Sustainable fashion is a movement and process of fostering change to fashion products and the fashion system towards greater ecological integrity and social justice. Sustainable fashion concerns more than addressing fashion textiles or products. It comprises addressing the whole system of fashion.
There are seven different routes to sustainable fashion. There’s more than one answer to be fashionably responsible. Not all of the methods to approaching sustainable fashion, suits all people equally, because we all have different needs and preferences.
There are seven different moving sections to sustainable fashion.
Sustainable Fashion can be broken down into seven categories:
On Demand & Custom Made
Made to order
Tailor made
DIY
Green & Clean
Keeping a green and clean production process throughout the products life cycle
High Quality & Timeless Design
Traditional production
Artisan crafts
Animal rights
Fair & Ethical Fashion
Fair Trade: According to Fair Trade USA, products that get to bear the “Fair Trade” logo “come from farmers and workers who are justly compensated.”
Ethical: The Ethical Fashion Forum says that “Ethical fashion represents an approach to the design, sourcing and manufacture of clothing which maximizes benefits to people and communities while minimizing impact on the environment.”
Repair, Redesign & Upcycle
Repair clothing so that you can give it a longer life
You can redesign clothes to customize it into a unique piece
If you don’t plan on wearing or using the clothing item, you can upcycle it into another use
Rent, Lease & Swap
Rent or lease formal wear, so you can keep your wardrobe quantity under control, and you’ll get to choose from more options
Swap clothes with your neighbors, friends and family
Secondhand & Vintage
Shop at second hand stores or swap with neighbors, friends and and family.
These multiple methods to support a more sustainable fashion industry, and can be adopted by everyone. There really isn’t one “correct” method to the sustainable fashion route. I wanted to mention these seven methods, because I know I’ve written about creating my own DIY clothing from existing pieces, as well as shopping at thrift stores, but I’ve never listed all of the different methods to support a more sustainable fashion industry.
Under the accordance of sustainability, recycled clothing upholds the principle of the “Three R’s of the Environment”: Reduce, Reuse, and Recycle, as well as the “Three Legs of Sustainability”: Economics, Ecology, and Social Equity. To change the existing fashion industry into a more sustainable system, we need to practice reducing waste, reusing textile materials, and recycling old textiles. The balance between the social, economic and environmental responsibilities needs to be taken into account as well.
Sustainable fashion takes a lot of self awareness from the entire fashion industry. It means actively working with the countries and farmers who take care of the materials we source, to create our textiles. We also need to make responsible decisions that won’t damage our resources or harm our environment. I buy a lot of clothing from thrift stores because I like the variety of options I can choose from. Walking into a thrift store, is like walking into a time capsule, and it’s a fun experience for me. I also upcycle a lot of my clothing pieces that have reached the end of their life. For clothes and textiles I want to keep, but I don’t want to wear, I will upcycle the items into something more useful for my life.
If you want to support a more sustainable fashion industry, consider adopting and practicing at least one of the seven methods that support the sustainable fashion industry. You can choose more than one method to support this much needed system. If possible, try to implement all seven methods into your wardrobe collection.
If you read about my Fast Fashion post, it relates to this one. If not, please go check it out. Even though I do by thrift store items, I will still mend an item to save it from a donation. Sometimes I will mend my items and then I donate the item. For instance, I found an old shirt at my aunts house. It had a few holes in it but overall, I liked the color and I didn’t mind the cut of the shirt. The color went perfectly with my color palette for my capsule wardrobe, so I really wanted to save it from being donated. I just needed to mend the shirt, so it would be decent to wear.
Now I have an almost new shirt.
Whenever I upcycle clothing, I always keep scraps of the leftover clothing item. In my Reusing Fabric and Thread blog post, I wrote about keeping my fabric scraps in a small bag. I literally have a bag of scraps. I love fabric, and the use of fabric in different products, (depending on the thread count, material, and the way fabric is sewn together,) can be a very durable material.
Some shirts have higher thread counts, which lends them to become excellent candidates to upcycle into grocery bags, or other heavy duty bags. The smaller scraps that I keep, I always try to find a use for them. Whether it’s going to be upcycled into a small project or large project, the one thing I can count on is that I can throw it in the washing machine to clean it.
If I had a choice to make, with picking and choosing reusable products, I prefer to choose items that I can wash easily. I don’t like to buy items which require a special cleaning method or liquid to clean. I like to sew and mend items, because the product that I’m usually mending, only needs to be washed with soap and water.
If you reflect on the products that you use daily, the majority of them are probably sewn together: your clothes, handbags, wallets, car seats, bedding, upholstery, etc. Knowing how to sew and understanding how to repair fabric products has been a life saver for me. I actually learned how to sew by hand, and didn’t learn how to use a machine until years later.
Learning how to mend items can save you money, time and stress. Even the simple act of sewing on a button is helpful. You can save a simple dress shirt, like I did, from sending it to a donation station.
