
The front floor mats were a large size and I knew that bath towels would be a perfect fit. I decided to make some towel sleeves for my car mats. Since my carpet in my car is black, I knew I had to find black towels to create my towel sleeves. With the towels sleeves, it would be easier to catch the dirt and rocks that would be brought into my car, and the towels would be easy to clean, since all I had to do was take off the sleeves and throw them into the washing machine.
I found two bath towels that were 52″ long by 30″ wide. Since my front floor mats are about 31″ long and 21″ wide, I only needed the width of the floor mat sleeves to be about 22″ wide. the size of these bath towels would give me 26″ width. I didn’t mind if the towel wasn’t long enough to cover the length of my floor mat because the mat could stick out a little bit.
I folded the towel in half, length-wise and pinned the edges together, to prepare for the sewing process.
I wanted to leave one of the shorter edges open, so I could slide my floor mats in and out easily. In one continuous line, I sewed along the yellow arrows (in the picture below). For the corners of the towel, where the material was thicker, I angled the long sew line and continued on. I then went back and hand stitched the corners, so they would stay together better.
As you can see, the folded towel was still large enough to fit over my floor mat, and there was still extra room.
In order for the sleeves to fit to the car mats better, I sewed rough outlines of the shape of each mat on each of the sleeves. First, I flipped the car mats over, onto the back of the car sleeve. Then, using my white fabric pencil, I drew rough outlines of each mat. I did this because I didn’t want the white washable pencil to show, when I fit the sleeve over the car mat.
I only outlined the rough outline of the car mats, because I still needed to remove them easily. I created the outlines about 3/4″ from the actual edge of the car mats. I left a bit of a boarder, for the fact that the towel might shrink in the washing machine and also, I wanted the sleeves to slip off easily, when needed. Towards the closed end of the car sleeve, I tightened the outline a bit, but in general, I kept the outline lines straight in from the open edge.
I placed each of the front floor mats into my car, and folded the edges underneath the floor mats accordingly. You don’t have to fold them under, but I chose to.
For the rear seat floor mats, I found eight hand towels to create the set in my car. My rear seat floor mats are 24″ long, by 16″ wide, so I found hand towels that were 26″ long and 16″ wide. The sewing process for these floor mat sleeves follows the previous steps for the front seat floor mat sleeves.
I stacked two hand towels on top of each other, making sure that the tag was facing inwards for both towels. I then sewed along the yellow arrows around the towels. I left one of the long edges open because I wanted to slide the floor mat in easily. For the corners of the hand towel sleeves, I angled the long, linear sew line to complete the stitch, and then I went back to each corner and stitched them together carefully. My machine doesn’t like it when the material gets too thick, because it can’t pass under the needle easily.
These rear seat floor mats had a lot of extra room around the edges, so I knew that I might have extra floor coverage.
This size hand towel seems to accommodate different car brands and the mats still fit really well within the parameters.
Now, when I need to clean my floors, I’ll just remove the floor mats from the towel sleeves and either wash them or shake them out. I might have to vacuum the edges, but that doesn’t take long at all. These towel sleeves makes my life a bit easier, by allowing me to keep my floor mats clean, and that’s always a good perk.
So an overall view will reveal that I usually carry my water bottle, my eyeglasses case, purse, keys, sunglasses, my reusable utensils, my cloth napkin and my cloth handkerchief.
Sometimes I will switch out my water bottle with my tumbler, if I’m going to grab coffee. Most of the time I’ll usually carry my water bottle instead of my tumbler because water is more critical for me on a day to day basis.
In my purse, (which is a pencil bag, because pencil bags tend to have more pockets and are washable) I’ll carry my cards and cash, a small bottle of lotion, a comb, my business cards case, a barrette, extra hair ties, my lip balm, lipstick, eyeliner, my mini 3 in 1 stainless steel screwdriver key chain eyeglass repair tool, extra bobby pins (because you can never have enough), and a nail filer.
The only perishable and wasteful items I carry on a daily basis is my lip balm and my lipstick. I refill my bottle of lotion from my bulk lotion bottles. Anyone who uses hair ties knows that they tend to break and I haven’t yet found a good alternative to tie up my hair. I might lean towards going back to the scrunchie though. With the extra protective fabric around the hair tie, the life of the hair tie can last longer.
So there you have it. My purse is simple, and I don’t carry extra stuff around to the point where I can’t find anything in my bag. I tend to divide my items into smaller bags so that they’re grouped together in a more organized fashion. These are my day to day essential items, what do you carry around in your bag?
I’ve talked about what I don’t buy, but I thought I’d tell you about what I do buy in relation to my daily bathroom routine. When I go grocery shopping, there are items I do keep an eye out for. These items are the items I will use on a daily basis and keep stock of at home. So here it is…
What I stock up on:
Eyeliner (used often)
Mascara (used often)
Eye Shadow (used often)
Apple Cider Vinegar
Not used often:
Liquid Foundation (Vegan Makeup)
Matte Bronzer (Vegan Makeup)
Lipstick (Vegan Makeup)
Angled Blush Brush
There are other investments that I bought a while back, which did produce some form of trash, but they were only a one time investment.
