Beach Clean Up Day

07.11.2017

0600

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Whenever I go and do a beach cleanup, it’s never really a formal event. I use large fabric bags that I had sewed awhile back and I gather what I can. I use old running gloves to pick up the items because I don’t own a pair of rubber gloves anymore. I can easily also toss these gloves into the laundry when I’m done. With fabric gloves, I’m still very cautious about what I pick up and how I pick items up.

Most of the time, I’ll find anything and everything discarded on the beach. I usually walk along the shoreline and carefully look through the seaweed and debris that gets washed up from the ocean. A lot of ocean trash gets tangled up in the seaweed which then gets washed up on the beach.

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I went to Roosevelt Beach this time for the beach clean up, and this beach looks fairly clean overall, but when you slow down and walk slowly, you can see little bits and pieces of trash everywhere like this:

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On the surface the beach looks clean, but once I examined and shoreline and walked further and further, I kept finding more and more trash. At one point, it felt overwhelming because I knew I probably missed a bunch of pieces of trash due to the angle I was standing at or maybe my eyes simply couldn’t see the trash clearly. The reason why I like to do beach cleanups is because of the amount of trash that now occupies our ocean. There are different garbage patches that exist in five different ocean gyres in the world. With the ocean currents and the trash that’s discarded into the ocean, the combination creates different garbage patches which subsequently, kills the ocean wildlife. Since I live alone the Pacific Coast, the Pacific Ocean Garbage Patch is the closest garbage patch to me.

Here are the basic facts about the Pacific Ocean Garbage Patch;

  • 7 million tons of weight
  • Twice the size of Texas
  • Up to 9 feet deep
  • In the Great Pacific Ocean Gyre there is 6 times more plastic than plankton, which the main food for many  ocean animals
  • By estimation 80% of the plastic originates from land; floating in rivers to the ocean or blew by the wind into the ocean
  • The remaining 20% of the plastic originates from oil platforms and ships
  • According scientist it is the largest plastic dump on earth; so plastic patches are larger than waste dumps on land
  • Trash patches consist for 80 percent out of plastic
  • Scientific research from the Scrips Institution of Oceanography in California U.S. shows that 5 to 10% of the fish contain small pieces of plastic.

There are many reasons why I choose to live a zero waste life, or at least as close as I can to a completely zero waste life. Knowing that the trash we discard into the ocean is killing wildlife weighs on me. Although there are many concerns in the world that I do care about, this one hits close to home. We did this. Humans did this and are still doing this to wildlife.

There’s a program called Take 3 For the Sea, where they encourage that when you visit any location and pick up at least 3 pieces of trash, you too can help with reducing the amount of trash floating out in wildlife. This non-profit organization delivers education programs to inspire our global community to help create a cleaner planet for wildlife and future generations. You can pick up 3 pieces of trash wherever you go and that would make an impact on the environment.

I encourage you to do this. Please help clean up your local beaches. You can even download the app by Ocean Conservancy called Clean Swell. It’s a global movement to keep beaches, waterways and the ocean trash free. Head out to your favorite beach and use the app to easily record each item of trash you collect. Then share your effort with family and friends.

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You can also find local beach clean up organizations near you. I have been a member of the Surfrider Foundation and they hold monthly beach clean ups.

2017-06-27

Zero Waste Take Out Food

03.28.2017

0700

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Ordering take out food is the one thing I didn’t want to give up when I started living a zero waste lifestyle. The concept of always going out to eat when I didn’t want to cook, seemed viable when I first started this journey. Of course, going home, not wanting to cook and  finding the energy to go out to eat was also another challenge. So, after some investigating, and research I had to put together a “Food Take Out Kit”. Most of my research was simply through trial and error with this kit, and finding restaurants willing to serve food in my dishes. I’m lucky that I live in a city that is trying to be more environmentally friendly so I did find a lot of restaurants willing to serve my take out food in my own dishes.

I first called a lot of the restaurants in my downtown area, to see if they were willing to participate in my zero waste effort. A lot of the restaurants were more than willing to participate, but with different methods. Some were willing to take my dishes to the kitchen where they would directly serve my dishes right into my containers, and some were more adamant about bringing the food out on one of their own plates and then transfer it into mine, so to not contaminate their kitchen. Either way, it was fine with me. However, during my research, I did come across some restaurants that were not willing to do either method.