When H&M came to the California, specifically the Bay Area, word spread quickly. H&M started in Europe, and finally arrived here, to the states. The clothing looked like good quality, and the prices were low, cheap even. It felt like consumers hit the jackpot with this retail store, on the surface. This isn’t the first retail store to offer cheap clothing, with what looked to be good quality clothing. But if you dive right below the surface of what retailers are marketing, you might find the harsh reality of what consumers are benefiting from.
In the past decade, fast fashion has become a growing problem. The Fashion Industry has sold us the idea that instead of four seasons each year, we have 52 seasons each year. Style and clothing becomes outdated as soon as you buy it. Fast Fashion focuses on speed and low product prices, so that they can deliver frequent, new collections inspired by celebrity styles or runway styles.
As you might guess, fast fashion’s marketing strategy includes creating vibrant prints, vibrant colors and eye catching prints to be more appealing to the consumers. However, much of these fabrics are treated with toxic chemicals in order to achieve the final product. The pressure to reduce the time it takes to get a product onto the retail display floor, results in more environmental pollution. Water pollution, the use of powerful toxic chemical and the increase of textile waste are a few of the negative environmental impacts.
Garmets that are made of fabrics such as polyester and polyamides shed microfibers into the waste waste, which continue to contribute to the increasing plastic in our ocean. The demand for more production, increases the amount of waste produced as well as increases the amount of clothing consumers subsequently buy and then get rid of.
The fashion industry feeds our addiction to garments, and they’re very good at it. The low prices and latest trends are great selling strategies. “Newer, bigger, better, faster, etc.” are emphasized in commercials, advertisements and all over social media. Fashion moves fast, and therefore, must continue to develop and market new products. We, as consumers, have a tendency to buy, because buying something new gives us some form of fulfillment (that’s another topic I’ll write about in the future). The combination of companies pumping out new products and our addiction to fulfill that want for new products, creates a perfect storm in creating excessive textile waste and the destruction of the environment.
There are quite a few companies who have been called out for their practice of discarding unsold clothing and garments by cutting them up, destroying them or even pouring paint on them, so they can’t be worn. In January 2017, outside of Nike SoHo, in New York, there were bags of shoes found that had been slashed with a blade. Ex employees of Michael Kors, Juicy Couture and Henri Bendel have come forward in revealing that they were instructed to smash watches, cut up track suits and tear up silk dresses before discarding. Ex Urban Outfitters employees have admitted to being instructed to destroy “dime-outs”, which is a term used for merchandise that didn’t sell. H&M, Zara, JC Penny and even Victoria’s Secret have come under fire for these types of wasteful practices. Their defense in the the destruction of unsold merchandise, is that they are protecting the brand and are worried that donating the unsold clothing would undercut their brand. By not donating the extra merchandise, consumers won’t be able to purchase these items for a discount at outlets and thrift stores.
Americans throw out 25 billion pounds of clothing each year; 15% is recycled, and the rest ends up in a landfill. Not only does “fast fashion” damage the environment, it also disregards the rights of its workers. Fashion retailers such as Zara and H&M search for cheap manufacturing labor in countries like Bangladesh and others.
Here comes some ugly truths about fast fashion.
The fast fashion industry emits 1.2 billion tons of CO2 equivalent per year.
The fast fashion industry is responsible for producing 20% of global wastewater.
In 2015, the fast fashion industry used 80 billion cubic meters of freshwater.
Production of textiles uses about 3500 different chemicals.
Cotton is one of the most resource-intensive crops out there.
We make 63% of clothes from petrochemicals.
The fast fashion industry produces 97% of our clothes overseas.
40 million people work in the garment industry today.
Dangerous working conditions exist for garment workers in the fast fashion industry.
Fast fashion is predicted to increase ~60% by the year 2030.
Between 1992 and 2002 the time we keep our clothes decreased by 50%.3
We buy 2X more clothes than we did just 15 years ago (2015 data).
The fashion industry produced 92 million tons of waste in 2015 alone.
85% of our old clothes end up in a landfill.
Only about 1% of textile waste is truly recycled.
With current technologies, it would take 12 years to recycle what the fast fashion industry creates in 48 hours
Fast fashion is a huge contributor to plastic pollution.
There are a lot of people and factors involved, when considering the timeline of producing a garment. From the farming of cotton fields, to the workers who work to create the bales of cotton fibers in the cotton facilities, then dying and creating the fabric, or using the screens to print images and patterns on the shirts, than to the manufacturer selling and sending the product out to distribution centers; there are a lot of people involved in this process.
There are real dangers for garment workers, who work to help push out production for big companies. In 2013, the Rana Plaza building in Balngladesh, which housed the Dhaka garment factory, collapsed and left 1,134 people dead and left approximately 2,500 people injured. It was a an eight story building and collapsed due to a failing structural system that included an additional illegal three stories above the original permit. Even though an engineer had requested an inspection of the building, since it was deemed unsafe, unethical administrative players in this case, passed the building off as safe, and told the workers they should return to the factory and continue to work.
There’s speculation that perhaps the pressure to have the workers return to the factory the next day, was to continue to complete the garment orders on time. The demand for the garments were still flooding in, so slowing down production was not an option for the managers. The demand for fast fashion, low-cost clothing by clothing brands, dangerous conditions, non-union representation and low wages, is what the fast fashion industry creates.