One time investments:
Set of Dental picks
Set of stainless steel ear pick tools
Morning: Before Workout Routine: In the morning I will wash my face with soap and brush my teeth with baking soda. I’ll then apply sunscreen before heading out, because skin cancer is real and the exposure to the sun’s rays can be very dangerous, so I take precautions.
Morning: After Workout Routine: After working out, I’ll wash my face again and apply some dry shampoo (combination of equal parts cornstarch and Hershey’s Cocoa, here is the link to my blog post about DIY Dry Shampoo). I’ll then apply my makeup, and depending on the occasion, it might be more or less. My makeup is cruelty free and not tested on animals, but it does come in packaging that is not recyclable. The good part about my makeup routine is that I don’t use excessive amounts of it so I don’t use up my makeup quickly.
When I do decide to get more dressed up, my makeup packaging includes all of the following packaging below. All of my makeup will come with the makeup container as well as the makeup packaging as well.
Evening Routine: My evening routine mimics my morning routine, where I will floss my teeth, brush my teeth, wash my face with soap, and then apply my evening cream.
Non-Daily Use Items: There are a few “one time purchase” items that I did invest in, which did produce some form of trash that was not recyclable. However, these were one time purchases and they’ve lasted a very long time. These items include my deodorant crystal, pumice stone, dental pick set and my set of stainless steel ear pick tools. (The Visine is rarely used and I doubt I’ll ever purchase it again.)
For the Bathroom: Products I use to clean my bathroom or need to stock up on, include Apple Cider Vinegar, paper wrapped toilet paper and essential oils. The essential oils does get used, but not often. I always buy toilet paper wrapped in paper so that I don’t produce any extra plastic trash.
Living a zero waste lifestyle can never truly be completely zero waste. Trash will be produced at one point or another; whether it’s in the beginning of the production line or at the very end where the consumer is left with it. When you purchase products in bulk, a lot of the packaging is left for the distributor to deal with.
This post was a transparent view of the reality of my own bathroom trash. Even though I do still produce a bit of trash, I have significantly reduced the amount of my bathroom trash since I began this zero waste journey. Still, to this day, I know I can reduce it even more, but that means I have to give up using certain products or try to find alternative products.
I wanted to revisit my 30 Piece Capsule Wardrobe for this post. And it turns out, I needed to number to be bumped up to 32 pieces of clothing (including shoes and accessories), I realized that I needed some extra pieces of clothing for other uses as well. I added my scarf, hat and gloves (which originally were in my snow bag).
These pieces bumped the overall capsule wardrobe items up, so I thought I should mention it. I also wanted to point out that I do have sport clothes that pertain to specific sports, which I also don’t count.
For my own needs, I also realized that I needed a set of extra clothes because I like to work on my house. I need extra shoes and clothes that are able to get dirty and torn. I don’t count my extra pieces of clothing in my overall Capsule Wardrobe clothing count.
My sport clothes are specific to each sport. For instance, my running shorts are only to be worn when I run. I don’t count my sport clothes and my extra clothes because I can’t wear these clothes for day to day attire.
Capsule Wardrobe: 32 Pieces
Tank Top- Casual- Grey
Long Sleeve- Grey
Short Sleeve- Grey
Short Sleeve- White
Sweater- Light Grey
Jacket- Casual- Tan
Jacket- Dressy- Black
Blouse- Navy Blue
Shorts- Casual- Denim
Skirt- Mini- Black & Leopard Print
Pants- Casual- Denim- 2
Heels- Ankle Boots- Black
Flats- Closed- Blk
Boots- Tall- Blk
Boots- Casual- Brown
Dress- Convertible- Black
Purse- Navy Blue
Necklace- Short- Dressy
Earrings- Dangle- Formal
Bracelet- Silver and Pearl
BEACH- Bottoms- 1
BEACH- Tops- 1
BEACH- Bathing Suit- 2
RUN- Shorts- 2
RUN- Pants- 2
RUN- Tops- 3
RUN- Sneakers- 1
RUN- Gloves- 1
RUN- Hat- 1
SNOW- Pants- 2
SNOW- Jacket- 2
SNOW- Tops- 2
Boots- 1 pair
Sneakers- 1 pair
Sandals- 1 pair
Tank Top- 2
Long Sleeve- 1
Collar Shirt- 1
Sports Bra- 1
My capsule wardrobe also doesn’t include intimates, mostly because I think counting each underwear and bra you own might be a little much, especially since a lot of people have different preferences for these items. I genuinely love my capsule wardrobe because all of my clothing pieces can match each other no matter how I pair them up. It makes picking out clothes in the morning much easier for me.
So there you have it, this is my updated list of my year round capsule wardrobe along with my sport clothes and my extra clothes. For anyone who wants to create a capsule wardrobe, I highly recommend it. Some people prefer seasonal capsule wardrobes or perhaps color scheme themed capsule wardrobes too. The amount of items really a individual preference. I have a pinterest board which also was a great resource when I first started this project years ago, Pinterest Minimalist Capsule Wardrobe . My color scheme is very specific to my own taste, but there are a lot of example of different types of capsule wardrobes on Pinterest.