I furthered my research by ordering take out from as many restaurants as I could, when I could. It takes a bit of trial and error, but if you have a Food Take Out Kit, I think it make these trips much smoother. The one thing that seemed a bit tricky was the different types and sizes of side dishes these restaurants offered. Also, I had to slowly gauge what sauces or dips would come along with certain dishes. I didn’t really know what sized to go container each restaurant used, so I used large glass tupperware in hopes that the volume of my tupperware would suffice.

I usually go to the prospective restaurant and order my food with the hostess right then and there, so that I can hand them my glass tupperware dishes to fill up. I had to make a couple of trips to really get this kit down correctly, but here it goes. In my Food Takeout Food Kit, I have:

Food Take Out Kit:

  1. Containers:
    1. Three 54 oz. containers (for main dishes)
    2. Three 35 oz. containers (for smaller portion dishes and side dishes)
    3. Four 1 cup containers (for sauces)
  2. Reusable cloth produce bags
    1. Three medium sized bags
    2. One large bag

I use tupperware by Kinetic GoGREEN Glassworks Series 6-Piece Rectangular Oven Safe Glass Food Storage Container Set 54-Ounce Each for my larger dishes, as well as Kinetic GoGREEN Glassworks Series 6 Piece Square Oven Safe Glass Food Storage Container Set 35-Ounce Each for my smaller dishes, side sides or appetizers. I use Pyrex Simply Store 1-Cup Round Glass Food Storage Dish for sauces or dips that the dishes might come with.

I also will bring my dishes to my local grocery stores, to their deli counter to fill up on whatever I need to. It’s also easy to fill up on cheeses or meats at the deli counter with large rectangular dishes like these. It’s easier for the deli worker to tare the weight of your dish and to fit your choices easily as it’s also easy for them to move around the items to fit more snug.

The downfall of this system is that not every restaurant will allow you to use your own dishes so therefore you either have the choice of eating out at the restaurant or not at all. On the other hand, there is a way to bring that food home which you may have a good selection of restaurants willing to participate in it, and you’re not producing unnecessary trash. I don’t mind that certain restaurants opt out of this participation. They have every right to run their business as they please. However, I’d prefer to buy from restaurants willing to do this though.

If you want to try this Food Take Out Kit, you actually may already have tupperware at home that you could use. If not, I included links to the ones I use. To clear up any confusion, make sure to show the hostess that you already have the 1-cup containers for sauces and dips ready to be filled. I’ve noticed that their concerns are usually associated with the condiments that come with the dishes. The last bonus with creating a zero waste take out food system, is that if you’re not finished with the meals once you bring them home, just place the lids back on and you can save the food for later or eat it the next day. It’s such a simple clean up system!

Yes, I use two bags to carry these dishes around.

Yes, it gets heavy at times.

Yes, it’s worth it, knowing that I’m not contributing to more trash to the landfill.

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Choosing What To Keep

 

05.04.2016

0800

When it comes to choosing what to keep versus what you want to throw out, it’s a toss up between how you feel about the object and how will it serve you. I tend to approach the choice of keeping items based on function. I don’t have much of an emotional attachment to objects and for the items I am attached to, they’re usually small enough to fit into my photobox. For all of my paper items that are sentimental, I digitize them and keep a PDF or JPEG file of them in my external hard drive, as well as my clouds. For all of my other sentimental items that are larger, I select a handful to keep and I integrate them into my everyday life sceneries.

With living a zero waste life, I try to be aware of how much trash I’ll produce by donating items or simply tossing out trash. A lot of the times, when I donate items, I try to donate items in good shape so that it has a better chance of being purchased or picked up.

Recently, I had to make a decision about keeping my set of clear glass cups or keeping my mismatched mugs. Although my cups are a nice set, and none of them are chipped or cracked, nor have I lost one to gravity and clumsiness, I still wasn’t happy with owning so many beverage containers. I actually inherited these cups when one of my friends moved from California to Virginia to be back in her home state with her family.