Our resources for producing cheap and fast clothing is taking a toll on the environment, and people are starting to speak up and speak out about it. The bigger the industry is, the more impact it has on our natural resources. More companies are looking towards more sustainable materials such as hemp, linen, and wool.
Hemp material is a favorite of mine because it is a more sustainable material. It’s a very durable material, has UV protection qualities, water absorbent and breathable, no chemical fertilizers pesticides required during farming, naturally biodegradable, and highly antimicrobial. It grows quickly and can be grown in all different climates.
Linen is derived from the flax plant. Linen is 30% stronger than cotton and is known to be the strongest natural fiber. It’s thicker than cotton, but linen lasts longer than cotton too. Linen can absorb 20% moisture before it starts to feel damp. It has a natural ability to prevent bacterial growth, yet can move air and moisture through it’s hollow fibers easily.
There are options when the choice of introducing new garments into your wardrobe. You can shop at thrift stores, choose more sustainable materials for your wardrobe, or even choose to not buy clothing as often, to alleviate the textile waste created by the fashion industry. Apparel retailers such as Zara and H&M dominate the world of fast fashion, with Zara owner Inditex making 3.44 billion euros ($3.9 billion) in profit in 2018.
The second hand apparel market was worth $24 billion in the U.S. in 2018, versus $35 billion for fast-fashion, say the figures from GlobalData.
However, by 2028 the used-fashion market is set to skyrocket in value to $64 billion in the U.S., while fast-fashion will only reach $44 billion.By shopping at thrift stores, you can help keep clothing out of the landfill.
Even better, is to stop buying cheap clothing, invest in sustainable fashion clothing and stop buying unnecessary amounts of clothing.
Since I’ve written about What’s in My Makeup Bag? and What’s in My Sport Emergency Kit?, I thought I’d show you what I carry around in my purse too. These are the items I use daily and essentially, and these include my zero waste essentials.
So an overall view will reveal that I usually carry my water bottle, my eyeglasses case, purse, keys, sunglasses, my reusable utensils, my cloth napkin and my cloth handkerchief.
Sometimes I will switch out my water bottle with my tumbler, if I’m going to grab coffee. Most of the time I’ll usually carry my water bottle instead of my tumbler because water is more critical for me on a day to day basis.
In my purse, (which is a pencil bag, because pencil bags tend to have more pockets and are washable) I’ll carry my cards and cash, a small bottle of lotion, a comb, my business cards case, a barrette, extra hair ties, my lip balm, lipstick, eyeliner, my mini 3 in 1 stainless steel screwdriver key chain eyeglass repair tool, extra bobby pins (because you can never have enough), and a nail filer.
The only perishable and wasteful items I carry on a daily basis is my lip balm and my lipstick. I refill my bottle of lotion from my bulk lotion bottles. Anyone who uses hair ties knows that they tend to break and I haven’t yet found a good alternative to tie up my hair. I might lean towards going back to the scrunchie though. With the extra protective fabric around the hair tie, the life of the hair tie can last longer.
So there you have it. My purse is simple, and I don’t carry extra stuff around to the point where I can’t find anything in my bag. I tend to divide my items into smaller bags so that they’re grouped together in a more organized fashion. These are my day to day essential items, what do you carry around in your bag?
I wanted to revisit my 30 Piece Capsule Wardrobe for this post. And it turns out, I needed to number to be bumped up to 32 pieces of clothing (including shoes and accessories), I realized that I needed some extra pieces of clothing for other uses as well. I added my scarf, hat and gloves (which originally were in my snow bag).
These pieces bumped the overall capsule wardrobe items up, so I thought I should mention it. I also wanted to point out that I do have sport clothes that pertain to specific sports, which I also don’t count.
For my own needs, I also realized that I needed a set of extra clothes because I like to work on my house. I need extra shoes and clothes that are able to get dirty and torn. I don’t count my extra pieces of clothing in my overall Capsule Wardrobe clothing count.
My sport clothes are specific to each sport. For instance, my running shorts are only to be worn when I run. I don’t count my sport clothes and my extra clothes because I can’t wear these clothes for day to day attire.
Capsule Wardrobe: 32 Pieces
Tops
Tank Top- Casual- Grey
Long Sleeve- Grey
Short Sleeve- Grey
Short Sleeve- White
Sweater- Light Grey
Jacket- Casual- Tan
Jacket- Dressy- Black
Blouse- Navy Blue
Blouse- Blue
Blouse- Wht
Bottoms
Shorts- Casual- Denim
Skirt- Mini- Black & Leopard Print
Pants- Black
Pants- Casual- Denim- 2
Footwear
Sandals- Black
Heels- Ankle Boots- Black
Flats- Closed- Blk
Boots- Tall- Blk
Boots- Casual- Brown
Other
Dress- Convertible- Black
Pijama Top
Pijama Bottom
Robe
Accessories
Sunglasses- Black
Purse- Navy Blue
Three Jewelry Sets (1 set = 1 necklace, 2 rings, 1 bracelet, 1 set of earrings)
Hat- Black
IN ADDITION…
Sport Clothes:
SURFING/BEACH GEAR
BEACH- Bottoms- 1
BEACH- Tops- 1
BEACH- Bathing Suit- 2
RUNNING GEAR
RUN- Shorts- 2
RUN- Pants- 2
RUN- Tops- 3
RUN- Sneakers- 1
RUN- Gloves- 1
RUN- Hat- 1
SNOW GEAR
SNOW- Pants- 2
SNOW- Jacket- 2
SNOW- Tops- 2
TRAVEL GEAR
2 items
EXTRA CLOTHES
Boots- 1 pair
Sneakers- 1 pair
Sandals- 1 pair
Pants- 1
Tank Top- 2
Sweater- 1
Long Sleeve- 1
T-Shirt- 1
Collar Shirt- 1
Hat- 1
Sports Bra- 1
My capsule wardrobe also doesn’t include intimates, mostly because I think counting each underwear and bra you own might be a little much, especially since a lot of people have different preferences for these items. I genuinely love my capsule wardrobe because all of my clothing pieces can match each other no matter how I pair them up. It makes picking out clothes in the morning much easier for me.
So there you have it, this is my updated list of my year round capsule wardrobe along with my sport clothes and my extra clothes. For anyone who wants to create a capsule wardrobe, I highly recommend it. Some people prefer seasonal capsule wardrobes or perhaps color scheme themed capsule wardrobes too. The amount of items really a individual preference. I have a pinterest board which also was a great resource when I first started this project years ago, Pinterest Minimalist Capsule Wardrobe . My color scheme is very specific to my own taste, but there are a lot of example of different types of capsule wardrobes on Pinterest.
My final capsule wardrobe inventory now consists of 27 pieces of clothing. This does not include my running gear, snowboarding or surfing clothing. However, I thought I would share what those pieces are as well . I had posted an earlier version of my capsule wardrobe here My 30 Piece Capsule Wardrobe but this is a more refined version of that wardrobe. In order to finalize this capsule wardrobe, I actually took pictures of each clothing item and compared them side by side on my computer screen. I know that sounds extreme, but when I looked at my color palette up close, it looked fine, like it actually matched. Yet, when I took pictures of each piece, I could see clearly on my computer screen that there were obvious pieces that were no longer fitting my style. Ironically these same pieces were the same pieces that I had not worn in a very long time. I also selected a very neutral and minimal color palette to work with my wardrobe. The only thing left was to find the pieces that would fit into this 27 piece puzzle. So here it goes…
In my Capsule Wardrobe:
Blouse- Light Blue
Blouse- Blue
Blouse- Wht
Jacket- Casual- Tan
Jacket- Dressy- Black
Long Sleeve- Grey
Short Sleeve- Grey
Short Sleeve- White
Sweater- Light Grey
Tank- Casual- Grey
Gown- Convertible- Blk
Pants- Black
Pants- Casual- Denim Dk
Pants- Casual- Denim Med
Shorts- Casual- Denim
Skirt- Mini- Black & Leopard Print
Boots- Casual- Brown
Boots- Tall- Blk
Flats- Closed- Blk
Heels- Ankle Boots- Black
Sandals- Black
Three Jewelry Sets (1 set = 1 necklace, 1 ring, 1 bracelet, 1 set of earrings)
Purse- Navy Blue
Sunglasses- Black
Scarf- Grey
Workout Clothes:
BEACH- BLUE BAG
BEACH- Bottoms- 2
BEACH- Tops- 2
RUN- GREY BACKPACK
RUN- Intimates- 2
RUN- Bottoms- 3
RUN- Tops- 3
RUN- Sneakers- 1
SNOW- STAR SPANGLED BAG
SNOW- Boarding- Outfits- 2
SNOW- Intimates- 2
SNOW- Tops- 2
TRAVEL BAG- BLUE NORTHFACE HIKING BAG
My capsule wardrobe doesn’t include intimates or nightwear. This is because when it comes down to those categories, personal preference is how most decide on those items. I also don’t think counting each underwear or sock is reasonable for this system; you would run out of clothing options quickly. With this style of capsule wardrobe planning, deciding on outfits is a simple task and even deciding on outfits to go to special events are just as easy. I actually have 3 items that are nightwear items, so in total I technically have 30 pieces hanging in my closet (a few pieces hang off of the same hanger since the pieces are smaller and lighter). I don’t include them because of the fact that a capsule wardrobe is considered capsule due to its ability to interchange with one another to create a variety of outfits. Some people have more pieces in their capsule wardrobes and some have even less, it’s all in how comfortable you are with the amount of items.
I really do recommend this system, it is simple and easy to make, and keeping track of each piece of clothing is easy. You’ll love every piece of clothing you own and you still can create a lot of outfits. If minimizing your wardrobe down to 30 pieces seems too extreme, try hiding half of your wardrobe and see if you are comfortable using what you have left, on a day to day basis. Then go hide half of your spouse’s/partner’s/family members’ clothing too; you can call it “The time when you got into the shower and when you got out, half your stuff had disappeared.” AKA “Involuntary Capsule Wardrobe”. It totally works. You should try it.