I took all of my mugs and set them out on a table and then I compared them to my clear cups and honestly- the mugs had so much more character and history that the decision was easy. Although my mugs are of all different heights, thicknesses and diameters,  they can contain temperature better than my cups and have handles (always a plus when working with hot beverages). Each mug comes from a certain time period in my life and each evoke a fond memory. Although, I don’t want to own anymore mugs after I took a look at this set, unless I accidentally break one. This is the perfect amount of mugs for my collection and I’m glad to have it.

Owning mugs seems like such a minor issue, and it probably is. This post is written more for the sake of the moment when I decided that imperfection is perfect, at least for me it is. I’ve always been conditioned to own sets, sets of dishes, sets of cups, sets of books, sets of jewelry, etc. Even when I went into stores, items on display were displayed in sets with matching cups, dinner plates, bowls, gravy dispenser and so on. After I moved into my own studio I felt the need to have “perfect sets”. The clear glass cups that I traded out for my mugs were a perfect set too, yet I was not happy with them. Ironically, it was in my first apartment when I decided to live a zero waste life too, so perfection slowly went out the window.

Perfection doesn’t lead to happieness for me and I came to that realization when I donated the glass cups. However, I did wrap each individually and carefully and donated them to a local charity, so the next owner would receive a clean and carefully put together set.

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Tết 2016- The Set Up and Food

02.08.2016

0800

So I just wanted to share the set up that my family uses for Tết. We use the alter, entryway dresser and dining table as our platforms. The alter is for Buddha (bàn thờ Phật), the entryway dresser is used for the Saint of the Property (Đức Đai) and the dining table is used for my ancestors (ông, bà).

Before the Tết ceremony begins: (Day 1)

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During the Tết ceremony: (Day 1)

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On the alter sits a bowl of dry rice in which we have placed many incense sticks (cây nhang) over the years during each Tết celebration. On the entryway table is the set up for the Saint of the Property (Đức Đai), which includes a small bowl of dry rice for the incense sticks, water glasses, a variety of foods such as soup (Canh), Vietnamese braised pork with eggs (thịt kho), Vegetarian stir fry egg noodles (mì xào chay), shrimp salad (gỏi tôm), and fresh fruit. On the dining table, there is a small bowl of dry rice for the incense sticks, three bowls of rice for my ancestors (one for my dad’s side, one for my mom’s side and the third is for all other ancestors), water glasses, candles and the same variety of foods as on the entryway table but in addition, there are also Vietnamese mung bean dumplings (bánh ít trần).

Tradition goes that when ceremony starts, each person always prays and greets Buddha first with 3 bows (ba xá) and 3 prayers (ba lạy) at the alter, then we move over to the entryway table and ask the Saint of the Property, permission (xin phép) to invite our ancestors to come and celebrate Tết with us with 2 bows (hai xá) and 2 prayers (hai lạy). Then at the dining table, we invite our ancestors to come and celebrate with us with 2 bows (hai xá) and 2 prayers (hai lạy). After each request, we each place one incense (cây nhang) into the designated dry rice bowl. At the end of the first round of bows, each person will visit each table again to ask permission to leave the ceremony, but using the same amount of bows and prayers per table that was used in the first round. This second round of bows and prayers will release the person to go on with their day as they please.

After the Tết ceremony: (Day 1)

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The bows, prayers and the placing of the incense sticks are repeated each morning for three days (ba ngày Tết), during the three day celebration. At the end of the three day celebration, there will be another feast that will be the same set up on each table and on the alter in which we bid farewell (tiễn đưa) to our ancestors.

In the late evening (close to midnight): (Day 1)

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In the late evening, we celebrate the New Years Eve (Cúng giao thừa) by lighting the alter candles and  welcoming the new year. This ceremony includes three separate steps by the owner of the home. The first prayer (lạy Phật) takes place at the alter to Buddha with 3 bows (ba xá) and 3 prayers (ba lạy). Then the owner will step outside on the front porch of the home and prays to Heaven and Earth (cúng trời đất) with 3 bows (ba xá) and 3 prayers (ba lạy) The owner will then come inside to the alter and will pray to the lord of Heaven and Earth (lạy trời đất) with 3 bows (ba xá) and 3 prayers (ba lạy). The owner of the home will then place three incense into the rice bowl at the alter after these last three bows are completed. This last set of bows will end the ceremony of welcoming the new year.