I thought I would list some general tips for keeping clutter away. I use most of these techniques. I own very few items now so it’s easier for me to keep track of household items, including my own possessions. It will come to a point when you will de-clutter so much, that the majority of these tips won’t apply any longer. When you get to that point… it’s BLISS… so ready, set GO! … or you know… just start whenever you’re ready to.
General Home Rules:
Remove at least 1 thing per day from your home that you can donate or sell – If you are able to complete this task, by the end of the year you will have removed 365 items from your home..
Host a yard sale – Sell unwanted items faster than you would on Ebay or Craigslist.
Commit to only keeping 1 or 2 special pieces of your child’s artwork per month – At the end of the year, opt to have your favorites made into a keepsake book (try Shutterfly.com). Check out our post How to Organize School Artwork and Projects for more ideas.
Put items away after use – Putting things back in their home after each use will make cleanup easier.
Clean as you go – Try cleaning at the same time you are cooking and you will have less mess to cleanup afterwards.
Schedule to de-clutter your home for 15 minutes every night – This is the strategy that the most organized person you know uses. Check out our post How to De-Clutter When You Only Have 15 Minutes or Less.
Adopt the “one in, one out rule” – With this rule you will never own too many things.
Stop shopping when you are bored – Buying items because you are bored will create debt and unnecessary items cluttering your life. Direct your energy to another feel-good activity, hobby or project.
Stop using paper coupons – If you don’t have time to clip coupons, stick with electronic ones through apps.
Commit an ongoing effort to keep your life free of clutter – Don’t fall back into old habits after you worked so hard to create a simple life. Be consistent and remember why simplifying your life is important to you.
Kitchen:
Create a Sunday basket and place all incoming and outgoing papers in the basket– Refer to this post to see what a Sunday Basket is all about and how to create one of your own.
Keep your dining surfaces clear – Use this 15-minute de-clutter strategy to make sure your dining spaces are always ready for eating or entertaining.
Get rid of extra sets in the kitchen – If you have double measuring cups, measuring spoons, etc., now is the time to get rid of the extras.
Bedroom
Limit toys to 7 per child – If you have 3 kids, that’s still 28 toys in the house! Most kids only need their favorite 1-5 items that they play with daily.
De-clutter your closet – Many people have more clothes than they need. Refer to this post for tips to de-clutter your closet.
Living Room:
Keep home décor minimal – Less clutter around the house makes it easier to clean.
Organize your junk drawer or get rid of it– The junk drawer is often forgotten about until it’s so packed full that it will no longer close. De-clutter your junk drawer regularly. Only place items in it that you use every day.
Get rid of old electronics, cords, cell phones, etc. – Still have that mobile phone from 8+ years ago? Now is the time to donate it.
Use the back side of printed paper – Recycle paper that has a blank backside by placing it in a clipboard and using as a scrap notepad. Once the backside has been used completely, place in a recycling bin.
Delete old files from your computer – Schedule a de-clutter session on your devices. Keep an external hard drive of of files you may want to keep, but don’t clog up your computer’s hard drive.
Declutter your social media accounts – Unfollow people with annoying status updates or FB groups that no longer interest you.
Declutter your mobile apps – Delete apps from your phone that you don’t use regularly.
Ditch junk files on your computer – Try piriform.com/ccleaner to purge useless items.
For my sentimental possessions, I own a 3″x 12″x 6″ box, which holds just about every sentimental object in my life. A couple of years ago, I scanned all of my photos, drawings from my childhood, awards I got in school, just all of the paper I held onto. I scanned them and uploaded them to my cloud and also backed it up into my external hard drive. I did this because I had the notion in my mind that wherever I was in the world, I could access all of my photos via the internet. I actually tossed out many of my photos after I scanned them, I kept the ones which I knew were important to me.
My sentimental box includes my collection of elongated pennies from different places I visited or vacationed, a few letters from relatives who have passed on, pins from different events during my lifetime, items from important people in my life, etc. Ironically, I did purge quite a bit of my sentimental items before I started writing this post. I had never purged this collection before and I kept only 1 sentimental items from certain points in my life. However, this is how I approached the situation for decluttering my sentimental items.
In the book, The Life-Changing Magic of Tidying Up by Marie Kondo, she guides readers through tidying up each section of their home; sentimental items are the last to be dealt with. Her method, which is called The Konmarie Method, tells readers to hold each item and decide if the item brings you joy or no longer does. Then, with the items that no longer bring joy, bid adieu to the item, thank it for being in your life for that period of time and then place it in the trash pile, donate pile or sell pile. This is a great way to approach sentimental clutter because of the dynamic relationship we each have with our items. I don’t have enough stuff to go through the Konmarie Method where there would be a significant volume difference, but I did consider why I wanted to keep each of my sentimental items as I went through and purged.
If you’re thinking of purging your sentimental items, you can check out her book or simply follow some guidelines that I listed below. There are many books on decluttering, however with the Konmaire Method, you examine what you want to keep verses what you want to donate.
Here are some helpful tips to help you declutter your sentimental items:
Keepsakes
The key is to keep only mementos that are meaningful for us and for future generations. I tend to keep photos (which I digitize as well), and smaller pieces of keepsakes. I will keep a single handwritten letter or card from people who I hold close to my inner circle. I digitize everything else though, even those paper items, in case anything were to happen to them.
The Quick Purge: Big Stuff
I will purge the bigger items first. Part of the reason why I do that is because bigger items usually give me more room to save more stuff. If I don’t have the extra space, the purge has tighter parameters for me to work within.
Why Did I Keep That?
This question comes up a lot when I start going through my items. It’s the first question I ask myself. You’re likely to find some things you have no idea why you saved.
Display Your Keepsakes
If you want to keep the rocks, shells or spoons you collected from vacations over the years, create a place to keep them where you’ll see them and enjoy them instead of boxed up. Or if you can upcycle some of the items you can’t let go of, at least the clothing/fabric/item will be displayed somehow and integrated into your life.
Stuff Your Kids Made and Other Gifts
This category is a little harder to purge. Too bad all schools don’t make all small project items out of compostable materials. This category varies greatly in how or what small items you want to keep. Personally, if you can take a picture of the item and discard the physical item, that would be the ideal situation. Requesting no gifts is always a good start.
Letters, Cards, Kids’ Paintings and Other Papers
With schoolwork, paper items, awards, etc., I would scan or take a picture of these items and only keep the more important documents. You can create a small binder for each school that they go to so for instance, one binder could be for elementary school, one for middle school and one for high school. Ideally, as kids get older, paper keepsake items become less so the binders tend to be thinner. However, the binder will also give you a limitation of how much you can keep from each school as well.
We have a tendency to equate our memories with stuff, but when you carry so much stuff with you, and you never see it- how valuable is it really? Your memories will always be there; the event did happen. Although, if you have alzheimer’s or dementia- this point in my post would fall flat…
My point is that it’s really up to you. The question is, what are you willing to keep and why. Don’t think of this process as being forced to get rid of everything all at once. Just imagine if you had to fit the most important sentimental items into a 56 quart storage container, what would you keep?
If you want, start out with two 56 quart storage containers, or whatever size container you can handle. Some people are more attached to their items and it will take some time to go through it all. As long as there’s progress, you’re headed in the right direction.
So go… go assemble your Alzheimer’s storage containers, full of memories that you chose to keep. Actually I don’t call my container my Alzheimer’s storage container, it’s just a box, but I do have an external hard drive that I call “My Ut-Oh HD”. It contains everything I ever took a picture of or scanned. It’s my life as a photographic archive. I have yet to screw up the hard drive, and if I do, and everything is erased from the hard drive AND I subsequently have some form of memory loss… maybe I’ll just be a cat. They seem happy and angry- it’s perfect.
The route to the zero waste lifestyle is quite simple. As you can see from the illustration above, this route can have nine stops along the way. Even with nine stops, some of these steps can be combined with one another being as the actions follow one another quite closely. The beginning of the journey is a little difficult because you’re still unprepared to get rid of your wasteful items and you haven’t bought items to replace the functional use. To prepare for this, I do suggest you examine what you ABSOLUTELY NEED in your daily routines and then find/purchase products that will compensate easily. Here is a simple outline of how you can get started:
Simplify:
Edit your belongings. Understand your true wants and needs. This can be in a list form or simply going through each day and examining each routine you go through.
Refuse:
Refuse single-use disposable items. That’s anything you use once and then dispose of it. This can easily be done because all you really have to do is say no.
Bring your own:
Have durables to keep single-use plastics away. Items like a reusable bag, straw, tumbler and water bottle. Always bring these items items wherever you go. I’ve been stuck a few times in situations where I did not pack all of my utensils (reusable cup, fork, spoon and metal straw) because I didn’t think I’d run into situations where I would need them.
Whole Foods:
Become resourceful with food by learning to make easy & quick meals from unprocessed and unpackaged foods. I like to make simple meals from whole produce combined with food I buy from the bulk bins. I don’t like spending a lot of time cooking, so my grocery list is pretty repetitive and simple.
Compost:
Separate your food waste! From backyard to warm composting, don’t let your food scraps go to the landfill! Composting is a great way to divert your foods waste and also create better soil for your garden.
Buy Better & Repair:
Buy less, buy better. Seek multifunctional, repairable, and lasting products.If you can learn one or two stitches with a needle and thread, you’d be surprised how much longer you can extend the life of your possessions.
Recycle well:
Recycling is good, but it’s not the solution. Reduce the amount you recycle by reducing the amount you consume. This is a really good rule because although “recycling” seems like a solution, there’s still energy and resources being put into the recycling plants and not all “recyclable items” are 100% recyclable. Some items cannot be broken down and others have to be picked apart in order to extract the recyclable materials, which means the rest of the materials that made up the item will subsequently go to the landfill. The best solution here is to simply not rely on recycling alone.