 This is an overview of what the set up is for my family for this year. There are traditional baked goods missing from this set up such as Bánh chưng (Vietnamese rice cake which is made from glutinous rice, mung beans, pork and other ingredients) and  Bánh tét (savoury but sometimes sweetened cake, made from mung bean or mung bean and pork filling), as well as tea in addition to the water glasses. Each family has their own variation of what foods they cook or how they set up their ceremonies, this is just my family’s set up for this year.

So,  Chúc Mừng Năm Mới! (Happy New Year) I wish you all a healthy and happy new year with plenty of wealth and triumphs throughout the year 🙂

Recipe – (Vietnamese Braised Pork with Eggs)

Thit kho with hard-boiled eggs (Vietnamese braised pork) - great with rice and popular on Lunar New Years!

This thịt kho recipe is a low and slow braise so the meat is going to be reeeeally tender. In this recipe we’re going to use pork belly because the fat on the meat tastes awesome! If you can get pork belly with the bones, you’ll have even better results. My ideal ratio of pork for this dish is actually 1/2 pork belly and 1/2 of a leaner cut like shoulder.

Hard-boiled eggs for thit kho - boil and peel them first!

Near me in Southern California’s Little Saigon, I hear you can get a higher quality of pork belly at Quang Minh Mini Market. It costs more for the belly, but there seems to be a consensus that its worth the cost–something I need to check out soon!

Here are the brands I use for the seasoning: Rico coconut soda, Kikkoman soy sauce, and Three Crabs Brand fish sauce. The thick soy sauce brand is Koon Chun, to be used in a pinch.

thit kho seasoning

As a kid I enjoyed mashing the yolk with the rice and spooning sauce over it–it’s fun! This dish is commonly eaten with a side of dua chua (pickled mustard greens) which provides a fresh and crunchy balance.

Chopped yellow onions for thit kho, to add another layer of flavorNotes:
I have tried adding slices of yellow onion too and it adds a nice layer of flavor to this dish. You can remove the onion at the end of the braise if you prefer since it will have given up all its flavor to the broth. For the seasoning in this thịt kho recipe: tinker with the soy sauce, fish sauce, and salt after the liquid has finished reducing, to taste.

Thit kho with hard-boiled eggs and pickled mustard greens

5.0 from 2 reviews
Thịt Kho – Vietnamese Braised Pork with Eggs
Prep time
10 mins
Cook time
2 hours
Total time
2 hours 10 mins
Author: Hungry Huy
Serves: 5-6
Ingredients
  • 2 pounds of pork belly, cut into 1.5″ cubes
  • 8 hard-boiled eggs
  • 6 ounces coconut soda (I use Rico brand)
  • 3 tablespoons fish sauce
  • 3 tablespoons soy sauce (or replace this with fish sauce)
  • 2 teaspoons salt
  • 1 yellow onion, cut into large pieces (6-8 will be fine)
  • 4 tablespoons sugar for the caramel color (nuoc mau). This is to deepen the color of the dish. Depending on how dark your caramel sauce gets, you may not need to use all of it. In a pinch, you can use about ⅕ teaspoon of thick soy sauce instead, but the caramel sauce will tastes better.
Instructions
  1. Cut the pork into smaller pieces. I like 1.5″ cubes so it cooks slightly faster.
  2. Bring 2-3 quarts of water boiling on high, or enough to fully submerge the pork.When the water’s boiling, add the pork for 1-2 minutes just to clean it. Drain then rinse the pork under running water until the water is clear.
  3. Add the coconut soda, soy sauce, fish sauce and salt to the pot.
  4. Fill up the pot until the water just covers the pork. Turn the heat to high.
  5. When it hits a boil, drop the heat until you still see a slight boil, maybe about about 25% heat and let it simmer uncovered for about 1.5 to 2 hours. Check and stir the pot every 20 minutes. The longer you cook it, the softer the pork gets. Leaving it slightly uncovered lets the liquid reduce so you get a nice concentrated sauce later.
  6. Make the caramel color and add it to the pot.
  7. Make the hard-boiled eggs: add to a pot and cover the eggs with cold water by 1 inch. Bring to a boil on medium-high heat. Remove from heat and let it sit for 8 minutes. Cool in water then peel. Add the hard boiled eggs to the pot of pork in the last ~30-40 minutes of cooking.
  8. When there are about 30 minutes left on the timer, add the eggs. Eventually we want the liquid to reduce to about ⅓ or ¼ of the original.
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Comments