Use your voice:
Kindly use your voice to express how you want products designed and recovered. Give companies businesses and manufacturers incentive to make the change! If you speak up, companies will listen. It may not feel like it or seem like it, but as a consumer, you have the choice to make each time you purchase any item. You’re voice speaks through your actions and that’s pretty loud.
Support the community:
Get to know your community. Shop local or start a community garden. You can walk, bike, bus, as a means of transportation too. I tend to shop at local stores because I don’t want to purchase items that are simple cookie cutter products. At times, yes, I will need a cookie cutter item such as a power strip or power cord, but majority of the time I don’t. Local businesses do need our support and voice to continue to let them thrive and flourish. Create a change- be the change.
The gift of experiences, are, in my opinion- the best kinds. They’re my favorite gifts to give. They’re easy to wrap because no wrapping paper is needed and there’s no gift like it. See, when you give the gift of an experience, no memory can replace it and it’s not generically manufactured somewhere which somehow made it onto the store shelf that caught your attention. Everything about the gift of an experience is unique, from the sounds you hear, the smell in the air, the objects you encounter, the people you’re surrounded by and perhaps in a split second, you’ll captured a memory that will forever live.
The reason why I own a limited number of possessions is due to the fact that I would rather spend my money on experiences and good food. I’d rather keep my home clear of clutter and walk down to my downtown area and go out to dinner. I’d rather sit on the beach with friends after a day of surfing and then enjoying a hearty meal with great company. I’d rather go to the movies or go to a sporting event with family and friends. I’ve chosen to live my life by filling it with more experiences and with less stuff in the past 6 years. Although my “living with less” lifestyle became more refined with each passing year, this year, it has finally dwindled down to its most polished version.
I’ve used numerous websites to give gifts and to test out the gift of experiences method and they all seem to work quite smoothly. So far I’ve used Groupon , Living Social as well as Ticketmaster. These are just the ones I’ve used and I’m sure there are many out on the internet that I’m not familiar with.
I really think the secret to this life is creating memories with one another. I don’t think humans were meant to be isolated or alone. We were always meant to talk and be stimulated my our experiences. We all laugh, love, care, express empathy and even cry. I encourage everyone to invest in giving the gift of experiences, you never know the value of the memories you’re going to create.
I have a morning routine of drinking coffee and I enjoy it even more knowing that I buy my items in bulk without producing trash. I buy bulk coffee from Sprout’s Farmers Market, Whole Foods or Philz Coffee. I also buy bulk cane sugar from either Sprouts Market or Whole Foods as well. I then will purchase Organic Half & Half from Straus Family Creamery from Whole Foods Market, which I clean out and return to receive a voucher.
It’s a simple routine, but I do enjoy the simplicity of it. It’s also an easy clean up job which afterwards, I add the coffee grounds to my compost pile.
There are times when producing trash is inevitable. Living a zero waste life and the steps leading up to an efficient zero waste lifestyle will produce at least some trash. One way or another, it’s not necessarily a crushing result. If you can find a way to get an efficient zero waste lifestyle routine without producing trash, then that’s great, but for those who are attempting it, and may get frustrated with the goal of ‘no trash’ in mind and yet that is the result; don’t be too hard on yourself.
When I started this journey, there were a lot of blog posts talking about how those people and households were living efficient zero waste lifestyles, but no one talked about the journey and mistakes it took to get there. I even wrote a blog post about what to do first if you want to start this lifestyle, Seven Tips To Begin A Zero Waste Life. I made mistakes as I started this journey as well. My mistakes included testing out products that were recommended, which I discovered to be inefficient, as well as starting out using one product and finding new, package-free versions of the product later on. I still haven’t found solutions for certain products such as my hair ties and am still on the hunt for certain ingredients in bulk to make certain condiments.
The whole point of this journey is to find that happy medium where you can live that efficient zero waste lifestyle and that you’re content with it. Moving forward and making progress is always good. Even if you don’t make great strides everyday. The desire is to at least take positive and productive steps towards this lifestyle. There will be critics, there will be naysayers, but progress is key. Keep growing and evolving as you venture further along this zero waste journey.
When I go out to eat, I will bring along a 3-tier Tiffin Carrier or a 2-tier Tiffin Carrier, depending on the type of restaurant I’m going to. If the dishes at the restaurant tend to contain large portions or give a variety in the meal, I’ll take the larger carrier. If the restaurant serves very simple and small dishes, or if I know that there will be a small amount to take home, due to habits, then I’ll bring along the smaller carrier. These carriers are very useful for separating different flavors of foods when desired and it also helps if you’re bringing home leftovers from different people, that way, no one gets their dishes mixed up and there’s no need for separate boxes.
When I first started using the tiffin carrier, I would hide it in my large shoulder bag, and at the end of the meal, I’d basically bust it out. There was a level of awkwardness to this action, but my family understood my intentions. It’s not necessary to use a box JUST for transport from the restaurant to home. I think that’s a waste, because you don’t need that extra box in the first place. You can always move the food from the carrier tray, onto tupperware and heat up later to eat. That extra disposable box from the restaurant to our home is only use for transportation. Granted, you may find a use for the disposable box later, but overall, trash is still being produced and manufactured for this simple step.