  1. SK says:

    Good job :) A good food in Tet’s Days at Vietnam, however, eating it in normal days is ok ! ^^

    • Huy says:

      Year round is definitely okay with me too :)

  2. Huy Vu says:

    Thanks! Just wish I had some Dua Cai Chua to go with this. =]

  3. daisy says:

    its so hard to find vietnamese recipes i understand and use online. more more more.

  4. Huy Vu says:

    =] sure thing.

  5. Jessica says:

    This reminds me of a Korean side dish called “Jang Joh Rim.” I wonder if they taste similar!

    • Huy says:

      Yeah it seems a lot of Asians share a similar variation of this dish!

  6. jason says:

    Huy, do i cover the pot with a lid? or leave it open?

    • Huy says:

      You only need to cover it slightly at the start so the liquid can reduce. Towards the end you can probably remove the lid entirely–adjust as needed.

  7. Jennifer says:

    Really great recipe, the step by step pictures are really appreciated. Thank you for sharing, and keep them coming!

  8. Jen says:

    Similar to adobo in the philippines:) ill try this recipe..

  9. Shay says:

    A friend made this as a comfort meal for me once and I loved it!
    Now I can try making it for my family. Wondering if this needs to be simmered covered with a lid or left open to boil? Thanks

    • Huy says:

      Lid open mostly, to reduce. If the meat is still tough you can add water as needed and continue to boil uncovered until it reaches a sauce thickness you like.

  10. LT says:

    This is way better than the Filipinos’ adobo.

  11. Eric says:

    looks similar to adobo but taste way different to adobo trust me this dish is heaps tastier

  12. steve says:

    make sure you use good fish sauce, like the one pictured above.

  13. Linda says:

    I love the pictures and the steps are very similar to my notes from my mom’s cooking lesson to me. The only thing is I just cooked it today with the country style boneless ribs and I compared it to the pork belly meat. Somehow the rib meat was more tough. Is there a way to make it more tender? I cooked 2hrs as your recipe dictates.

    Also, many people asked & I wonder also, do you cook your pot covered or uncovered?

    • Huy says:

      I cook it uncovered so the liquid can reduce (evaporate) to an amount I like. If you see it reduces too much you can put the lid back on or add some water.

      As for toughness of the meat, different cuts will vary in amount of connective tissue. Just cook it longer if its still too tough. At first I was afraid to overcook it, but giving it more time has always resulted in tender results. Just check it every 15 minutes or so.

  14. Tracy Le says:

    Just tried your recipe. Turned out so awesome. Thanks!!! :)

  15. foodiegal says:

    Is that a typo? This doesn’t take 20 hours does it? If so, can we cook this in a crock pot?

    By the way, I’ve had this dish many times at parties and IT IS TO DIE FOR! I love that the ingredients are simple and so are the directions. Is there a substitute for the coconut soda, if I’m not able to find it? Thanks!

    • Huy says:

      I’m DYING, that’s hilarious!! Yeah I meant to say 2 hours–oops, that’s been updated and thanks!

      The best thing you can use is fresh coconut juice, coco soda 2nd, then 3rd is cola or lemon-lime soda. Hope that helps.

  16. TrinityTrinh says:

    Can you substitute chicken or beef? I do not eat Pork. I’m sure it won’t taste the same but thought I would ask

  17. Trinity trinh says:

    Have you or can you substitute chicken or beef. I have taken pork out of my diet.

    • Huy says:

      Hey Trinity, I personally haven’t tried it but I bet it would be pretty good too. I’ve had this with tofu instead of meat and really enjoy that version too!

  18. Amy says:

    Super easy recipe to follow, and ended up delicious! I used pork shoulder only because the local grocery store didn’t have any pork belly left, and the end product was still absolutely delicious! The meat was so tender and flavorful without being too salty. Thanks for sharing this recipe!

    • Huy says:

      Hey Amy glad to hear you liked it! Yeah you can really use any cut of pork you want and it still turns out pretty well :)

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