I do have two small separate sauce containers that came with the tiffin carriers, but I rarely use them. They’re also made of metal and the lid doesn’t have a tight seal, but I don’t really “bring home sauces”. I usually just pour whatever sauce from my meal right onto the food I’m bringing home. It’s one extra piece of the carrier set that I’d rather use for containing spices or other items at home.
I think these tiffin carriers are a great way of transporting leftover dishes anywhere. You can even pack lunches or small sets of meals in these if you wanted to. You can technically use these carriers for just about everything that involves a lot of smaller pieces. I actually use one as my sewing kit, which I’ll give you the link to right here, My Sewing Kit.
You may feel awkward in the beginning when using these, I certainly did. But it’s all for a good cause and you won’t produce that extra piece of trash (which can’t be recycled due to the oils and food particles stuck to it). You’ll save one less item to throw away which will end up in the landfill.
The weather had been nice lately so I thought a picnic was in order before the summer ended. I didn’t pack too much, just enough to fill us up for a bit, but here is what I packed:
Dish: Bean Salad
Side Dish: Boiled potatoes with Nutritional Yeast
Snacks: Wasabi Peas, Smoked Almonds, Olives
Dessert: Peaches
Drinks: Water
Whenever I go out on an outing, I like to pack some snacks so I won’t get hungry later on. Picnics are always a fun way to spend with family, friends, or new friends. Picnics are great when the weather is sunny and cool in temperature and there’s a clean area to set up camp. On this day, I packed a bean salad and boiled potatoes sprinkled with nutritional yeast as the main dishes. I also had some olives from the olive bar from Whole Foods. For snacks we had wasabi peas and smoked almonds and for dessert, we had some peaches.
All of the foods were purchased from the bulk section of the grocery store or in the non-packaged vegetables and fruit area. We used beach towels to sit on and to use the picnic blanket and because I forgot the plates, we ate off of the lids. Of course we ate all of the food so the ‘no plate’ rule wasn’t so bad.
It’s simple to keep clutter free spaces, but it means more than simply owning less. There’s a strategy and rules to live within to keep your spaces clutter free. It always looks easy, but even for veteran minimalists/zero wasters/tiny living folks, once in awhile- extra stuff creeps into your home. This may come during seasonal sales at stores, birthdays, holidays or maybe after coming home from a vacation. If you give yourself a set of rules, the decision to buy or not buy becomes easier and more clear. There can be even rules to consistently keep areas of your home clean and tidy. Here is my set of rules that I follow:
Live within your means
Let the size of your home dictate how much stuff you have, and not the other way around. If your closet is bursting at the seams, instead of dreaming of a bigger closet, why not try paring down your clothes to fit the space you have?
Purge Often
So set aside a time, a few times a year, to go through your things and get rid of the ones you don’t use anymore. You can even do this once a month or once every few months.
Have a place and a purpose for everything
‘A place for everything, and everything in its place.’ Almost a cliche, but still some of the best organizing advice out there. If you have lots of things in limbo on tables or countertops or the floor and still haven’t been able to find a place for them, then maybe the answer is to purge it.
Become a habitual putter-awayer
I think the easiest way to make sure you put things away is just to do it, and then keep on doing it until it’s so habitual that you wouldn’t ever think of not doing it. When I accumulate items from around the house to use for a project, and I’m not done with the project yet, I’ll place the items next to the door. I do this so that on my way out to grab another tool/material, I pick up an item I know I can put away on the way to the room I’m headed towards. I do this or I gather all of the items that need to be put away by the door and then walk room to each room to put away each item to its rightful spot. It’s like ‘reverse shopping’, I’m just returning everything.
Store items where you use them
Be smart about where you store things. Store items by function and necessity. Not having to walk halfway across your home to put things away will make #4 that much easier.
Stop clutter before it enters your home with a landing strip
A landing strip consists of hooks and a small side table where you can place items immediately after walking in the door. Setting up a landing strip by the front door is useful because clutter has to come into your home somewhere, and you can stop it right at the source. This location can also be the location where you may place items you are thinking about returning, so that they may never find a place in your home.
Go paper free
Scanning all the documents you’ve been hanging onto may seem like a daunting task, but once you’re done, they’ll be easily searchable (plenty of apps, like Evernote, allow you to search scanned documents for certain words) and you’ll have that much less stuff to manage.
Realize that life is about experiences, not things
We’re constantly being bombarded with advertisements that try to convince us that a happy life is all about having the latest stuff: a new car, an outdoor kitchen, an ice cream maker. But studies have shown, over and over that it isn’t the things in our lives that make us happy: it’s our experiences that we treasure most. So the next time you’re tempted to buy more stuff, ask yourself if the money wouldn’t be better spent on a vacation or a nice night out.
Forgive yourself and try again
Remember that nobody is perfect, and nobody’s home is perfect. Even the homes you see in the magazines aren’t perfect — it took a whole team of stylists to make them that way. Try to stick to these rules each day and before you know it, these rules will become habits and part of your day-to-day life.